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Dr. Ashok Reddy

Orthopedist, Bangalore

400 at clinic
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Dr. Ashok Reddy Orthopedist, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Reddy
Dr. Ashok Reddy is an experienced Orthopedist in Outer Ring Road, Bangalore. You can meet Dr. Ashok Reddy personally at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Ashok Reddy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevika Hospital

#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
400 at clinic
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How to Manage Torn Biceps

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
How to Manage Torn Biceps

Do you know you can suffer from a torn bicep accidentally? A bicep is a muscle which begins from your upper arm and is attached to the shoulder via bones and to the elbows by tendons. If you do heavy lifting in the gym or somehow put excessive pressure on that area, chances are you may suffer from torn biceps.

There are two kinds of bicep tears you may encounter:

  • Complete Tears where the tendons are split into two parts resulting in tremendous pain.
  • Partial Tears result when the biceps are hurt but the tendon is not completely severed.

Among the various types of torn biceps, the muscle that is attached to the shoulder experiences the maximum number of bicep ruptures. Suddenly, the bicep tendons get detached from the bone resulting in pain and numbness. You will find a number of sportspersons suffering from this kind of torn biceps.

But why do your biceps get torn?

  1. One of the reasons why you suffer torn biceps is a prolonged period of ignorance. If you have been putting continuous pressure on your shoulder, the biceps muscle can weaken over time. Overuse of the muscles can give rise to conditions of tendinitis (inflammation of the bone to muscle connecting tissue) and injuries in rotator cuff which, in future, might result in torn biceps.
  2. A sudden injury like falling over your arms or hurting your shoulder can result in torn biceps.
  3. Aging is another reason why you can have this complication. Added to this are unusually heavy tasks and overuse of shoulder which can result in this problem.
  4. Some steroids such as Corticosteroids are directly related to the weakening of muscles and tendons.

When you suffer from torn biceps, you encounter symptoms such as:

  • Weakening of the elbow and the shoulder. You will find it troublesome to move your hand.
  • Swelling of the elbow with bruises visible on the elbow and the forearm.
  • You find trouble in twisting your forearm
  • You will experience spasms in the muscles.
  • You can also hear a snapping sound of the muscles.

What should you do if you face this problem?

  1. Continuous applications of ice packs are a must. Repeat the activity 4 times a day with a duration of 20 minutes. You may need to do it for 2 or 3 days.
  2. Avoid activities which put pressure on your hands and shoulders.
  3. Consult a doctor immediately and get some painkillers as recommended.
  4. If you have complete tears, you may need to undergo surgery. Talk to your doctor regarding that. If you wish to discuss any specific problem, you can consult an orthopedist.
4592 people found this helpful

I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And plz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And...
Tk muscle relaxant medicine and heat formation twice a days if it work then ok otherwise tk physiotherapy treatment.
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Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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My age is 30 years old. Some time I climbed steps I feel severe pain in my right knee. I feel this pain when I bend my legs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 30 years old. Some time I climbed steps I feel severe pain in my right knee. I feel this pain when I bend m...
According to ayurveda pain in knee joint occurs because of vata dosha vridhi. Or any injury. So you can massage prasarini oil on your knees and give hot fomentation. And for further detail and query about your problem please consult me in private.
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Hello doctor, my mother is 45 years old. She suffers too much of leg pains. How to reduce the pain? What may be the problem? How to overcome that? Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor, my mother is 45 years old. She suffers too much of leg pains. How to reduce the pain? What may be the p...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star drinking 3 .5 kg milk daily and I was squatting at 90 kg and bench press 70 kg. I was gain very good amount muscle mass but after some time I staring having back when I was drinking milk got very pain like burn in side and in back and side pain in 2 or 3 week I got a xray a ultrasound I got 4 mm kidney stone and after that it get out by uren my side pain releif but back do not when I check Uric Acid very high after take medicine about that i Can drink milk without pain and my side pain was gone but back pain is not gone sir its 2017 and the pain start in 2014 I am suffering it for 3 years and still do not get any releif my body very lean down once I have 16 inch arm now I have 13 please help me so I can go back to gym where I belong.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star d...
Hello lybrate-user, First of all starting workout (especially weight lifting) at the age of 15 years is usually a 'no'.But since you started must had valid reasons though. At present after going through all your medical history for what you have provided, I can say this much that you should consult a gerenal physician. Secondly, since you have a past history of kidney stones, it is advisable not to go into heavy weight lifting exercises and/or those exercises that involves straining the kidney region. Atlast but not the least, since you have mentioned that you are diagnosed with high uric acid level, I would say avoiding those food item which are rich in uric acid (like tomatoes, lentils ie masoor daal, soy bean, soy products, shell fishes, small fishes, palak, bengan, muli, alcoholic beverages, organ meats like liver, beef, pork, lamb, beer, etc). Drink 6 to 7 glasses of water (1 glass=250 ml) to stay hydrated. All the best for your future, I hope this will be helpful to you. Thank you. Have a nice day!
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There is joint pains on my both hand fingers. More on left hand little finger and Ring finger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
There is joint pains on my both hand fingers. More on left hand little finger and Ring finger.
Do oil massage, take proper diet, stress free life, take milk & milk products, take dry fruits,seasonable fruits,green vegetables,do regular exercise, yoga ,pranayam. Avoid - oily,spicy ,fast,bakery foods, excessive salt intake,dry foods,food kept in fridge,excessive tea,coffee,cold drinks,tobacco,smoking,alcohol etc.if any of these addiction... All The Best..
1 person found this helpful
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Sir my problem is Gout arthritis so since 1 year I am eating some medicine. Not qr please request to kindly. Qr medicine. & food prequasions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Drink sufficient water, avoid high fat food and leaf veg like palak. There are effective remedies in ayurveda.
1 person found this helpful
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I am 18 years old and I am suffering from pain in my left arm. I try some analgesic but it didn't work. So kindly suggest me the best treatment for this.

BHMS
Homeopath, Thane
I am 18 years old and I am suffering from pain in my left arm. I try some analgesic but it didn't work. So kindly sug...
Hi, For this take Rhustox 1M 4pills to be sucked twice a day. Arnica 30 4pills to be sucked twice a day Stop taking analgesics
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Knee pains and body pain daily come why sir I am mechanical work but I have some body pain to knee.

MPT, BPT
Physiotherapist, Noida
Knee pains and body pain daily come why sir I am mechanical work but I have some body pain to knee.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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