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Dr. Ashwini P  - Gynaecologist, Bangalore

Dr. Ashwini P

MBBS, DNB - Obstetrics and Gynecology

Gynaecologist, Bangalore

16 Years Experience  ·  500 at clinic
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Dr. Ashwini P MBBS, DNB - Obstetrics and Gynecology Gynaecologist, Bangalore
16 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini P
Dr. Ashwini P is a renowned Gynaecologist in Mahadevpura, Bangalore. She has been a practicing Gynaecologist for 14 years. She has done MBBS, DNB (Obstetrics and Gynecology). You can visit her at Shishu Care Clinic in Mahadevpura, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Ashwini P on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr B R Ambedkar Medical College - 2002
DNB - Obstetrics and Gynecology - Jubilee Mission Medical College - 2008
Past Experience
Assistant Obstetrician & Gynaecologist OBG Department at Jubilee Mission Medical College Kerala Since 2005 to 2009
Consultant at St Philomenas Hospital since 2010
Languages spoken
English
Professional Memberships
BSOG (Bangalore Socity of Gynaecologist)
Indian Medical Association (IMA)

Location

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Motherhood - Indiranagar

No.-324, CMH Road, Indiranagar 1st StageBangalore Get Directions
500 at clinic
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I have 7 month baby and he is my first baby. My problem is my weight mainly tummy fat. Even I do exercises daily but no benefits .i feed the child so what should I do to reduce the extra fat.

MD ( Hom.), Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have 7 month baby and he is my first baby. My problem is my weight mainly tummy fat. Even I do exercises daily but ...
Breastfeeding is a great way of reducing your baby belly as it triggers the contraction in uterus and thus helps the uterus to attain its normal size by shrinking it. Nursing also burns the extra calories of women without even putting an ounce of effort on her part. You may be doing exercise for belly fat but that should be in a correct way with correct postures. Beside this you need to add up high fibre diet, take vitamins like B and C in your diet, whole grain and low fat dairy products, take green tea or warm water. Be stress free, also take proper rest. This all will help you to reduce belly fat.
1 person found this helpful
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How much months or years should I breastfeed my baby, he is now 1. 5 yrs. Till now he takes my milk only twice in 24 hrs. Or thrice. I want to loose my weight, tab garcinia is given to me, so in such a little amount of breastfeeding to my baby, am I passing side-effects to baby. Or no need to take garcinia for weight loss.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
How much months or years should I breastfeed my baby, he is now 1. 5 yrs.
Till now he takes my milk only twice in 24 ...
Only 6 months of exclusive breast feeding is advised. Beyond that it's not mandatory. As it's already been 18 months you may stop feeding the baby gradually.
3 people found this helpful
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I am 29 years old now, I got white discharge problem since August 2016, went doctor took the scan also, they told normal only, what can I do now, am getting very irritating & weight loss, now am 46 kg only. Kindly help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
White discharge is normal in women and weight loss can be due to thyroid issues or anemia. You have to do a blood test. If normal for gaining weight follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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Top Ways To Treat Overactive Bladder Post-Pregnancy

DNB (Urology), MS, MBBS
Urologist, Delhi
Top Ways To Treat Overactive Bladder Post-Pregnancy

There are certain changes that are noticed in the body post-pregnancy. One such change that might affect you is an overactive bladder. Usually, depending on the amount of liquid that goes into the body, an individual urinates eight to ten times a day. But post-pregnancy this statistic might increase to around ten to twelve times a day. While urinating helps the body to get rid of excessive body wastes, extreme urinating would also get rid of the necessary minerals and liquid that the body requires for its proper functioning. However, overactive bladders are quite common in women who have delivered and can be treated smoothly. Here are some of the top ways in which you can treat your overactive bladder post your pregnancy:

  1. Losing Weight: A woman gains a lot of weight post pregnancy. This weight needs to be reduced through simple exercises and a proper balanced diet. Reduction of the post pregnancy weight helps in controlling the overactive bladder to a certain extent.

  2. Avoiding Alcohol, Spicy and Acidic Food: Alcohol, spicy and acidic food actually creates havoc in the excretory system. Their compounds are such that these enable the body to get rid of water and necessary elements from the body. In fact, the power of urine itself is reduced, making discharging urine with high water content. This would make you more thirsty resulting in over-urinating at times. Similar conditions arise in the body when you consume coffee which contains caffeine and chocolate. Although, having a little bit of chocolate now and then does not really affect the system to quite an extent.

  3. Exercises: Each exercise is carefully tuned to help a particular part of the body. For reducing the over activeness of your bladder, pelvic exercises are the best that you can carry out even for thirty minutes a day. Exercises would help you to remain active, shed the excess weight as well as manage your urination.

  4. Avoid Smoking: Out of the many health hazards that arise out of smoking, one of them is the extreme urge to urinate often after pregnancy. Thus, to avoid over urination it is advised to refrain from smoking for some time.

Thus, these are some of the easiest ways to control the situation. In case you are embarrassed to go out in the public like this, you can always use incontinence pads. However, if the problem persists even after trying out all the said methods, then it would be in your best interest to take expert advice from the doctors.

2119 people found this helpful

I am suffering from vaginal infection after sex Please suggest some medicine I have taken metrogyl 400, pantosec,zocon-150, mefenamic acid, candid v6 But relief nahi hai. Please suggest something useful so that it get relief.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I can understand your concern. Ayurveda medicines are great to cure this condition. You can take cap. Parvati and Cap. Parjanya twice a day and let me know your feedback. Get well SOON.
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Hi, im 36 weeks pregnant. My, FHR 148/MIN EFBW 2675GMS.+/-250GMS CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES BIOPHYSICAL PROFILE =GOOD PLACENTA =POST. LEFT.LAT. UPPER SEGMENT GRADE 2+ CERVICAL LENGTH =3.8 CMS UMBILICAL CORD = normal please Dr. tell me sub reports normal hai na? But Dr. ek cheez samjh nahi ari report mi mention hai "Single Loop of Cord Around The Fetal Neck Noted oN Doppler" Is ka kay meaning hai? Kuch problems ki bat hai kay im so worried about my baby please gve Mr. rply please Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, im 36 weeks pregnant. My, FHR 148/MIN
EFBW 2675GMS.+/-250GMS
CONGENITAL ANOMALIES NO E/O GROSS/LETHAL ANOMALIES
B...
At 36 weeks , single loop of cord around the neck on ultrasound is a normal feature. It is only at the time of labour that it becomes significant--- if it doesnot allow the head of the baby to come down during normal delivery or it gets compressed leading to fetal heart irregularities. So, as of now , all is well. Don't worry at all as long as you can feel your baby movements and your B.P. is normal.All the best.
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Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I have a lot pain even. I didn't used to have it before. The flow is not proper it hardly fills one pad a day. My hair is falling from quite few time and i have gained a little weight and when I walk up or down the stairs I breathe heavily and my facial hair are growing a lot. I can't even concentrate on my studies. Help please.

BHMS
Homeopath,
Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I h...
Divi get your ultrasound abdomen done n thyroid profile test done. So as to know the cause. Can take puls30 / 3 doses followed by s/l tds for a month. Maintain physical exercises. Avoid fried, junk foods. Drink lots of water, n take your full sleep.
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I'm suffering with irregular periods from past 7 years. continuously I took medicines for periods but of no use. My periods are still irregular. Im looking for gynaecologist who can solve by problem.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I'm suffering with irregular periods from past 7 years. continuously I took medicines for periods but of no use. My p...
first be relax, avoid mental worry and have food in time. have good sleep. take hertone syrup 5 ml thrice daily for two month, if no improvement then consult for further advice thanks
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She is suffering from infection on her vagina and vagina is wet so what she done in that case.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills surely you will get results.
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