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Dr. Ashok

Pediatrician, Bangalore

Dr. Ashok Pediatrician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok
Dr. Ashok is a renowned Pediatrician in Banashankari, Bangalore. He is currently practising at Little Kid in Banashankari, Bangalore. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#95, 5th Cross, Opp Apolo Hospital, Banashankari 2nd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My younger son having a worm problem is to much. So whatever we do. I give him bandy-plus syrup.

DMB
Pediatrician, Chennai
Worm infestation is related to hygiene. The whole family needs deworming. He should do nail biting or finger sucking. Describe the worms- small or long?
1 person found this helpful
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My baby has cold & cough before 15 days treated with antibiotics, antihistamine till he having cough what shall I do?

Integrated Medicine Specialist, Hyderabad
Integrative medical approach with allopathy and homeopathy side by side can completely solve the problem.
3 people found this helpful
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My child is 3.5 months old and the colour of his stool is green and watery. We gave him walmycin antibiotic and zinc but there is no effect. Kindly suggest best medicine. Can we give him 1/4 sachet of sporlac for clearing bacteria? Please suggest us the best as we are worried about our son.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
If your baby is on exclusive mothers milk then colour consistency and frequency of stool does not matter as long as your baby is alert active taking feed and gaining weight. No medicine is required. This is also known as breast milk diarrhoea.
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Hi my children s are active and healthy. My son is 7years weight 20kg. My daughter 9years 30kg. Just want clear that they are in normal weight or abnormal any healthy drinks for childrens and as well as for me with milk.

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
Hello lybrate-user, the weight parameters of both your children are in the normal range. Since your daughter maybe approaching the pubertal age group soon, that's when the growth spurt happens so make sure you give a healthy balanced diet comprising of more of proteins like milk and milk products, soyabean, eggs, paneer etc in their daily meals. Also exercising is a must. 3 major meals and two snacks will be helpful in providing adequate nutrition. You could give vitd and calcium supplements to meet the daily requirements. Hope that helps.
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I am concerned about introducing certain food to my 6 months old as she hasn't pooped for last 3 days. Is it okay to give barley cereal, brown rice, ragi,sooji, kellogs oats and veggies during night. Which foods from above should be given to the baby at night and which all fruits to be given and when.

BHMS
Homeopath, Faridabad
I am concerned about introducing certain food to my 6 months old as she hasn't pooped for last 3 days. Is it okay to ...
Hi, if you have already introduced liquid diet (like'dal ka paani'chawal ka paani') earlier then you can introduce semi-solid diet like'sooji ka hawla'ragi'khichri' mashed fruits (like apple, banana, papaya) initially later can switch over to oats, veggies, etc.
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My wife deliver a baby girl on 22-02-2016. The baby face is small changes, nose are pretty (face and eye is small yellow colour) legs & hands are power less. The Baby tested TSH level is 10.9 at a birth time. The pediatrician saw the baby problem is down syndrome. Iam shocked, at the time of pregnancy state doctor UT scanned at 9 times for 9 months. But no problems are identified. She has no natural problems (weight, height, Age is 20). Dr. Please help me my baby treating these problems. She recover a natural life? Please inform the status of recovery at downs at a baby. Please help me.

DM - Neonatology
Pediatrician, Delhi
My wife deliver a baby girl on 22-02-2016. The baby face is small changes, nose are pretty (face and eye is small yel...
A syndrome essentially means involvement of differetn systems of one's body due to a common pathology. The range of involvement of different systems vary from patient to patient. All babies of down syndrome donot have bad outcome. The outcome varies from very good to worse. Your baby needs detailed clinical examination to see her neurological status, certain imaging and blood investigations to rule out other defects commonly associated with down syndrome and most important of all close follow up.
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My son is 2 month 3 weeks old and he is having loose motions since last seven days, what should I do to stop it?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 2 month 3 weeks old and he is having loose motions since last seven days, what should I do to stop it?
If he is exclusively breastfed unlikely to have loose motions confirm by showing to your pediatrician.
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HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HEALTHY FOOD INTAKE FOR STRENUOUS STUDY DAYS

Exams are here again. As always we tend to neglect our food in the process of concentrating on studies. But we forget that to concentrate on studies we have to concentrate on taking a healthy diet.

Here are a few diet tips that will help you balance your study as well as diet.

1. Eat small and nourishing meals every three hours, instead of just 2-3 heavy meals. The brain needs a constant supply of energy and a heavy meal will divert the blood supply to digest the heavy meal.

2. Your daily diet must include 2-3 fresh, seasonal fruits. Start your day with a boost of fruit energy. Have a banana with a tablespoon of honey as the first meal of the day. Fruits provide you not only with fiber, vitamins and minerals but also simple and complex carbohydrates for short and long duration of energy supply when studying. The fiber will also help to keep the bowel movement clear.

3. A good breakfast is a must for anyone. The breakfast must contain foods with complex carbohydrates like flakes, oats, rawa (semolina), daliya (wheat cracks), poha (rice flakes) or pav with vegetables and a protein source such as eggs, milk, pulse, sprouts or paneer.

4. Nuts and dry fruits like almonds, walnuts, and dates provide nutrients which enhance brain power and concentration and also provide an extended source of energy supply.

5. Include potassium-rich coconut water, citrus fruits/ juices and soups in your diet.

6. Green leafy vegetables, pulses, and nuts will also provide vitamins and minerals to help avoid anemia. (Anemia is a common problem causing difficulty in concentration.)

7. Including milk as a bedtime meal and curd/lassi/buttermilk after lunch or as a mid-meal assures a supply of Vitamin B12 too.

8. Drink plenty of water to keep your body hydrated. Always keep a glass of water beside you to remember to take sips of water every 15 minutes.

9. Basic exercise like stretching, walking or yoga with meditation will help to reduce negative stress and also help you to get good sleep.

10. Avoid junk foods as they will provide you no nutrition.

11. Avoid stimulants like tea, coffee or colas as they may seem to perk you up but the energy does not sustain for long. Too much may even cause bloating or acidity.

12. Avoid aerated drinks as they are full of sugar and may cause a rapid rise in blood sugar levels causing a sudden rise and drop in sugar levels.

13. Chocolates may seem to may you feel good but the sudden rise and fall of sugar it causes in the blood can lead to trembling nervousness and panic.

14. Have your dinner if possible a little earlier than 9-10pm.

15. Keep about 2 hours between dinner and your bedtime.

16. Have a sound sleep for at least 7-8 hours daily.

Remember your body and mind need the fuel to help you perform the best. So, nourish it and take care of it and it will do the same for you.

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My son has completed 2 years but he is week as his diet is not as good as it should be. Please suggest some good iron protein or vitamin supplement which can be added in milk or somewhere to complete his basic requirement for a day. Please suggest pediasure or threptin can be given or not?

Diploma in Child Health (DCH)
Pediatrician, Narnaul
My son has completed 2 years but he is week as his diet is not as good as it should be. Please suggest some good iron...
Dear lybrate-user please stop giving processed food As chips cold drinks etc You can give pediasure.
3 people found this helpful
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Sir my daughter mostly 12 years old. She was suffering in pox last one and half yrs. She is not cure till date we have already consult with doctor in Assam. They have given various types of medicine. She as it is. Ok advice how can she quite?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Sir my daughter mostly 12 years old. She was suffering in pox last one and half yrs. She is not cure till date we hav...
Recurrent respiratory tract infections are common after chickenpox,due to reduced immunity. Good nutrition & hygenic practices will reduce such occurences in future.
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My baby is lactose intolerant n she is one year old. I take care of her food. No mistake in that. N she is teething but she gets loose motions very fast n dosent go without antibiotics. She is 7. 5 kg only

M.D.( Pediatrics), DCH
Pediatrician,
If it' s a primary lactose intolerant, you need to stop all milk products including milk, milk chocolate and all for life
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Hiii doctor I want to asked you that my baby is 6 months old. Nw what should I give him .should I give him mango too.

Diploma in Child Health (DCH), MBBS
Pediatrician, Seoni
Hiii doctor
I want to asked you that my baby is 6 months old. Nw what should I give him .should I give him mango too.
You should start with liquid diet like juice dal ka pani etc, when baby is in good mood. Than switch to semisolid feed.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
A 3 year old with high fever and vomiting requires ome paracetamol syrup, sponging whole body with cold water, cold water pad over the forehead to reduce the temperature. Small sips of cold water fed by spoon continuosly. I f no relief within few hours, don't delay approach family doctor or a child specialist.
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5 Common Mistakes People Make While Brushing And how to fix them.

BDS, FICOI, MDS
Dentist, Mumbai
5 Common Mistakes People Make While Brushing And how to fix them.

Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.

Here are a few mistakes people commonly make when brushing their teeth.

Not using the proper toothbrush

The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.

Using an anti-sensitivity/whitening toothpaste permanently

A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.

The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.

Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.

Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.

Brushing too quickly or too many times

Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.

See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.

Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.

Incorrect brushing technique

The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.

Learn the right technique

Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.

Wrestling or brushing

Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.

Fix 

Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.

It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.

Supplement your brushing 

Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.

Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.

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Health Tip for Babies

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Health Tip for Babies
Don't be worrried about your baby's eating habits. If he is wetting the diaper 6-8 times and making bowel movements 2-5 times a day, it means he is getting enough to eat.
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My baby is born on 11 Dec. Today c is not taking breast feed n crying all long. please help.

BHMS
Homeopath, Faridabad
My baby is born on 11 Dec. Today c is not taking breast feed n crying all long. please help.
Hello, don't worry and consult her paediatrician to check her abdomen whether she has gas related colic or any thing else.
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