Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini Mohan
Dr. Ashwini Mohan is a popular Ayurveda in Koramangala, Bangalore. He has over 11 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can visit him at Ayurvedalaya in Koramangala, Bangalore. You can book an instant appointment online with Dr. Ashwini Mohan on Lybrate.com.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BAMS - SDM College of Ayurveda, Udupi, - 2006
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2011
English
Location
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Ayurvedalaya
# 431,8th Main Road, 4th Block,Landmark: Cafe Coffee Day, Koramangala, Bangalore Get Directions
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Asked for male, 28 years old from Hyderabad
Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
Health Query
In most of the female who are actively feeding the baby.. naturally (our body has that mechanism) don't have periods... and by that way they don't conceive by mistake... so it works as natural contraception... so the periods may not appear till you are feeding...
The drowsiness and stomach ache might be of some other reasons... will need more data...
Asked for male, 27 years old from Bangalore
Take following homoeo medicines berberus aquifolium Q
30 ml Sbl or any company
10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water
eat vegetables fruits wash face with himilaya face wash
Shared 2 years ago • Featured Tip
Although medication seems to be safe and okay to follow, this dangerous process may cost your life. Making out of what prescription is needed based on someone elses medication does not necessarily recover you from your illness. Dr. Venus institute of skin and hair gives you a brief of seven pointers why this method is dangerous.
1) if the medicine worked for your neighbor: it may not work on you. Yes, it is not absolutely ok to take a medicine as it treated your neighbor or friend or a relative.
2) a disease or a defection need stages of medication: Any diseases should be treated on levels of medication depending on the severity. Using a medicine without understanding the condition of the disease will destroy your immune system.
3) side effects self medication can not only aggravate your illness but also lead to other complications.
4) names remain same but composition varies you may know what the medicine is but you do not know that the composition of the drug/medicine varies which if taken affects your system.
5) skin creams: a dangerous experiment beautifully projected commercial ads attract you and drive you to purchase and try it on until you realise after usage that your skin gets irritated with it. Beware without a proper understanding of how your skin is, you cannot use over the counter creams and try it on.
6) overdose not knowing how much and when to be taken, the medication can lead to over dosage disturbing your entire internal system.
7) medical store sellers: they are not doctors it is highly seen that medical store sellers are asked by patients for medicines. Remember that the medication given by such people lead to side effects as they least know about your medical history and physical condition.
1) if the medicine worked for your neighbor: it may not work on you. Yes, it is not absolutely ok to take a medicine as it treated your neighbor or friend or a relative.
2) a disease or a defection need stages of medication: Any diseases should be treated on levels of medication depending on the severity. Using a medicine without understanding the condition of the disease will destroy your immune system.
3) side effects self medication can not only aggravate your illness but also lead to other complications.
4) names remain same but composition varies you may know what the medicine is but you do not know that the composition of the drug/medicine varies which if taken affects your system.
5) skin creams: a dangerous experiment beautifully projected commercial ads attract you and drive you to purchase and try it on until you realise after usage that your skin gets irritated with it. Beware without a proper understanding of how your skin is, you cannot use over the counter creams and try it on.
6) overdose not knowing how much and when to be taken, the medication can lead to over dosage disturbing your entire internal system.
7) medical store sellers: they are not doctors it is highly seen that medical store sellers are asked by patients for medicines. Remember that the medication given by such people lead to side effects as they least know about your medical history and physical condition.
Asked for male, 22 years old from Kanpur
M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello,
you need a balanced diet. Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Peanut butter is another yummy remedy for gain weight. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
Shared 3 weeks ago • Featured Tip
A lot of people suggest taking folic acid supplements to expecting mothers for a healthy pregnancy. But why? Why is folic acid that important? What is so ideal about folic acid supplements? Yeah, a lot of questions are bound to pop up. This article will explain the entire deal about this particular acid and why it is that important.
Folic acid is the synthetic form of vitamin B called Folate and it plays an essential role in the production of red blood cells, the formation of the neural tube of the baby, development of the spinal cord. Here is a list of benefits of Folic acid
- Folic acid, as discussed, helps in preventing neural tube defects.
- Serious birth defects like Spina bifida and anencephaly can be prevented if you take folic acid regularly.
- Other defects like cleft palate or cleft lip have also seen to be prevented when mothers have taken proper doses of folic acid.
- Certain types of heart defects can also be avoided.
- A serious blood pressure disorder called preeclampsia affects a lot of pregnant women but folic acid intake can help in the prevention of such a condition.
- Folic acid helps in prevention of anaemia
- The production, function and repair of a normal DNA also require intake of folic acid.
- Folic acid also enables rapid cell growth, therefore, rapid growth of the developing baby.
Now, these neural defects can occur at a very young stage, even before the proper development of the foetus. Hence, it is suggested that to be mothers start taking folic acid right from the beginning. Experts usually recommend about 400 micrograms of folic acid every day in the beginning, when one is trying to get pregnant. However, even during pregnancy crossing the level of 1000 micrograms per day is to be avoided.
Where can you get folic acid from?
Fortified cereals are usually the best food sources of folic acid. Natural folic acid can also be found in naturally dark green vegetables and in various kinds of citrus fruits. Folic acid supplements are also available. Other food sources of folic acid include-
- Beef liver
- Mature lentil seeds
- Spinach
- Egg noodles
- Great northern beans
- Bread
- Pasta
- Avocado
There are certain situations in which one might require extra folic acid, the reasons might be
- If the mother is overweight.
- If the mother has been pregnant previously
- If the mother is carrying twins.
- Women with a genetic variation of MTHFR in which the body has difficulty in processing folic acid. If you wish to discuss any specific problem, you can consult a gynaecologist.
Asked for Male, 35 years old from New Delhi
Homoeopathic treatment
sulphur 30 (dr. Reckeweg)! drop direct on tonue every week at night
natrum mur 6x (dr. Reckeweg) chew 4 tab 4 hrly 4 times a day
report after 1 month.
Asked for male, 32 years old from Noida
Hi. Lybrate user.
In any kind of fever never use asprin / disprin medicines avoid it. Avoid self medication. Take tab. Paracetamol 500 mg thrice in age from 14 years to adult age and 250 mg thrice a day from age 7 years to 10 years. Do tests cbc, mp, widal, urine r/m and consult with physician as soon for antibiotics medicines and other consultations. Drink 8 glass water in a day. Take juice, veg. Soups, dalia, khichhdi etc. Avoid solid foods/ grains.
Take green veg. Tulsi juice or tea. Geloy juices. Take rest at bed. Avoid stress. Apply omni gel on head if high headache with fever.
After reports and diagnosis of fever’s causes take further medicines with physician.
Asked for Male, 13 years old from Surat
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black.
Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with
robin plus herbal shampoo.
Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal.
As it's a very slow process so you can't see results in a week.
Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily.
Use neem wood comb for managing hair and this should be changed regularly.
Reduce your stress by yoga and meditation.
Add some coconut daily in your diet.
Keep water in copper vessel overnight and drink in the morning empty stomach.
Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
Asked for female, 25 years old from Chennai
Hi,
* an ulcer is open sour in side the mouth, discontinues normal function of the mouth, caused due to
* infection
* gastric disorder.
* lacerated wound in the mouth.
* stress/anxiety
take homoeo-care *
@ merc sol-1000 -3 drops wkly
@ acid carbolic 30-3 drops thrice a day
@ china 30- 3 drops thrice a day.
* you should go for meditation to reduce your stress.
* take plenty of water to moist the mucus membrane of d mouth.
* take easily digestible diet, avoiding junk food.
* intake of carrot, tomatoes, banana, apples will be beneficial.
Report after 15 days all d best.
Asked for male, 28 years old from Fatehabad
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
Asked for male, 20 years old from Aurangabad
take following remedies
1.triphala kadha 4 tsp before lunch and dinner
2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
Asked for female, 21 years old from Delhi
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber diet. Avoid outside food completely. Do regular exercise.
Asked for male, 21 years old from Delhi
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction.
* do neck massage with lukewarm mustard oil.
* do not take pillow of high hight during sleeping or avoid to take pillow.
* in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
Asked for male, 40 years old from Kolkata
It looks like it is fibroadenoma, it should be removed after initial investigation like mammography and sonography of the breast and FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time.
Asked for male, 20 years old from Shivpuri
Hi! You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as these harm your skin the most.
One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or fullers earth. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and a relaxing bath.
If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advice is always recommended to test the underlying causes of skin dullness and help it improve faster.
Asked for male, 19 years
Cholera infection is often mild or without symptoms, but can sometimes be severe. Approximately one in ten (5-10%) infected persons will have severe disease characterized by profuse watery diarrhea, vomiting, and leg cramps. In these people, rapid loss of body fluids leads to dehydration and shock.
Asked for female, 20 years old from Udaipur
Get blood sugar tested both fasting and post prandial and get back here with reports. Anyway drinking more water is harmless.
Asked for male, 32 years
In homeopathy, arnica with jaborandi hair oil works well. You take shwabe's r bioforce's any hair fall related (eg. Bio hair) mainly with weisbadan content tablets r liquid for internal usage. Take twice daily with empty stomach. If tabs. 2-3 tabs at a time, liquid: 5-6 drops in 1/4th cup of lukewarm r normal water.
Asked for male, 19 years old from Patiala
Hello,
there are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions!
exercises:
practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body.
Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc.
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