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Dr. Ashok

Pediatrician, Bangalore

Dr. Ashok Pediatrician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok
Dr. Ashok is a renowned Pediatrician in Banashankari, Bangalore. He is currently practising at Little Kid in Banashankari, Bangalore. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#95, 5th Cross, Opp Apolo Hospital, Banashankari 2nd StageBangalore Get Directions
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I am suffering from chronic insomnia associated with ADHD. I lack concentration in almost everything. If someone is discussing a topic or if a teacher is explaining something I can't understand anything. Also I am unable to sleep from past 6 months. How can this be cured? Is it due to some chemical imbalance?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am suffering from chronic insomnia associated with ADHD. I lack concentration in almost everything. If someone is d...
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Here’s how to help yourself overcome sleeping problems: •Buy an egg timer. Using a tangible instrument like an egg timer helps keep your family on track with bedtime schedules. •Commit to a set schedule. Make sure that you go to bed at the same time every night and wake up at the same time every morning, including weekends. Staying up later on weekend nights and wake up later the next morning just makes your weekdays more difficult. If you are fighting fatigue despite the set schedule, you might need to increase your sleep time. Remember that younger children do need more sleep than older children. •Remove sources of stimulation. During the hour you get ready for bed, turn off the TV, music, computers, and video games. Don’t engage in arguments or initiate any rough play. This is an hour that should be very peaceful, That means that parents also need to be peaceful — no arguing with each other or the children. •Use a reward system. Give yourself stars, or stickers that can be traded in the next morning for a small reward. These rewards come when expected actions, like brushing teeth, are completed on time. Rewards may also be earned by staying in bed after lights-out. •Keep the house quiet. During the bedtime preparation and once you are in bed, keep the house quiet and calm. It’s a good idea to keep your voices down and turn down TV and music. •Return calmly to bed. Even with a reward system and a cozy bed, you might still want to get up. Return to bed without indulging in talking, arguing, threatening , or any other energizing activity. •Allow a full hour to get ready for bed. Once you have your egg timer, you can use it to count down the hour you need to wind down. Here’s how to break down the hour: oFirst 30 minutes: Set the egg timer for 30 minutes. This period of time is for hygiene — bathing, brushing teeth, and putting on pajamas. ONext 15 minutes: Set the egg timer for 15 minutes. This period of time is for a relaxing activity, such as reading a book, doing some relaxation exercises, or practicing deep breathing. OFinal 15 minutes: Set the timer for 15 minutes. This is for getting into bed (and staying there). In bed, there should be some sort of ritual between the parent and the child. Consider reading a favorite book, snuggling, praying, identifying good things that happened that day, telling a favorite story, or some other soothing and affectionate activity. Lights go out at the last “ding.” •Wake up gently. You need a good plan for waking The “bugle call” approach can actually set you up for a day-long spiral of ill temper. Instead, try a gentle action, such as opening the blinds or listening to a calm music and getting up. •Build in getting-ready time. You may need a morning schedule that is just as generous in time and structure as their pre-bed ritual. A chaotic rush to get out the door sets the wrong tone for the day. •Limit Caffeine and stimulants late in the day and Be Active. Caffeine and other stimulants consumed too close to bed time will keep you tossing and turning all night. The same goes for taking stimulant prescription medications too late in the day. •Exercise. Not only is exercise beneficial for your overall health, but it plays a very big role in helping you sleep and feel better. However, it is not recommended to workout or engage in any major exercise too close to bed either. It can actually have the opposite effect in helping you achieve the rest you desire. Try and get regular exercise during the day or very early evening to avoid being wired at night. Regards,
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My son age is 7 month, during morning time we feed Lactodex2 for feeding but he not taking interest to eat, please suggest me another option.

C.S.C, D.C.H, M.B.B.S
General Physician,
My son age is 7 month, during morning time we feed Lactodex2 for feeding but he not taking interest to eat, please su...
From 4 month onwards you have to give all homemade foods and change food every day to keep interest to take.
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My baby is 2 years old. He is crying all the time. Why I don't know? Any solution or suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 2 years old. He is crying all the time. Why I don't know? Any solution or suggestion.
Is the baby bottle fed in which case there is chance for colic. You must feed from cup and spoon. Try giving cyclopam syrup 2.5 ml and see.
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My son is of 12 days n is yellowish on body n eyes his jaundice reports r normal then what is the reason for this. Is there any thing serious about it.

MD - Psychiatry, BHMS
Homeopath, Amravati
if serum bilirubin reports are normal then no need to worry. u can take your baby to early morning sunlight that is not too hot to reduce yellowish pigmentation
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My 7 year old son is suffering for cough. He have allegorical problems and now a days he can't breath properly and both nose blocked. Different pediatrician doctors referred antibiotic. Still he didn't get any relax. So please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma with rhinitis. Try seretide 100 1 puff/twice a day with allegra syp 5 ml hs for 1 month.
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What to feed a new born baby of 10 days in early morning for better health and nutrition?

MBBS, MD
Pediatrician, Gurgaon
What to feed a new born baby of 10 days in early morning for better health and nutrition?
10days old needs only breast feed at any time. More you breast, increase in quantity is noted. More over child learn to suck and adopt at nipple.
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Hi I gave xylomist nasal drops to my 4 months old baby by mistake. I am worried. Can you help me on wat to do.

MD - Paediatrics
Pediatrician, Jamnagar
Hi I gave xylomist nasal drops to my 4 months old baby by mistake. I am worried. Can you help me on wat to do.
Relaxed. Nothing will happen by using it once or twice. Now use normal saline drops when nose is really blocked and causes difficulties in feeding or sleeping.
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What all can I give to my 7 month old other than breast feed? can you please give me a schedule?

Pediatrician, Pune
Can continue with breast feeds till 18 months of age, additionally can start with rice water, light moving dal, smashed boiled vegetables, seedless fruits bannana, introduce new food items every 15 days to a month.
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Hello there my daughter is 3 years old and is vomiting as soon as she eats something. Its been 3 days now I am based in the uk. What should I do. To stop her vomits and is there anything to worry about.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello there my daughter is 3 years old and is vomiting as soon as she eats something. Its been 3 days now I am based ...
Whenever you describe a child's disease her weight is a must to suggest dosage of medicines. If you can buy medicines there without your gp's prescription you give her emeset (ondansetron) syrup 205 ml and inform me. If she still feeds from bottle you must stop bottle and feed her with glass or cup, no matter how much you sterilise the bottle/
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Tips for Parents and Carers

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Tips for Parents and Carers

Healthy eating gives kids the energy they need for their busy days.

Here are some great ways to make it easier.

Breakfast is important: it can be up to 12 hrs since their last meal, so kids need to refuel for the day ahead. Give him healthy choices like cereal and reduced fat milk, toast, fresh fruit, eggs on toast, juice and reduced fat yoghurt.

Water works: get kids into the habit of drinking water to keep them hydrated throughout the day.

Snack smart: encourage your kids to take an interest in their health early in life by planning their own healthy snacks-this will help them look for a healthy diet when they get older.

Get cooking: food is not just about good nutrition; it's one of life's great pleasures. Transform your kids into young cooks-even young children can help peel carrots, pod peas, great cheese, put together tacos or design their own healthy pizza toping. If they've helped make it, they'll be more likely to enjoy eating it.

Slow and steady: encourage them to eat slowly. This prevents overeating and helps them recognize when they're full.

Eat at the table: eating snacks and meals sitting down at the table or kitchen bench instead of in front of the tv is good habit for the whole family.

Get a balance: variety and balance are the keep to helping a child enjoy a healthy diet. Aim to eat a variety of foods each day (this depends on the age of the child) including fruit, vegetables breads and cereals, lean meat or fish and reduced fat dairy products.

Tasty exploration: encourage kids to try different food. Exposure to lots of different tastes and flavours adds excitement to meals.

2 people found this helpful

Important things for infants
Exclusive breast feeding for 6 month
Complementry to be started after 6 month
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I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain relief ointments and anti inflammatory ointment not getting any relief. So kindly suggest any medical advice.

BHMS
Homeopath, Pune
I am 29years old suffering female, suffering from back pain since 4month. I am a breastfeeding mother. I applied pain...
Dear lybrate user firstly you should feed baby by taking proper position it might suggested by your gynaec. Do back lifting light exercise, take healthy diet. Take homeopathy medicine ruta 200 thrice a day for 5 days. Revert back thanks.
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Let us know diet plan for 3 year old child?

MD - Paediatrics, MBBS
Pediatrician,
Six meals per day,300ml milk,one small and one large meal,small meal is 2-3 fist size and large 3-4 fist size,1200-1300 kcal per day,protien 15-17 gm per day one day meal is two roties with ghee,one bowl daal, one bowl veg,one bowl rice,300ml milk,1-2 unit of fruits.If possible give two eggs instead of milk or daal
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We have a 7 days old daughter but my wife unable to produce her breast milk and my daughter is not able to feed her breast milk please suggest with remedy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can try lactare tablets - 2 tablet once daily and see if it helps. Best is to keep trying by putting the baby to the breast and expressing the milk that comes out. It should gradually increase.
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Hi mam, mere bete ko 1 mahine se sukhi khansi aati h. Blood test me. Diagnostic flags: Leukocytosis, Monocytosis, Microcytosis aaya h pls iska treatment bataya.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi mam, mere bete  ko 1 mahine se sukhi khansi aati h. Blood test me. Diagnostic flags: Leukocytosis, Monocytosis, Mi...
This is a sign of infective cause you need to look into matter why and what infection is present by showing to pediatrician, in usual case it's respiratory tract which is the affected area. So with antibiotics and proper antiallergic medication things shall heal well.
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My daughter is 2 yrs old so now I want to stop feeding but she doesn't agree and she screams like anything so can I get some solution?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
It can be very difficult to stop breast feeding suddenly. You have to be firm and very persuasive. Tell her that she is now a big girl and offer her her a variety of interesting food, snack items specially when she is hungry and keep her diverted from the breast. Basically see that she does not remain hungry. Also, you can have some children come and play at home with her to distract her at feed times, or you can take her out to play. Children also crave for breast for remaining close to mother, feeling secure and safe. Offer her more hugs and cuddles and say how she can drink with a new sipper, how she can use a straw. Make the change over an interesting fun activity. But be firm, and determined and be ready to face a few tears.
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There are two different types of pneumonia vaccines are available for the children. 1 is almost double the price of other. Which one should be preferred and why?

MD
General Physician, Mumbai
The number of antigens covered are more in the expensive one. Hence it is more effective than the cheaper version.
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Yesterday I came to know my 7 month old baby is suffering from asthma.in that case please help me what precautions shud I take for him. Shud I give him oil massage and bath.in food any precaution shud I take. He is still on breast feeding too.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear lybrate-user your baby is suffering from virus induced wheeze which needs daily oral montelukast. And inhaled budecort for at least 6 weeks. Avoid cold bath and cows milk. Formula milk. Citrus fruits. Nuts far as possible as this may increase the wheeze. Kindly do a chest xray and complete blood counts to rule out lower respiratory infection. Tb screen ing mantoux test. Gastric afb if h/o of contact with tb.
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Hello doctor My son now 14 month old He can not sit. Can not support his neck His birth on 7 month of pregnancy. And 1 month keep in nursery. His weight is 7 kg Please suggest me doctor.

MRCT, Diploma in Child Health (DCH), MBBS
Pediatrician, Mumbai
Hello doctor
My son now 14 month old He can not sit. Can not support his neck
His birth on 7 month of pregnancy. And ...
He was premature -he must have a floppy tone inhis muscles please show a paediatrician or paediatric neurologist to see that he has no neuromuscular or muscle disorder-give him kidrich d3 0.5 ml daily to strengthen his bones and muscles.
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How many hairs do we lose per day? Do we lose more hairs in a day when we get older? I am losing my eyebrow hair. What is happening to me? If my hand snags gently a hair will come out. Is that damaging? If you have any information on childhood alopecia, please let me know. I had a baby 7 months ago and ever since my hair has been falling out in clumps. I have sever hair fall after pregnancy. How can I make my hair look better?

DHB
Homeopath, Sagar
How many hairs do we lose per day? Do we lose more hairs in a day when we get older?
I am losing my eyebrow hair. Wha...
Dear lybrate user some hairfall is common after delivery but it stops after few weeks if hairfall is continued even after 7 month's it requires to locked seriously. You can take following homoeopathic medicines 1- r-89 (reckweg germany) 10-15 drop's with some water thrice daily 2- acid phos 200 5 drops thrice daily report back after 15 days.
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