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Dr. Ashwin M Bhandary

B.Sc., BAMS

Ayurveda, Bangalore

20 Years Experience  ·  50 at clinic
Dr. Ashwin M Bhandary B.Sc., BAMS Ayurveda, Bangalore
20 Years Experience  ·  50 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwin M Bhandary
Dr. Ashwin M Bhandary is a trusted Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 20 years. She is a qualified B.Sc., BAMS. You can visit her at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Ashwin M Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.Sc. - Canara College, Mangalore, - 1996
BAMS - Maha Ganpathi Ayurvedic, - 2002
Languages spoken
English

Location

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#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My grandma aged 75 approx have high BP and Sugar for the past 10 years. She is undergoing insulin for twice a day. For the past 1 month she is facing severe pain in her whole left hand. 3 weeks before heavy blood flow happened in her nose without pain. So we admitted in hospital and took treatment for 1 week. Now blow flow stops to come out from her nose, but pain in her hand still continues. Can you pls confirm why she is facing this issue and how can it be treated. Your reply can save her life.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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My grandma aged 75 approx have high BP and Sugar for the past 10 years. She is undergoing insulin for twice a day.
Fo...
Dear Please get her checked for heart problem. If normal then neck problem like spondylosis is possible. Investigations will help to find cause and direct treatment Vm

I am 42yrs age my weight is 106kg I want to reduce it. Please help me

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, I dont know your ht. But definitely u must be overweight. You have diabetes as well. I personally suggest you not to stop medication without doctor's permission. It is not good. Secondly, if you reduce your wt. Then definitely your sugar levels will come in controlled limits. For proper wt. Lose without any side effects , you can consult me because most of the time when people with diabetes lose their wt. By their own lose their muscles, that is not good and face many health related problems as well. Dietician Vinita Jaiswal

I am 30 years old female and from last 2 years I am having spinal pain and because of its effect on my neck sometimes I can't straight it up. Sometimes it seems that everything is moving. and its a very problem for me. What should I do? I had consulted to doctors but there is ni improvement.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

Sir I am suffering from high fever and there is pain on my back and my eyes are too red and literally water is coming out?

MBBS
General Physician
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Sir I am suffering from high fever and there is pain on my back and my eyes are too red and literally water is coming...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful

I have a problem. My teeth are broken from middle twice automatically while eating. I am very much disturbed as this type of broken tooth may be dangerous. My oral hygiene n denture is not bad. There are no cavities. Please tell what can be done reason.

BDS
Dentist
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I have a problem. My teeth are broken from middle twice automatically while eating. I am very much disturbed as this ...
Is there any history of trauma. If no then breaking of tooth portion can b bcoz of either any hidden cavity or excessive pressure on chewing like while chewing hard food guava or somethingelse or non veg along with the bone. Visit your dentist and get it checked thoroughly.
3 people found this helpful

I have cough since 3 days? what should I do?

BHMS
Homeopath
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Take homoeopathy medicine heparsulph in 30 potency 7 globules 4 times a day 15 min after meal without water and also take kof aid, cough syrup one spoon with 2 spoon water 3 times a day, take these medicines for 5 to 6 days.
1 person found this helpful

My face is too much oily in summer season and increase the problem of pimples which increase the pain in face. Please give me suggestion.

BAMS
Ayurveda
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My face is too much oily in summer season and increase the problem of pimples which increase the pain in face. Please...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples.: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful

I get common cold, cough and bad throat in every weather change please advice the solution and precaution both.

MBBS
General Physician
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I get common cold, cough and bad throat in every weather change please advice the solution and precaution both.
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
3 people found this helpful

Sir I don't sleep afternoon times daily. But sometimes I ll sleep. After I wakeup feel like vomiting nd I can not eat too anything. Feel lyk soo crazy crazy bla bla vomiting.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir I don't sleep afternoon times daily. But sometimes I ll sleep. After I wakeup feel like vomiting nd I can not eat...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS…

I'm a diabetic using glyciphage 250mg twice a day when I have to take them after meals or before meals.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I'm a diabetic using glyciphage 250mg twice a day when I have to take them after meals or before meals.
Hello, metformin 250 mg can be taken either on empty stomach (before food) or after food. There is no hard and fast rule. Some patients complain of gastrointestinal side effects, when taken on empty stomach. So for them it is recommended after food.
3 people found this helpful

My front teeth is in almost uprooted position. Can it be strengthened

PG FELLOWSHIP IN MICRODENTISTRY, BDS
Dentist
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yes it can be done. multiple treatment options available. kindly visit a dentist to know more about the treatment. Warm Regards Dr. Goyal

How to get relief from back pain after sitting long time in front of a system?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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How to get relief from back pain after sitting long time in front of a system?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

Need to gain a weight , currently have a 52 kg weight and height is 6 feet ,so need a safe and prompt solution for this health issue.

BHMS
Homeopath
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Need to gain a weight , currently have a 52 kg weight and height is 6 feet ,so need a safe and prompt solution for th...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful

Hello sir/madam mai dikhne me kala hu mere face pe thora v light ni h, mere saare friends mujhe iss baat pe chidate h mujhe please kuch suggest kijiye mere liye mai kaise kya karu?

DHMS (Hons.)
Homeopath
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Hello sir/madam mai dikhne me kala hu mere face pe thora v light ni h, mere saare friends mujhe iss baat pe chidate h...
Hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful

After 2 month of heavy gyming. My shoulder ,upper back, chest are disproportioned .m feeling that my bones are bending .and rib cage collapse. Is my skeltial structure changed? Is it possible to regain my original shape and structure? Can I expand my rib cage again?

BPTh/BPT, MPTh/MPT
Physiotherapist
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After 2 month of heavy gyming. My shoulder ,upper back, chest are disproportioned .m feeling that my bones are bendin...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful

My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat. What should I di.

Vaidya Visharad
Ayurveda
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My weight too small. I m very thin please help me. How can I increase my body? I am tall but thin. What should I eat....
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. • Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. • Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.

I have a much thin body. My weight is only 48 kg. I want to put on weight as fast as possible and want to gain at least 60 kg. What should I do? What type of food should I eat?

Vaidya Visharad
Ayurveda
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I have a much thin body. My weight is only 48 kg. I want to put on weight as fast as possible and want to gain at lea...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.

Hello Sir, I Am Kana Chunara my question to you is How To Loose Weight Without Exercises?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello Sir,
I Am Kana Chunara my question to you is How To Loose Weight Without Exercises?
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
7 people found this helpful

I having a pimple on my nose from 2 weeks ago. And its filling pus again and again. I drained pus last night and next morning having pus again in pimple. Having the similar thing from 2 week. Please reply.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I having a pimple on my nose from 2 weeks ago. And its filling pus again and again. I drained pus last night and next...
You are suffering from soft tissue infection. Don't drain pus by yourself. In this process, you disturb the healing process of body and leads to recurring infection. Just keep the area clean by washing with plain water. Apply a paste of haldi, chandan & besan on it. It will resolve.
4 people found this helpful

I am a 21 year old girl, I hv been experiencing a lot of hair fall and bald spots which is leading to lowering my confidence to limits. I also belong to a middle class family and I cannot afford a full-fledged treatment which may cost too much. Please help me. What should I do?

Advanced Aesthetics
Ayurveda
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I am a 21 year old girl, I hv been experiencing a lot of hair fall and bald spots which is leading to lowering my con...
Take these medicenes not so costly its affordable but use minimum 3-6 month continues and regularly 1. Hair for you 2% solution apply on that hair thinning regularly 1times a day 2. Hair root oil apply once in 3 days 3. Ramdev babas milk shampoo hair wash once in 2 days
14 people found this helpful
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