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Dr. Ashwini Kumar Kudari

Gastroenterologist, Bangalore

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Dr. Ashwini Kumar Kudari Gastroenterologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashwini Kumar Kudari
Dr. Ashwini Kumar Kudari is one of the best Gastroenterologists in Basaveshwara Nagar, Bangalore. He is currently practising at Panacea Hospital Pvt Ltd - Basaveshwaranagar in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Ashwini Kumar Kudari on Lybrate.com.

Find numerous Gastroenterologists in India from the comfort of your home on Lybrate.com. You will find Gastroenterologists with more than 25 years of experience on Lybrate.com. You can find Gastroenterologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panacea Hospital Pvt Ltd - Basaveshwaranagar

#334, 8th Main,3rd Stage, 4th Block,Basaveshwara Nagar. Landmark: Near-Post OfficeBangalore Get Directions
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I live in thane. In my leg and stomach have more problems. In my leg having much pain. And my stomach is big. I doing regular exercise. I have more acidity.

Homeopath, Varanasi
I live in thane. In my leg and stomach have more problems. In my leg having much pain. And my stomach is big. I doing...
Avoid spicy food. Take milk in daily diet. Take proper nutritious food. Take medicine nux vomika 200 (twice daily) for 3 days then consult me.
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Please help me. I have gas problem my stomach? And I want to glow my dark face. Please tell me some advice?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Please help me. I have gas problem my stomach?
And I want to glow my dark face. Please tell me some advice?
Sleep before 10 pm and wake up before 5 am do deep breathing practices (pranayam) take boiled vegetables and fresh fruits include extra virgin olive oil to your diet avoid stress after 45 minutes of major meals take jeera water limit use of electronic appliances drink lukewarm water.
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I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or any way to how I can fight with them easily.Please help sir.

BHMS
Homeopath, Faridabad
I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or an...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. For diabetes: Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I have problem of digestion and it causes headache and gas problem so to recover from this what should I do?

MBBS
General Physician, Mumbai
I have problem of digestion and it causes headache and gas problem so to recover from this what should I do?
For constipation eat food with high fibre content and eat bananas at bedtime and avoid spicy food in your diet.
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My sister is having gas trouble for past one month. Last week motion is not coming properly only gas is coming .she is eating fruits ,badam and dates. She is avoiding rice for past one month. Only chapathi and dosa is her food. Please give remedy for gas trouble.

MBBS
General Physician, Bangalore
My sister is having gas trouble for past one month. Last week motion is not coming properly only gas is coming .she i...
hello. she needs some fibre supplements in her diet. she needs to drink lots of water. 1 month is a long duration. she will need medicine for that. consult me for the treatment. it will clear.
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Hi, What are the causes for Acid reflux ?Remedial measures for Acid reflux problem including home remedies. Medication for the problem.

Doctor of Medicine
Internal Medicine Specialist, Raipur
Hi, What are the causes for Acid reflux ?Remedial measures for Acid reflux problem including home remedies.
Medicatio...
Hyper acidity and hiatus hernia, heavy meals are causes of reflux. There are medicines there to control hyper acidity and reflux. You should take small frequent small feeds without spices. Milk specially cold will also help in controlling the symptoms.
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Due to eating food which are hot in nature, my digestive tract has got inflammation I think, inner side of my lips is red, feeling drowsiness heavy in. Stomach, kindly suggest a medicine for immediate relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Due to eating food which are hot in nature, my digestive tract has got inflammation I think, inner side of my lips is...
Sir, please take cool milk 2_3 times in a day. Drink plenty of water and try to avoid spicy food as possible. No need of any medicine at present. Tell your response to guide further.
4 people found this helpful
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Some white water is leaking from my navel (nabhi. It smelling too bad like garbage. It lakes one time in a day. What do I do to stop it.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
This due to infection and putrefaction collection get tested the fluid in lab and send for culture and use antibiotic as prescribed by doctor usg abdomen indicated.
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Five Healthiest Winter Foods

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Five Healthiest Winter Foods

Keep healthy in winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in winter season than in summer. Here are 5 of the healthiest winter foods you should be eating.

1. Pomegranates - Chances are you have tasted pomegranates in their newly popular juice form. And from a heart-health perspective, thats probably a good thing. Pomegranate juice is rich in antioxidants (more so than other fruit juices), just a cup daily might help to keep free radicals from oxidizing ldl bad cholesterol, according to a preliminary study in the american journal of clinical nutrition. Oxidized ldl contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood flow in the heart in people with myocardial ischemia, a serious condition in which the hearts oxygen supply is compromised because the arteries leading to it are blocked.

2. Dark leafy greens - Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. In fact, a frost can take away the bitterness of kale. These greens are particularly rich in vitamins A,  C and K. Collards, mustard greens and escarole are also excellent sources of folate, important for women in childbearing age.

3. Citrus - Citrus fruits, including lemons, limes, oranges and grapefruit, are at their juiciest in the wintertime and can add sunshine to the dreary winter. Citrus fruits are loaded with vitamin, one medium orange delivers more than 100 percent of your daily dose. Citrus fruits are also rich sources of flavonoids. The predominant flavonoid in these fruits hesperidin is credited with boosting good hdl cholesterol and lowering bad ldl cholesterol and triglycerides.

4. Potatoes - Potatoes sometimes get a bad rap for being a white starch, thrown into the same category as white rice or white bread. But unlike those other starches, which have indeed been stripped of healthful nutrients, potatoes are foods that contain several beneficial nutrients. They are an excellent source of two immunity boosters .vitamins C and B6, delivering 25% and 29% of your daily needs per medium potato, respectively. They are also a good source of folate, which is especially important for women in childbearing age, and they deliver fiber (4 grams in a medium potato, women need 25 grams daily and men need 38 grams). If you can find purple potatoes, you will get an added health boon as they are rich in anthocyanins antioxidants that are linked to a host of health benefits, from lowering cancer and heart disease risk to quelling inflammation.

5. Winter squash - There are many varieties of winter squash including butternut, acorn, delicata and spaghetti squash and they all are excellent choices in the winter. One cup of cooked winter squash has few calories (around 80) but is high in both vitamin a (214 percent of the recommended daily value) and vitamin c (33 percent), as well as being a good source of vitamins B6 and K, potassium and folate.

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