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Dr. Ashwini Ds

MBBS, Diploma in Child Health (DCH), Fellowship in Perinatal Medicine

Pediatrician, Bangalore

15 Years Experience
Dr. Ashwini Ds MBBS, Diploma in Child Health (DCH), Fellowship in Perina... Pediatrician, Bangalore
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini Ds
Dr. Ashwini Ds is a trusted Pediatrician in Indira Nagar, Bangalore. He has over 15 years of experience as a Pediatrician. He is a MBBS, Diploma in Child Health (DCH), Fellowship in Perinatal Medicine . You can meet Dr. Ashwini Ds personally at Motherhood Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Ashwini Ds on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2002
Diploma in Child Health (DCH) - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 2009
Fellowship in Perinatal Medicine - - 2012
Languages spoken
English
Professional Memberships
karnataka medical council
National Neonatology Forum (NNF)
Indian Academy of Paediatrics (IAP)

Location

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No 324, CMH Road,Indiranagar 1st Stage,Indiranagar. Landmark: Next Vijaya BankBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
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Hello, my 5 month old baby suffered from uti with enterococcus bacteria. Was on iv antibiotics for 7 days. Followed by oral antibiotics. Later cephlaexin syrup 3 ml daily dose till date. Doc has asked for mcu scan. Before that we performed urine routine & culture. Urine pus cell was occasional. Bacteria nil. But culture report said significant growth of some other named bacteria. We waited 1 week to retest. 3 days back baby had fever so we ran to the doc to get him checked. Doc said its viral fever and cannot be uti again since he is on cephlexin daily dose. Still for our safety we had urine routine & culture done again. The urine routine says pus cell 3 -5. Bacteria nil. Culture report is yet to come but the prelimnary report said heavy growth of gram negative bacilli. Doc said it could be because of contamination. My question is. Why all the time different bacteria shows in the culture. Does he have uti. What could be the exact reason.

MD - Paediatrics
Pediatrician, Ranchi
First of all, for the diagnosis of persistent uti the bacteria grown should be same. So I agree with your doctor that there is a high chance of contamination. Clean catch sample of urine must be taken to avoid growth of contaminated bacteria. Once there is an attack of uti in children below 2 year of age it should be thoroughly investigated usg and then mcu after 3 months to see whether kidney has been affected or not. Long term prophylaxis (4-6 month) is needed. Regards.
3 people found this helpful
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Doctor my 20 months old baby quit active her weight is 8.5 kg and height is 77 cmt but i'm worried about weight not gain so what to do ?

MD - Paediatrics
Pediatrician, Chandigarh
Reduce the amount of milk in diet to 400 ml / day (2 glasses) make him eat three meals in the family pot give snacks two times a day. If required we can add supplements.
1 person found this helpful
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Health Tip

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Always try to make your child eat foods like eggs, beans, green leafy vegetables, yoghurt, milk etc. Which are very rich in vitamins, minerals, carbohydrates, fats, proteins, calcium and other nutrients.
8 people found this helpful

My sister is 16 years age with 5feet height but she has 65 kg weight. She is too much worried about her increasing weight.

MSc
Dietitian/Nutritionist, Chandigarh
My sister is 16 years age with 5feet height but she has 65 kg weight. She is too much worried about her increasing we...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
1 person found this helpful
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I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?

MBBS
General Physician, Faridabad
I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?
can you tell what problem you are facing so that i can help, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
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Can you give me an idea how many times in a day a 13 month old baby should eat and an example of what can be given and how many times in a day to give cows milk?

BHMS
Homeopath, Delhi
Can you give me an idea how many times in a day a 13 month old baby should eat and an example of what can be given an...
13 months old baby don't force a baby to eat but yes give something to babies almost at interval of 2 hours. Try each and every food item to baby which is easily digestible can in semisolid forms for easy and smooth eating. Milk is not an issue give milk 3 to 4 times a day. Give all pulses, daliya / oats, chapati, rice, fruits, green boiled veges likes beans, carrot etc.
1 person found this helpful
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My 5 years old daughter has some marks on her foot, when consulted a skin doctor he diagnosed it as Granulamo Annulare. Is there any treatment for this? If yes could someone advise please. Many thanks in advance.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Its a benign disease and spontaneous remission occurs in 60% cases. However local/oral steroids, co2 laser, are effective in selected cases.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS, MD
Pediatrician, Gurgaon
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
ADHDisease is psychological problem and many a times drugs given are having sideeffects like excitation,lack of cooperation with peers. but all of them stops are few months of withdrawal of drugs.Ritalin is commoly used.
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Are you a parent to a rebellious teenage child? It is the most worrying and trying time in a parents life. From drugs, sex, alcohol, school expulsions to running away, exam failure...it's a nightmare for many parents. The reality is that rebellion is essential and is an expression of freedom and independence and an indication of psychological development. The teens are testing and developing new skills and testing your tolerance power. Its a period of forming their own beliefs and values, which parents will do well to respect and create an environment where there is open communication and space to make mistakes and learn from there. In counselling, parents also develop a better understanding of the developmental needs of their children and how they can start giving charge to the teens as they become more responsible and accountable for their actions.
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Hello how to increase concentration power of children of age 10 -15.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Mind training, good nutrition and memory boosting techniques. You can send me all details and health conditions privately.
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If children of one month is vomiting excessively and her weight decreased by one kilo. Then what is the probable cases possible.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
If children of one month is vomiting excessively and her weight decreased by one kilo. Then what is the probable case...
Recurrent vomitings will lead to weight loss. Stop bottle feeding if doing, antiemetic drops given 20 minutes before feed will help. Semisolid/solid diet to be preferred over liquid diet.
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I have a daughter, 7 month old, please give some information for her health tips.

Pediatrician, Pune
Continue breast feeding till at least 1 year of age, start weaning foods, rice water, dal, smashed boiled vegetables, fruits - chikkoo, papaya, bananna, spend more, spend time with the baby, keep her happy,
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Must Know Risk Factors and Complication of Scabies

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Must Know Risk Factors and Complication of Scabies

Scabies is a type of skin conditions that causes itching and rashes. This dermatological condition is caused by Sarcoptes scabiei, a microscopic mite. It is a contagious condition, which can spread through physical contact. An estimate shows that scabies infects over 300 million people worldwide per year.

This eight-legged microscopic mite creates a tunnel in the human skin and lays eggs in it. These larvae move under the surface of the skin and spread across the whole body, once hatched. Dogs, cats, and mice can also be affected by this disease. It usually takes 2-6 weeks for the symptoms to develop. Signs and symptoms of scabies involve itching, rashes, sores and thick crusts on the surface of the skin.

Some of the risk factors of scabies are:

- Scabies spreads through direct, prolonged skin-to-skin contact with a person who has mites.
- An infected person can easily pass scabies to his/her household or sexual partners. Scabies in adults is usually sexually acquired.
- The likelihood of scabies increases easily under crowded conditions, which involve close body and skin contact. Nursing homes, prisons, and several types of care facilities are sites of scabies outbreaks.
- Immunocompromised, elderly and disabled people also suffer from an increased likelihood of contracting this skin condition.

Complications of scabies include:

- Persistent and vigorous scratching can break the surface of your skin, which can lead to secondary bacterial infections. Impetigo, a superficial infection, is a quite common occurrence in such cases.
- Crusted scabies, the most severe form of scabies, can be common in certain groups. People suffering from diseases such as HIV or leukemia who have weakened immune systems as well as severely ill people have high risks of contracting this condition. This condition, also known as Norwegian scabies, is very contagious and also hard to cure.

'Consult'.

Tip: Top 6 things that revive acne prone skin

3798 people found this helpful

Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

Hy. I use johnson's baby oil daily. I want to know that this oil is helpful for hair growth or else. And what are the uses of this johnson's baby oil.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hy. I use johnson's baby oil daily. I want to know that this oil is helpful for hair growth or else. And what are the...
There is no role of any oil to grow hair. Correct Massage with any suitable oil is good for health, pleasurable to baby and circulation of blood etc.
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I am suffering from dry cough and chest pain. Can you please suggest some cure for this ?

MD(Pulmonary Medicine)
Pulmonologist, Kolkata
I am suffering from dry cough and chest pain. Can you please suggest some cure for this ?
Cough with chest pain may have many causes which needs thorough evaluation, please consult a pulmonologist.
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Down's Syndrome in Children

MBBS, MD, Registrar, DNB, MNAMS
Gynaecologist, Delhi
Play video

Here are reasons, effects, screening and diagnosis of down's syndrome in children

3125 people found this helpful

I am 25 years old. I am suffering from Respiration problems from 2010. Is there any cure for this problem. I have to take Cipla - Montair LC twice in a day. And sometimes have to take levolin capsule inhaler. I want a cure of this problem.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Aurangabad
according to our science you have to take medication very meticulously and regularly as asthma is not completely curable like diabetes and hypertension. You take not only levolin inhaler but some steroid inhaler as it will prevent latter fibrosis of your lungs.
2 people found this helpful
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