Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Ashwini R

BAMS, MD - Yoga and Rehab

Ayurveda, Bangalore

11 Years Experience  ·  350 at clinic
Book Appointment
Call Doctor
Dr. Ashwini R BAMS, MD - Yoga and Rehab Ayurveda, Bangalore
11 Years Experience  ·  350 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini R
Dr. Ashwini R is an experienced Ayurveda in Yeshwanthpur, Bangalore. Doctor has been a successful Ayurveda for the last 11 years. Doctor is a BAMS, MD - Yoga and Rehab . You can meet Dr. Ashwini R personally at People Tree Hospitals in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Ashwini R and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College - 2007
MD - Yoga and Rehab - SVYASA - 2012

Location

Book Clinic Appointment with Dr. Ashwini R

People Tree Hospitals

2, Tumkur Service Road, Goraguntepalya Landmark : Near BMTC Bus Stop and Opposite Taj VivantaBangalore Get Directions
350 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashwini R

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am taking aquifolium berberis homeopathy medicine from a long time ,yes I usually take some gaps of few days in between but I am taking it from last 3 years approx and my acnes go vanished but again reappear I am worried about taking of medicine do not give any side effect as I am taking it from long time, do it? Should I stop taking it? 8f yes, Then what shall I do?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am taking aquifolium berberis homeopathy medicine from a long time ,yes I usually take some gaps of few days in bet...
Yes in many cases it helps, but only helps. For a permanent cure you need a proper homeopathic consult and a constitutional remedy. Aquifoleum will just help but not cure. For proper cure you. Am contact me. This ointment is far better than any other chemical ointment in the market and does not have any side effect.
Submit FeedbackFeedback

Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have them in good quantity to overcome my weak muscle problems as I have muscle pain above and below my knee. Please advise.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have the...
You must take boiled egg and sprouts for protein. Dry fruit you can take 8 to 10 pcs. Daily early morning. Do massage with seasame oil one inch above and one inch below the knee daily at night for some days.
Submit FeedbackFeedback

I am suffering from stress that leads to sleeplessness. I cannot take english medicine as its been many years I have not taken any english medicine.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from stress that leads to sleeplessness. I cannot take english medicine as its been many years I have ...
You have mentioned that you are suffering from stress, which in itself can disturb your sleep. Instead of worrying too much about causes and medicines, why don’t you implement some of my suggestions, because they work effectively if implimented fully. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
9 people found this helpful
Submit FeedbackFeedback

I am facing d irregularity of menstruation. I m married n I also have thyroid problem..is there any problem in pregnancy due to these problems? If yes then please tell me the solutions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mostly it does not cause problem in pregnancy. If your question was in getting pregnant, then answer is yes, it becomes difficult in getting pregnant. If u r already pregnant, then it wont cause much of problem.
Submit FeedbackFeedback

Hi. I was taking tramadol for back pain. Now I am addicted and taking high doses (up to 800mg daily). I feel very restless, depressed and have totally no energy when stop taking. What is the best way to stop taking it? Maybe skin patches with some opioids to relieve symptoms of withdrawal or taper the doses? What I can do with horrible restless leg and body syndrome? Please help. Thank you!

BHMS
Homeopath, Faridabad
Hello, no need to take any other medicines except homoeopathy as few set of homoeopathic medicines are there which neutralizes the side-effects or any kind of addiction! take nux vomica 1m/ one dose daily for 2-3weeks. Revert.
Submit FeedbackFeedback

I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I don't remember. I didn't even give much importance to it. But nowadays Isee here and there in net that it's something we shouldn't ignore, it might cause cancer and all. It's quite scary to see all that. So I have the se question? What is it? Do I really need to worry about it? I am brownish complexion person.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I d...
Black longidutinal lines could be Melanonychia which is generally caused by pigmentation. It is more common in dark skinned people and is totally harmless. Please do not link it with cancer as cancer has a lot of other symptoms and not just dark skinned lines on nails. Do not worry as it generally does not require treatment.
1 person found this helpful
Submit FeedbackFeedback

I am so tired an early morning. I tried all home remedies. There is no effect. What is my problem?

BHMS
Homeopath, Faridabad
Hello, this may be because of weakness.To overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours.
Submit FeedbackFeedback

I had diarrhea with bloody stool. So I was taken ocimix and loperamide. But now I am feeling bit constipation and when forcinv for stool some bloody stool occur.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I had diarrhea with bloody stool. So I was taken ocimix and loperamide. But now I am feeling bit constipation and whe...
Hello dear Prince , hi Warm welcome to Lybrate.com I have evaluated your query in details . * this is due to side effect of the loperamide . * Guidelines to way for better outcome - Drink plenty of liquids . - Prefer more of boiled water , lemon juice , coconut water , butter milk . - Soft , light diet with avoidance of oily , spicy , non veg , hot beverages , junk foods , dairy fat . - Stop all the medicines . - Regular walking , exercises , YOGA will help a lot . - Do not try to force for latrine , instead use sitz bath which will give better relaxation . Hope this will help you for sure . Wishing you fine recovery . Feel free to ask any further doubts . Regards .
1 person found this helpful
Submit FeedbackFeedback

I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.
Hello, Vitamin B12 has a very vital role to play in energy metabolism ,hence deficiency of this particular vitamin can often lead to weight problems. If you are non vegetarian you can get daily dose of this vitamin through its consumption, for vegetarians its better if you take its shots after consulting a GP.
Submit FeedbackFeedback

MDS
Dentist, Nashik
It is important to thoroughly rinse your tooth brush everytime after you brush your teeth. Preventing the developement of any bacteria in your tooth brush is a good sign of oral hygiene.
View All Feed

Near By Doctors

90%
(668 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment

Dr. Shambulingaiah S. Hiremath

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda
Ayurveda
Shree Dhanvantari Ayurveda Hospital, 
250 at clinic
Book Appointment
88%
(111 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
300 at clinic
Book Appointment
89%
(181 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment
93%
(10848 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment