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Dr. Ashokan M

MBBS

General Physician, Bangalore

31 Years Experience  ·  100 at clinic
Dr. Ashokan M MBBS General Physician, Bangalore
31 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashokan M
Dr. Ashokan M is one of the best General Physicians in Jagajeevanram Nagar, Bangalore. He has had many happy patients in his 31 years of journey as a General Physician. He is a qualified MBBS . You can meet Dr. Ashokan M personally at Bhagya Poly Clinic in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Ashokan M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1986
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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#13/4, D 4th Cross, Kempapura Agrahara, Magadi Main Road, 12th Main Road, Keshava Nagar, Binnipete. Landmark: Near Police StationBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am suffering from viral fever. Please consult me some antibiotics which can produce relief to my body.

MBBS
General Physician, Faridabad
Sir I am suffering from viral fever. Please consult me some antibiotics which can produce relief to my body.
no antibiotic is effective against any virus. tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Dear doctors I am 50 years old male. In recent scan report is showing that 5 ml of urine remain in bladder .iam scared what is the reason is it harm and what is the remedy.

MBBS, cc USG
General Physician, Noida
Dear doctors I am 50 years old male. In recent scan report is showing that 5 ml of urine remain in bladder .iam scare...
It seems to be normal tell me size of prostate a post-void residual urine greater than 50 ml is a significant amount of urine and increases the potential for recurring urinary tract infections.
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Hi, actually I wanna ask you about sexual matr. I want to increase my sex time duration so please tel my any name of viagra pil which no side effect please sugest me only viagra pill. than.

BHMS
Homeopath, Faridabad
Hi, actually I wanna ask you about sexual matr. I want to increase my sex time duration so please tel my any name of ...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
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My brother getting snoring very loud every night what to do to control it.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
It has becoming life threatening in some cases. So take it head on. Did you had sleep study? or consider to ayurveda detox n sure follow up again sleep study n your pulmonologist will also appreciate ayurveda line of management.
2 people found this helpful
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I am 23 year old I am suffering from piles since 8 years. A doctor has done my kshar sutra last year but there is a problem of inflammation. So what should I take?

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Piles, fissure and fistula are different issues but often confused and considered to be same by patients. Solutions which are common to all three include: 1. Drink plenty of water and other fluids 2. High fibre diet (green leafy vegetables) 3. Sitz bath - take a tub of warm water, add two spoons of salt and sit in that water in such a way that the anal area gets submerged. Do this at least twice daily. For the inflammation it would be better to get it checked so that medicines may be prescribed.
8 people found this helpful
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Sex feeling bhut jyayda hoti h. Isse bachbe k liye kya kr sakte h. Or isse health pr kya frk padta h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex feeling bhut jyayda hoti h. Isse bachbe k liye kya kr sakte h. Or isse health pr kya frk padta h.
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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What should I do if I feel cold in normal days. And what are the symptoms of dangue?

MBBS, MBA (Healthcare)
General Physician, Delhi
What should I do if I feel cold in normal days. And what are the symptoms of dangue?
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok. fever , body ache , joint pain and bleeding etc are the symptoms of dengue.
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Is it ok to masturbate twice a week? A few years ago I used to masturbate randomly in a week and there was no specific count. But now I have reduced it to two in a week. The problem is that I can not sustain my erection for more than 10-12 minutes. I want to prolong my erection for sometime so that I do not face any problem while having sex in the future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Is it ok to masturbate twice a week? A few years ago I used to masturbate randomly in a week and there was no specifi...
masturbation twice a week is ok,follow the schedule-take milk with cows ghee, eat fresh fruits, dry fruits, proper diet, sound sleep, be stress free, apply coconut oil & massage gently over penis, take some ayurvedic medicines to complete recovery. best luck.
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How to prevent high fever?

MD, BHMS
Homeopath,
To prevent your self from high fever u should first know the cause of high fever then only u can prevent. It can be due to infection and now a days due to sun stroke for that always get your tummy full before going out in sun.
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Cell Phone And Neck Pain

MBBS ,MD
Pain Management Specialist, Hyderabad
Cell Phone And Neck Pain

One should note continuous smart phone usage more than 15 min at a time increases strain on neck muscles and spinal cord.

More muscle spasm becomes irreversible and turns into chronic pain in the neck which can be debilitating.

Do yoga and exercise daily and be healthy

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I have stomach problem. I have pain in stomach. So I am not eat oil mixed vegetable.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have stomach problem. I have pain in stomach. So I am not eat oil mixed vegetable.
Take drotin once daily and Panticid-dsr twice daily ..get ultrasound abdomen done.. Revert with reports
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I get fear to talk a person If I am facing that person for first time I will be fine if I need to talk to that same person second time I get fear and not able to face any person at all and I get unwanted thought and I get fear and I speak to person I get stammer to talk is it becoz of fear and I feel comfort spending time alone individual ly suggest me what should I do.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
I get fear to talk a person If I am facing that person for first time I will be fine if I need to talk to that same p...
Hello, as reported by you the answer to your question is in the question itself. You have to reduce your anxiety n fear. There is no reason to fear if you are talking to a person try to practice in front of mirror. Approach people with positivity no one is going to judge you. If stuttering persists consult a speech therapist. Regards.
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How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?
Hi, creatinine is a by product or a metabolite of muscle activity (protein break down product). It is directly not related to diabetes but to the effective kidney functioning. In diabetes kidneys are affected leading to increased level of creatinine in the serum. In other words if diabetes is well controlled kidneys remain in good shape and creatinine levels will remain low.
1 person found this helpful
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I can't retract my penis completely although I'm able to see my head but can't take the foreskin down. Only the head is visible from the top.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I can't retract my penis completely although I'm able to see my head but can't take the foreskin down. Only the head ...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I have piles and constipation from 1 year and I m staying in hostel and eating messfood. I am practicing yoga too from 1 year. Now pile doesnot give any pain and doesnot bleed. Please suggest me some preventive easy methods which I can do in hostel.

MBBS
General Physician, Faridabad
I have piles and constipation from 1 year and I m staying in hostel and eating messfood. I am practicing yoga too fro...
In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Body weight - if the patient is obese, losing weight may help reduce the incidence and severity of hemorrhoids. Simple things you can do yourself to help prevent piles: Try not to strain when you go to the toilet Avoid laxatives Exercis
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I am 16 years old female. I am suffering with stomach pain problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Doctor, I am having continuous neck pain form last 5 days. What should I do?

General Physician,
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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I'm 16 years old boy I am daily masturbate what are the preventive measures to take avoid masturbate and how can I control and stop.

BHMS
Homeopath, Faridabad
I'm 16 years old boy I am daily masturbate what are the preventive measures to take avoid masturbate and how can I co...
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Take Staphysagria 200 CH, 5 drops , once in a week. Revert after 1 month.
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I have varicose veins in my left side testis. Should I go gym ?

MD - Alternate Medicine, BHMS
Homeopath,
Take arnica 0/2 daily twice in a day for 2 weeks and then revert me back after 1 week. Yes you can join gym.
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I had stiff neck, I got this problem after sleep, but till now it is not cured, around 1 month over but till. I have stiff neck and pain, help me regarding.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had stiff neck, I got this problem after sleep, but till now it is not cured, around 1 month over but till. I have ...
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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