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Dr. Ashok Reddy

Orthopedist, Bangalore

400 at clinic
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Dr. Ashok Reddy Orthopedist, Bangalore
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Reddy
Dr. Ashok Reddy is an experienced Orthopedist in Outer Ring Road, Bangalore. You can meet Dr. Ashok Reddy personally at Jeevika Hospital in Outer Ring Road, Bangalore. Book an appointment online with Dr. Ashok Reddy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jeevika Hospital

#95/3, Dodda Nekkundi Extension, Outer Ring Road, Marathahalli. Landmark: Opposite to Vasan Eye CareBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MY husband is a choreographer he has back pain he travels more in his bike from six months suddenly he his falling down loosing control please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MY husband is a choreographer he has back pain he travels more in his bike from six months suddenly he his falling do...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and attending physiotherapy in break span. Please advice .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please prescribe medicine for authorities in knee considering the liquid formation. I am doing regular exercise and a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I can't touch my toe on standing straight. It seems pain in my hamstring? What to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't touch my toe on standing straight. It seems pain in my hamstring?
What to do.
Dear Lybrate user. Thanks for the question. I can understand. Symptoms of a hamstring strain usually consist of a sudden sharp pain at the back of the thigh. This can occur whilst sprinting or performing a fast stretching movement such as a high kick. Hamstring strains are graded 1, 2 or 3 depending on how bad they are. Usually athletes have grade 1 sort. I suggest you to consult a physician for assessing the condition. Take care.
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I am 41 years old female. Have been suffering from pain on my left shoulder and bad heel pain since the last few months. When I wake up and walk cannot do so due to the pain and I keep limping while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 41 years old female. Have been suffering from pain on my left shoulder and bad heel pain since the last few mont...
Avoid long standing tk physiotherapy treatment for both pain must seems pf in heel and if your movement is normal then strain in your shoulder otherwise a x-ray must.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Its depends on how severe your pain and disc problem is spine injection will relieve your pain after that you need to take physiotherapy which should will give relief to almost 90% of patients if you have any other query you can consult
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I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain. Ian using aceclofenac with paracetamol for five days, two each day. I am relived from pain. If I get pain again can I use the medicine for another five days? swelling is also there.

BPTh/BPT
Physiotherapist, Mumbai
I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain....
Hi for pain and swelling take cold water fomentation for 20 minutes thrice a day for 5 days. Keep ankle elevated. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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My wife suffering from backache post delivery of 5 months, my wife undergone cesarean delivery 5 months back. Is this due to cold season or she need any treatment. Please suggest.

Physiotherapist, Latur
My wife suffering from backache post delivery of 5 months, my wife undergone cesarean delivery 5 months back. Is this...
It is normal do some back stretching exercises, correct faulty posture, avoid bending, take proper rest. N if nessasary apply hot pack for 15 mins.
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I haven't able to sleep since 3 days and I am having severe muscular pain, tried multiple home remedies, but did not work, what to do? Please help me!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I haven't able to sleep since 3 days and I am having severe muscular pain, tried multiple home remedies, but did not ...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days
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I am 44 years old and a diabetic patient my hand muscular and foot hill paining regularly. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do rule out nerve conduction study and muscle study for possible impingement in nerve root due to diabetic neuropathy conditions for pain do take ift physiotherapy treatment for 10 days regularly.
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