Dr. Ashwini R

Yes in many cases it helps, but only helps. For a permanent cure you need a proper homeopathic consult and a constitutional remedy. Aquifoleum will just help but not cure. For proper cure you. Am contact me. This ointment is far better than any other chemical ointment in the market and does not have any side effect.

You must take boiled egg and sprouts for protein. Dry fruit you can take 8 to 10 pcs. Daily early morning. Do massage with seasame oil one inch above and one inch below the knee daily at night for some days.

You have mentioned that you are suffering from stress, which in itself can disturb your sleep. Instead of worrying too much about causes and medicines, why don’t you implement some of my suggestions, because they work effectively if implimented fully. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.

Mostly it does not cause problem in pregnancy. If your question was in getting pregnant, then answer is yes, it becomes difficult in getting pregnant. If u r already pregnant, then it wont cause much of problem.

Hello, no need to take any other medicines except homoeopathy as few set of homoeopathic medicines are there which neutralizes the side-effects or any kind of addiction! take nux vomica 1m/ one dose daily for 2-3weeks. Revert.

Black longidutinal lines could be Melanonychia which is generally caused by pigmentation. It is more common in dark skinned people and is totally harmless. Please do not link it with cancer as cancer has a lot of other symptoms and not just dark skinned lines on nails. Do not worry as it generally does not require treatment.

Hello, this may be because of weakness.To overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours.

Hello dear Prince , hi Warm welcome to Lybrate.com I have evaluated your query in details . * this is due to side effect of the loperamide . * Guidelines to way for better outcome - Drink plenty of liquids . - Prefer more of boiled water , lemon juice , coconut water , butter milk . - Soft , light diet with avoidance of oily , spicy , non veg , hot beverages , junk foods , dairy fat . - Stop all the medicines . - Regular walking , exercises , YOGA will help a lot . - Do not try to force for latrine , instead use sitz bath which will give better relaxation . Hope this will help you for sure . Wishing you fine recovery . Feel free to ask any further doubts . Regards .

Hello, Vitamin B12 has a very vital role to play in energy metabolism ,hence deficiency of this particular vitamin can often lead to weight problems. If you are non vegetarian you can get daily dose of this vitamin through its consumption, for vegetarians its better if you take its shots after consulting a GP.

It is important to thoroughly rinse your tooth brush everytime after you brush your teeth. Preventing the developement of any bacteria in your tooth brush is a good sign of oral hygiene.