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Dr. Ashok P K

MBBS

General Physician, Bangalore

40 Years Experience  ·  50 at clinic
Dr. Ashok P K MBBS General Physician, Bangalore
40 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok P K
Dr. Ashok P K is a trusted General Physician in Basaveshwara Nagar, Bangalore. He has over 40 years of experience as a General Physician. He is a qualified MBBS . He is currently associated with Sri Anugraha Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ashok P K on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 1977
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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Shop No. 621, 'A', 3rd Stage, 1st Block, 16th Main Rd, Manjunatha Nagar, Indiranagar, Basaveshwara NagarBangalore Get Directions
50 at clinic
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How to increasing sperm count. What is eat and helps for sperm count are increasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
How to increasing sperm count. What is eat and helps for sperm count are increasing.
Dear Mr. Lybrate-user ji, you are under weight as per bmi index (ratio of height and weight). You can gain weight by following protein enrich balanced diet plan and some side effect free ayurvedic medicines to boost your sexual stamina. You may seek private consultation for ayurvedic prescription. Kind regards,
3 people found this helpful
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It is summer season in jaipur and I actually realised that I sweat a lot in comparison to other people. Whenever I go out my entire t shirt gets wet and head too. please help.

MBBS
General Physician, Chandigarh
Everyone has different no of sweat gland on their body and more you have them more you sweat nothing is required to be done for that just keep yourself clean and dry and wear pure cotton loose clothes in summers to keep yourself cool and protect from infection.
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I am using Urimax 0.4 mg for benign enlargement of prostate. Is there any natural alternative to that?

BHMS
Homeopath,
I am using Urimax 0.4 mg for benign enlargement of prostate. Is there any natural alternative to that?
Follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture sabal serrulata q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in your lifestyle are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed avoiding schedule. Also it would be better if you could avoid the urine in sitting position.
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Can I kiss and lick with tongue my wife vagina .Will it cause any harm to me. because some secretions in the form of fluid is done by vagina during sex.

MBBS
General Physician, Chandigarh
This is your personal choice it depends quite a lot on the huge in both of you adopt while indulging in any kind of sexual activity
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Is it safe to wear underwear after wearing condom before sex, but my friend asked he s too excited sports will ejaculated early so if he wears underwear it will take some time then after oral sex, he can insert after removing underwear using condom which is already fitted.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Is it safe to wear underwear after wearing condom before sex, but my friend asked he s too excited sports will ejacul...
Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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I cannot sleep properly at night but I wake up at 6 o'clock and my ful day was tried. What can do for sleep?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I cannot sleep properly at night but I wake up at 6 o'clock and my ful day was tried. What can do for sleep?
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I got recently married (on 29th Jan 2016) and around that time I was taking pills to stop periods. The pills were taking after consulting a doctor. Since that i'm experience that my body becomes very hot during nights, when we are sleeping. Any specific reason why this is happening and to whom should I consult.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got recently married (on 29th Jan 2016) and around that time I was taking pills to stop periods. The pills were tak...
Getting hot at noght after marriage is a result of hormones secreted by your body in response to sexual activity. It has no relation with the pill you took in january.
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I do not know whether am doing it correctly or not Is there any way to know. Bcos am seeing maximum sperm are coming out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do not know whether am doing it correctly or not Is there any way to know.
Bcos am seeing maximum sperm are coming ...
Dear Lybrate user. When are the sperm coming out / while masturbating or through night falls or through semen / please provide me with more details so that I can help you with the remedy. Take care.
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Hello doctor, My question is that my sister in law is recently diagnosed with hepatitis-B and she has also born a baby too, which is about 6 months old now. All the time she is feels feverish and weakness too. So pls. As we came to know that it's a very dangerous and infectious disease. So pls. Suggest us that what precautions n stand we should take!

MBBS, MD
Pediatrician, Gurgaon
Hello doctor,
My question is that my sister in law is recently diagnosed with hepatitis-B and she has also born a bab...
hep.B is chronic disease of liver. and symptoms,signs appear after pretty long time.so it is difficult to say that baby complaint is due to hep.B.other virus also mimic same symptoms.
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I am suffering from malaria. I can't walk, so what type of treatment should I take? What type of food I want to prefer?

MBBS
General Physician, Cuttack
I am suffering from malaria. I can't walk, so what type of treatment should I take? What type of food I want to prefer?
if you are suffering from malaria you have to take radical treatment with chloroquine and primaquine after consulting doctor with your blood report.
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My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?

MBBS
General Physician, Mumbai
My hands starts paining in winter after I have met a accident and got it fracture Is there any solution for it?
Exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and keep your hands covered with cotton gloves during winter season
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Lastly take at least 8 hours of sleep no matter how much hectic the schedule maybe. Thanks,
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Can insulin taking type-2 diabetes patient be reverted back to tablets even if the liver of the patient is week?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Sir / madam mai jb bhi apni wife ke sath sex karta hu mera jaldi gir jata hai mai kya karo.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir / madam mai jb bhi apni wife ke sath sex karta hu mera jaldi gir jata hai mai kya karo.
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics
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I am 19 years old and I am suffering from digestion problem and my body is not growing well. My weight is only 47. So what is the solution?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am 19 years old and I am suffering from digestion problem and my body is not growing well. My weight is only 47. So...
Hello lybrate-user, what is the problem with digestion needs to be diagonised by a good gastroenterologist. Regarding weight you seem to be burning calories very quickly and so your weight is only 47. Eat calorie dense food high in protein and moderate fat. Choose milkshakes with nuts and dryfruits, paneer sandwitches/ parathas, chikkis may help. Taking sound sleep of 8-10 hours for good growth. Do weight training atleast3 days a week.
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I have a constipation problem and the main problem is farting it's became very frequent and often and it's very embarrassing please suggest me what I should do to get rid of this problem?

MBBS
General Physician, Cuttack
I have a constipation problem and the main problem is farting it's became very frequent and often and it's very embar...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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Whenever I eat something spicy food I get to vomit every time. Acidity problem. Please help.

BHMS
Homeopath,
Whenever I eat something spicy food I get to vomit every time. Acidity problem. Please help.
Dear lybrate user, take homoeopathic nux vom 30, 5 drops, thrice daily, in empty stomach to get rid of your problems.
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I get a urge of having sex with commercial sex worker. How do I curb such a urge? Please help.

BHMS
Homeopath, Sindhudurg
I get a urge of having sex with commercial sex worker. How do I curb such a urge? Please help.
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 eat the herb caste tree berry. Also known as" monk's pepper, this supplement has been used to reduce libido since the middle ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this.
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I am 21, I my penis is bent downward during erection, please say some natural remedies.

BHMS
Homeopath, Sindhudurg
I am 21, I my penis is bent downward during erection, please say some natural remedies.
Sounds like you have Peyronie disease.  But don't panic. It affects about one in a hundred men and its exact cause is unknown. What probably happens is that a scar develops in the penis - maybe after a minor injury. Scar tissue doesn't expand like normal tissue, so when the penis pumps up with blood during an erection, the scar bends it over to one side (or up, or down).
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I have a headache problem especially during day time so what should I do for it any prescription from your side doctor? Please reply.

MBBS
General Physician, Cuttack
I have a headache problem especially during day time so what should I do for it any prescription from your side docto...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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