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Dr. Ashokan M

MBBS

General Physician, Bangalore

30 Years Experience  ·  100 at clinic
Dr. Ashokan M MBBS General Physician, Bangalore
30 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashokan M
Dr. Ashokan M is one of the best General Physicians in Jagajeevanram Nagar, Bangalore. He has had many happy patients in his 30 years of journey as a General Physician. He is a qualified MBBS. You can meet Dr. Ashokan M personally at Bhagya Poly Clinic in Jagajeevanram Nagar, Bangalore. You can book an instant appointment online with Dr. Ashokan M on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1986
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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#13/4, D 4th Cross, Kempapura Agrahara, Magadi Main Road, 12th Main Road, Keshava Nagar, Binnipete. Landmark: Near Police StationBangalore Get Directions
100 at clinic
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I am 23 year old and got skin tags around my ass hole. What I should do for it?

MD - Internal Medicine
General Physician
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Hi' it will very unlikely for skin tags to get cured with medicines. I recommend you get it removed through laser. You can consult a dermatologist for that.

I have scabies from past 2 months how can I cure it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take Echinesia - Q / 10 drops in little water thrice a day for one wee. Revert back after one week with feedback.

I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So I have been taking Normoz since january 2016. My TSH level was also high (5.66ulU/ml) but is now reduced to (4.00 ulU/ml) after taking thyrox25 since 1st April 2016. So should I continue thyrox 25 and what others precaution and medicine should be followed now for safe pregnancy. My recent Reports (9 june 2016) are as follows TSH- 4.00 ulU/ml FSH = 3.53 mlU/ml LH= 2.75 mlU/ml prolactin = 9.31 ng/ml.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 32 year old woman planning to have first baby. I have been suffering from irregular mensuration due to PCOD. So ...
Hi lybrate-user, your all reports are normal except tsh please continue thyroid medicine but increase dose to 50 daily. Don't stop medicine without consulting doctor as low thyroid level has impact on babies brain development. Please as husband to get semen analysis and blood sugar levels. You also get fasting and post lunch sugar done.

My baby is born with brachial plexus birth injury. Now she is 6 months old, we have consulted few orthopedics n neurologists all they have said is go for surgery. Is that problem wont recover with physioteraphy? if we go for surgery also will there be any side effects for baby in future? kindly advise.

M.D.( Pediatrics), DCH
Pediatrician
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My baby is born with brachial plexus birth injury. Now she is 6 months old, we have consulted few orthopedics n neuro...
I personally have faith in Dr. Mukund thatte of bombay hospital, he has lot of experience in this cases.
1 person found this helpful

I have a problem in left side face called bells palsy now 5 week gone. When I ok please suggest some ideas.

BPT, BPTh/BPT
Physiotherapist
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Mostly curable in 4-5 weeks with physiotherapy. I. G stimulation given on face and fascial exercise also.

I am 39 years old male. I have allergic sneezing problem from last 8-9 years. Daily I am taking Levocet-M every night. If I miss it for a single night - sneezing start around 3-4 am. It drastically reduces blood pressure and its difficult for me to work next day.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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I am 39 years old male. I have allergic sneezing problem from last 8-9 years. Daily I am taking Levocet-M every night...
Dear salt water gargles, haldi steam inhalation, regular pranayam will help improve immunity. Take cap reimmugen 2 twice a day with water for 3 months. This will give good relief.

I have been getting pressure in head for months and it is daily and constant now. I have tried all sorts! Chiropractor, eye tests, medication. I have just had CT scan and don't think it'll show anything serious up! Please can anyone help. Don't think it's anxiety or stress, not sinusitis. God knows but it's getting me down and I am desperate!

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I have been getting pressure in head for months and it is daily and constant now. I have tried all sorts! Chiropracto...
First of all stop feeling desperate as it will do you no good. Maintain your calm and focus on a healthy solution. It is good that all your reports are ok. There are 2 options- see a psychologist and with each sitting you will feel better because the mental pressure you are experiencing will be reduced by talking out to a professional qualified and trained in handling such cases. But, each sitting will cost you money. 2nd option is to regularly watch and practice what is being taught on astha channel daily 5-7: 30 am and you will very soon get rid of your problem. Plus, it is totally free.

Constipation from past 2 years what should I do? Kindly give some permanent solution.

MBBS
General Physician
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Constipation from past 2 years what should I do? Kindly give some permanent solution.
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank you.

What food we have to eat during dinner, our dinner timing keep changes, how it will effect for diabetes patient, our dinner timing keep changes from 8 pm to 11 pm depend upon the work load, If we eat late night, when can we go for sleep, some doctor suggest , after late night dinner don't go sleep at least 1 to 2 hours and walk 10 to 15 minutes before sleep, this will control sugar, is it doctor advice is correct.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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What food we have to eat during dinner, our dinner timing keep changes, how it will effect for diabetes patient, our ...
Hye. Thankyou for the query. For a diabetic it is important to understand that you don't have to just randomly restrict foods. You need to learn how to eat more sensibly. The body needs nutrients as per the activity levels or the work you have indulged in. You cannot just not eat dinner or skip eating a certain food randomly. You must eat as per the body's needs. So if dinner is late have a lighter dinner. Avoid fried foods, heavy non vegetarian foods. Stick to whole grains, vegetables and salads. Try to take a mid meal of salads, dairy two hours or so prior to dinner so you don't overeat dinner. If it's very late try to take a small stroll of 15 minutes after dinner to avoid sluggish digestion. Avoid lying down as soon as you have eaten your meal.
1 person found this helpful

I get wet dreams once in a week and I used to masturbate for 3 years and now I stopped it but I am getting wet dreams so please help me with natural remedies if possible.

GAMS-AYURVEDA, MD-TCM
Sexologist
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I get wet dreams once in a week and I used to masturbate for 3 years and now I stopped it but I am getting wet dreams...
Hi your personal problems in dream fall and regular basis masturbation habitually avoid the alcohol and fast food and porn move no 1 clean the stomach and use the herbal medicine 1 rasayan kalap powder one tea spon with milk 2 chanderprbhavti to bd and sahar mard extra time vati 2 bd no side effects enjoy sexual life
1 person found this helpful

I am a 35 yr old male and have fever for last 3 months. What should I do? thanks.

MBBS, MBA (Healthcare)
General Physician
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I am a 35 yr old male and have fever for last 3 months. What should I do? thanks.
take dolo 650 mg one sos for high fever. do cbc, typhidot, malarial antigen. consult physician if not ok.

I am 31 years old male. I have chest disease from last 3 months. Suggest me what to do?

cc USG, MBBS
General Physician
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I am 31 years old male. I have chest disease from last 3 months. Suggest me what to do?
Hello, Kindly tell me what symptom you have like pain/ burning/cough/breathing difficulty etc. so that I can guide you further

I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and medication is keeping it under control. This is increasing my stress levels. Please help. I has kidney stones due to high intake of salt and sand (in park) when I was 10 years old. My right kidney is small in size however blood flow is normal. Please advise or suggest. I am planning to take Harty vitamin tablets as it helped my friend to reduce BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and m...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Drink lots of water. Sleep for atleast 7 hours a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful

How to reduce headache

General Physician
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How to reduce headache
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.

I have 99.0 fever which medicine should I take? It is with me from last day. Please help me.

cc USG, MBBS
General Physician
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I have 99.0 fever which medicine should I take? It is with me from last day. Please help me.
Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
1 person found this helpful

Frequently I am suffering from cold and cough. Pl advise to come out of this problem. Hitching on my lips lips become black . Pl advise.

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Frequently I am suffering from cold and cough. Pl advise to come out of this problem. Hitching on my lips lips become...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10- 15 mins.

I have tell the about cough problem but not relief and I have taken many medicine and treatments please tell me solution solve the problem.

BHMS
Homeopath
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Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Also, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.

Fasting in ramadhan/ramzan

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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Fasting in ramadhan/ramzan

As the month of ramazan begins muslims will indulge in fasting from sunrise to sunset for a month. Here are some health tips that will help during this month.

Before sunrise-

1. Please make sure you have sufficient food to help you atleast in the early hours of fast. Make sure you dont eat too oily or spicy food as this may cause heartburn and acidity later in the day.

2. Make sure you drink lots of water. Atleast 1 liter of water will help you during the day

3. If you area diabetic you can take your medications before food in the morning. However you should look out for hypoglycemia if you dont have enough food.

4. Hypoglycemia or low sugar can occur in diabetics. Hence it is advisable to look out for sweating, shivering, giddiness, loss of conciousness. If any of these occur you must take some sugar immediately otherwise low sugar can lead to loss of conciousness, coma and even death.

5. Diabetics with poor sugar control and people on insulin should be extremely cautious about the risk of low sugar and high sugar. Please ensure you check your blood sugar atleast twice a day or when you develop symptoms of hypoglycemia.

6. The key to diabetics fasting is that you should eat enough in the morning to help you through the day but in small quantities enough to control your sugar levels.

7. Taking a short walk is good after morning food.

After sunset-

1. Please dont indulge in breaking the fast by taking high calorie food such as soft drinks, fried items and excessive sweets.

2. Eat in instalments of 1-2hour gaps as sudden consumption of snacks and dinner in a short span will overload your blood with glucose.

3. A walk after iftar is good for digestion and metabolism.

4. Eat food atleast 2 hours before going to sleep.

5. The tendency to overeat is high after fasting. You can avoid this by taking lots of salads and fruits.

6. If you are a diabetic you must make sure that after breaking your fast you can take your medications 30 minutes before dinner.
36 people found this helpful

What's the best food in summer. How to keep body cool in summer time. If we eat food like chicken in Summer our body will get heat so what's the suitable food in summer time thank you.

MBBS
General Physician
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What's the best food in summer. How to keep body cool in summer time. If we eat food like chicken in Summer our body ...
Fresh vegetables fruits salads curd milk lime water coconut water all these things will keep you cool avoid fried spicy and junk food also cut down on excessive consumption of tea and coffee.

What I do if rain water goes in my ears. I don't have time to go for a doctor. What I can do at home? I feel headache in my head nd feel pain in my nose .plz help me.

BHMS
Homeopath
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What I do if rain water goes in my ears. I don't have time to go for a doctor. What I can do at home? I feel headache...
Hi, try to wipe out the water first with an ear bud as cotton in bud will absorb the water. Then lie down on the same side on which side water is in ear on bed pillow on below the ear and give few gentle jerks on the pillow so that with the gravitational force and jerks, water will flow down out of the ear. Again wipe out the remaining left water with an ear bud carefully. After this get a homoeopathic medicine by the name of mullein oil/ pour 2 drops of this in the affected ear, leave it for few minutes. It will make clear the ear. At last, visit an ent specialist to get an ear check-up.
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