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Dr. Ashwin

MBBS

Cardiologist, Bangalore

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Dr. Ashwin MBBS Cardiologist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashwin
Dr. Ashwin is an experienced Cardiologist in Jayanagar, Bangalore. He studied and completed MBBS . You can meet Dr. Ashwin personally at Shekhar Hospital in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Ashwin on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#942, 28th Main,Jayanagar 9th Block. Land Mark : Near Ragi Gudda TempleBangalore Get Directions
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# 942, 28th Main, Jayanagar 9th Block, Landmark: Near Ragigudda Temple.Bangalore Get Directions
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My blood pressure is 170- 90 and my weight is 110. sir what is the risk and how can I reduce the weight and how can I reduce the bp?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
hello to reduce weight start regular exercise,never skip meals,include salads in every meal possible,keep sipping water,avoid sugar and processed foods, to reduce blood pressure cut down on slat, avoid papad,pickles or any processed foods
8 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD, MBBS
General Physician, Bangalore
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
You can take a teaspoon syrup two to three times a day, there are many cough syrups for dry cough over the counter.
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Hi, M having pain in the right side of chest. I believe it is because of gastric issue. It was slightly swollen up in the right side of my chest. Kindly advise what could be the reason & treatment for the same. Thanks.

MBBS
General Physician, Mumbai
Hi, M having pain in the right side of chest. I believe it is because of gastric issue. It was slightly swollen up in...
Dear Lybrateuser, -Your pain could be due to acidity -do not miss meals, have meals on time, chew your food well, avoid spicy, fried & junk food, do not lye down for about an hour after food -also do regular exercise, yoga & deep breathing for 10-1 min in the morning -avoid more than 1-2 cups of tea, coffee -have 8-10 glasses of water daily -get investigations done for x-ray chest & endoscopy for exact cause & medication.
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I am 40 years old having diabetes from last 5 years. Fasting reading is 135 and pp is 180. Please advice medicine.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 40 years old having diabetes from last 5 years. Fasting reading is 135 and pp is 180. Please advice medicine.
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment of diabetes which is available in biochemic system of medicine depending upon symptomatically.
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My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. please suggest good medicine for my HBP.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My name is Kiran. My age 35 yrs. I am suffering high blood pressure last 5 yrs. I am using amlokind 5 tab daily. plea...
Dear You will need some or other medicine. Light exercise, walking, pranayam,meditation, stress management will help more. Add beet root in diet Vm.
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I had bad fall 8 months ago in hospital for 2 months have TBI PTA 33 days. My blood pressure has recently got high 185/92 I was hypothyroid now hyper very depressed and gaining weight but my GP does nothing about it. What should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had bad fall 8 months ago in hospital for 2 months have TBI PTA 33 days. My blood pressure has recently got high 18...
Dear Lybrate user, You should take Boiled ginger water daily. Add two tablespoons of organic apple cider vinegar to a glass of warm water. Mix in a little honey. Drink this solution daily on a regular basis. Let me know some more details so that homeo medicines can be started. Call back.
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I have feel a pain from left heart. Is there any problem?

MBBS
General Physician,
I have feel a pain from left heart. Is there any problem?
Hello, Do you mean pain left side chest? CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult physician for further management
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I have bad cholesterol and all other test are normal what food I should not eat and what to eat, I am a vegetarian and don't cigarettes and non alcoholic.

BHMS
Homeopath, Faridabad
I have bad cholesterol and all other test are normal what food I should not eat and what to eat, I am a vegetarian an...
Hello, take arborium plus from redhill herbals, 2 tsp twice daily to reduce bad cholesterol. Dietician will suggest you better about the diet part. Take care.
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In April I had been for endoscopy every thing is normal, in July there is slightly pain in left chest, I had been for ECG it's normal, now a days I am getting pain in liver side last 2 months, I had been for ultrasonic scan reports are normal, but little bit pain is there in liver side do the needful doctor.

M.S. (proctology)
Proctologist, Navi Mumbai
In April I had been for endoscopy every thing is normal, in July there is slightly pain in left chest, I had been for...
I think you are having symptoms related acid peptic diseases like hyperacidity if every thing is normal then not to worry because liltebit stress also causes above symptoms increase Water intake specially after 1_1/2 after good it helpful proper digestion.
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She was going for operation of wall in heart is it safe as she is 78. Can she will recover it or not.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
She was going for operation of wall in heart is it safe as she is 78. Can she will recover it or not.
Even at the ages of 78 most of cardiac surgeries are safe, there will be some complication if she has other diseases (diabeyes, asthma) along with it, and I hope the surgeon and anasthetics take proper precaution for that.
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I am 25 years old and get frequent chest pain on the left side. Consulted a doctor a took an ecg he said it's normal but I am worried.

PGDCC, MD-Physician
Cardiologist, Jaipur
I am 25 years old and get frequent chest pain on the left side. Consulted a doctor a took an ecg he said it's normal ...
Hello lybrate-user. Your weight sims little bit over. Your ribs can be paining due the weight only and this is common. Do not worry for the heart right now. But it can be in the future if we do not control the weight.
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My wife 48 years diabetic severe headache what should I do? Cholesterol borderline taking treatment in well known Hospital

MBBS, cc USG
General Physician, Noida
My wife 48 years diabetic severe headache what should I do? Cholesterol borderline taking treatment in well known Hos...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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Dear Sir . How to control cholesterol and lupid profile with/without medicine ?

DBCM (AM) General Physician
Alternative Medicine,
Without medicine cure is through taking Proper Diet without fats, exercise,fresh fruits salads,fiber Try (Homeo) Allium Sat Q 5-7 drops in little water twice a day for considerable period.
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Hi, I am 32 years old. Having chest pain in my right side (in a particular place). Having bad breath since 4 to 5 years. I checked with physician he said bad breath is due to mouth unhygienic. Please help me. I am suspecting cancer. What it will be.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Hi, I am 32 years old. Having chest pain in my right side (in a particular place). Having bad breath since 4 to 5 yea...
You have dental caries. Get it fixed. Use mouth wash after every meal. You don't have cancer. Your pain chest is a different issue. Get usg done to check liver.
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Want a Healthy Heart - 11 Foods You Must Have!

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Want a Healthy Heart - 11 Foods You Must Have!

While every organ in the body needs to be cared for, the heart assumes a very special place. What is good for the heart can be good for the whole body and the reverse is equally true. The effects of a diet that is unhealthy for the heart is definitely unhealthy for the whole body.
With lifestyle changes like heart disease, diabetes, obesity and stroke are on the rise, the importance of eating a heart healthy diet has assumed all new levels of importance. The following are some of the heart healthy foods that should be a part of everybody’s diet.

  1. Fatty fishes: Salmon, sardines and mackerel are loaded with generous amounts of Omega-3 fatty acids and reduce the risk of arterial plaque buildup. They are also rich in antioxidants. Eating fish at least twice a week is recommended; for non-fish eaters, supplements of Omega-3 fatty acids are recommended.
  2. Oatmeal: Oats again are rich in Omega-3 fatty acids, folate and potassium. It is also rich in soluble fibre and is believed to lower bad cholesterol and keep the arteries free of plaque. It soaks up the cholesterol in the digestive system and helps manage cholesterol.
  3. Avocado: This creamy fruit has loads of monounsaturated fat which helps lower the levels of bad cholesterol and improve levels of good cholesterol. They also improve absorption of other carotenoids like lycopene and beta-carotene, which are also extremely heart friendly.
  4. Berries: Blueberries, strawberries, and other berries reduce the risk of heart attack by almost one-third. These are rich in compounds like anthocyanins and flavonoids which are proven antioxidants. They relax the blood vessels and reduce blood pressure and reduce the incidence of heart attacks.
  5. Dark chocolate: Chocolate which contains 60-70% cocoa is rich in polyphenols, which helps blood pressure, clotting, and inflammation.
  6. Olive Oil: Loaded with monounsaturated fats, this helps reduce levels of bad cholesterol and reduce the risk of heart disease. The extra-virgin variety is preferred for cooking in place of regular vegetable oils.
  7. Nuts and seeds: Almonds, walnuts, pistachios, peanuts, and macadamia nuts are packed with mono and polyunsaturated fats, fibre, and vitamin E. Flaxseed is rich in omega-3 and omega-6 fatty acids and can be added to oatmeal or eaten raw.
  8. Soy: Soy products, including tofu and soy milk, are ideal for adding protein and reducing cholesterol and polyunsaturated fats, fibre, vitamins, and minerals.
  9. Legumes: These are high in omega-3 fatty acids, calcium, and soluble fibre.
  10. Spinach: Helps with its rich content of fibre, folate, lutein,and potassium. In fact, most vegetables have a beneficial effect.
  11. Green tea: Rich in antioxidants, it reduces the risk of heart disease and stroke.

Include some of the heart healthy foods and see your heart smile!!

4 people found this helpful

I have pain below my chest. And all over my body hurts like I'm tired. What is the reason and whats the solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain below my chest. And all over my body hurts like I'm tired. What is the reason and whats the solution.
As per your concern I would suggest you to do following remedy 1. Chew 2-3 raw garlic cloves everyday 2. Garlic slows down the pulse rate and smoothens the heart's rhythm Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This remedy will be helpful.
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My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through sometimes. We evwn consulted a doc. Bt he said that there's no problem she juZ needs to avoid tension. What do you suggest?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through someti...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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Is it possible to reduce cholesterol. I mean I want to reduce cholesterol ie hdl with out taking pills. I have heard its genetics but by controlling food and exercise is it possible to reduce.

MD - Consultant Physician
Cardiologist, Kolkata
Is it possible to reduce cholesterol. I mean I want to reduce cholesterol ie hdl with out taking pills. I have heard ...
Yes you try. Food should total fry, fatty & fast food free. No yolk of egg, no pastry, cake etc. No cold or processed drink including alcohol, smoking(if u consume) take garlic in meal.
3 people found this helpful

I am suffering from blood pressure my b. P is very low almost 40 and 80 so please I request you suggest me how to maintain my bP thanks.

BAMS
Ayurveda, Ambala
I am suffering from blood pressure my b. P is very low almost 40 and 80 so please I request you suggest me how to mai...
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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