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Dr. Ashwin M Bhandary

B.Sc., BAMS

Ayurveda, Bangalore

21 Years Experience  ·  50 at clinic
Dr. Ashwin M Bhandary B.Sc., BAMS Ayurveda, Bangalore
21 Years Experience  ·  50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwin M Bhandary
Dr. Ashwin M Bhandary is a trusted Ayurveda in HAL, Bangalore. She has been a practicing Ayurveda for 21 years. She is a qualified B.Sc., BAMS . You can visit her at Ashraya Ayurvedic Centre in HAL, Bangalore. Book an appointment online with Dr. Ashwin M Bhandary and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Canara College, Mangalore, - 1996
BAMS - Maha Ganpathi Ayurvedic, - 2002
Languages spoken
English

Location

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#575 A. 3rd Cross, Mahalakshmipuram Layout. Landmark: Mahalakshmipuram Last Bus StopBangalore Get Directions
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What are the symptoms for dengue fever.

General Physician,
What are the symptoms for dengue fever.
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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I have done two times abortion, my uterus become weak, so what are the food items I have to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi 1.have your dinner at 7.30 pm and sleep at 10.30am 2.exersise atleast 45 min 3.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela, 4. fruit=muskmelon,watermelon,papaya
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What is the use to eat mixing of garlic and honey in a empty stomach in the morning.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What is the use to eat mixing of garlic and honey in a empty stomach in the morning.
Independently both garlic and honey have lot of positive health benefits. However taking this combination on empty stomach has no special benefits.
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I am 20 years old. My weight is not increasing. L look very thin. What should I do to increase my weight and become healthy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 years old. My weight is not increasing. L look very thin. What should I do to increase my weight and become h...
Do regular exercise. For increasing weight best natural way is start doing surya namskar in the morning. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals.
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How do you recognize and treat dengue fever? What are some symptoms of dengue fever?

MBBS, cc USG
General Physician, Noida
How do you recognize and treat dengue fever?
What are some symptoms of dengue fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
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I am a heart patient and I often got tension of my family and that is why my BP gets high. Is there any helpful task to reduce it immediately?

B.Sc,BHMS
Homeopath, Lucknow
I am a heart patient and I often got tension of my family and that is why my BP gets high. Is there any helpful task ...
As u r heart patient so dont take tension.there are many ways to reduce bp.eat one elaichi daily in the morning.if u want medicine for high bp then Rauwolfia serp.mother tincture mix with half cup of water and take it.daily in the morning.
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Hii I am monica. I had an issue about my hair. There is too much hair fall. Lightly dandruff is also there. Can you give me any solution to prevent hair fall naturally means with out using medicines.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hii I am monica.
I had an issue about my hair. There is too much hair fall. Lightly dandruff is also there. Can you g...
Hi lybrate-user @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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I am years old and have some stomach problem I feel pain most evenings and could not eat properly-

MBBS
General Physician, Cuttack
I am  years old and have some stomach problem I feel pain most evenings and could not eat properly-
Take bland diet, plenty of water , avoid spicy food.Take ranitidine tablet 150mg twice daily before food. If no relief consult doctor
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Why does my liver malfunction? And why my metabolism is imbalance, I'm not gaining weight, why?

MSc
Dietitian/Nutritionist, Chandigarh
Why does my liver malfunction? And why my metabolism is imbalance, I'm not gaining weight, why?
Abnormal Metabolism of Fats Abnormalities in the level of fats in the blood stream. For example; elevated LDL cholesterol and reduced HDL cholesterol and elevated triglycerides. Arteries blocked with fat, leading to high blood pressure, heart attacks and strokes. Build up of fat in other body organs (fatty degeneration of organs). Lumps of fat in the skin (lipomas and other fatty tumors). Excessive weight gain, which may lead to obesity. Inability to lose weight even while dieting. Sluggish metabolism. Protuberant abdomen (pot belly). Cellulite. Fatty liver. Roll of fat around the upper abdomen – (liver roll). Digestive Problems Indigestion. Reflux. Haemorrhoids. Gallstones and gallbladder disease. Intolerance to fatty foods. Intolerance to alcohol. Nausea and vomiting attacks. Abdominal bloating. Constipation. Irritable bowel syndrome. Pain over the liver – (upper right corner of abdomen & lower right rib cage). Blood Sugar Problems Craving for sugar. Hypoglycaemia and unstable blood sugar levels. Mature onset diabetes (Type 2) is common in those with a fatty liver. Nervous System Depression. Mood changes such as anger and irritability. Metaphysically the liver is known as the “seat of anger”. Poor concentration and “foggy brain”. Overheating of the body, especially the face and torso. Recurrent headaches (including migraine) associated with nausea. Immune Dysfunction Allergies – sinusitis, hay fever, asthma, dermatitis, hives, etc. Multiple food and chemical sensitivities. Skin rashes and inflammations. Increased risk of autoimmune diseases. Chronic Fatigue Syndrome. Fibromyalgia. Increase in recurrent viral, bacterial and parasitic infections. External Signs Coated tongue. Bad breath. Skin rashes. Itchy skin (pruritus). Excessive sweating. Offensive body odour. Dark circles under the eyes. Yellow discoloration of the eyes. Red, swollen, itchy eyes (allergic eyes). Acne rosacea – (red pimples around the nose, cheeks and chin). Brownish spots and blemishes on the skin (liver spots). Red palms and soles which may also be itchy and inflamed. Flushed facial appearance or excessive facial blood vessels (capillaries/ veins). Hormonal Imbalance Intolerance to hormone replacement therapy or the contraceptive pill (eg. Side effects) Menopausal symptoms such as hot flushes may be more severe. Premenstrual syndrome may be more severe. NOTE: All of the above symptoms are common manifestations of a dysfunctional liver. However, they can also be due to other causes, of a more sinister nature, so, in all cases of persistent symptoms it is vital to see your doctor.
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i have excessive loss of hair.what should i do?

BHMS
Homeopath,
i have excessive loss of hair.what should i do?
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL)
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My son is 1 years old and his weight is 8.2 kgs. His birth weight was 3.1. He is too much underweight. I am give all solid foods and also high calorie food but still his weight gain is very poor. Though he os very active and also started walking but pls help me as he look like he is 8 month baby due underweight. What can I do to increase his weight.

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
My son is 1 years old and his weight is 8.2 kgs. His birth weight was 3.1. He is too much underweight. I am give all ...
Don't worry. Approx a child is thrice his birth wt at the age of one year. Hence his wt should be around 9 kg. He is now around 8 kg. A little difference is acceptable. He is not grossly underweight. Don't worry.
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I am 21 years old and I am having premature hair greying, what may be the reason for that and what should I do to control it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I have white spots on my finger. I take allopathic medicine from four years but no improvement.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white spots on my finger. I take allopathic medicine from four years but no improvement.
Hi These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
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Sir, My Child Is 10 year old he has worms in his Stomach we Have Used albendazole Tablets Many time but their is no Relief from it. Please suggest Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, My Child Is 10 year old he has worms in his Stomach we Have Used albendazole Tablets Many time but their is no R...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sanjeevani vati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I have black sport as well as pimples on my face. I used lots of crime but no results. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have black sport as well as pimples on my face. I used lots of crime but no results. What should I do?
,Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once Neem is a wonderful herb that will help you for sure. Boil some neem leaves in water and keep it over night. Next morning wash your face with that water and allow till it get dry. I can give you some internal medicines too. That will help to get rid of all your problems.
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I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urticaria after that along with scanty menses. I am 41, 4 feet 9 inch, 88 kg, whether obesity surgery will help me? Having borderline sugar no no.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urti...
It is recommended to lose weight following a disciplined diet & healthy lifestyle. At the age of 41 years it is possible to reduce weight by adopting a healthy diet & healthy lifestyle. Obesity surgery has lot of after effects. You are about 35-40 kg over weight. It is possible to reduce 1-1.2 kg weight per week. I can help you. Few weight loss tips:- avoid fried, packed, processed food. Eat only home made fresh food. Eat less & burn more calories. Switch to fat free milk & milk products. Adopt a active lifestyle. Do not feast do not fast. Exercise for 40-60 mins daily. Sleep for 6-7 hours daily. Remember weight loss is possible.
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Sir. Meh ek bahut badi problem me hu. Mujhe masturbation addiction problem hai and I am doing this from the past 5 years. And mujhe lagta hai. Mera hairfall, pimples, looking old day by day, nightfall iske liye ho raha hai. Sir please mujhe suggest kijiye meh kya karu.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir. Meh ek bahut badi problem me  hu. Mujhe masturbation addiction problem hai and I am doing this from the past 5 y...
Your hair fall, pimples, and looking old have nothing to do with masturbation. However, if you are stressed about it like I can see, you will certainly cause all of these symptoms to prevail and to get worse over time. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I am having pimples black spots on face so my relative advised me to use panderm + tube. I m using it from 10 days it lighted the skin color should I keep on using it as. WL it have side effects or long term effects?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pimples black spots on face so my relative advised me to use panderm + tube. I m using it from 10 days it...
You do this now...as it started giving glow, you have to stop it but stop it in tappering manner. Like use it alternate day for 1 week then use it at 2-days gap for 1 week the 2 times in a week and then stop it.
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Dear Sir/Mam, I am 21 Years old and 5'4'. Earlier in the study period I didn't notice about my height, But now I feel that it should be more, my all frfeinds are tall than me. So I want proper suggestion to increase my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Sir/Mam, I am 21 Years old and 5'4'. Earlier in the study period I didn't notice about my height, But now I feel...
Medicine sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swming gym daily 20-30 minutes. If medicine suit you then contact after 2 weeks.
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My hair are falling continuously from last 5 months I tried many medicine but they are not stopping I am 19 years old so what do I do to stop hairfall.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
My hair are falling continuously from last 5 months I tried many medicine but they are not stopping I am 19 years old...
The problem which you are having is called as diffuse permannt hair fall and the cause of which can be mineral deficiency, anemia and hormonal imbalances..first Find out the causes mentioned above to treat root cause and at the same time take diet rich in protein such as milk,almond,eggs, palak,water intake should be 3-4 lit per day, avoid taking too much of stress and hot water head bath.Homeopathic treatment to treat hair fall is safe and gives long lasting effect.
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