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Dr. Ashwini Niralkeri

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Ashwini Niralkeri BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Niralkeri
Dr. Ashwini Niralkeri is one of the best Ayurvedas in Bannerghatta Road, Bangalore. She has over 8 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Ashwini Niralkeri personally at Prashanthi Ayurvedic Centre in Bannerghatta Road, Bangalore. Book an appointment online with Dr. Ashwini Niralkeri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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Prashanthi Ayurvedic Centre

#34/5, BHCS Layout, Bannerghatta Road, BTM Layout 2nd Satge. Landmark: Opposite Gopalan MallBangalore Get Directions
100 at clinic
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What would be the cause of whitening of hairs at the age of just 18 and what are prevention measures to be taken so as to stop further whitening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What would be the cause of whitening of hairs at the age of just 18 and what are prevention measures to be taken so a...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 70 years had a fall due to vertigo, admitted to hospital, got recovered, but lost" smell" senses of nose. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
If its not marked damage it may recover. Instill shadbindu oil 2-3 drops in each nostril in the early morning ( prefer before sunrise). Smriti sagar ras ( tab/ pills) 2 twice a day. Kapalbhati/ pranayam. Try to do report after a month.
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I have some pimples on my face and also using cream to treat from last 2 months. What should I have to do in order to make finish it.

MD - Homeopathy
Homeopath, Aurangabad
I have some pimples on my face and also using cream to treat from last 2 months. What should I have to do in order to...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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I have been using Budecort and Asthalin Inhalers for more than 20 years for My Asthma, Now the Doctor has stopped these and prescribed Montelukast Sodium Tablets, I have Dry skin in my face and swelling of lips after I take Montelukast, Is it Ok or should I revert back to Inhalers

MRCP (UK), DNB, MD
Pulmonologist, Mumbai
Dear World over the treatment for asthma is inhalers. Also if. Your asthma has been controlled well for 20 yrs with stable lung function, you must continue inhalers. However it is advisable to seek a chest physician opinion with latest spirometry. You can contact me in private clinic. Regards
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I have testosterone normal level. I visited 3 to 4 doctors. All are saying everything is fine. But I can not able to do Sex. I am feeling to dye. Pls let me know any centres where they can teach how to do Sex. I am from Hyderabad.

MBBS
General Physician, Mumbai
I have testosterone normal level. I visited 3 to 4 doctors. All are saying everything is fine. But I can not able to ...
I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion and to be frank your female partner will be the right person to teach you
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Hello I'm 18 years old and I have a very thin hair mustache which is not visible also. And I have lower chin beard which takes very long time to grow (like a line only) but fully not grown. What should I do to get a proper mustache?

BHMS
Homeopath, Faridabad
Hello I'm 18 years old and I have a very thin hair mustache which is not visible also. And I have lower chin beard wh...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
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I am 18 years old and my height is 4 feet 11 inches. Can I increase my height? Please suggest me.

BAMS
Ayurveda, Ambala
I am 18 years old and my height is 4 feet 11 inches. Can I increase my height? Please suggest me.
As you are young and your desire of gaing height is strong, there are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I have yellow teeth and my ponies less tha 7 inch I want to long penis more tha 7 inch so please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow teeth and my ponies less tha 7 inch I want to long penis more tha 7 inch so please help me.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Nutritional Facts..

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Nutritional Facts..

Almonds are beneficial.

I am 22 years female and its about excessive hair growth on face even after I have gone for 5 laser hair removal sittings but results are not upto th e mark. I have gone with ultrasound nnad many other checkups.

BHMS
Homeopath, Raebareli
I am 22 years female and its about excessive hair growth on face even after I have gone for 5 laser hair removal sitt...
Please note that due to hormonal imbalance this can happen. Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: •2 tablespoons of sugar •10 tablespoons of water •2 teaspoons of lemon juice •One small bowl Method: •Mix sugar and water in the small bowl. •Once the sugar solution is ready, add lemon juice into the bowl and mix well. •Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. •Allow this mixture to rest on your face for 15 to 20 minutes. •Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. •Repeat this process two to three times a week to see a reduction in facial hair.
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My wife having itching problem in nd outside vagina very much some times now, and feeling wet inside the vagina, what will be the course of medicines.

BHMS
Homeopath,
Dear lybrate user, give your wife homoeopathic can notharis 30, 5 drops, thrice daily, in empty stomach.
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I am 51 years old, male present my testosterone levels 160, I am using 100 thyrox tab .how to improve my T levels? Can I use testosterone gel 50g daily.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 51 years old, male present my testosterone levels 160, I am using 100 thyrox tab .how to improve my T levels? Ca...
Try this 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I have dentures. Do I need to brush? What are the most common problems with baby teeth, and what can be done to avoid them?

BDS
Dentist, Ludhiana
I have dentures. Do I need to brush?
What are the most common problems with baby teeth, and what can be done to avoid...
Hii, yes cleaniliness is far so important thing, could it be dentures or real teeth. -u need to clean up your drntures regularly. - avoid wearing during night time. -massage your area gently using your finger. -rinse the cavity well. Q2 regarding baby teeth- yes there are many issues to be taken care. Mainly age related. -avoid giving sweeting agents like honey etc intermittently, during night hours. - start brushing teeth as soon as they erupt in the oral cavity -rinse the cavity well after feed. -avoid sticky foods n candies. -brush twice daily.
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Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?

BHMS
Homeopath, Faridabad
Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?
Hello, take angioton (schwabe, 15 drops with water twice daily for low bp and go to a nearby hospital for physical check up. Take care.
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I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I prevails less smelling sense. But never suffered with cold and cough often. Will that be a problem on later stages of life? What kind of treatment should I undergo? Kindly please suggest me a solution.

MS - ENT
ENT Specialist, Vadodara
I have sore throat, early when consulted with doc said tissues located at back of the throat. But due to that I preva...
Sore throat itself is not a big problem. In the initial phase, it can be very well controlled with antibiotics and analgesic tablets. Reduction in smelling sense is not related with sore throat. If problem persist then go for nose and throat examination.
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Hi. I have a problem that my face is little bit black. Now how can I turn my face white. Please tell me some suggestions.

BHMS
Homeopath, Faridabad
Hi.
I have a problem that my face is little bit black.
Now how can I turn my face white.
Please tell me some suggesti...
Hi, An old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am having hair loss problem from last two months I have consult the doctor but dont clear the problem so please suggest the solution.

BHMS
Homeopath, Faridabad
I am having hair loss problem from last two months I have consult the doctor but dont clear the problem so please sug...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take careand good byee
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I want to know that what medicine has taken when a stomach pain so badly without any accident or periods? Yesterday mid-night My friend stomach has suddenly start pain and now its swelling? And wht medicine has been taken to cure them? Please can you help me?

BAMS
Ayurveda, Faridabad
I want to know that what medicine has taken when a stomach pain so badly without any accident or periods? Yesterday m...
Kindly avoid self medication if their is swelling. The simplest things that you can follow is Hot fomentation by hot water bag, taking ajwain with rock salt as it reduces spasmodic pain due to periods and indigestion both.
1 person found this helpful
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All About Vestibulodynia

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
All About Vestibulodynia

Vestibulodynia is a disorder in which women suffer from discomfort or pain in the vestibular area of the vagina, which comprises of the Bartholin's gland known for producing vaginal lubrication, the urethra from where you pass urine, and other minor vestibular glands known to produce vaginal discharge. Overgrowth or excessive sensitivity of the nerve fibers present there is considered to be the reason why women suffer from Vestibulodynia. The symptoms have a huge impact on the sufferer as simple acts, such as sitting down for prolonged periods or walking causes discomfort. This disorder usually affects women between 20 to  40 years of age.

Symptoms:

  1. The symptoms of Vestibulodynia typically lasts for half or quarter a year. However, in some cases it may last for years, and a lifetime if untreated.
  2. Most women realize that they suffer from Vestibulodynia during their first sexual experience since the vestibular area is so hypersensitive that even the slightest touch during sexual intercourse, moving while in tight clothing as well as inserting tampons may cause some discomfort and pain.

The degree of pain experienced by women suffering from Vestibulodynia is variable. You may experience pain even after having had comfortable sexual relationships.

Causes:

  1. Apart from overgrowth or hypersensitivity of the nerve fibers in that region, other possible causes are tendencies of pain problems or disorders, chronic yeast infections like thrush, injuring the vestibular area during surgery or childbirth and/or extreme sensitivity to irritants like panty liners and detergent etc.
  2. Sometimes, the pain is due to deeply rooted psychological issues, such as sexual trauma and other factors, such as birth or while moving house.

Treatment:
Vestibulodynia is sometimes mistaken for a type of skin diseases. However for the best treatment, you must consult a gynecologist who will treat your condition depending on your symptoms. Mentioned below a few ways to treat Vestibulodynia: 

  1. Vaginal dilators, which are inserted into the vagina to relax the muscles present and gently stretch that area. Vestibulodynia also causes the pelvic floor muscles to tense up which can be overcome through vaginal dilators.
  2. Anesthetic Gels are water based gels, which have a small amount of local anesthesia and may numb the sensitive nerve fibers present there temporarily. Rub the gel over the tender areas, half an hour before indulging in sexual activities.
  3. You may even consume nerve fiber blocking tablets if you experience constant pain due to Vestibulodynia to tend to the sensitive nerve endings in your skin.
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