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Dr. Ashraya

Gynaecologist, Bangalore

150 at clinic
Dr. Ashraya Gynaecologist, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashraya
Dr. Ashraya is a renowned Gynaecologist in Sunkadakatte, Bangalore. She is currently practising at Ashraya Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Ashraya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Srigandadakval Towers,Magadi Main Road,Sunkadakatte.Landmark: Opp Reliance FreshBangalore Get Directions
150 at clinic
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I am 27 years old married girl actually I want ask something that last dec 2015 was my wedding and after april I am pregnant but some family problems I take abortion with medicine so my question is I want to pregnant again so its possible or not ? And if possible than what can I do for conceive baby on january 2017 ?

MBBS, DGO
Gynaecologist, Hyderabad
I am 27 years old married girl actually I want ask something that last dec 2015 was my wedding and after april I am p...
hi u can definitely try for next pregnancy n it shouldn't b a big prob... but no one can tel date by wen u can deliver. .. u must plan pregnancy. . It takes some time
1 person found this helpful
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I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I change underwear everyday, I also drink lots of water. What am I doing wrong?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I chan...
Dear lybrate-user its not about what you are doing wrong its about what you are not doing at all. Dear you have to use a wash. Plain water is not enough. Lactacyd is one of the washes my dear. There are one or two medications which can help you alot.
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I got married in june 2014. Due to some fear of sex in mind of wife due to this her vagina opposing to penetrate my penis actually she is penetrating penis with her hand. (It is normal to penetrate penis with her hand) But that time my penis not properly penetrate in vagina because of wife fear .And all sperm also not going to vagina. We are unable to do the intercourse continuously due to my site work. Now from last three month we are doing sex properly my wife penetrate penis properly my all sperm going to vagina. My semen report is normal. My wife mc is regular. But now I am at site and due to site work we are unable to do the intercourse continuously (6 month)ìn fertile period . As per doctor suggestion do the intercourse for six months for conceiving in fertile period .it is necessary to do the sex continuously at least six month for conceiving. We want baby now because we got married in 2014. We want baby asap can we go for IUF. FROM IUf we will get baby . It is expensive . What is the success rate? Please suggest and guide.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married in june 2014. Due to some fear of sex in mind of wife due to this her vagina opposing to penetrate my p...
Hi Prasad, due to distance barrier you can go for IUI which is first step, try IUI 2-3cycles that will be cheaper and like a natural pregnancy only processed semen is inserted in the uterus. You can freeze your sperm sample and wife can continue treatment in your absence. In my opinion you should go for IUI rather than IVF.
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Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pregnancy)

DGO, MBBS
Gynaecologist, Bhavnagar
Is there any danger to life in operation related to garbhashaya?(the part of women in which the baby lives during pre...
Usually there is no danger of life in operation related to uterus. But more depends upon type of operation which you have not mentioned.
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I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I upset when I got periods. What tablet I have to when I suffer with period. Tel me tablet nams.
Hi its natural but for this take following remedies 1. Dashamularisht 4 tsp before lunch and dinner.
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My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi nhi lag rhi meine doctor ko bhi dikhaya par koi farq nhi pad rha please help me.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
My wife is 3 month pregnant aur usse bahut taklif ho rhi h jaise pet mein dard and legs mein dard aur usse bhook bhi ...
First and foremost ensure that shes taking a good diet of plenty of green vegetables, fresh fruits an d plenty of water as well. Adequate hours of sleep are also required. Please consult a gynaecologist and not a general doctor.
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swelling of Semen have any side effect or not. During oral sex amount of Semen goes to digestion system. Does it have side effect if using Oran sex for prolong period?

PDDM, MHA, MBBS
General Physician, Nashik
Yes, there are chances that the oral sex can give you infection as the oral cavity is full of opportunistic bacteria. Even your partner can get infection in the oral cavity if there is reach in mucosal lining.
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Bosu Ball Exercises - Varicose Veins / Knee / Ankle Exercies

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Bosu Ball Exercises - Varicose Veins / Knee / Ankle Exercies
This exercise on bosu ball helps patients to ease the blood circulation who are suffering with varicose veins. Patients who are suffering from ligament injuries in knee, arthritis of knee this exercise will help them to rebuild their knee strength and the ligament laxity will get improved. It also helps in reeducating the ankle muscles after ankle sprain or after post fracture conditions in knee/anke.
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My friend marriage is on 17 feb and her periods date is on 19 feb. During these days she got pimples also and severe stomach pain, is there any tablet or treatment by which we can get periods earlier. Please rply as soon as possible.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My friend marriage is on 17 feb and her periods date is on 19 feb. During these days she got pimples also and severe ...
Pimple you need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of vit a, c and e for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring yoga and meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid haircare products that clog your skin pores. Use oil-control facewash to clean the impurities and stay hydrated. Consult me privately on lybrate to know more about what else you can do to treat acnes.
6 people found this helpful
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Hi Sir, I am married since 4 years. After marriage I put on weight around 30 kg now I started gym and dieting what else I should do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Sir, I am married since 4 years. After marriage I put on weight around 30 kg now I started gym and dieting what el...
Hi in gym do 5 mins warmup then 10 mins treadmill 10 mins dumbells + abs 10 mins cycling/ crosstrainer 5 mins abs 10 mins treadmill 10 mins stretch and cooling down this will help you reduce weight faster. If you have further queries. You are welcome to consult privately.
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Today my follicle was 21mm but doctor has see multiple endometrium polys during the scanning and on monday is my 1st cycle of iui so is there success rate of conceiving.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Today my follicle was 21mm but doctor has see multiple endometrium polys during the scanning and on monday is my 1st ...
If any abn of endometrium .It can a affect iui result. . fr success of pregnancy endometrium shd b good
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Is performing cunnilingus (eating vagina) is hygienic and healthy? Is it ok to perform cunnilingus with my partner?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Vagina harbors numerous harmful bacteria such as HPV (Human Papilomma Virus), it is responsible for uterine cancer in most females. Some incidence of throat cancer has also been reported in which this virus OPV (Oral Pappiloma Virus) cased throat cancer in males, the main reason found behind this was cunnilingus (eating vagina). So if you value your life thn I recommend you not to involve in such practices.
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Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Tips to Keep Joints Healthy

Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

28 people found this helpful

I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from teeth pain and I am pregnant from two months what medicine can I take. Please advise me what to do?
You can have simple analgesia like paracetamol and a antibiotic like augmentin if you are not allergic to these. They are safe in pregnancy. Also use an antiseptic mouth wash like listerine
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She is waiting for the periods to occur as the date has been passed (27-7-2016). She has the symptoms occurs from 15 july but the periods have not come. She was having Parsley water with honey and every morning and green tea in noon for weight loss. She also exercise and was on dieting for last 3 weeks.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
She is waiting for the periods to occur as the date has been passed (27-7-2016). She has the symptoms occurs from 15 ...
Hi, it is only one day overdue. Wait for five days atleast, then do a pregnancy test on any pregnancy kit like. Velocit or preganews. Till the result is confirmed, very strenuous exercise should be avoided. Get back with the test result.
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Hello, I am 28 years old ans married from last 3.5 year. I had 1 abortion but 2years ago and I tried to conceive again from last1.5 years but I am not successful I consult with the doctor also she told me for few blood test and ultrasound etc. I did all the test etc. The reports are fine she said there is hormones problem thats y its happen. I am Very upset and sad is I am going on right way or not. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am 28 years old ans married from last 3.5 year. I had 1 abortion but 2years ago and I tried to conceive agai...
Jusst keep patience and follow your doctors advise.He iss the best to judge and advise you.Myself being a homoeopath ,suggets you to start taking homoeopathic treatment along with.For that you will have to discuss all the diagnostic test that you have undergone till now.
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Refreshing cups of tea, coffee?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Refreshing cups of tea, coffee?

Refreshing Cups of Tea, Coffee?

It is a medically known fact that tea, coffee, and colas contain a chemical caffeine which is responsible for giving you the feeling of mental and physical alertness. Caffeine is also present to some extent in chocolate.

If you take these beverages only very occasionally,a single cup of coffee can increase your blood pressure by up to 10mm Hg. However if you take it every day, your body gets used to its effects and there may not be any effect on your blood pressure, even in the long run. Women who suffer from low blood pressure will actually benefit from an occasional cuppa.

People who have an established history of heart disease need to be cautious if they take more than 2 cups of coffee and equivalent per day. In the long run, caffeine may increase anxiety and depression.

On the other hand, long-term caffeine intake of more than 2 cups a day may reduce age-related memory loss, Parkinson's disease, liver cirrhosis and onset of diabetes.
If you want to make your cuppa super efficient and boost your metabolism further, just sprinkle a pinch of cinnamon powder on top.It may just help you loose weight faster...

10 people found this helpful

Health Benefits of Khus Khus

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Khus Khus

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a case of fatigue or insomnia. Simply mix some poppy seeds into some sugar and eat that for a great night’s sleep. The seeds contain a compound that will help in the production of the neurotransmitters in your brain and thus improve your sleep.

3 Improve heart health
An excellent source of essential fatty acids such as linoleic acid, which helps to lower cholesterol in the body, simply add a few seeds to your food (sprinkle it on your dinner) will greatly improve your heart health and it may help in the prevention of a heart attack or heart disease.

4 Prevent bone damage
The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Besides, the manganese in khus khus helps in the production of collagen, which is a protein that can also prevent bone damage. It's easy to make a paste out of the khus khus seeds, you can apply it directly to the damaged joints and help ease the pain and swelling.

5 Combat skin infections
If you suffer from dry itch or skin rashes, you're going to love poppy seeds. Since they have anti-inflammatory compounds you can make a great paste out of this with some ground seeds and fresh lime juice. Rub this into the skin to rid yourself of itching and burning.

6 enhance brain function
It's long been known that calcium, iron and even copper are found in poppy seeds. Since these three minerals can help to regulate the neurotransmitters in your brain and improve its function they will go far in helping you to retain your memory and improve or enhance your brain function.

7 boost immunity
One of the most common causes of an impaired immune system is the body's deficiency in zinc. Khus khus seeds are rich in zinc and thus will help to improve your immune system. They improve the cell structure of cells that fight off disease and other viruses and thus can boost immunity.

8 Alleviate mouth ulcers
Mouth ulcers are very painful but khus khus can help to cool the body down which in turn can alleviate mouth ulcers. Simply mix in some sugar with the khus khus seeds and place this in your mouth for instant relief of mouth ulcers.

2 people found this helpful

Pls am experiencing change in my menstrual period. Then I av flow of blow for three days after then little in the fourth and fifth day and nothing in the six day, bt now after blood flow for three days the fourth and fifty day I see no blood don't no if dats gud for my health kindly advice me.

BHMS
Homeopath, Faridabad
Pls am experiencing change in my menstrual period. Then I av flow of blow for three days after then little in the fou...
Hi, there is sometimes slight variation in the flow and amount of flow, don't worry. But if this is happening for long time then do get blood tested for cbc, esr, hb% and an ultrasound (pelvis) done to rule out pcod. Medication: take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress. Revert.
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