Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini Mohan
Dr. Ashwini Mohan is a popular Ayurveda in Koramangala, Bangalore. He has over 11 years of experience as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can visit him at Ayurvedalaya in Koramangala, Bangalore. You can book an instant appointment online with Dr. Ashwini Mohan on Lybrate.com.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BAMS - SDM College of Ayurveda, Udupi, - 2006
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2011
English
Location
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Ayurvedalaya
# 431,8th Main Road, 4th Block,Landmark: Cafe Coffee Day, Koramangala, Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
30
years old
male
from
Chennai asked
Hello, Lybrate user.
* You should take, 1200-1600 calories through dietary regulation
* Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
* Tk, banana with hot milk and butter in d breakfast.
- * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition.
- - * go for aerobics for 30 mnts.
- * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.
- *go for cycling, jogging,skipping, hanging on a bar in a garden, either.
- * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation.
- *Tk, your diet b easily digestible, simple, non - irritant, on time.
- *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof
@ Five phos6x-4 tbs, with little lukewarm water, thrice.
@ Baryta carb 200-6 pills, thrice a day, orally.
@ AlfalfaQ-10'drops, thrice with little water.
Ensure, sound sleep, for 7 hrs, at least in d night.
* Your feedback will highly b appreciated for further, follow up, please.
Tk care.
18
years old
male
from
Ernakulam asked
Dear Lybrate User,
These are the methods to treat fastly pimples:
*Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises.
*Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.
*Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water.
*Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.
*Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
*Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
32
years old
male
from
Mumbai asked
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use AHA Glow face wash once in a day.
Use Sunscreen with SPF 30 daily.
Use natural face pack of Multani Mitti and lemon 2 times a week.
You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
57
years old
female
from
Noida asked
Homoeopathic medicine------------
arum-triphyllum 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily for 30 days-----------------
34
years old
female
from
Ghazipur asked
For you i would suggest following remedy
Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey.
Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis.
Take one glass of walnuts, one glass of dried apricots,1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts.
Mix one part of ginger powder with one part of honey. Take 1/2 teaspoon of the combination three times on a daily basis.
Mix two table spoons of ground carrots with one glass of milk, heat it on low heat for ten minutes. Take a hundred milliliter of the extract three times every day for one week.
if it dosent work then you must consult ayurveda doctor, They will surely help you.
21
years old
male
from
Kolkata asked
Hair fall, dandruff and tendency for gray hair are dependent on several factors.
From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects.
Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only)
precautions for care of your hair
-take nutritious healthy high protin food
-have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair.
-avoid mental stress and smoking and such unhealthy habits.
-use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness.
- when the hair is wet, it is weaker and don't rub too much with towel.
- use wide toothed comb so that there is no pulling pressure on the hair.
Shared 1 year ago • Featured Tip
Children who drink lots of water are likely to remain healthier than those who drink sodas, sports drinks, energy drinks or sweet tea.
24
years old
male
from
Hyderabad asked
It is due to hydroureteronephrosis.There may be renal calculi blocking urine passage. It could be at the distal end of the ureter.
26
years old
female
from
Mumbai asked
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance.
But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time.
1. Try to scrub the area daily and put vitamin e oil
2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes
3. Use aloe vera gel on the area once a day
4. Use rich cocoa butter before going to bed.
28
years old
male
from
Kolkata asked
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin.
For pimples and to remove scars take following med.
Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water.
Have green vegetables.
Stop oily food.
Avoid night watching. Wash face with medimix soap 2/3 times per day.
Contact me after 2 weeks.
16
years old
male
from
Chandigarh asked
Homoeopathic medicine
adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily
hite aid (bakson) 2 tabs twice daily. Chew directly in mouth
report after 3 months.
27
years old
male
asked
Hello,Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
25
years old
male
from
Mumbai asked
it might be cause back pain you should do back exercise
in ayurved there is mentioned one procedure
KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL
if you want to do it you should do it under doctor observation ....
so consult ayurvedic doctor near you ...
you will definitely get good result ..
19
years old
female
asked
B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day.
3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration
1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits
if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff
1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
Shared 1 year ago • Featured Tip
Some people are lucky enough to get a dark spot in the exact place as Cindy Crawford's mole. For the not so lucky others, the only way out is to get rid of them. Zap it, buzz it and eliminate it permanently. One way to do it is with lasers. Laser is a focused beam of light that has just one colour. When directed towards a problem area on the skin, it destroys that particular pigment or tissue without affecting the surrounding areas. Laser is being used to treat brown spots, scars, unwanted hair follicles, and for tattoo removal. Lasers are also used to treat and remove brown and red spots, liver spots, age spots, sun spots, broken capillaries, birthmarks and angiomas.
Most women continue to lead a normal life with dark spots until they start feeling conscious about it. If dark spots are leading you to run from the sun and undervalue your looks, get them treated easily with laser.
- How to choose your practitioner?: When you visit a doctor for treatment, the only way to know if the doctor is right for you is by asking a lot of questions. Ask them about their training and their experience in treating particular types of spots. Another wise thing to check is the number of lasers the clinic has. Some small set ups have just one type of laser, which they recommend to all their patients. It is not just a question of experience and skill but also trust, which will ultimately help you choose the right doctor for your treatment. Also, you may be tempted to try a particular laser treatment since it worked wonders for your friend. Refrain from doing so.
- Types of laser treatment: Your type of treatment will typically be chosen depending on the severity of your dark spots - how dark they are, at what depth in the dermis do they occur, what amount of area they cover, and how old they are. The dermis is six layers deep, so the depth where the spots start can determine what laser your face will need in order to get rid of them. If your spot is fairly new and is only on the top layer, the doctor will start with the first level. Because laser can reach deep down in the dermis, it works where other treatments don't. The treatment does involve a degree of pain and sore skin, but it can yield good results if done right.
- Cost of laser treatment: Laser treatment will cost less than all the money you spend on over-the-counter skin lightening creams over years. It will also cost lesser than the amount of money you spend in buying high quality concealers over time. The cost will typically depend on the type of set up (spa or clinic) and the expertise of the practitioner.
44
years old
male
from
Kolkata asked
Homoepathic treatment for neck pain, backache calc fluor 6x 4pills 3times mag phos 6x 4pills 3times iar 3 backache 3times 20drops for 15days and revert back for further treatment for complete cure.
20
years old
male
from
Ghaziabad asked
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your back muscles are weak. You will need some medicines and exercises. Consult orthopaedic surgeon.
24
years old
female
from
Sangrur asked
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and for a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
24
years old
female
from
Mumbai asked
Hi,
Both of them damages the hair whether you go for smoothening or keratin treatment, but you can still think of getting keratin done. For back pain:
Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder).
Always select a chair with proper back support and hand-rest.
(Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders).
Apart from these, stress could be the major cause of pains!
Exercise:
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable.
Close the eyes and focus the attention on the body, breathing normally.
Management:
-Sit straight with a back-rest or back-support.
-Stretching or activities that place additional strain on the back are discouraged.
-Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head.
-Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin.
Medication:
Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
Get back to me thereafter. For allergy:
Take Bakson's Aller-aid/ 3 times a day for 4 weeks.
Then revert.
24
years old
male
from
Pune asked
German reckeweg heper sulphur 200, single dose (4-5 drops in mouth) morning.
foood
mixed fruit juice daily evening.
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