Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. AshrayaYour feedback matters!
My husband doesn't like using condoms. Is it safe to have sex without condoms when i'm on pills? Are there any chances of STDs?
Are there any chance to get pregnant 2 days before periods, if me and my husband had physical contact and he has ejaculated.
I have taken eova tablet on my 2 nd day of last period. On 9 th Day I have taken HCG. Injection. My last period has started on 29 th of August. Today I am feeling cramping on lower stomach like period pain. If period comes then can we take another course of eova?
Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pregnant started taking pills in consultation with gynac. But within no time face was full of acne. So discontinued pills. Is it normal to have 1.5 days of medium bleeding with periods almost every time regular?
Isabgol health benefits
Here are some health benefits that this super food has to offer.
The hygroscopic nature of the soluble fiber in isabgol helps in absorbing moisture and swelling up to form soft stools. The insoluble fiber in isabgol helps by providing enough roughage to the wastes and takes it towards the intestine. Together they make the elimination of the waste easy and painless.
How to consume – in case of constipation, isabgol is mostly consumed with warm milk. Milk is high in residue and thus together with isabgol acts as a wonderful remedy to relieve constipation effectively.
If you have severe constipation, add 2 tsp isabgol in a bowl with 1/ tsp sugar, and add warm milk to it, it will thicken and become sticky, you need to intake this at bedtime. In cases where constipation is not very severe or where stools are passed regularly but are hard, mix 1 tsp isabgol in warm milk.
Helps in diarrhoea
Yes it is hard to believe that isabgol can help in both extreme conditions of digestive system. This effect is due to the soluble fiber in isabgol. The soluble fiber absorbs the water in intestine and swells up to bind the loose stools.
How to consume – add 2 tsp isabgol to 3 tsp curd, mix well and eat it twice a day after eating food. The probiotics in the curd helps in healing and recovering from stomach infections.
Helps in weight loss
Fighting hunger is a big challenge while on a weight loss diet. Isabgol helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process. The sudden increase in intake of raw foods may be a little heavy on digestion and may cause constipation and flatulence. It is important to clear this waste from the body to remain healthy and feel fit. Taking isabgol every day will help in weight loss.
How to consume – isabgol can be consumed with a glass of warm water and lemon early in the morning or just before your main meals. This will help you reaching satiety (the feeling of fullness) early, and naturally reduce your food intake.
If you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhoea, isabgol is your magic wand. Isabgol helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).
How to consume – you can have 1 tsp of isabgol with a glass of buttermilk after your lunch. In severe cases you can have this after lunch and dinner too.
You may b interested in reading – how to get instant relief from gas and indigestion
Controls cholesterol levels in blood
The soluble fiber in isabgol helps in reducing cholesterol from blood. It forms a gel with the excess cholesterol and fat in the gut and eliminates it with the wastes in the body. Not only does isabgol eliminate the excess fat, but it also helps by reducing the absorption of fat by the intestinal walls.
How to consume – isabgol can be consumed either in the morning or at night based on other problems. You can have it in any of the above mentioned ways.
Read – how to reduce triglycerides
Helps in diabetes
The insoluble fibre in isabgol helps in diabetes by managing hunger pangs. The soluble fiber in isabgol makes a gel with food inside the stomach and hence delays the digestion and absorption of food. This helps in keeping the sugar levels in blood near normal and does help against sugar level hikes in the blood.
How to consume – to maintain the blood sugar level, you can have 1/2 tsp – 1 tsp isabgol mixed with warm milk in a bowl. (please avoid adding sugar).
Read – 1200 calorie indian diabetic diet plan
Helps in conditions like piles and fissures
Isabgol is very helpful in conditions like piles and fissures. It helps in easy elimination of wastes by forming soft stools. Those who suffer from painful eliminations do benefit from isabgol.
How to consume – isabgol can be consumed with a glass of warm milk or warm water at bedtime.
Helps in acidity
Isabgol is a known home remedy for hyper acidity. Isabgol forms a gel with the content of stomach and protects the stomach lining by controlling the secretion of stomach acids and digestive juices.
How to consume – one can consume isabgol during an acidity episode with a cup of luke warm milk. If the acidity occurs regularly, one can continue to take this mix after meals for up to a week. The acidity episodes will surely reduce.
Isabgol is a boon to those who suffer with stomach problems, it has so many health benefits that isabgol suits to be called as a magical fiber.
I am 27 years old. I am having problem of irregular periods since 5 years. Hd done my hormone tests and usg for pcos and all is normal. Have tried lot of medications from different doctors including homeopathy bt still nt relieved and also having problem of weight gain. Please help me out getting my periods regular and lose weight.
Mai 5 month se prgnant hu. Mai doctor ke advice se MEBEX TAB, ZANOCIN 200, ALKASOL SYRUP 5 days ke liye lena hai. Iske sath shelcal hd and iron tab. Entroquinol, zerograin, bael (himalya) ko last 1 month se le rahi hu. Is medecine se child par koi asar to nahi parega na. Iske sath vagina pani jaisa thora sa nikal raha hai aur upar ke bahri kinare par khujli ho rahi hai. Abhi mai out of station hu aur apne doctor se contact nahi kar pa rahi hu. Please help.
Meri Marriage ko 10 years ho gaye. Meri beti 5 Saal ki hogai hai. Main Pregnancy conceive karna chahati hoon. Par nahi ho paraha. Pehle Bhi Mujhe meri beti shadi ke 4 saal ke baad hui. Main Ab kya karu?
Hi Hamari wife ko pregnancy ke 4 month ho chuke hae .ave tak koe ve tika nahe laga hae. Pregnancy ke kitne month me 1st tika lagta hae please reply sir.
Hi, I had unprotected sex a month ago. I haven't taken any contraceptives. Is there any pills to avoid pregnancy now. (the day I had sex I got my periods on for 2 days. Does it cause Pregnancy)
Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive. I drive scoty. Shall I continue to drive or stop. Doctor gave me zincovit, Dexorange tablets for energy .shall I eat dis or hormone tablets. After 21 st of menses shall we do sex or avoid it. Can a lady could ejaculate if she is trying to conceive.
Respected sir /mam my wife is facing problem during period. She is having irregular dates and not having periods for 4-5 months. I consulted doctor she give her injunction through which she had periods for period spam of 2 months again. Later again she is facing this issue so again we consulted doctor she suggested to have scaling in which we found certain bubbles. My doctor said her that it will create problem for pregnancy. Is it true? is it harm for my my wife. I need not need any child just I need my wife to get cure completely. By without any pain because she is having bloody pain. Please suggest me.
Though sexually transmitted diseases affect a number of people, it is considered a taboo subject and not often talked about. This has given rise to a lot of misinformation and myths about it. Let's clear up a few of these myths.
Myth: Herpes Virus can be transmitted through a toilet seat.
Using the same toilet as a person infected with herpes will not increase your risk of contacting the virus. Herpes spreads only through direct skin-to-skin contact. However, it is a good idea not to share personal care items like towels, soaps etc with a person suffering from an STD.
Myth: STDs are transmitted only through vaginal sex.
If you are in direct contact with any kind of body fluid of the person suffering from an STD, you can get infected too. STDs can be transmitted through any form of intercourse including oral, vaginal and anal sex. Thus, always use a condom for any kind of sexual act.
Myth: Baby oil can be used to lubricate a condom
In some situations, you may need to lubricate a condom before use. Oil based lubricants like baby oil, Vaseline and hand creams should never be used to lubricate a condom. This is because they can break down latex and allow STDs to pass through. Instead use water soluble lubricants like contraceptive jellies. You could also use saliva.
Myth: You can't get an STD if you've had sex only once
STDs like Chlamydia, gonorrhea and syphilis have a very high infection rate. Having unprotected sex once is more than enough to get infected with the virus.
Myth: Two condoms are better than one
Condoms are not designed to be layered and used. Using two condoms instead of one may result in the condoms breaking due to the frictions between them. A condom must also be never reused. It should be put on as soon as there is n erection to protect against early ejaculation.
Myth: You can catch an STD only once
Some STDs like HIV and herpes are infections that last a lifetime. Others can be treated with antibiotics and antivirals. However, once you have recovered from an STD you are at the same risk of catching it again as you were the first time. When it comes to STDs like Chlamydia, a second attack can be worse than the first time and cause lasting damage to your reproductive organs.
The only way to protect yourself from STDs is to abstain from unprotected sex. Always use a condom for any kind of intercourse.