Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ashwini R

BAMS, MD - Yoga and Rehab

Ayurveda, Bangalore

10 Years Experience  ·  350 at clinic
Book Appointment
Call Doctor
Dr. Ashwini R BAMS, MD - Yoga and Rehab Ayurveda, Bangalore
10 Years Experience  ·  350 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini R
Dr. Ashwini R is an experienced Ayurveda in Yeshwanthpur, Bangalore. Doctor has been a successful Ayurveda for the last 10 years. Doctor is a BAMS, MD - Yoga and Rehab . You can meet Dr. Ashwini R personally at People Tree Hospitals in Yeshwanthpur, Bangalore. Book an appointment online with Dr. Ashwini R and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College - 2007
MD - Yoga and Rehab - SVYASA - 2012

Location

Book Clinic Appointment

People Tree Hospitals

2, Tumkur Service Road, Goraguntepalya Landmark : Near BMTC Bus Stop and Opposite Taj VivantaBangalore Get Directions
350 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashwini R

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Since the combination of inhalers will vary from person to person in case of COPD, is the combination of Formonide 400 and indacaterol also acceptable?

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Since the combination of inhalers will vary from person to person in case of COPD, is the combination of Formonide 40...
Depending upon your condition your doctor can decide such combination. Yes, some patients do receive this combination.
1 person found this helpful
Submit FeedbackFeedback

My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.
After chemical peeling, you have to take special care of your skin. Keep yourself protected from the sun. Use sunscreen two three times a day.
Submit FeedbackFeedback

Goodevening sir/mam my weight is 53 kg and height is 169 cm .I went to vaid Ji he was saying that you r slim because of veerya comes in Urine. Due to this problem I am slim. Tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Goodevening sir/mam my weight is 53 kg and height is 169 cm .I went to vaid Ji he was saying that you r slim because ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
Submit FeedbackFeedback

I have a problem in motion when I go to motion its bleeding what is my problem explain please.

PGDHHM, MBBS
General Physician, Delhi
It seems you have piles problem. I would suggest you to - avoid constipation. Eat fresh food. Add 3-4seving of fruits in your daily routine. Get your stool routine and occult blood test done. Get your self checked by surgeon to confirm piles or some other cause of bleeding. And staging of pile if any. Hope this answer helped you.
Submit FeedbackFeedback

Best Homeopathic Remedies For Hyperpigmentation!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Best Homeopathic Remedies For Hyperpigmentation!

Hyperpigmentation is a medical condition which occurs when an area of the skin becomes much darker in comparison to the rest of the skin tone. This happens due to an excess of a pigment called melanin. Hyper-pigmentation is fairly common and many people have reported this condition at some point in their lives.

Types of Hyperpigmentation

1. Lentigines or Freckled Skin: They are mainly freckles which arise on the skin.

2. Solar Lentigines: Although these are known as age spots, sun spots and liver spots they are caused primarily due to prolonged exposure to the sun.

3. Melasma: This condition mostly seen in pregnant women and is caused due to hormonal changes during pregnancy. Melasma typically manifests as pigmented and patchy areas of discoloration on the face except the eye area.

What causes hyperpigmentation?

  1. Hyper pigmentation can be hereditary i.e. passed on to children from parents
  2. Prolonged exposure to sun.
  3. Picking and poking at the skin can also cause hyper pigmentation.
  4. Medications such as hormone treatments, antibiotics and anti-seizure drugs may result in it as an unwanted side effect.
  5. Skin injuries due to bad forms of acne vulgaris and inflammation.

How Homeopathy Works on Hyperpigmentation?

Homoeopathy considers blemishes or pigmentation as a local expression of a systemic / internal disturbance. Homeopathy believes that skin disorders are a reflection of an internal imbalance and to be treated from within. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, genetic predisposition and so on. While choosing homeopathic remedies the cause of pigmentation is evaluated, for example, mental stress, hormonal imbalances, sun exposure, nutritional deficiency, poor immune system and so on.

Homeopathic treatment, which gets to the root of the problem will reinforce the immune system and gradually restore the pigmented spots to the normal skin color. Homeopathic medicines restore the hormonal imbalance and control the excessive production of melanin. Homeopathy will not inhibit the natural process of the skin's melanin production. It will act on melanocytes to produce less melanin naturally thus strengthening the skin cells to stay healthy and remove excessive melanin in the skin. This improves the quality (texture) of skin, blemishes disappear and further discoloration of skin stops.

For fast recovery and to maintain the skin texture and glow homeopaths also use external creams which are purely prepared by homeopathic Mother tincture and low potency’s and are very safe and without any side effects.

Homeopathy medicines cure pigmentation from the root cause and assuring the patient of not facing the similar problem in future. Some of the common homeopathic medicines for treating pigmentation are:

  1. Medicines like Lycopodium Clavatum can be consumed if you experience grayish-yellow discolored face with blue circles around the eyes. It can also cure brown spots on the nose and face.
  2. Sepia offincinalis can treat chloasma (Yellow spots on the face and a yellow mark across the upper region of the nose and cheeks). This medicine also treats ailments during pregnancy and is best suited for patients who have dark hair.
  3. Thuja occidentalis should be consumed to treat dry skin with uneven brown spots. People who have waxy faces with dark under eyes should consume this medicine.
  4. Argenticum nitricum can also be consumed if your face looks pale, old and bluish. It is best suited for people who have tense, hard and brown skin with irregular brown blotches.
  5. Cadmium sulphuratum can treat yellow stains on the cheeks and nose. This usually worsens due to prolonged exposure to the wind and sun.
  6. Copaiva offincinalis reduces brown lenticular spots. These spots give a mottled appearance and can itch at times.
  7. Caulophyllum thalictroides can be consumed by women who experience discoloration of the skin due to uterine and menstrual disorders.
  8. Plumbum melallicum usually treat liver spots, hyper pigmentation and reduces the oil content of the face.

These remedies treat discoloration of the face along with liver spots, brown spots and excess oil formation of the face which is accompanied by hyperpigmentation.

However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathy doctor. The treatment is decided after thorough case taking of the patient. Thus homeopathic remedies of pigmentation are tailor-made and should be taken after consulting a specialized homeopath.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

14 people found this helpful

I have high bp and taking medication for the same. Now I want to know if I could take medicine like shilajit gold before sex with my partner. Is it safe for my health.

BAMS
Ayurveda, Faridabad
I have high bp and taking medication for the same. Now I want to know if I could take medicine like shilajit gold bef...
High BP at the age of 29 is really high risk. Don't any Ayurvedic medication without consultation. You can simply increase intake of milk, urad dal and boiled rice to increase sexual power.
1 person found this helpful
Submit FeedbackFeedback

Dear doctor, I have some small sores in my head which are filled with white color puss and causing irritation. I consulted doctors, even after using the medicines suggested by them I am facing the same problem. I am facing the problem since 6 months. And also loosing my hair, don't know whether these sores are reason for this. Please help me in getting rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Dear doctor, I have some small sores in my head which are filled with white color puss and causing irritation. I cons...
Neem oil 50 gms 30 gms coconut oil mix & apply on your head alternative days use herbal mild shampoo avoid spicy things & heat, sunlight.
1 person found this helpful
Submit FeedbackFeedback

My height is 5' 10". what is the bmi how to achieve it any plans to achieve it. It will be helpful if you suggest me. Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
My height is 5' 10". what is the bmi how to achieve it any plans to achieve it. It will be helpful if you suggest me....
Bmi is indicator of you weight height ratio this is a formala bmi= weight kg/ (hight in meter) 2, with proper diet chart.
Submit FeedbackFeedback

I am 56 years old I have diabetic more than 2 years whats the remedies for escape from diabetic? I take lot of medicines.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 56 years old I have diabetic more than 2 years whats the remedies for escape from diabetic? I take lot of medici...
Hello , please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements, we charge you 200/- per private consultation, lets discuss more about health and how to control with the diet. Have a nice day.
Submit FeedbackFeedback

I am 57 years old from bangalore, I would like to know how I can find a good doctor for my diabetics control status. Presently I am on M1 glimisave, morning one hour before b/f or lunch.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 57 years old from bangalore, I would like to know how I can find a good doctor for my diabetics control status. ...
Mr, if you are ok with online consultation then I can guide. But you need to give all details like fasting, pp sugar levels, hba1c %, present treatment with dosage, dietary pattern and extent of daily exercise. Thanks.
Submit FeedbackFeedback

I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.

MD - Pathology
General Physician, Amritsar
I am 60 years old lady, I have more body pain, and also back pain sir what can do give your best advise.
Get your bone density checked. Get your hb blood sugar and uric acid levels done. Till then take tablet cipcal 500 twice daily, cacirol sachet once a week dissolved in milk or curd take milk and curd regularly keep yourself physically active, go for a walk.
Submit FeedbackFeedback

I want to clear pimples from my face and pimples marks also fast, what I wll do for it.

PDDM, MHA, MBBS
General Physician, Nashik
I want to clear pimples from my face and pimples marks also fast, what I wll do for it.
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
Submit FeedbackFeedback

5 Best Homeopathic Remedies For Vaginal Candidiasis

CCPH, BHMS
Homeopath, Bhilai
5 Best Homeopathic Remedies For Vaginal Candidiasis

The vagina is a home to number of different types of fungi that under normal conditions are harmless. However, if the immune system is weakened, the Candida fungus can multiply and lead to a yeast infection or vaginal thrush. This condition is marked by the inflammation of the vagina and vulva along with itchiness in the vagina, discharge and a burning sensation while urinating.

Vaginal Candidiasis can be very well controlled with Homeopathic remedies. The recurrence of Vaginal Candidiasis can also be prevented with suitable Homeopathic remedies. Homeopathic medicines, which are made from natural substances, help to extract the disease from its root by raising the body’s immunity. When the immune system gets strongly empowered with Homeopathic remedies, the flourishing of fungus in vagina gets halted. As the fungus growth gradually declines, the symptoms also disappear along with it.

Homeopathy is an excellent way of treating this infection. As it has negligible side effects it is safe to use for both children and adults. Homeopathic treatment of this condition also prevents it from recurring by extracting the root cause of the infection and boosting the body’s immunity. Some popular homeopathic remedies for Vaginal Candidiasis are:

  1. Sepia and Calcarea Carb: These are often prescribed in cases where there is a white vaginal discharge. Sepia is prescribed in cases where women also complain of itchiness that is not resolved by scratching, soreness and swelling of the labia minora, vulva and vagina, heat in the genital area and excoriation of the vulva. In cases where the discharge worsens after passing urine or where the discharge is accompanied by burning and itchiness is the genitals, calcarea carb is prescribed. Here, a woman may find her symptoms worsening before and after periods and may notice swelling and redness of the vulva and vagina.

  2. Pulsatilla: Vaginal candidiasis that is characterised by a creamy vaginal discharge can be treated with pulsatilla. The discharge is usually also accompanied by burning and itchiness in the genital area and experienced throughout the month. Some women also complain of a backache and may experience an absence of thirst along with the desire for cool air.

  3. Thuja and Nitric Acid: This is used to treat cases of Vaginal Candidiasis accompanied by excessive soreness and ulcers in the vulva and vagina. Thuja is prescribed especially in cases where there is excessive discomfort in the form of burning sensations in the vulva and vagina. Nitric acid is helpful in cases where a stitching pain is prominent and there is a complain of irritation in the genital area. A white vaginal discharge may also leave behind a yellow stain in such cases.

  4. Monilia Albicans: This is used when there is a presence of cracks or fissures in the vagina or vulva accompanied by itchiness. Some women may also notice the presence of vesicular eruptions that contain fluid on the vulva or vagina.

  5. Helonias: This is used to treat cases marked by a curd-like the deposit in the vulva. The patient may also complain of inflammation and redness of the genital area along with sensations of heat and burning. A backache, weakness and prostration are other common symptoms that can be addressed by this homeopathic remedy. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3122 people found this helpful

I am 42 years old woman. I went through difficult relationship problem. After which I have disturbed sleeping pattern. Get heavy headed in the morning.

MBBS
General Physician, Trivandrum
I am 42 years old woman. I went through difficult relationship problem. After which I have disturbed sleeping pattern...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
7 people found this helpful
Submit FeedbackFeedback

Hi I know my wt is excess from birth im fat also. Im doing exercise having diet my mom helps in regular diet. But I m unable to lose wt. Pls can you give some simple home remedies.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I know my wt is excess from birth im fat also. Im doing exercise having diet my mom helps in regular diet. But I m...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. Losing weight is not about restricted eating or low fat diets or skipping meals. It is possible that you are not eating the right foods when needed by the body. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
1 person found this helpful
Submit FeedbackFeedback

I'm suffering patch psoriasis I'm using calpsor c ointment please suggest better one.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm suffering patch psoriasis I'm using calpsor c ointment please suggest better one.
Homoeopathic Medicine Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion
1 person found this helpful
Submit FeedbackFeedback

Which natural ingredients we have to use to avoid hair growth on upper lip and how it works?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which natural ingredients we have to use to avoid hair growth on upper lip and how it works?
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 19 years old. I have a little hairfall. What should I do to stop it now itself.

BHMS
Homeopath, Mumbai
I am 19 years old. I have a little hairfall. What should I do to stop it now itself.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
1 person found this helpful
Submit FeedbackFeedback

Healthy Mouth Healthy Child

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Healthy Mouth Healthy Child

Complete oral examination and evaluation, cavities risk assessment, diet counselling, brushing demonstration and other oral hygiene measures are step some of the steps your pediatric dentist would do to make your child a healthy child by ensuring a healthy mouth. Kindly contact your pediatric dentist to know more about the same and avail this wonderful initiative.

28 people found this helpful
View All Feed