Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ashwini A P

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

7 Years Experience
Dr. Ashwini A P Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
7 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashwini A P
Dr. Ashwini A P is a trusted Ayurveda in Sanjay Nagar, Bangalore. She has been a successful Ayurveda for the last 7 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ashwini A P at Ayurveda Clinic in Sanjay Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini A P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Sitapur Ayurveda College - 2010
Languages spoken
English

Location

Book Clinic Appointment

No.78/2, 1St Floor, Near Nagshetty Halli Bus Stop, Sanjay NagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Thanks for reply. My husband aged 52 years has been suffering from severe itching has been almost all antihistamines and box of lotions and creams his lab results are all normal lft, serum creatinine, thyroid test and fbs 100. He has hypertension with BP 135/85 and is on seloken generic medicine, fenofibrate and recently blood thinner was added. He is having this issue for more than a year. When we go to docs they are prescribing the antihistamines and creams and to avoid use of soaps. I want to know the root cause of this. Due to severe itching which starts at evening left him with lesions on anterior part of legs, back, below the abdomen and arms. It first started on the scalp and have lesions there also. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Thanks for reply. My husband aged 52 years has been suffering from severe itching has been almost all antihistamines ...
Your husband is most probably suffering from fungal infection. There are excellent ayurvedic medicines available for chronic skin diseases which give complete relief without reccurences if taken full course along with suggested diet restrictions. This occures due to lot of sweating so to prevent that he should take bath twice or thrice a day. He should keep the affected area dry by frequent application of abzorb powder. He should follow healthy diet such as lots of fruits vegetables salads and bland diet. He should avoid oily fatty spicy and sour food items. Avoid eating junk food and outside food. Avoid non veg and food made from besan maida and urad. Stop milk and milk products. Medication. Capsule neem 2-2 syrup purodil 2-2-2 triphala guggul 2-2-2 kaishor guggul 2-2-2 vidangatishta 2spoons twice orally with equal quantity of warm water. Take all these for 6 months. You can follow me up after a month.
3 people found this helpful
Submit FeedbackFeedback

How to growth our body fit and dashing. I want six pack abs. What to do for it please explain me. I want well and good body.

MBBS
General Physician, Mumbai
Simply make vegetables and fruits as your daily food habits, and drink cow's milk in the night before sleep.
You found this helpful
Submit FeedbackFeedback

What is the minimum duration one should avoid for sex after abortion? After abortion what is the time period within one will get her periods normally resume? After how many days one Shd choose for pregnancy after abortion?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What is the minimum duration one should avoid for sex after abortion?
After abortion what is the time period within o...
Hello, after abortion sex should be avoided for at least 6 weeks to allow uterus to return back to its pre pregnant state. The menses should resume in next cycle. Pregnancy should be curtailed till next 3 months.
1 person found this helpful
Submit FeedbackFeedback

I use cpap machine for snoring but after 3 to 4 hrs I wake up daily any remedy for continuous sleep will you suggest.

MBBS
General Physician, Trivandrum
I use cpap machine for snoring but after 3 to 4 hrs I wake up daily any remedy for continuous sleep will you suggest.
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
You found this helpful
Submit FeedbackFeedback

How could I gain my weight because my body weight is too low so just suggest me some advice.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How could I gain my weight because my body weight is too low so just suggest me some advice.
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like ensure plus, boost plus, equate plus (walmart brand), carnation instant breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from thyorid, my weight is near about 90 kgs, my latest tsh resport is 16.74, I also giving time in gym, can you advice me any natural remedy for weight loss and I am also suffering from hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from thyorid, my weight is near about 90 kgs, my latest tsh resport is 16.74, I also giving time in gy...
Avoid foods high in iodine. Eliminate transfats and switch to olive or vegetable oil for cooking. For more details consult me privately.
You found this helpful
Submit FeedbackFeedback

Hello sir, Please tell me which types of foods are helpful to increase weight?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Hello sir, Please tell me which types of foods are helpful to increase weight?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
Submit FeedbackFeedback

From last 15-20 days, as soon as I wake up in the morning I feel a light headache which later results in a severe headache if pain killer not taken. My sleeping hours are quite normal 8-9 hrs and I also eat healthy food.

MBBS
General Physician, Bangalore
From last 15-20 days, as soon as I wake up in the morning I feel a light headache which later results in a severe hea...
If your headache is associated with cold, nasal congestion, blocked nose or pain in the areas in between cheeks and lower eyelid or pain in supraorbital area. Then try taking steam inhalation. If problem is cured then it cud b ENT issue. Consult a ENT if problem is frequent. If headache associated with blurring of vision you need to check your eyesight. Once get your blood pressure checked. Hydrate yourself with adequate water. Revert if headache associated wit any other complaints.
You found this helpful
Submit FeedbackFeedback

What's the treatment for long standing knee pain for a 80 year old female.

MS - Orthopaedics, MBBS
Orthopedist,
What's the treatment for long standing knee pain for a 80 year old female.
You are most probably suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
Submit FeedbackFeedback

Can I take fatnile green tea for fat reduction My weight is 65 kgs nd am 21 ye old. Should I use it side by side with brisk ex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take fatnile green tea for fat reduction
My weight is 65 kgs nd am 21 ye old. Should I use it side by side with...
Yes yu can take green tea also follow below remedies for loose weight' maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
You found this helpful
Submit FeedbackFeedback

I am 62 old male. BP medicine taking stamlo 5 & tenormin 25 .no diabetic. Now days I have acidity problem. Pl.advice medicines.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 62 old male. BP medicine taking stamlo 5 & tenormin 25 .no diabetic. Now days I have acidity problem. Pl.advice ...
Hello drink minimum 3 Lts water in a day in afternoon take 1 big glass of buttermilk avoid spicy. Oily. Milk.and besan products stay healthy naturally.
You found this helpful
Submit FeedbackFeedback

I am 25years old male, I have the following issues, 1) my chest looks like girls2) I use to get puss pimples on most of places on my body like face, chest back etc. 3) my weight 70kgs yesterday, heavy tummy and I feel shy of myself. Due the chest and tummy I feel shy and bad to be free when I go out.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
I am 25years old male, I have the following issues, 1) my chest looks like girls2) I use to get puss pimples on most ...
You may be having gynecomastia with obesity. Gynecomastia can be due to many reasons - drug intake, endocrinal( hormonal) problems , metabolic causes or pubertal gynecomastia . Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision . It's a safe and near scarless procedure . Consult a plastic surgeon for that. You can go in for a private consultation where you can share your problems in more details along with the photographs also. For excess tummy , it can be evaluated and liposuction can be an option for that.
You found this helpful
Submit FeedbackFeedback

I am doing cardiovascular exercises for 1 hour and workout for 1: 30 hour daily what should be my diet for now.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am doing cardiovascular exercises for 1 hour and workout for 1: 30 hour daily what should be my diet for now.
Hi Mr. Lybrate-user, its good that you are doing regular work out approx for 1 hour. Try to do some dietary changes it will help you. - take more green leafy vegetables & fruits. - take small & frequent meal (2 major meal & 3-4 small meal) -do not starv whenever you are hungry. - avoid out side/ fried food -avoid simple carbs & sugar - take a green tea daily. - take sufficient water (8-10 glasses) otherwise you can take calorie reducing chart with a private consultation.
1 person found this helpful
Submit FeedbackFeedback

My complexion is fair but my neck hands finger joint are very black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Do not take biriyani, egg roll & so many junk food. Do not take rich food oily food take sukto, papita boiled and cheledonium ----mother daily 20 drops twice, arsenic alb. ----0/1 sixteen dose in 100 ml acqua after 10 stroke mix 1 dose in 1 cup of cold water take 3 tsp 2 times daily.
You found this helpful
Submit FeedbackFeedback

I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have back pain from last one month and is its increasing day by day, what should I do to get rid of it?
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
You found this helpful
Submit FeedbackFeedback

I had lots of pimples on my face but after consulting the doctor my pimples have reduced but the dark marks are not going. So pls suggest some ways to cure it. And remove the marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had lots of pimples on my face but after consulting the doctor my pimples have reduced but the dark marks are not g...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
2 people found this helpful
Submit FeedbackFeedback

I'm suffering acne and skin duggin problem please suggest me, have to control it.

BHMS
Homeopath, Faridabad
I'm suffering acne and skin duggin problem please suggest me, have to control it.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
You found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
You are going through grief, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
You found this helpful
Submit FeedbackFeedback

Sir, I am 26 year old male, last from five days in stool a bit of blood is coming and lite burning at tip of the anus. Please suggest me the medicine and type of diets.

General Surgeon, Pune
Sir, I am 26 year old male, last from five days in stool a bit of blood is coming and lite burning at tip of the anus...
Mr. lybrate-user You should avoid oily spicy food on regular basis. Take high fiber diet like green leafy vegetables and fruits. Drink lots of water at least 3 liters a day. For painting you can try Sitz bath. It means sitting in a tub of Luke warm water and contracting and relaxing your anus alternately. You can little Dettol to the water. It is not possible to prescribe medication without clinical examination. So visit a surgeon in person and get examined.
You found this helpful
Submit FeedbackFeedback

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Fibres

A day's diet plan should provide at least 25g to 40 g of fibre women need, slightly less fibre than men. For fibre to work well it needs water, so drink enough water. Fibre acts as a sponge and absorbs water and swells up in the gut and help to move food waste for elimination. Some types of fibre help maintain the good bacteria in the gut.
14 people found this helpful
View All Feed

Near By Doctors

89%
(561 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
MS Ramaih Indic Centre , 
100 at clinic
Book Appointment
90%
(620 ratings)

Dr. Hariendra

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
Naturopathic Clinic, 
300 at clinic
Book Appointment
89%
(52 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
200 at clinic
Book Appointment
93%
(8928 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
89%
(131 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
NARAYANA AYURVEDA KUTEERAM, 
250 at clinic
Book Appointment
86%
(46 ratings)

Dr. Jayashree D

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shree Ayur Ganga, 
300 at clinic
Book Appointment