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Dr. Ashokan M

MBBS

General Physician, Bangalore

31 Years Experience  ·  100 at clinic
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Dr. Ashokan M MBBS General Physician, Bangalore
31 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashokan M
Dr. Ashokan M is one of the best General Physicians in Jagajeevanram Nagar, Bangalore. He has had many happy patients in his 31 years of journey as a General Physician. He is a qualified MBBS . You can meet Dr. Ashokan M personally at Bhagya Poly Clinic in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Ashokan M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1986
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Bhagya Poly Clinic

#13/4, D 4th Cross, Kempapura Agrahara, Magadi Main Road, 12th Main Road, Keshava Nagar, Binnipete. Landmark: Near Police StationBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in bone or any joint. Please also suggest us in which medical department we take her or it is due to menopause.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is having a swelling on her face and severe pain in hands and feet. She use to say she has pain in nerves not in ...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
1 person found this helpful
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Sir mere kahi bhi chot lagti hain toh mera blood liquid na hoker thakke ki tarah bahta hain please explain me what is problem in my health.

MBBS, cc USG
General Physician, Gurgaon
Sir mere kahi bhi chot lagti hain toh mera blood liquid na hoker thakke ki tarah bahta hain please explain me what is...
You need complete evaluation and immediate medical attention Get following test done and review with reports CBC Coagulation profile.
1 person found this helpful
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How to cure psoriasis I am not able to get out of the problem from last 4 years I am very feed up.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to cure psoriasis I am not able to get out of the problem from last 4 years I am very feed up.
Psoriasis is treatment is possible with the help of ayurvedic medicines. There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. But you have to strictly follow diet. And regularly take medicines for 6 months.
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I am 23 year old. And I m suffering in asthma disease since my childhood. Now what should I do?

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
2 people found this helpful
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Do indulging in sex activities or doing sex 3 to 4 times in a day leads to down in colour of the skin.Please tell.

BHMS
Homeopath, Faridabad
Do indulging in sex activities or doing sex 3 to 4 times in a day leads to down in colour of the skin.Please tell.
Hello, if you are excessively indulge in the sex activities then it will lead to weakness, exhaustion and tiredness, your energy level will become low and you will look dull. There will not be any effect on the complexion of skin. Thanks.
2 people found this helpful
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Sir I have itching problem beside of my scrotum and below the scrotum and after itching small small spots grows there which causes irritation. Suggest me precautions so that it will end as soon as possible. Thank u.

BHMS
Homeopath, Ahmednagar
Sir I have itching problem beside of my scrotum and below the scrotum and after itching small small spots grows there...
Lybrate-user first iwould suggest use of medimix soap. Preoper hygene is very essential as I think it is a fungal infection. You could use any antifungal cream for 15 days or else I could prescribe homoeopathic medicine.
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Age 37 married one child 3.5 years. After intercourse I could not sleep normal. My leg nerves has to kept straight. When ever I do inter course that time only its happening for next 2-3 days why its happening whats d reason n give your suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Age 37 married one child 3.5 years. After intercourse I could not sleep normal. My leg nerves has to kept straight. W...
TAKE Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
1 person found this helpful
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What are the food diets to maintain a very healthy skin to prevent from skin related issues.

MSc
Dietitian/Nutritionist, Hyderabad
What are the food diets to maintain a very healthy skin to prevent from skin related issues.
Hi lybrate-user 1]water- think of water as a food group in your diet. Always carry a bottle of water in your bag to keep yourself hydrated as well as active throughout the day. Sometimes we don't realise that we just need a glass of water and instead think that we are hungry, so drinking water frequently will save you from overeating but avoid roadside vendors for juices and unpacked water. 2] breakfast- never miss your breakfast even if you are in a hurry, it should be the heaviest and the healthiest meal of the day as it not only boosts up metabolism but also increase concentration levels and charge your body for the day ahead, moreover it will drag you away from unhealthy eating on the way to your office. 3]avoid eating at late night -responding to official emails and calls may demand your time but that does not make you eligible for snack reward, especially avoid coffee and caffeine-containing colas for peaceful and sound sleep. 4] avoid sugary drinks while socialising, read labels carefully and look for latent names of sugar like maple syrup, corn syrup, cane juice, glucose etc. Also, avoid processed and prepackaged foods to cut back on salty snacks. Sugar and salt are the main culprits for giving us bigger waistlines and, therefore, threat to our hearts, not only this processed food may result in constipation. Some food suggestions for breakfast; egg whites or low-fat cheese multigrain bread or roll fresh fruits tea or coffee with skimmed milk or missi roti curds fruits or idli sambhar fruits some food suggestions for meals salad with fat-free dressing soup veggie broth sandwiches whole grains lean meats like fish n chicken seasonal and regional veggies chappati steamed brown rice dals and pulses - sprouted or cooked avoid desserts or take small portion of it some low-calorie alternative foods chappati is better than parantha steamed rice is better than pulao replace fried veggies with steamed veggies try grilled chicken rather than butter chicken fried eggs can be replaced with boiled eggs lemon dressing is better than salad oil dressings like mayonnaise fruits instead of fruit juices would be a great choice why not try buttermilk instead of squash replace processed cheese with cottage cheese lifestyle modifications avoid alcohol quit smoking go for medical check-ups on regular basis exercise, exercise and exercise, at least, 5 times a week join dance or yoga class keep smiling, sleep early to rise early.
2 people found this helpful
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My boyfriend wants to have sex with me, but he does not want to having sex. he wants Kiss, boobs'll press. I would like to Fingering. I am afraid of sex because My boyfriend's penis is bigger. What would I do it more Problems create big penis? And what happens to the penis in the mouth.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Ramesh , if you have desire & approve of your boyfriend, you may proceed gradually with safe sex . Oral sex if acceptable to you ,should not be a problem
1 person found this helpful
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I have shortness of breath ,feeling tightness in chest ,frequent yawning .what are tests/investigations should I go for?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Lybrate user according to Ayurveda breathing problems arises because of Kapha Dosha Vikriti Home Remedy- 1-Take ginger tea mixed with 2-3 crushed garlic cloves. 2-Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Treatement- 1-Take shwas kuthar ras twice a day. 2-pranacharya asthamin capsule 1-1 twice a day. 3-pranacharya shwas vikarasav 2-2 tsf twice a day. 4-put 1-1 drop of cow ghee in both nostrils at night time before sleep. 5-take hot water steam. Diet- avoid smoking. Alcohol consumption. Do pranayama early morning.
1 person found this helpful
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Dr. my mere ling ke top pe ring tipe ban gaya hai mass piche ko nahin hota bhahut hi pain hota hi please help.

BHMS
Homeopath,
Dr. my mere ling ke top pe ring tipe ban gaya hai mass piche ko nahin hota bhahut hi pain hota hi please help.
Dear it seems that you may be suffering from infection in penis. Take homoeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. If your problem still persists after 15 days of medication
4 people found this helpful
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I cum so early in few minutes like 1-2 minutes, would like to increase the time. Kindly suggest.

MBBS
Sexologist, Gurgaon
I cum so early in few minutes like 1-2 minutes, would like to increase the time. Kindly suggest.
Hi mr Aakash fist you increase your mentally and physically stamina by physical exercise and meditation and kegel exercise. then start medicines , you have suffering from E D problem . you come through private .
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My throat gets accumulated by thick mucus frequently please advise me what should I do as due to this the my voice comes slightly from nose even after throwing it away it still get accumulated after a short period of time. Is there any way to get rid out of it. So that I don't have accumulation of mucus in my throat.

BHMS
Homeopath, Secunderabad
Do frequent warm water gargle (4-5 times with some salt ). Keep good hydration (drink 10-12 glasses of water ). Have 2-3 fruits every day. If the problem is chronic then use Homeopathy which can remove this tendency from it's root. You can contact me online for further information.
1 person found this helpful
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5 ways sex makes you look more beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 ways sex makes you look more beautiful

5 ways sex makes you look more beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex

17 people found this helpful

My mother is 65 years old n she is having constipation n head ache also having gastric trouble pls suggest any medicine. Thanks.

BAMS
Ayurveda, Bangalore
My mother is 65 years old n she is having constipation n head ache also having gastric trouble pls suggest any medici...
Hi, please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
1 person found this helpful
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I am 24 years old male and I have problem with my head. Whenever I travel outside under the sun rays or at afternoon I always get headache in my forehead. Can you tell what is my problem and can you advice me to solve this problem.

MBBS
General Physician, Mumbai
I am 24 years old male and I have problem with my head. Whenever I travel outside under the sun rays or at afternoon ...
We need to rule out the cause as sinusitis or migrane after examination and For headache take tablet paracetamol
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Hello doctor. Well my quires is from birth I was non- veg as now m 29 years old so my body gets addicted to non veg. But now in present I step into totally vegetarian composition I left non_veg. So is there any harm for my body, or well I will not get the sufficient amount of proteins whereas I was getting before from non_veg.

BHMS
Homeopath,
Hello doctor. Well my quires is from birth I was non- veg as now m 29 years old so my body gets addicted to non veg. ...
Yaa there are certain thing that vegan have lack of ...like deficiency of vit b12..vit-d etc..also protein lack..soo my suggestion take veg mostly with a little bit animal protein..
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Hello doctor Sir my name is aswin now I have 21 years old. There is no moustache and beard growing. And my penis very small. Please Help sir.

MBBS
General Physician, Cuttack
Hello doctor
Sir my name is aswin now I have 21 years old.
There is no moustache and beard growing. And my penis very...
1.Go for regular exercise like brisk walking for 30 minutes daily, reduce weight if you are obese 2. Avoid stress 3.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 4.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 5. Take vitamin D supplement. 6 Take Plenty of green leafy vegetables and fruits 7.Drink plenty of water. 8Take one capsule of Zevit daily, 9. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor
3 people found this helpful
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Hi, wanted to know, I had unprotected sex last week and I took an I pill. I am 21 and and since it was the weekend then I drank 4- or 5 not more though of Sangrias after that I've been having real bad minor headaches I had one since morning and I didn't go to work too. What could this be?

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
Hi, wanted to know, I had unprotected sex last week and I took an I pill. I am 21 and and since it was the weekend th...
This is all due to anxiety only. When you have taken a pill no need to worry. Take care in future. Also one thing I will like to aware you that when mind is used more than required in such activities it results in loss in professional progress. At no meditation clinic mind management is available which is simple easy less time taking & not available anywhere. After mind management mind gets free out of stress insecurity in professional/family life. U can be super performer in any aspect of life in just 2 to 3 hrs. What is a super mind - No extra thoughts only useful thoughts, how to face comparison etc. Mind comes to know in 1st meeting that yes the above facts are true & possible. All treatment is available online.
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