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Dr. Ashwin M Bhandary

B.Sc., BAMS

Ayurveda, Bangalore

22 Years Experience  ·  50 at clinic
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Dr. Ashwin M Bhandary B.Sc., BAMS Ayurveda, Bangalore
22 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwin M Bhandary
Dr. Ashwin M Bhandary is a trusted Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 22 years. She is a qualified B.Sc., BAMS . You can visit her at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Ashwin M Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Canara College, Mangalore, - 1996
BAMS - Maha Ganpathi Ayurvedic, - 2002
Languages spoken
English

Location

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Ashraya Ayurvedic Centre

#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have newly noticed pigmentation on my face. My face is full of pimples. Please suggest me what should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have newly noticed pigmentation on my face. My face is full of pimples. Please suggest me what should I do?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that stopped for 5 days and then it occurred but only one time she is having periods and the whole day is without anything no periods, whats the reason. Can she be pregnant or is it irregular. Please help me please?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that sto...
Before wat tim she gt her periods. I mean d date. Der r less chances dat she us pregnant. Dis is mstly due to side efcts of ipill.
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I am 55 year old male. For last one year my fingers and wrist gets stiff and aching while sleeping. Tests done so far have ruled out Rheumatoid Arthritis. Had hypothyroid which is under control after taking medicine. Now often my shoulders also ache. My uric acid is also often at higher border limits. Pl suggest some remedy.

MBBS, MD, Diploma in Echocardiography, Diploma in Rheumatology
Internal Medicine Specialist, Kolkata
Diagnosis of ra is not solely dependent on blood tests. If you have early morning stiffness of the small joints of your hands including the wrists then it is likely that you are suffering from rheumatoid arthritis. If I would have been your doctor, I could have given you a test dose of steroids for a short period of 5 days and if you show a dramatic improvement, I would have stamped you as ra and started the classical therapy.
2 people found this helpful
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Hello doc I want to know if there a high blood pressure attack at home then which is best home remedies that one can take to lower blood pressure instantly and also give your suggestions for high pulse rate you can also prescribe a medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doc I want to know if there a high blood pressure attack at home then which is best home remedies that one can ...
During that time. Take deep breaths 12-15 times or more if needed. This is the only home remedy that helps practically. Then for medicinal part, you need to consult for that to physician.
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I'm suffering from gas problem approx two and half say. Can you suggest what should be done.

MBBS
General Physician, Mumbai
I'm suffering from gas problem approx two and half say. Can you suggest what should be done.
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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I have a mental problem I was a topper in my school days but during my 2nd year in college a traumatic incident happened since then I have been having so many negative thoughts in my mind. I was not able to focus in my college days. Presently I am working in an it company even here I am not able to focus on what I do. My performance have been degraded poorly. I believe my issue is solvable kindly help me and I hope I cud explain my situation thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, definitely your problem can be solved. No negative thinking and obsession please. Obsessive thinking and negative attitudes are mental disorders. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
2 people found this helpful
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BHMS
Homeopath, Sindhudurg
TIPS TO INCREASE SPERM COUNT -

Citrus Fruits
Antioxidants like the vitamin C found in citrus fruits can increase sperm count. Orange or grapefruit juice that contains 100 percent fruit juice will provide the same effect. Males who aren’t big juice drinkers can try squeezing fresh lemon juice into their water.

Bananas
There are some awesome things going on in bananas to help increase sperm count. Bananas have a rare enzyme in them called Bromelain, which has been shown to regulate sex hormones. There’s also a good amount of vitamin B1, vitamin A, and vitamin C which will help increase his stamina and boost his body’s ability to make sperm.

Tomatoes
Tomatoes contain lycopene which also raises sperm count. Since lycopene is also found in ketchup and marinara sauces, most men won’t need much encouragement to add this to their diet.

Beans
A zinc deficiency is one of the leading causes of male infertility. Beans are a versatile, vegetarian source of zinc. To avoid food boredom, get creative with bean dishes. Try making chicken burritos or tacos with black beans, turkey chili with pinto beans, hummus (which is made from garbanzo beans) or lentil soup.

Nuts
Nuts are great for raising sperm count because they contain zinc and the antioxidant vitamin E—both of which can raise sperm counts. Try to have a handful of unsalted nuts like almonds every day.

Dark Chocolate
There’s no sexier food to bring into the bedroom than dark chocolate, but now, it’s not just the seductive taste you’ll want it for. Dark chocolate contains L-Arginine HCL, an amino acid related to the arginine in walnuts. It also doubles your guy’s sperm count and semen volume. Men who eat a little dark chocolate everyday have also noted that they have stronger and more intense orgasms. BONUS: it does that for you, too. *wink*

Meat
Red meat and turkey are other sources of zinc. Neither contain as much as oysters, but they may be easier to consume on a regular basis. Consume fresh turkey because processed meats are high in salt and other preservatives. Since red meat is high in saturated fat, stick to just one serving of lean-cut red meat per week.

Pomegranate
This is the most super of all super foods. It seems like it can truly cure whatever ails you from the common cold to low sperm count. Because of the intense cocktail of antioxidants in pomegranates, the juice can lower a chemical in the blood called malondialidehyde. That chemical destroys sperm, so drinking pomegranate juice is like putting a super hero cape on all those sperm so they can destroy the evil free radicals and get to the egg just in time.

Walnuts
Walnuts contain arganine, which helps the testicles to increase sperm production and also aids in semen volume increase. It also contains Omega-3 fatty acids which improve the blood flow to the penis. These nuts also have twice the antioxidant power over other nuts so they do a great job of protecting the little guys, too. BONUS: eating 7 walnuts a day lowers cholesterol and the risk of heart disease.

Eggs
Eggs contain two ingredients known to raise sperm count—vitamin B12 and selenium. Since it’s often hard to find the time for a sit-down breakfast, hard boil eggs the night before and take them on the go.


Homeopathic medicine found to be most effective therapy in treatment of Low Sperm Count, Low Sperm Motility, Low Sperm Volume, Abnormal Sperm cell Morphology, Semen Viscosity, Anti Sperm Antibodies and combination of the any of the disorder

Advantage of Treatment

Fastest acting and safest mode of treatment available till today, absolutely no side effect of medicine.
Effectiveness is tested in thousands of patients with more than 90 % of success rate.
Medicine not only increases count but also increases sperm motility and Volume, abnormal sperm morphology will corrected with treatment.
Homeopathic medicine are safe, free from hormones.
Maximum time required for treatment is 9 month with minimum of 1 million sperm count, no need of medicine for at least 8 to 10 year after completion of treatment and semen analysis parameter will be normal.
Homeopathic medicine are small sweet pills and its easy to dissolve it on tongue, medication is easy and hassle free.
Treatment also clears Varicocele, hormonal imbalance and other urological abnormalities.
Corrects Spermatogenesis.
Effective in Small Testes, even with one testes there is chance to have normal Sperm Count with Homeopathy.
consult me for homoepathic treatment without side effects
1 person found this helpful

I am 47 years old I am suffering from weight my weight is growing rapidly I want to loose weight.

DHMS (Hons.)
Homeopath, Patna
I am 47 years old I am suffering from weight my weight is growing rapidly I want to loose weight.
Hi, you over weight by 30 kg. Please, follow the under tips to reduce your wt. * go for a brisk walk in d morning/ evening for an hr. To regulate your blood circulation. * go for meditation to reduce your stress and nourish whole body, reducing fat cells. * take, plenty of water to eliminate toxins and to restore, metabolism to complete your digestion to break up fat cells. * maintain 1000-1300 calories through dietary regulations. * your diet b easily digestible on time. * opt stair case in stead of a lift. * go for gardening, swimming, jogging, running. Homoeo medicine: @ phyto berry q- 10 drops, thrice orally with little water. *take, ots, green tea in d breakfast. * cut your meal by 10% and add salad, fruits, sprouts in lunch. Take care,
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I am male 41+, weight 83 kg. Now I recently start to going gym 4days in a week from last 3 months, I also tried herballife product for weight losing (now stopped), I have little male breast, and fat in my stomach and hips. Stomach not clears in morning. Feel drowsiness at work. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Any weight loss in herbalife products or no reply me. How many days you taken that products switching from cold water to hot water can do you good. Hot water flushes out the fats from the vessels helping you lose weight easily. Drink hot water before and after your meals regularly, you need to give a gap of at least 30 minutes. Don? t drink water immediately after your meals. See the difference in your body after one month. Using the above remedies will cut down fat in your body and help you gain satisfying results. Along with the mentioned remedies try to add 30 minutes of exercise to your daily routine. Try to reduce the calorie intake and fill yourself with water as much as possible. It is very important to love yourself, do not stress out on being overweight. Be a little conscious while making decisions related to food. Losing weight bit by bit is much healthier than trying to lose it all at once. Be happy, stay fit and enjoy being healthy by using the home remedies for weight loss. Consult me for diet chart any queries inform me.
2 people found this helpful
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I have pimples and black spots on my face can I remove that. Pls doctor can you help me from this problem please.

MBBS
General Physician, Faridabad
I have pimples and black spots on my face can I remove that. Pls doctor can you help me from this problem please.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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