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Dr. Ashwini Mohan

BAMS, MD-Ayurveda

Ayurveda, Bangalore

12 Years Experience  ·  150 at clinic
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Dr. Ashwini Mohan BAMS, MD-Ayurveda Ayurveda, Bangalore
12 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini Mohan
Dr. Ashwini Mohan is a popular Ayurveda in Koramangala, Bangalore. He has over 12 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can visit him at Ayurvedalaya in Koramangala, Bangalore. You can book an instant appointment online with Dr. Ashwini Mohan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SDM College of Ayurveda, Udupi, - 2006
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2011
Languages spoken
English

Location

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Ayurvedalaya

# 431,8th Main Road, 4th Block,Landmark: Cafe Coffee Day, KoramangalaBangalore Get Directions
150 at clinic
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I have done ultrasound pelvis and found thickened endometrium containing hper echoeic area within it, endometrium is central and thickened measures 16.1 mm. I want to know what is the treatment as my periods remains 5 days but 2 days remains heavy in the morning time.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I have done ultrasound pelvis and found thickened endometrium containing hper echoeic area within it, endometrium is ...
Hi Lybrate user, your endometrium thickness is very, it’s called endometriosis. There are so many reasons of it. First rule out reasons then after can treatment. In Ayurveda we can sure treat your problems. ENDOMETRIOSIS AN AYURVEDIC VIEW: The signs and symptoms mentioned in endometriosis are described in ayurveda under the heading of vataja yonivyapadh and udavartha. Apana Vata is considered as the main functioning agent to maintain normal menstruation. This is vitiated due to sedentary life style, lack of exercise, sleep, irregular sleep, stressful professional atmosphere, mental tensions and unhealthy food habits. The deranged apana vata causes retrograde menstruation leading to endometriosis. Along with this, the other two doshas-pitta and kapha are vitiated leading to hormonal imbalance and abnormal growth of endometrium respectively. Hence, the first and foremost step is to restore the physiology of these doshas through purification (shodhana). Home Remedies for Endometriosis: * Boil 1 tsp of ajwain in 1 litre of water, store in water bottle and drink frequently during periods. * Include garlic, ginger, jeera, asafoetida in your diet. * Regular oil massage with narayana taila and tub bath in hot water will ease the pain. (Oil massage should not be done during menses.) * To relive cramps- Apply equal quantity of mustard and castor oil on the lower abdomen. * Chew 1 teaspoon of roasted cumin seeds slowly and follow with luke warm water to ease menstrual pain. *For excessive menstrual flow or clots try drinking a glass of coconut water with ½ teaspoon of sugar candy or rice washed water (tandulodaka). AVOID Unnecessary travel, excessive exercise, aerated drinks, curds, refrigerated, fried and junk foods. DO regular yoga, pranayama, Relaxation, keeping calm, meditation and sound sleep. For details can online consult me.
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I am 26 years and for past 3 years I am taking bp medicines since my bp high I took full body check up and all is right but in ultrasound scan they have mentioned that one of my kidney is ecoptic is there any connection with ecoptic kidney and bp I have to continue the medicine lifetime or not Medicines I m taking metpure xl 50 omnitan 25mg daily once Will it cause any effects to me ?

DM - Nephrology, MD - General Medicine
Nephrologist, Delhi
You should look for a condition Renal Artery Stenosis, by doing Doppler study. No direct relation to ectopic kidney and BP if the function is normal and there is no reflux. BP medicine will continue for long, possibly life.
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Hello sir/mam, I am 25 years old, I have been doing training since a year, and I have lost 40 kgs since then, now I am focusing on my belly fat, its not too much but I need it to be a flat guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. You ask me privately so that I can suggest you suitable exercises. Check your tsh and send the report as well.
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BPTh/BPT
Physiotherapist, Mumbai
Hug yourself or hug others
You can feel the stretch on your upper back and it releases the tension of muscles and nerves.
23 people found this helpful

What diet I should follow to make my thighs stronger and fatty? I'm getting weaker day-to-day. Please suggest me that diet. Which can be easily available. I'm living outside my home. So it is not easy to take proper diet. I just take three time meals a day and not anything else. Please suggest me. 1) three time meals.

MBBS
General Physician, Mumbai
What diet I should follow to make my thighs stronger and fatty? I'm getting weaker day-to-day. Please suggest me that...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have a thyroid problem since July 2014. My T3 & T4 is normal but my TSH level is high in 2015 it was more than 150 after taking medicine it came down to 72 but now I done my thyroid test it is same for the 7 months and I am not able to concentrate in anything feeling very tired and lazy please suggest treatment.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Good that you are trying to control your thyroid level. U can still try to lower it by achieving healthy and balanced lifestyle. Try to include some physical activity in your day. Try to schedule your food, sleep and exercise. This will.
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I am healthy guy. I do not have any health disease. I take my diet properly. But my muscles are not properly developed. And yes I do not exercise.Please Help me in regard of muscle development.

MBBS
General Physician, Mumbai
I am healthy guy. I do not have any health disease. I take my diet properly. But my muscles are not properly develope...
Dear Lybrateuser, - Muscle development will take place only if you exercise along with a well balanced diet rich in proteins - do aerobic exercise like brisk walking, jogging, swimming, do moderate weight lifting for 10-15 min 2-3 times a week, pull ups, pushups, squats, crunches - start slowly by light jogging for 5-10 min, then if you are comfortable then gradually increase your distance, also do strength training by lifting light weights 2-3 times a week, also can do it at home - have fruits, vegetables & protein rich foods such as eggs, non veg, milk & milk products, beans, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashews - keep your sleep & wake up time fixed & also exercise time.
3 people found this helpful
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I am suffering from fever with cough and cold from the last two weeks so please tell me now we can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever with cough and cold from the last two weeks so please tell me now we can do.
take sinarest one tab 2 times daily for 3 days. take honitus 2 tsf 3 times daily for 5 days. drink warm water, take steam, do gargle, it will help you. take dolo 650 mg one sos if fever is more than 100 degree F.
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I am 24 years old suffering from neck pain from 6 months can you suggest the best solution to get recover from the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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