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Dr. Ashokan M

MBBS

General Physician, Bangalore

31 Years Experience  ·  100 at clinic
Dr. Ashokan M MBBS General Physician, Bangalore
31 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashokan M
Dr. Ashokan M is one of the best General Physicians in Jagajeevanram Nagar, Bangalore. He has had many happy patients in his 31 years of journey as a General Physician. He is a qualified MBBS . You can meet Dr. Ashokan M personally at Bhagya Poly Clinic in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Ashokan M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1986
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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#13/4, D 4th Cross, Kempapura Agrahara, Magadi Main Road, 12th Main Road, Keshava Nagar, Binnipete. Landmark: Near Police StationBangalore Get Directions
100 at clinic
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How to control uric acid?

MD - Pathology
General Physician,
Avoid non vegetarian food. Limit intake of dairy products. Do not take beans. Eat boiled vegetables. Take small quantities of pulses.
4 people found this helpful
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I have fever from last night what should I do now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever from last night what should I do now?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 45 years old and have sinus problem since 10 years + thyroid since 2 years.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
I am 45 years old and have sinus problem since 10 years + thyroid since 2 years.
Thyroid has nothing to do with your sinus problem. Get your X ray PNS and CTscan if require. Also endoscopy of nose which will decide line of treatment, medical or surgical.
1 person found this helpful
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I hv seizure problem? How can I solve my problem and tell me about my healthy diet plan.

MBBS
General Physician, Jalgaon
Avoid oily spicy and fast food Avoid excess tea coffee Take salads and fruits more Take vegetables juices and soups more Take almonds, walnut, dates beet root regularly.
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सर मेरे पेट में गैस बनती है कोई उपचार हो तो बताओ बहुत परेसान रहता हु सुबह जब उठता हु तो बहुत खट्टी खट्टी डकारे आती है और पुरे दिन आती रहती है कोई उपाय हो तो बताओ सर

MBBS
General Physician,
सर मेरे पेट में गैस बनती है कोई उपचार हो तो बताओ बहुत परेसान रहता हु सुबह जब उठता हु तो बहुत खट्टी खट्टी डकारे आती है...
you have hyperacidity and cause could be due parasites like hook warms, round warms, tape warms. normally one should get dewarming done at least once a year if not six monthly. it is a single dose medication like albendazole or mebendazole so get it done in consultation with a doctor near your locality. it will be alright.
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She is suffering from fever since last few days please help me get out of it please help.

MBBS
General Physician, Cuttack
She is suffering from fever since last few days please help me get out of it please help.
21) Fever 1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I am 17 years old and male. I have one problem that is daily I am produce HP. How to control it. In my future any problems came for this habit. please tell me as soon as possible.

MBBS
General Physician, Cuttack
I am 17 years old and male. I have one problem that is daily I am produce HP. How to control it. In my future any pro...
1. stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation(1-2 times/week) 9.Get adequate sleep(7-8hours daily) 10.take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water(8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12.Do yoga, pranayam,meditation to calm your mind, control your emotion and relieve stress
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The things or steps that a man should follow in his daily life to get back his sperm count normal with the presence of sperms in it, which with help to conceive a baby (If the man is suffered from weak and thin and also watery sperm?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
The things or steps that a man should follow in his daily life to get back his sperm count normal with the presence o...
Hello, you all weakness in sperm is due to past history of mastrubation which already weaken semen production. If truly only diet and food directly have no role in increasing sperm count. U need to consult a sexologist for your problem ,moreover you can consult me back to prescribe you best treatment to increase your sperm count completely with some special blend of herbal and natural medicines directly provided by us. Results start out within days to complete boost up your sexual health.
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I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer can I take?

MBBS, DGO
Gynaecologist, Gurgaon
I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer ...
It is better if I get examined by ur gynaec as pain could be because of many reasons like UTI. Bowel problems and according ly treatment to be taken
1 person found this helpful
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I am addicted to masturbation. I could not control myself. I even had seizure due to body weakness. Please help me with this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am addicted to masturbation. I could not control myself. I even had seizure due to body weakness. Please help me wi...
There is nothing like addiction to masturbation and you can do as many times as you feel as it is safe way of relieving sex drive. Seizure is not due to weakness or masturbation and you need check up if you're talking about proper seizure (in medical term)
1 person found this helpful
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I am studying degree I want to lose my weight. How can I lost? And I am suffering from stomach pain. Can you give proper medicine?

BHMS
Homeopath, Chennai
I am studying degree I want to lose my weight. How can I lost? And
I am suffering from stomach pain. Can you give pro...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Abdominal pain has many potential causes. Many causes, such as gas pains or a pulled muscle, aren't serious, while other conditions require timely medical attention. Often, the location of the abdominal pain can provide an important clue as to its cause. At other times, abdominal pain may occur in unexpected patterns, and its cause is less obvious. It is advisable that you visit your G.P for correct diagnosis. Constitutional homoeopathic treatment will give you best results.
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I am 19 year old I have neck ache daily in morning?what should i do ? please advice,.

MBBS, cc USG
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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Occasionally bleeding from nose.

General Physician,
Check your BP. avoid nose prick. if not ok , do routine investigation like , platelets count. consult again if not ok.consult physician.
1 person found this helpful
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I have pain in my stomach? What to do now?

MBBS
General Physician,
I have pain in my stomach? What to do now?
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I want to know how sperm counts can be increase and it's thickness? Because one of my friend having these issues.

MBBS
Sexologist, Panchkula
I want to know how sperm counts can be increase and it's thickness? Because one of my friend having these issues.
Your friend wants to increase sperms count and its thickness. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Medicines have to be taken to increase sperms count if it is very low. Follow this and give feedback.
27 people found this helpful
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I have several gastric problem, I have lots of gas in my stomach after gas problem my stomach goes out 3to4 inch. It's like a drum. Any suggestions?

BAMS
Ayurveda, Ambala
I have several gastric problem, I have lots of gas in my stomach after gas problem my stomach goes out 3to4 inch. It'...
Follow these best tips to get relief from stomach problem - *Take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * Take 1 tea spoon of LIV-52 syrup daily one time. * Walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * Avoid taking Nonveg at night & in day time after taking food ,do not sleep in day. You can consult me privately for medicine treatment & details.
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Dear Doctor, I am 50 year old male and a diabetic and have been on insulin and medicine for the last 15 years, I have reduced sensation in my left leg. I do go for regular walks every morning, but my sugar level is 220 fasting and 410 pp please suggest what can help me in keeping my sugar level in control.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Increase your exercise and keep a check on diet, give more details about your medication to suggest further.
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I have head pain

General Physician,
I have head pain
take crocin pain relief one sos, get check your eyes, get check your BP. take good night sleep. take healthy diet. Consult again if not ok.
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What should be the initiatives taken to prevent hypertension and diabetics related problems at our younger stages?

MD
General Physician, Delhi
Dear patient, the prevention of hypertension and diabetes, have a very simple and primitive method: 1. Do regular exercise, eat lot fresh green vegetables, fruits, lot of water and avoid junk food, and do a regular body checkup. 2. Visit your doctor time to time if you have any family history or alarming signs.
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I am suffering from typhoid. I am 20 year old. My weight is 55 kg. Hight is 5 feet 6 inch. Help me.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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