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Dr. Ashok P K

MBBS

General Physician, Bangalore

40 Years Experience  ·  50 at clinic
Dr. Ashok P K MBBS General Physician, Bangalore
40 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok P K
Dr. Ashok P K is a trusted General Physician in Basaveshwara Nagar, Bangalore. He has over 40 years of experience as a General Physician. He is a qualified MBBS . He is currently associated with Sri Anugraha Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ashok P K on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 1977
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sri Anugraha Clinic

Shop No. 621, 'A', 3rd Stage, 1st Block, 16th Main Rd, Manjunatha Nagar, Indiranagar, Basaveshwara NagarBangalore Get Directions
50 at clinic
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I am tired now I have eat lots of Medicine visited many doctors but nothing really help My stomach is always having cramping and it seams mostly some lava type is in my stomach I am fed up now. My apatite is also too weak I used to eat less food. If I try to eat more food either it not digest or I used to vomit. Usually my stools is semi solid I had stool test earlier there I found some mucus rest fine. I want to eat so much but my stomach never allows please help as soon as possible.

Homeopath, Calicut
I am tired now I have eat lots of Medicine visited many doctors but nothing really help My stomach is always having c...
Do not get worry about your complaints first .take homely food avoid oily foods take diet contain proper minerals for absorbtion drink water in early morning do some exercise daily keep your mind away from stress and strain sleep earlier always avoid sedentary habits along with al these take homoeopathic remedy phosphorus 30/3dose/3 days after that take antimonium crudum200/1d/1 day.
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I will get erected at night when I was sleeping please suggest me any solution for this?

BHMS
Homeopath, Faridabad
I will get erected at night when I was sleeping please suggest me any solution for this?
Hi, your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -grind some fenugreek leaves or seeds and extract the juice. Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -sleep on your back. -wear loose fitting clothes. -avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -it'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -try practicing yoga. -develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: phosphoric acid 30/ thrice daily for 4 weeks.
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Hello sir, Within 40 days my cold problem and sore throat problem is come back. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, Within 40 days my cold problem and sore throat problem is come back. What should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My age is 24 years , I have diabetes since one year and now it is high pp 300 . Is it possible to lower my sugar level without taking medicines ?

MBBS, PG Diploma in HIV Medicine
General Physician,
My age is 24 years , I have diabetes since one year and now it is high pp 300 . Is it possible to lower my sugar leve...
Mr. Lybrate-user. You are weighing more for your age and height and may be the reason for early onset of diabetes at an age of 24. Obesity causes insulin resistance, so you need to concentrate more on your weight reduction with some physical activity. In allopathy you need to take meds to control diabetes. To bring sugar levels to normal. 2/3of the sugar levels should be controlled by physical activity and for remaining 1/3 you need to take medication. This usually lessens the long term complications of the diabetes, reduced dose of the drugs and prevent early drug resistance. You need regular physician's care for your present health status. Contact if need further assistance.
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Fatty Liver - Effective Ayurvedic Ways to Treat it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Fatty Liver - Effective Ayurvedic Ways to Treat it

Fatty liver or fatty liver disease refers to the accumulation of fat cells in the liver. The liver typically contains some amount of fat. The liver tends to convert usual food into protein, fats and sugar. Some fat in your liver is normal. However, in case that it makes up more than five to ten percent of the organ's weight, you may have a fatty liver.

The basic fatty liver is otherwise called steatosis. Over the top fat in the liver can cause the liver to get swollen and lead to liver damage. Fatty liver aggravation can be brought on by excessive alcohol abuse in which case the condition is known as alcoholic steatohepatitis. However, it can also be brought about by obesity and is then known as nonalcoholic steatohepatitis or NASH. As the ailment advances, liver irritation can prompt cirrhosis and liver failure.

Ayurveda is an old Indian medical system that makes use of herbs existing in nature to create homegrown cures using the intrinsic power present as a part of these herbs. Ayurveda uses the intrinsic power of normal herbs to bring results when it comes to curing various ailments. The herbs are natural and are hundred percent safe. They enhance the body’s digestive system and help recover from various diseases and

disorders. The herbs enhance the immune system and strengthen the body in a healthy way.

Here are a few methods to treat fatty liver with Ayurveda:

  1. Terminalia (Arjuna): The herbs of Arjuna have been used since ancient times for its radiant properties. It has unique healing effects on the heart as it tones the cardiovascular muscle and in this way protects it as well. It does so by reinforcing the cardiovascular muscles.

  2. Boerhavia Diffusa (Punarnava): Punarnava is a brilliant Ayurvedic herb with diuretic properties and builds the renal blood stream. It has astringent, sharp, mitigating and calming properties.

  3. Phyllanthus Niruri (Bhumi Amla): It is an exceptionally effective herb appropriate for the management of Hepatitis B and different types of Hepatitis. It has been utilised as a soothing agent for the kidney and liver damage. It is fit for taking out poisons and toxins from the body.

  4. Andrographis (Echinacea): Andrographis is well known for its superb effects on the immune system. It boosts the immunity of the body. It has incredible control over the inflammatory responses in the body. Echinacea is found to have antimicrobial properties that function admirably in infective conditions. It gets rid of distinctive types of diseases and infections.

Cinnamomum Zeylanica(Dalchini): It is a typical Indian herb utilised mostly in each Indian kitchen. Its regular use reduces breathlessness and reinforces the heart muscles, vascular framework and acts as an antioxidant. Cinnamon  is also known to control nausea, sickness and diarrhoea. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5291 people found this helpful

I am a 24 old male. And I have not masturbated till date even once. Is there any side effect of not masturbating. Am I going to face any problem for the same?

BHMS
Homeopath, Mumbai
I am a 24 old male. And I have not masturbated till date even once. Is there any side effect of not masturbating. Am ...
Masturbation is safe practice in youngers & all ages. Masturbation is process which give pleasure like sex. Most are married men's are also masturbating regularly to satisfy there sex drives. Masturbation is stress reliever & also help for sound sleep. Doing or not doing is not concern but feeling guilt about it is concern. Once should masturbate without hesitation when he is sexually excited.
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Sir I have suffering headache from 5 days also suffering stomachache from 5 days. I cannot study my exam is going.

MBBS
General Physician, Cuttack
Sir I have suffering headache from 5 days also suffering stomachache from 5 days. I cannot study my exam is going.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I was suffering with skin allergies since 3 months how can I get rid of it ? And will it cause any other dangerous diseases?

DHMS (Hons.)
Homeopath, Patna
I was suffering with skin allergies since 3 months how can I get rid of it ? And will it cause any other dangerous di...
Hi, - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ azadirechataq-05 drops, thrice with little water. @ kali brom 30-6 pills, thrice a day. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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I am 22 �r old female. Having a problem of headache whenever I am tensed. Very severe particularly on a small area.

BHMS
Homeopath, Faridabad
I am 22 �r old female. Having a problem of headache whenever I am tensed. Very severe particularly on a small area.
Hello, Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night.
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Dear madam please tel me safe period for sex with my wife to avoid pregnancy She has periods on every month 7 only One day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
1 person found this helpful
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Hi, I am Sohail Patel, am 18years old male. From last 3months I have a severe headache, I have a business and am the head of that and have to go to my shop daily. I can not have sufficient sleep from 3months. Please help me what to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I am Sohail Patel, am 18years old male. From last 3months I have a severe headache, I have a business and am the ...
Hi lybrate-user, I appreciate you seeking help. Your issues seem to be mostly due to a chronic tension headache owing to lack of sleep over couple of months. To manage and alleviate pain, you can try light tapotement, with your fingers, on the head, including back side of your head, for 5 to 10 minutes. For this, you may either take help of a trained masseur or someone else can also help you with the same. Pressing the tips of both your thumbs together, tightly, for a couple of minutes and then releasing the same may also help release stress headaches, if any, and feel better. It is imperative that you relax and do not exert yourself either by doing some strenuous mental or physical work while you get these headaches. From a dietary and lifestyle standpoint, I would advise that you take care of the following in general which usually help prevent and lessen such issues - (a) take a healthy diet, majorly leafy greens and fresh fruits and have at least 8 to 10 glasses of water daily. Ensure that you take your food timely. Avoid any kind of greasy, oily, high calorie foods including fast foods. Avoid taking too much of sweets, pastries, dairy products etc. Take green tea twice daily, without milk. (b) do exercise daily for at least 30 minutes. Walking is the simplest and the safest exercise. (c) keep your lifestyle streamlined, with due focus on destressing and relaxation on a daily basis. You can practise yoga, especially'savasana' for 15 to 20 minutes, daily. Along with, you should also practise breathing exercises ('pranayama') daily. This shall also help develop focus. (d) ensure that you promptly respond to the nature calls and empty your bowels regularly. Constipation, at times, may also trigger heavy headache. (e) ensure a good sleep on a daily basis. You should practise going to bed on time and have at least 7 to 8 hours of restful sleep on a daily basis. Remember that lacking sleep regularly can be risky as it may lead to serious degenerative and chronic diseases. (f) avoid exposure to cold wind, foods and drinks. (g) over and above my recommendations as mentioned above, make sure that you take regular breaks, relax yourself for some time and then get back to your work. Remember that de-stressing yourself at periodically is essential to your staying engaged with your work, and enjoying the same/ learning throughout. At the same time, it is also important that you set realistic goals that are specific, achievable, measurable and time bound. This shall help reduce/ off load your work stress significantly. (h) additionally, ensure that you take care of your posture and the needful ergonomics to make learning/ studying/ working a joyful experience. Hope this helps. Should you still have let know if you still have issues and I shall advise on the steps next. Do take care and all the very best.
1 person found this helpful
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I have pre ejaculation problem for last 10 years. It might be due to excess masturbation. Thanks.

BHMS
Homeopath, Raebareli
I have pre ejaculation problem for last 10 years. It might be due to excess masturbation. Thanks.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
8 people found this helpful
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Nerves weakness is my problem. I often getting this more When I swim. Even if I eat badam daily, this is happening. Why?

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
Nerves weakness is my problem. I often getting this more When I swim. Even if I eat badam daily, this is happening. Why?
It is not clear what you mean by" nerves weakness" you may first consult a psychiatrist after checking your blood sugar levels (fasting/post-prandial) are normal. I do not appreciate you have a primary neurological problem.
2 people found this helpful
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I had inserted IUD on 27th may. I feel some heaviness in my lower abdomen and bloating. Is this normal or I have to concern in this? I have 10 months baby now. In order to put gap between another child I planned for IUD. Please give me some advice on this. Thank you in advance.

BHMS, MD - Homeopathy
Homeopath, Delhi
I had inserted IUD on 27th may. I feel some heaviness in my lower abdomen and bloating. Is this normal or I have to c...
Hi lybrate-user Bloatedness and heaviness of lower abdomen, heavy menstrual bleeding are common side effects of IUD. Nothing to worry about. You can take homooepathic medicines to relieve these symptoms as they can help you continue with daily routine.
1 person found this helpful
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Mere sare sarir pe lal colour ke chakte ho gaye h or un me se pani bhi niklata h.

BHMS
Homeopath, Faridabad
Mere sare sarir pe lal colour ke chakte ho gaye h or un me se pani bhi niklata h.
Hello, take graphites 30 ch, 3 drops once daily. Urtica urens q. 10 drops with water twice daily. Revert after 7 days.
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I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this. My digest system gone to week cause of spicy food. For sum day not take spicy food but same problems found after fue days. I need to solve this problem for life time.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I can not digest spicy food. After eating spicy food I have to go in the loo after half hour. I need to control this....
this is a common symptom of irritable bowel syndrome. consult a gastroenterologist . meanwhile restrict your spicy food intake and go green chillies rather than red .
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When my foreskin pull back, I feel a pain in the joint of the foreskin. My sugar levels are normal. Please advise to recovery with lotion and cream.

MBBS
General Physician, Chandigarh
When my foreskin pull back, I feel a pain in the joint of the foreskin. My sugar levels are normal. Please advise to ...
Too much retraction on the foreskin cause local injury just check for that and apply neosporin cream locally on it twice a day to keep it moist and and to take care of any small abrasions like.
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Respected sir, I want to know about the reason of headache. My mother is also disturb its disease. Tell me reason of headache & solution?

MBBS
General Physician, Mumbai
Respected sir, I want to know about the reason of headache. My mother is also disturb its disease. Tell me reason of ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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My mouth is watering uncontrollably and speech is slurring. What causes it? Could you suggest any remedy?

BDS, MDS oral medicine
Dentist, Thrissur
Increased salivation may be due to small reasons like calculus or gingivtis to big causes like usage of certain medications, systemic diseases like GERD ETC. Hence diagnosis is important. Visit a oral medicine specialist who can diagnose your problem. Fact is until cause is known and removed your problem will not get solved. Treatment includes medications to reduce salivary flow and oral prophylaxis. Its a treatable problem hence visit Oral medicine doctor.
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