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Dr. Ashwini Niralkeri

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
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Dr. Ashwini Niralkeri BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Niralkeri
Dr. Ashwini Niralkeri is one of the best Ayurvedas in Bannerghatta Road, Bangalore. She has over 8 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Ashwini Niralkeri personally at Prashanthi Ayurvedic Centre in Bannerghatta Road, Bangalore. Book an appointment online with Dr. Ashwini Niralkeri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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Prashanthi Ayurvedic Centre

#34/5, BHCS Layout, Bannerghatta Road, BTM Layout 2nd Satge. Landmark: Opposite Gopalan MallBangalore Get Directions
100 at clinic
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I have a dandruff problem from last 2 years. I tried different types of shampoos and hair oils but still no solution. And dandruff also causing me pimples on my forehead.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have a dandruff problem from last 2 years. I tried different types of shampoos and hair oils but still no solution....
First of all, try to rinse your hair after every hair wash with mineral water that you drink! Only the last rinse, the water could be very hard wherever you live, so that affects the scalp a lot Secondly try to use ketoconazole salicylic acid combination shampoo along with tablet ketoconazole 200 mg daily once for 14 days and follow up! Do not consume alcohol during the period and do not take these medications if you have jaundice and take only for 14 days.
4 people found this helpful
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I m having cavity in my teeth and they are breaking in small pieces and cavity is increasing. What to do to stop germs?

BDS
Dentist, Saharanpur
I m having cavity in my teeth  and they are breaking in small pieces and cavity is increasing. What to do to stop germs?
Get fiĺling done by dentist and brush your teeth twice a day and use dental floss twice a day and use mouthwash twice a day and tel me the condition after 5 days.
2 people found this helpful
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I had stomach ache. It starts after eating and vanishes after sometimes. What would be the reason?

MBBS
General Physician, Cuttack
I had stomach ache. It starts after eating and vanishes after sometimes. What would be the reason?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Why pimples will came on my face I am 15 years old I don't know why it is happening will it go?

MD, MBBS
Dermatologist, Chennai
Why pimples will came on my face I am 15 years old I don't know why it is happening will it go?
Use bengel gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
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I wanna lose my weight. I lose my weight but my stomach is not going inside. What can I do.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I wanna lose my weight. I lose my weight but my stomach is not going inside. What can I do.
To loose wt, you need to folllow proper diet chart. Under dietician guidance. Like avoiding carbohydrates intake, taking more protein related food, like dal, millets, sprouts, more fruits, dry fruits, 4-5 litres of water followed by regular exercises. It could be in form of yoga, sports, walking, jogging, gym, whatever it could be, but regular& under instructions of related instructer. As you want to get reduced the fat over certain parts specifically. Like belly. So, spcfc exercises will help. With guidence of instructers/experts.
1 person found this helpful
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I am having these mouth ulcer scars every week. Its appear one by one. As one disappears new one appears. Whats the cause of this.

BHMS, MD - Homeopathy
Homeopath, Lucknow
I am having these mouth ulcer scars every week. Its appear one by one. As one disappears new one appears. Whats the c...
You are having gastric complaints Start homoeopathy medication for best results Nux vom 200 Merc sol 200 4 pills 3 times a day.
1 person found this helpful
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I have a back pain since 10 days and found central & bilateral paracentral disc protrusion at L4-L5 causing mild compression. There are degenrative osteophytes, schmorls nodes, facetal arthrosis & disc desiccation in my MRI. I am Ajit Jain, 42 yrs, weight 94kgs, height 6ft Pls help and suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement with Omega3.
1 person found this helpful
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My mother is 56 years old. She is a diabetic for the past 15 years. She now takes the following tablets: glucoryl, Cildip 10, Telma 80 h, ziten. She also has high blood pressure. Off late she has loose motion, a common side effect of voglibose in glucoryl it seems. Any advice on how to counter that without the use of insulin?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My mother is 56 years old. She is a diabetic for the past 15 years. She now takes the following tablets: glucoryl, Ci...
Dear lybrate-user, I understand your concern for your mother's health. First of all I'm not suggesting insulin for your mother but please understand that insulin isn't our enemy! It is the most time tested medical molecule in market for last hundred years and it has save millions of people from premature deaths due to diabetes. Having said that a doctor can help you by titrating all existing oral drugs as well as adding new molecules in treatment can help your mom achieve better blood sugar levels without insulin. Regards.
2 people found this helpful
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I am 20 years old I have high hair fall problem, please give prescription to reduce hair fall and how to regrowth the hair.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 20 years old I have high hair fall problem, please give prescription to reduce hair fall and how to regrowth the...
Strong and healthy growth of your hair depends on a balanced diet. The nutrients that are consumed by the body fortify the hair follicles. For boosting hair growth,certain vitamins like Vitamin B, C, A, D and minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydrated. Consuming foods having any or all of these nutrients are one of the solutions to long, healthy thick hair. You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables ,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds. Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning. You may take biotin supplements which will further aid in promoting hair growth Few sessions of PRP therapy will also prove beneficial in your case.
3 people found this helpful
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I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has been swollen than right one and has a pain. Last tym I have periods on 20th august. Is that normal?

BHMS
Homeopath, Faridabad
I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has b...
Hello, slight swelling, tenderness and pain before the menses is quite normal! for that, take homoeopathic medicines - calcarea fluor. 12x/ thrice a day for 1 month. But if the pain is persistent and the swelling is also becomes a regular feature, then need to visit a gynaecologist for proper diagnosis and treatment.
1 person found this helpful
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I am 35 years old and I feel something is stuck inside my throat. From some days mostly after eating food. What should I do? Please advice!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 35 years old and I feel something is stuck inside my throat. From some days mostly after eating food. What shoul...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine merc sol 200 once daily in the morning and give feedback after 6 days.
1 person found this helpful
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I used to clench my teeth intentionally for about a week before the start of orthodontic treatment not knowing it was bad for health, now I sometimes feel like I clench during the night, is it due to my orthodontic treatment or my past habit and will it cause mandibular deformation? I have been undergoing orthodontic treatment for over a year now.

BDS
Dentist, Gurgaon
I used to clench my teeth intentionally for about a week before the start of orthodontic treatment not knowing it was...
Dear lybrate user, the clenching is not due to your treatment. It's becoming a habit which you should try to avoid as excessive clenching puts pressure on our teeth, leads to wearing off of the chewing surfaces and might also break your braces. Be careful and give up the habit.
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Sir please can you tell me the treatment of face pigmentation. Pigmentation is my face forehead and uperlip last 6 month please tell me the treatment plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir please can you tell me the treatment of face pigmentation. Pigmentation is my face forehead and uperlip last 6 mo...
Pigmentation can be reduced with exfoliation. Use kojic acid cream at bedtime, it helps is hyper pigmentation. Use sunscreen in the morning.
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7 Tips To Keep Your Skin Healthy!

Senior Residency, DNB - Dermatology Venereology & Leprosy , MD - Dermatology, MBBS
Dermatologist, Mumbai
7 Tips To Keep Your Skin Healthy!

Skin health is an indicator of a number of factors, such as blood circulation, digestion and waste removal from the body. The skin is considered to be an organ in itself as it performs certain important functions in the body. Therefore, you always need to make sure that your skin is in its optimal health. Common skin conditions like acne, dandruff and blackheads can easily be prevented by following certain precautions.

Outlined below are some tips to keep your skin healthy:

  1. Avoid junk food: It’s high time you stop eating processed foods and the ones covered in grease. Junk foods which are rich in oil and sugar can make your skin oily and cause acne. Instead, replace them with seeds and nuts.
  2. Exercise: The benefits of exercise are not limited to fat loss; it is beneficial for the skin too. Exercises such as running boosts blood circulation in the skin and the sweat helps in draining out various waste products from the body.
  3. Diet: Your diet should consist of fiber rich foods, which improve your digestion. Many problems of the skin are linked to a bad digestive system. Cut out simple carbohydrates and include complex carbohydrates such as brown rice.
  4. Follow a skin care regimen: You should follow a proper skin care regimen to maintain your skin. Wash your skin with a mild cleansing agent every day and moisturize it. Apply sunscreen while going out to prevent sunburns.
  5. Drink lots of water: Drink lots of water every day. Water helps in cleansing the body by removing the waste products from the body. Abstain from alcohol because it only adds calories and damages the liver. Aim for at least 2-3 litres of water on a daily basis.
  6. Avoid overexposure to the sun: While sun exposure allows the skin to produce vitamin D, but too much of that can lead to sunburns. It increases the risk of certain skin cancers as well. Make sure to apply sunscreen and wear full sleeved clothes before going outdoors.
  7. Exfoliate regularly: Make sure you exfoliate your skin on a regular basis to clean your skin and get rid of the impurities. Don’t scrub your regularly as it may damage the skin. If you wish to discuss about any specific problem, you can consult a dermatologist.
4334 people found this helpful

I took 10 alprazolam and 10 aten-50. How may Xanax does it takes to be serious condition or die.

MBBS, DPM
Psychiatrist, Bangalore
Dear Muzassim, Please let me know why you took so many tablets. If it is with an intent to die, please observe that the intent to die comes and goes away by itself. i am sure by now, you would found some reason to live. There are no unresolvable problem in this world. By now you know trying to die, is not a solution. If you come online with details of your problem, together both of us, can find alternative solutions to try in future.
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I have 19 years old girl, I have more fat in my body please dctr help me, how could I lost my over weight?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have 19 years old girl, I have more fat in my body please dctr help me, how could I lost my over weight?
Do brisk walk daily and cycling daily. Take high fiber diet. Avoid junk food, oily food, fried food, sugar,excess salt. Take luke warm water before and after meals. Take plenty of fluids. Take plenty of fruits. Contact near by dietitian they give you proper diet plan. Thet will help u.
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Hi, I am 32 years years old married woman have white discharge continue. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use a single course of AF-KIT4 and see if that helps. If it continues or recurs please see a Gynaecologist
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I 33 years old lady, my weight is around 100 kg. Let me know how will I loose my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I 33 years old lady, my weight is around 100 kg. Let me know how will I loose my weight?
First of all we will have to find out the exact cause of your weight increase as there are many factors for increase in weight in females at your age like hypothyroidism, pcod, history of stress, heriditary factor to name a few-----so a proper case taking is required in your case and I can assure you that with proper management you weight will slowly come down to normal limits--------------
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Sir now my age is 29 yrs. But until now when I sleep my bed then I urine my bed. So pls give me best treatment by you. Thanks.

MBBS
General Physician, Mumbai
Sir now my age is 29 yrs. But until now when I sleep my bed then I urine my bed. So pls give me best treatment by you...
I will suggest you to keep an alarm at 3am and get up and go to washroom for passing urine and than sleep again and do this for six months.
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Am job holder but my feel only increase my weight present 45 kgs only .age 23 please tel me how? To improve my body weight.

BAMS
Ayurveda, Ambala
Am job holder but my feel only increase my weight present 45 kgs only .age 23 please tel me how? To improve my body w...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely.
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