Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ashoka S C

MBBS

Orthopedist, Bangalore

0 - 300 at clinic
Book Appointment
Call Doctor
Dr. Ashoka S C MBBS Orthopedist, Bangalore
0 - 300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashoka S C
Dr. Ashoka S C is a renowned Orthopedist in Madiwala, Bangalore. He studied and completed MBBS . You can meet Dr. Ashoka S C personally at Kaveri Speciality Hospital in Madiwala, Bangalore. Save your time and book an appointment online with Dr. Ashoka S C on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Kaveri Speciality Hospital

#15/2, 4th Cross, Hosur Main Road, Madiwala. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
...more

Prasantha Hospital

#90/D, Bommanahalli Circle,Hosur Main RoadBangalore Get Directions
300 at clinic
...more

Kaveri Speciality Hospital

#15/2, 4th Cross, Hosur Main Road, Madiwala. Landmark: Opp. Krishna Sagar Hotel.Bangalore Get Directions
0 at clinic
...more

Prasantha Hospital

#90/D, Bommanahalli Circle,Hosur Main Road.Bangalore Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ashoka S C

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am student. Sir my left leg is now very pain so, please said me I eating medicine.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am student. Sir my left leg is now very pain so, please said me I eating medicine.
Mr.jayarul, to give u proper medicine, we need to know the origin, since how long the leg is aching& when its more? etc all. Try to take Rhus.tox 200& Bryonia 200 potency medicines daily 2-3 times one after another{each time each medicine 6-8 pills,... chewable] for 1 wk& let me know. These are Homeo medicines & no side effects will be there by this usage& are available in any Homeo stores.
Submit FeedbackFeedback
Submit FeedbackFeedback

Last one month i am having severe back pain, and body restless, low BP, generally i am not active .

BPTh/BPT, MSPT (Master of Physical Therapy), Certified Mulligan practitioner , Certified wheelchair service professional
Physiotherapist, Madurai
Dear what is your age? are you working? what type of movement increases your pain and do you have pain at rest or at night? either it could be a musculoskeletal or neural any how Physio can help you visit nearest physio. Physio will do complete assessment and Can treat the problem underneath it.
Submit FeedbackFeedback

I have pain in my right hand below shoulder. It occurs while I was lifting weights. It occurs when I rotate or stretching my hands. How to get rid of that. And also I don't know the exact name of that muscle but it is behind my amprit and below my shoulder.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in my right hand below shoulder. It occurs while I was lifting weights. It occurs when I rotate or stretc...
Apply hot fomentation Do stretching of arms Do shoulder shrugs Do shoulder pendular exercises Avoid lying on the affected side Avoid lifting weights or any twisting movement
1 person found this helpful
Submit FeedbackFeedback

I have pain in left heel nerve (tendon) when I walk. When I sit then no feel any pain. I took Medicine (paracetamol+diclofenac+chlorzoxazone) & reaction-100+vit. B complex But no benefits. Tell me any medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in left heel nerve (tendon) when I walk. When I sit then no feel any pain. I took
Medicine (paracetamol+d...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab rach thrice a day with warm water and take it 5 day and consult private online.
Submit FeedbackFeedback

I am 53 years old and suffering from stiffness at neck (may be ankylosing) since last 4 years. What may be the reason and what are remedies?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, stiffness at neck could be due to disc herniation, facet joints arthritis, trapezitis & as you mentioned ankylosing spondylitis. Each disease is different & hence treatment is different. Reason for all are different aswell. If you have confirmed hla b27 positive then only its ank spond & the reason is autoimmune.
Submit FeedbackFeedback

I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
1 person found this helpful
Submit FeedbackFeedback

I am 40 yrs old. Off late I have been suffering from a problem. If I sleep or sit down for evn 1hr also ideally then after that when I put my feet on the surface the right toe starts paining. What is the possible reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
Submit FeedbackFeedback

I'm SLE patient since 2014 but at present I have little seasonal knee pain only. Thyroid reports are normal, still I'm using thyrofit 75 mg tablet daily as suggested by the doctor. Recently I have diagnosed and ascertained that I'm having deficiency levels of Vitamin D i.e. 9.58 ng/ml. Please suggest me a better solution.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I'm SLE patient since 2014 but at present I have little seasonal knee pain only. Thyroid reports are normal, still I'...
Cap DWell Aq weekly for 2 month Tab CCM once daily with meal for two months. Take these two for getting better results for Vit d.
Submit FeedbackFeedback

Is rheumatoid arthritis curable if so suggest me the ways to cure and medications to follow.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
As far as the treatment as rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis.
Submit FeedbackFeedback

My sister is 16 years old she is having pain in her shoulders and a sound is also coming when she circumducts her shoulder. This is from. Past one month. She is not a sport person nor did she fall or had an injury what could be the cause plzz help. Now her wrist has also started making the sound and also pain.

BHMS
Homeopath, Vadodara
My sister is 16 years old she is having pain in her shoulders and a sound is also coming when she circumducts her sho...
Give her daily 1 glass milk in morning and give curd before lunch she need calcium and start homeopathic medicine for that give more deatils of patient and consult me privetly.
Submit FeedbackFeedback

In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.

BHMS
Homeopath, Sindhudurg
In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
Submit FeedbackFeedback

6 Back Saving Tips for People Who Sit at a Desk All Day

BPTh/BPT
Physiotherapist, Ghaziabad
6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal. If you wish to discuss about any specific problem, you can consult a physiotherapist.
3774 people found this helpful

I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy exercises should I do. I've pain in neck also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy ...
Hello lybrate-user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I have problems in my right leg. I am 73 yesr old. My problem is getting pain in my right leg. Not able to walk some time movement problems is there. My 2nd problem is some time in my left hand arm side itching is there when I itch red bums comes and line occurred in itching side. Please suggest me. Thanks

BPTh/BPT
Physiotherapist, Kolkata
I have problems in my right leg. I am 73 yesr old. My problem is getting pain in my right leg. Not able to walk some ...
For Itching use there Ring guard or consult with skin doctor take IFT over pain region and Ultrasonic therapy for 10 days @ 10 min per sitting.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
2 people found this helpful
Submit FeedbackFeedback

On of my friend is facing pain problem in right leg for a long time. What should he do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
On of my friend is facing pain problem in right leg for a long time. What should he do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Submit FeedbackFeedback

I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?

BHMS
Homeopath, Sindhudurg
I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a natural system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
3 people found this helpful
Submit FeedbackFeedback

My mom has diabetes and she has always pain in their foot what precautions we have to take to control her diabetes,

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My mom has diabetes and she has always pain in their foot what precautions we have to take to control her diabetes,
Avoid sugar,junk food, fried food and fruit juices. Exercise regularly and take medicene prescribed by your doctor.
1 person found this helpful
Submit FeedbackFeedback
View All Feed