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Dr. Ashwini Niralkeri

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Dr. Ashwini Niralkeri BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwini Niralkeri
Dr. Ashwini Niralkeri is one of the best Ayurvedas in Bannerghatta Road, Bangalore. She has over 8 years of experience as a Ayurveda. She is a BAMS . You can meet Dr. Ashwini Niralkeri personally at Prashanthi Ayurvedic Centre in Bannerghatta Road, Bangalore. Book an appointment online with Dr. Ashwini Niralkeri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SRi BMK AYURVEDA MAHAVIDYALAYA,BELGAUM, - 2009
Languages spoken
English

Location

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Prashanthi Ayurvedic Centre

#34/5, BHCS Layout, Bannerghatta Road, BTM Layout 2nd Satge. Landmark: Opposite Gopalan MallBangalore Get Directions
100 at clinic
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I am 21 years old skinny boy tried alot but not gaining fat. So my question is can I try supplements for wait gain. Is there any harm in that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
2 people found this helpful
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I have pimples on my face and my face is getting black so what type aur cream I should use.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Bent penis

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Bent penis
People are obsessed with the size, shape and the direction of penis, they keep on harping on their friend having a bigger organ. Ok, he had a bigger size than you but are you sure he is a better lover in bed? no body talks the truth, every one is professing to be the greatest lover but believe me, I have lots of patients having very big penis but they have severe erection problem. The curve is important only if the shaft of penis is pointing to roof, floor or sideways by more than 45 degree or while attempting sex, you can't penetrate. No penis in the world is copybook straight but if you can enter and have sex, there is no problem.
The only real problem of shape is if you have peyrony, s disease. Where the shaft of penis does not feel to be soft but there is hardness in one or both sides. The erection is painful. It can be due to diabetes, injury, nervous disease, blood disorders or after accident. One patient developed this after his wife had loose vagina after normal delivery and he asked her to cross legs while having sex. This caused frequent small injuries and there was painful erection with shortening of penis.
119 people found this helpful

Hi sir, in my left testicle blood vessels are swelled I had consulted andrologist and scanned my testicles doctor said there is no cure for you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
1 person found this helpful
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Dr. My body is lean im eating very well but in not getting good body wat can I do.

BHMS
Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
8 people found this helpful
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Is there any positive treatment for a girl person age 28 yrs, from Neurofibromatosis. Or medicine that can reduce the small lumps, on her hands, back and abdomen.

MBBS, DNB, Fellowship in Neurosurgery
Neurosurgeon, Kolkata
Dear lybrate-user ji, Neurofibromatosis is a genetic disease. It has no cure or no medicine. If any lump increases in size, it can be removed by small operation.
1 person found this helpful
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Hi Doctors, Main apne stomach k problem sr pareshan hoon. Mere stomach m bahut jalan hoti hai jaise h main kuch khata hoon ya peeta hoon even empty stomach hone pr bhi sever jalan hoti hai, jabtak main pfizer company k ABOVE 5D leta hoon tabta relief raheta hai lakin jab lena chod deta hoon to phir jalan hone lagti hai. please doctor consult me to cure this problem permanently.

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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I have swollen lymph node under neck at bottom above collar bone from 3 days and pain on touching. Swollen glands under jaw 10 days before and taken antibiotics prescribed by physician and return normal. But now swollen neck worried.

Doctor of Medicine
General Physician, Surat
Most of the lymph could be prominent and not due to any disease, in absence of underlying cause giving anti biotic is useless, better to get done the complete clinical examination with tests
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From few days I am having some black spots and pimple on my face when I wash it gets cleared but afterwards it becomes visible again.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi! Spots arecommon in people who have acne. Many people develop black spots when acne resolves. It is also caused due to sun exposure, certain over the counter medications, hormonal imbalances, cosmetic applications etc. There are a wide range of treatments for hyperpigmentation. The success depends on the cause of the hyperpigmentation. Strict sun protection and use of sunscreen are required in order to prevent worsening and recurrence of hyperpigmentation before, during and after treatment.
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I have hair loss problem tell me how to get rid of it I have already used minoxidil for about a year nothing is working out and have also taken folli hair tablets.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take phos. A. - 0/2 three times a day for one week. Revert back after one week with feedback.
11 people found this helpful
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Hii I was working previously with a bpo for 3 years but now from beginning of this year I m not able to continue my job. I give interviews got selected in every co but after 1 week I stop going to that job help me please I m in depression?

Ph. D - Psychology
Psychologist,
Do you want to avoid potential health risks? if your answer is yes than please limit your use of cell phones. People who have used their cell phones for a long period of time are at greater risk of certain kinds of brain tumors, clinical depression, addiction, headaches and dizziness. If you do choose to use a cell phone, use the speakerphone function whenever possible. Please keep the phone about one feet away from any body part. Please do not keep the phone on your belt or in your pocket even when you are not using it, as the radiation will penetrate your body wherever the phone is attached. For times when a speakerphone isn't practical, use air tube head set rather than a wireless blue tooth. Please ask yourself:- 1. Which is important. Your health or money? 2. Promise yourself one day at a time that I will minimize the cell phone use. 3. Use lap top instead of phone for social chatting. 4. Use land lines if you are in the office or whenever possible. We want to see you happy, free and joyous. This addiction is very dangerous and injurious. Please try to stay away as much as you can.
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I am 23 years old. Can you provide me the simple diet on daily basis? I am working and that is the reason I don/t have much time. Please provide me the simple and easy diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You are underweight for your height. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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My brother is suffering from high BP due to overweight. Sometimes he feels pain in upper abdominal part also. What should be done in order to reduce BP as well as weight?

Homeopath, Vadodara
Hello To reduce BP and weight .you should *Have less salt *timely food. *Avoid fatty, junk food. *Avoid Papad, pickles, sausages *No extra salt in paratha, chutney, salad, butter milk. *Daily walk for 3 hrs *Dinner 2 hours before sleep *Be happy n stressfree.
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I am suffering from Gastric problem from last 15 days and also I have to go toilet whenever I ate something. Kindly suggest me precautions and medicine as fast as possible please help me my exam are very near plz.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, please, Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ China 200-6 pills. Thrice.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
2 people found this helpful
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Sir, I am suffering from piles since last one and half month. It is paining while going to latrine and after it is continuing full day. Some of the times when empty stomach/gas formation paining too much. I can not sit properly. Is there any permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Piles get aggravated when you have gastritis. It needs proper diet plan with medicines. Kindly consult me personally online. I will be definitely able to guide you.
3 people found this helpful
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Hi, I am having frequent headaches and dizziness, from past 10 days. I usually get fever every month for at least 2 days. Is this normal or I have some kind of problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Surat
It sems that your immunity is low,check your hemoglobin level,take plenty of water,green vegetables, fruits, dry fruits,milk
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I am 55. I want to loose some weight. Is brisk walking at night for 30 minutes sufficient?

MSc
Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Natural remedies for preventing alopecia aeraeta? I have suffered from it already but still hair is not yet that strong.

BHMS
Homeopath, Faridabad
Hello, Alopecia areata is a type of hair loss that occurs when your immune system mistakenly attacks hair follicles , which is where hair growth begins. Alopecia areata usually begins when clumps of hair fall out, resulting in totally smooth, round hairless patches on the scalp. In some cases the hair may become thinner without noticeable patches of baldness, or it may grow and break off, leaving short stubs (called "exclamation point" hair). In rare cases, complete loss of scalp hair and body hair occurs. The hair loss often comes and goes-hair will grow back over several months in one area but will fall out in another area. You are more likely to have permanent hair loss if you: Have a family history of the condition. Have the condition at a young age (before puberty) or for longer than 1 year. Have another autoimmune disease. Are prone to allergies (atopy). Have extensive hair loss. Have abnormal color, shape, texture, or thickness of the fingernails or toenails. Medication: As homoeopathic medication is very safe to take and effective against Alopecia Areata, you will start getting the results within few days to few months, so take Acid Fluor. 200 to be taken twice a day daily for 1month. Revert back for further guidance.
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Hi, I have a back pain from several dsys. I work in office. I m doing early morning shift. Suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Take rhus tox 200 one dose in night and arnica m 200 one dose in morning. Do some backward bending yoga posture in expert guidance.
2 people found this helpful
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Sir my sister is 17 year old but her height is only 5 feet. So, please give me some suggestion to improve her length.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take cal phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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