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Dr. Ashwin

MBBS

Cardiologist, Bangalore

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Dr. Ashwin MBBS Cardiologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashwin
Dr. Ashwin is an experienced Cardiologist in Jayanagar, Bangalore. He studied and completed MBBS . You can meet Dr. Ashwin personally at Shekhar Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Ashwin on Lybrate.com.

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MBBS - - -

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Shekhar Hospital

#942, 28th Main,Jayanagar 9th Block. Land Mark : Near Ragi Gudda TempleBangalore Get Directions
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Shekhar Hospital

# 942, 28th Main, Jayanagar 9th Block, Landmark: Near Ragigudda Temple.Bangalore Get Directions
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I am suffering from low blood pressure to last 2 weak at 2 to 4 time in a day what should I do please tell me?

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am 37 years old and BMI is 27 (weight 80 kg & height 172 cm) last year I have done angioplasty because of blockage found. Now I take medicine regularly for that. I want to reduce my weight at least 10 kg. So suggest diet plan & exercise (keeping in mind thad I am angioplasty patient)

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 37 years old and BMI is 27 (weight 80 kg & height 172 cm) last year I have done angioplasty because of blockage ...
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch – green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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Suffering from High bp which usually remains around 145/80. Taken alopathic medicine for longer time but didn't see any positive results. Need your advice.

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Suffering from High bp which usually remains around 145/80. Taken alopathic medicine for longer time but didn't see a...
Dear Pankaj, Your BP is slightly higher( normal value upto 140/80). you need to change or adjust the dose of BP medicine. Salt restriction in diet, daily exercise & weight reduction will help
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I was having chest pain with breathlessness. I went for Stress Test at a well known ayurvedic chain of clinics. I could not complete the test. TMT was done next day it was normal the ayurvedic doctor consulted two cardiologists and gave the incomplete stress report as normal. At present I am not having any chest pain. My question is could the chest pain and breathlessness be because of gas problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I was having chest pain with breathlessness. I went for Stress Test at a well known ayurvedic chain of clinics. I cou...
Dear lybrate-user, Gas surely gives chest pain, but it should not cause breathlessness. Ideally get a proper examination that includes 2D Echo, Chest X ray, ECG done to determine heart and lung health.
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Hello I have Pain & Little Swelling Between stomach & chest may I know why it happen & whats is symptoms & causes of this?& Any Home remedy for it.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Hello I have Pain & Little Swelling Between stomach & chest may I know why it happen & whats is symptoms & causes of ...
You are asking the doctor without giving your clinical presentation, many causes are there for pain in between chest &stomach.
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I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.

MBBS
General Physician,
I am young boy. I have very chest pain to one week ago can you tail me what is this reason and sloov my problem.
Kindly get an ecg done and consult a cardiologist. Gastric acid excess can also cause pain and burning sensation near the heart because of oesophageal irritation by the excess acid. You can try gelusil syrup or pantocid tabs if the pain is mild and no spread to the left shoulder. During the time you visit a cardiologist.
1 person found this helpful
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I am 50 years old have a heart problem doctors give me suggestion to go stunt but I didn't is it some problem.

DHMS (Hons.)
Homeopath, Patna
I am 50 years old have a heart problem doctors give me suggestion to go stunt but I didn't is it some problem.
Its a case of blcked coronary artry take crategus ox q arjuna q mixe both together, tk 10 drps, thrice/day tk mornibg walk 4 an hr.
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I am 49 years male weigh 73 kg. Height 5ft 11 inch suffering from high bp, frequent urination (2 time in night), sleeping disorder, E. D. (BP remains 90: 160 taking Tab Telma 40 one time morning kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 49 years male weigh 73 kg. Height 5ft 11 inch suffering from high bp, frequent urination (2 time in night), slee...
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have problem with belly stomach how to reduce it and I feel something in my chest pls help thank.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. 5 Fast Ways To Lose Your Belly ========================= 1. Fuel Up Foods rich in protein help you build muscle, while soluble fiber – found in oats, beans, fruits, and veggies – shrinks belly fat. A study from Wake Forest found that for every 10-gram increase in soluble fiber people ate daily (about two small apples, a serving of oatmeal, a half cup of pinto beans, and a half cup of peas), their belly fat decreased by almost 4% over five years. 2. Fiber Adding ground flaxseed to your diet – mix a teaspoon or two into cereal or yogurt – helps prevent constipation. (It’s hard to have flat abs if your pipes are backed up.) To avoid stomachaches, increase fiber slowly and up your water intake, . 3. Cardio In a Duke University study of 196 sedentary, overweight adults, aerobic training significantly reduced deep belly fat and also burned more visible midsection flab. To maximize the benefit with a minimum time commitment, try interval training, suggests exercise physiologist Jessica Matthews of the American Council on Exercise. Start with a 1:2 ratio (jog 30 seconds, then walk briskly for a minute), aiming for 150 minutes weekly. 4. Stand Up Straight Standing tall, with tummy and butt tucked in, automatically makes your front look flatter. These two moves help you pull it off. Do each two to three times per week; work up to three sets of 12 reps. Even sitting up straight on a daily basis, instead of slouching over as you watch TV or are on your phone, will help you build up your muscles around your stomach. Just think about it: you’re doing a light version of a plank, standing up! 5. Strengthen Your Core Glute Bridge: Lie on back with bent knees, feet on floor. Lift butt, drawing pelvis to the ceiling without arching back. Lower butt down slowly. Bird Dog: From all fours, extend one arm and the opposite leg to shoulder and hip height simultaneously, keeping shoulders and hips squared to the floor. Lower slowly to start, and repeat on opposite side. Front Plank: Lie on stomach, with forearms on floor and hands palm-down on either side of chest. Tuck toes, lift legs, tighten abs, and raise body to a modified push-up position, keeping forearms on the floor. Hold five seconds, then lower. Repeat three times. Work up to holding for 20 seconds each time. Half-Kneel Lift: Kneel on right knee, with left foot forward and left knee at 90-degree angle. Hold a soccer ball with both hands at right hip. Without rotating body, slowly bring ball up and across until it’s above left shoulder and slightly behind you. Return to start. Do two to three sets of eight to 12 reps on each side.
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I am 31 years old male I have little chest pain & problem for inhale & cardiac test are normal (ct angio) what I do.

PDDM, MHA, MBBS
General Physician, Nashik
do you have difficulty in breathing with every inhalations? kindly consult further for detailed assessment and treatment.... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I am SUFFERING FROM pain in my heart. I have no sugar. My pressure is 110/70. Always. It is happening for the last 6 months. Once in a month. While taking deep breath there seems like a congestion. Is it something serious? How can I be sure without any test that it is heart problem. Please guide me.

MD - General Medicine
Internal Medicine Specialist, Jaipur
I am SUFFERING FROM pain in my heart. I have no sugar. My pressure is 110/70. Always. It is happening for the last 6 ...
Dear sir pain from chest is due to insufficient supply of blood to heart muscles, this is called angina which occurred when heart rate increases and on exertion. The other one is due to total occlusion of vessel which is causing sudden severe pain. It is shown that your bp is normal and no sugar. You do not have major risk but you must under go testing to see that heart is ok.
5 people found this helpful
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I am 67 years with diabetic and BP. What is ideal readings for fasting, post Hba1c and BP.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 67 years with diabetic and BP. What is ideal readings for fasting, post Hba1c and BP.
Target bp less then 140/90 mm of hg fasting blood sugar 70-100 mg/dl pp less then 140 mg/dl hba1c less then 6.1.
1 person found this helpful

My age is 53 Yrs. Weight 91, height 5 ft11 inches. I was taking 1 Tab TAZLOC-AM 40 mg, 1 Tab-TONACT-10, since 9 Years, and 1/2 tab Debistal-GM daily since 2 yrs. In last 3 months I have reduced my weight 98 to 91 Kgs. Now I have checked my B.P. Many times and found 108/74, and before reducing weight it was 145/90. Pls advice if I have to continue TAZLOC-AM in future or should observe BP after stopping it. Lipid profile and sugar level is normal. Best regards.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 53 Yrs. Weight 91, height 5 ft11 inches. I was taking 1 Tab TAZLOC-AM 40 mg, 1 Tab-TONACT-10, since 9 Years...
Mr. lybrate-user, Thanks for the query. Weight reduction does help in reducing the BP as well as blood glucose levels. But that will not cure one of either hypertension or diabetes. It basically helps in better control. You may consult your doctor and ask him if any change in the treatment of BP can be made, that is instead of two drug combination can one single drug be taken. As regards the blood glucose ideally FBG should be <100 mg, PP 150 to 160 mg & HbA1c% <6.8, then only one can say diabetes is well controlled. With 91 kgs weight your BMI is still fairly high at 28.08 kgs/M2 (normal <23 kgs). If you have any doubts please do come back. Thanks.
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Hello sir mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi medicine aur davaiya chalu par breast mein kuch haddi jaisa lagne laga hai ganth ki tarah wo haddi/ganth dard hota hai tabhi ati fir jati hai plzzz ans me. Qki mujhe bhot pain hota blood pressure bhi bhadhta iske karn.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello sir  mere left breast mein pain hota toh iska ilaj kya mene heart specialist ko aur ladies doctor ke pass bhi m...
Gaanth means a lump or a nodule. You need to be investigated by mammography or ultrasound of breast and fine needle biopsy of the gaanth, the nodules. Get blood tested for anemia and infection and sugar. Bp can be controlled by medicine but do get checked for nodules in breast and get back here with reports. You will get more guidance.
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Hello doctor, I have a question regarding the doubt regarding my blood pressure. When I don't eat on time I feel so uneasy and it feels as if I am gonna faint. What is this. What are the checking that I have to go through.

B.A.M.S.
Ayurveda,
Hello doctor, I have a question regarding the doubt regarding my blood pressure. When I don't eat on time I feel so u...
Hi Abhishek , Dont worry ..Relax it is not because of blood pressure level . when you dont eat on time your sugar level go down thats why you felt fainted nothing else . Always keep jaggery with you when you will faint just have it and drink 1 glass of water over it . This will maintain your sugar level and you will feel better - Have a healthy life . Thanks , Dr.Swati Pawar
1 person found this helpful
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My mother is 43 years old and her weight is also more and her legs are swollen And her bp is also high so could you provide some solution for this?

BHMS, MD - Homeopathy
Homeopath, Vellore
My mother is 43 years old and her weight is also more and her legs are swollen And her bp is also high so could you p...
Dear lybrate user! greetings the leg swollen is common in bp and over weight person. Ask you mother to keep her legs above the hip level while sleeping and sitting with help of pillows to leg. Ask her to control salt in food ask her avoid salty food like dry fish, papad, pickles, chips, etc ask her to go for walking 30 min daily. Ask her to take the medication regularly.
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I hv High Blood Pressure (160/90) & am under medication. I hv reduced salt intake & walk regularly. Wat are items I can take (eatables) to control High BP?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I hv High Blood Pressure (160/90) & am under medication. I hv reduced salt intake & walk regularly. Wat are items I c...
Dear Add Beet root in diet as salad. Brisk walk, meditations, light exercise will help. At your age VitD and B 12 supplements are needed. Discuss with your doctor. Vm.
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Hi, I am patient of high bp, and regular take ltk -h and aginal-5 1 pills and weight is 90 which daily food good suggestion give.

BHMS
Homeopath, Faridabad
Hi, I am patient of high bp, and regular take ltk -h and aginal-5 1 pills and weight is 90 which daily food good sugg...
Hello, few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home.
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