Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ashwin S

MBBS, Diploma in Clinical Nutrition

Cardiologist, Bangalore

13 Years Experience  ·  350 - 400 at clinic
Dr. Ashwin S MBBS, Diploma in Clinical Nutrition Cardiologist, Bangalore
13 Years Experience  ·  350 - 400 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwin S
Dr. Ashwin S is a renowned Cardiologist in Basavanagudi, Bangalore. He has been a practicing Cardiologist for 13 years. He has done MBBS, Diploma in Clinical Nutrition . He is currently practising at Shekar Hospital in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Ashwin S on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Hosmat Bangalore - 2004
Diploma in Clinical Nutrition - Bangalore Medical College and Research Institute, Bangalore - 2008

Location

Book Clinic Appointment

Shekar Hospital

Bull Temple Road, Basavanagudi. Landmark:Opposite Base Coaching CentreBangalore Get Directions
350 at clinic
...more

Shekhar Hospital - Basavanagudi

No. 81, Bull Temple Road, Basavanagudi. Landmark: Near HP Petrol Bunk, BangaloreBangalore Get Directions
350 at clinic
...more

Shanthi Nursing Home

679, 11th Main Road, 36th Cross, 4th T Block, Landmark : Opp to Post OfficeBangalore Get Directions
400 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashwin S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5366 people found this helpful

Hello age 21 hai muje kuch din phle BP high ya shyd dehydration tha ab muje bht jada tiredness rehti hai nind bhi aati hai kbhi kbhi bechaini si ho jati hai toh doct ye koi bimari k symptoms h kya ? Ya normal h toh koi treatment btao pls .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello age 21 hai muje kuch din phle BP high ya shyd dehydration tha ab muje bht jada tiredness rehti hai nind bhi aat...
Hello Deepak ji It's nothing to worry for it. Maybe your metabolism is not worthy that's why you have gaseous discomforts with which create problems with your BP and tiredness as well as irresistible sleeping. You may use light diets and soups of carrots and Beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Hot water sipping boiled with ginger, Saumph and Ajwayan every one hour for whole day. Try to walk in the morning and some exercise and yoga every day. Avoid oily or junk food and alcohol or vinegar and sour products e.g. pickles etc or nonveg .
1 person found this helpful
Submit FeedbackFeedback

I am six months pregnant and feel burning in my chest while taking my food like dal, sabji etc etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am six months pregnant and feel burning in my chest while taking my food like dal, sabji etc etc.
Hi Nelay, this burning in chest could be due to acidity. As have burning in chest after spicy Food and dad. Please avoid spicy food. Have a fixed timing for food. You can have antacid syrup
2 people found this helpful
Submit FeedbackFeedback

Hello My father has high bp of 170/108. He is using medicines for that everyday. Since 4-5 days he is suffering with problem of giddiness. And also. He has acidity. His belly is also feels not gud. I mean even he is in empty stomach, but it feels like je is eaten something. U can understand what I am saying. Please help. Thanks.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hello
My father has high bp of 170/108. He is using medicines for that everyday. Since 4-5 days he is suffering with ...
his medications for high bp needs to be increased. as far as his stomach is concerned he seems to have acid peptic disease which requires therapy. he should take small frequent meals take enough salads not lie down immediately after meals avoid smokin oily and spicy food.
1 person found this helpful
Submit FeedbackFeedback

How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4230 people found this helpful

I think amlodipine cause my heart pounding - palpitation. Like its racing. Should I stop amlodipine and take only atenolol ? Or any other alternative ?

MBBS, MD - General Medicine
General Physician, Delhi
I think, first you check your tsh and ecg, pounding of heat may not be because of amlodac. Rule out other causes first.
1 person found this helpful
Submit FeedbackFeedback

My husband of age 29 years is experiencing a pain in the chest part towards right when he coughs or when he takes deep breath what could the reason and when he coughs the sputum is appearing black traces reasons for it.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
My husband of age 29 years is experiencing a pain in the chest part towards right when he coughs or when he takes dee...
Hi Get a chest xray, Ecg,cbc, esr sputum for afb done. If he is a smoker needs to stop immidiately. Do steam inhalation and warm saline gargles!
1 person found this helpful
Submit FeedbackFeedback

Hello sir, Please tell me what is the first general treatment of low blood pressure?

MB, BS. M.D
General Physician, Hyderabad
There is no such condition in normal healthy individual. It is result of aftet suferring from some symptoms such as severe vomiting, shock resulting from other sufering like heart attack. There are no particular symptoms in healthy individual with low blopd pressure.
Submit FeedbackFeedback

I have very big problem which is high blood pressure than tell me how to control it..

BAMS
Ayurveda, Ambala
I have very big problem which is high blood pressure than tell me how to control it..
Dear, To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
Submit FeedbackFeedback

I am 36 years old my problems are as follows\ 1. My bp level is 170 to 145/ 90 to 110 2. Hair fall 3. Obesity 4. Following diet strictly still weight is not reducing 4. Sleepless nights 5. Depression my food habits are normal regular food intake by cooking myself & have been stopped intake of any kind of processed bottle drinks ( pepsi coke past 3 years ) stopped having fast foods, chips other snacks doing my best to avoid all processed foods! still there is no any improvements on my weight loss. only I used to have coffee every day at least 3 times a day! kindly advise .20 mins practicing excercise & I walk a lot for my business for marketing.

M.D in Acupunture
Audiologist, Mumbai
Good afternoon, you can reduce your weight, your hair fall, your bp, depression and insomnia sleepless night. For all your hard work you are doing to reduce this all has a functional imbalance of your bodies energy which can be treated by acupuncture. First as per my view you had depression then the other things came one-by-one one then you think about it and then visit acupuncture clinic.
8 people found this helpful
Submit FeedbackFeedback

I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd uninterested in any work.

MD, MBBS
General Physician, Bangalore
I am having sleepless days. I have a BP of 150/86. I hardly sleep for 6 hours in almost 2 days. I feel lazy snd unint...
Reduce your stress and avoid gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
I am suffering from tychardia and unstable bp also mentally stressed can I do gym practise?
You should get cleared by trade mill testing under a cardiologist before safely taking gym practice. There they continuously record and study your ecg, heart rate and bp during your progressively hard running under supervision.
2 people found this helpful
Submit FeedbackFeedback

I want to know for my father that how can we control BP when its high. What type of food they eat to control and what are things to avoid?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to know for my father that how can we control BP when its high. What type of food they eat to control and what...
Hello- follow these tips to control high bp- 1. Maintain a healthy weight 2. Take bmi measurements 3. Exercise regularly 4. Reduce sodium intake (use saindha namak) 5. Reduce and manage stress 6. Use mukta vati 1 tab twice daily.
2 people found this helpful
Submit FeedbackFeedback

Dear Sir, I Raju Kumar Das, 37 years old having low blood pressure since few months. Sir how can I balanced my BP? please reply.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old and I have low blood pressure problem and weak health also please suggest me a way to I get good health.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
Submit FeedbackFeedback

My name ramesh My age is 21. I has enlarged chest. How can I cure by medication. & by which doctor I was to consult. Is there is any surgery to remove of enlarged chest. Name medication to cure. please help.

MD - General Medicine
General Physician, Mahabubnagar
My name ramesh My age is 21. I has enlarged chest. How can I cure by medication. & by which doctor I was to consult. ...
First you need to look into the underlying cause of gynecomastia Many like alcoholics, liver disorders Some Androgen blocking agents Some GnRH Analogues, Leydig cell and servility cell tumours Genetic conditions like klinefelters syndrome These are some of the causes of Gynecomastia It should be treated accordingly If it is lipomastia they remove it by liposuction No need to worry .to know further details of investigations and treatment you can contact me Thank you.
Submit FeedbackFeedback

Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 70-72. What if the heart rate falls to 67 or 68 like that. Is that any functional problem ot heart or its normal please advise.

MBBS
General Physician, Mumbai
Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 7...
Dear Lybrateuser, - A heart rate of 67-68 is absolutely normal as the heart can vary as per the activity, climate, emotional state, medication, your heart rate is normal.
4 people found this helpful
Submit FeedbackFeedback

I have suffering chest burn in the morning till continue I have taken gelusil tablet but it does not get relief after I feel burning sensation in throat or back please help me its any dangerous or how to reduce it.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have suffering chest burn in the morning till continue I have taken gelusil tablet but it does not get relief after...
You are suffering from severe acidity that arises from lack of water, proper sleep, and most probably you are eating fast. Stale, dry food. Oily and spicy stuff very late at night. Unless yu change your lifestyle. Acidity may turn into very difficult complications. You are young. Make the positive changes today and forever.
Submit FeedbackFeedback
View All Feed