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Dr. Ashok P K

MBBS

General Physician, Bangalore

40 Years Experience  ·  50 at clinic
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Dr. Ashok P K MBBS General Physician, Bangalore
40 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok P K
Dr. Ashok P K is a trusted General Physician in Basaveshwara Nagar, Bangalore. He has over 40 years of experience as a General Physician. He is a qualified MBBS . He is currently associated with Sri Anugraha Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Ashok P K on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS), - 1977
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sri Anugraha Clinic

Shop No. 621, 'A', 3rd Stage, 1st Block, 16th Main Rd, Manjunatha Nagar, Indiranagar, Basaveshwara NagarBangalore Get Directions
50 at clinic
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Hi My hand got fractured and the plaster is removed yesterday. But after removing the plaster, the hand is paining a lot, not able to move. It sticked at a place. If tries to move it hurts a lot. Pls suggest.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello Lybrate user After removing POP cast exercises are must to reeducate the involving muscle and to regain the strength of muscle too.In immobilise stage or Pop cast is necessary to heal the fracture. Once fracture is healed next stage to mobilise the joint with proper exercises. First week of exercise of that joint can be painful but proper smooth movement decreases pain day by day and joint becomes painfree & actively move. Exercise with advice of qualified physiotherapist only.
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Some one advised me for premature ejaculation that most cases required sex therapies and exercise and some usual tips. Can you please let me know those therapies and exercise and those tips too.

Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Some one advised me for premature ejaculation that most cases required sex therapies and exercise and some usual tips...
Sexual psychotherapy, clinical Hypnotherapy & counseling will help you in your premature ejaculation problems.
8 people found this helpful
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I am 24 female I have severe problem in constipation. I am troubling a lot With this from my childhood. I am using ig lax tonic its good fr motion but its not digesting thw food its d major problem for me please suggest me treatment.

MBBS
General Physician, Mumbai
I am 24 female I have severe problem in constipation. I am troubling a lot With this from my childhood. I am using ig...
For constipation eat food with high fibre content and eat bananas at bedtime and also start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
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Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and off course sperm when ejaculate?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I want to know that what is the best lubricant for penis before intercourse which not harm penis, vagina and o...
As you can see, the options for lubrication are endless, but don't forget the most natural one of all. If you naturally lubricate your penis there is no worry of irritating your most sensitive skin. To naturally lubricating a penis takes just one product and it doesn't even cost anything… saliva. Or use coconut oil.
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Just got my ultrasound report doctor said my liver got some fat (fatty liver) I just want to know what precaution I should take and what is the easy way to get rid of this fat from liver? Thank you.

BAMS
Ayurveda, Ambala
Just got my ultrasound report doctor said my liver got some fat (fatty liver) I just want to know what precaution I s...
Follow these instructions to get rid from fatty liver problem are given below: • Avoid alcohol or do not drink too much amount of alcohol. • Avoid smoking and drugs such as smack. • Control your weight don't be overweight. Maintain your weight by doing exercise daily such as running, jogging, walking. • Avoid fast food, cold drinks. • Eat healthy & balanced diet. Green leafy vegetables, seasonal fruits, high fiber foods. Eat less or minimum amount of foods containing fat such as butter, ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants, steroids. • Prevent yourself from infection always before eating food wash. Your hands with soap.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi is your blood pressure normal take kali phos 6x /bd /7days - 4 tablets each time and passiflora q / 20 drops in half cup water before sleeping. Revert for follow up.
1 person found this helpful
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I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I experience some pain under my right rib cage or upper right abdomen side oftenly and not always. Please let me knew is there any treatment for removal of polyp and why do the pain occurs at upper right abdomen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I expe...
Since its (polyp) more then 5 mm, better to get removed surgically, ayurveda have medicines and panchkarma treatment too for it but it take long to get visible result. Since that place rt upper side below rib cage is site of gall bladder it pushes liver so you experience pain in that perticular area.
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Sir I am getting cold even in summer season. More frequently when exposed to hot air.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Honitus 2 tsf 3 times daily for 7 days. Do gargle, take steam, it will help you.
1 person found this helpful
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2 weeks ago I had unprotected oral sex with a girl. I need to have test for Gonorrhoea. Can someone please suggest me what test should I go for. I checked with Lal path lab and they have PCR test and other Gonococcus Test. Please also advice which doctor should I consult.

MBBS
General Physician, Hyderabad
Hi lybrate-user, in case of unprotected oral intercourse obviously vaginal sex also might have happened. So ultimately it's not alone gonnorrhoea yoi should look for, there is a test caled std profile test which includes all as common. It's better if you go for this particular test. After that just revrt me back with reports i'll let know what to do based on the report. Hope I answered your quiries and do not hesitate to ask any other questions. Have a good day.
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How much water should I drink. M 29 years old. Weight is 80 kg. Height is 5'6" I go to gym. I used to have 20 ml of aloe Vera n 20 ml of amla juice with 40 ml of lukewarm water. After dat I go to gym. N since it is cold now a days .how much water should I drink? And the process of taking aloe Vera n amla juice is correct? How many times should I need to take the juice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How much water should I drink. M 29 years old. Weight is 80 kg. Height is 5'6" I go to gym. I used to have 20 ml of a...
Dear Lybrate User. You are making some efforts to lose weight, however some of the efforts are not in the right direction. Things like Amla Juice or Aloe Vera have no effect on weight loss. These are just general health tonics. These products are mainly promoted as short cuts to weight loss, however there are no short cuts in nature. If you have to lose weight, then only a regulated diet and continuous exercise will help you. - Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body.
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Sir, Due to excess masturbation in my teenage I am now suffering from erectile dysfunction. Kindly suggest some remedy for it.

BHMS
Homeopath,
Sir,
Due to excess masturbation in my teenage I am now suffering from erectile dysfunction. Kindly suggest some remed...
Dear lybrate user, continue the following medications for at least 20 days to get rid of your problem:- 1) take 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture acid phos q in a cup of water daily after lunch. 3) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after dinner.
1 person found this helpful
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I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 months, on the other hand I am suffering from constipation, I am a heart patient too.

MBBS
General Physician, Mumbai
I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 ...
Dear Lybrateuser, - You have to get an ultrasound of the abdomen done to know the exact cause of your pain & swelling - try to avoid constipation as you have heart problem - have more of fibrous foods such as vegetables & fruits, beans, pulses, peas, a handful of nuts, flaxseeds in your diet - have 8-10 glasses of water for proper digestion & smooth bowel movement - do regular walking for 30-40 min, also do yoga for proper digestion for 10-15 min in the morning - have a glass of warm lime water on getting up in the morning - avoid fried, spicy, processed & junk food. - do investigation & consult a doctor for your problem.
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Sir, I'm having acidity as a big problem. I work out with heavy dumbbells to keep myself physically fit. Is this the cause for stomach pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, I'm having acidity as a big problem. I work out with heavy dumbbells to keep myself physically fit. Is this the ...
Dear lybrate user, Lifting of weight may be the cause of stomach problem. Take rest. For acidity you should take less carbohydrates spice, oily food. Take half glass of milk and half glass if water. Add green cardamom powder 1/4 tsp in it and drink it empty stomach. Daily for three days.
1 person found this helpful
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What are the symptoms of dengue and what are the precautions to be taken to prevent dengue?

MBBS
General Physician, Cuttack
What are the symptoms of dengue and what are the precautions to be taken to prevent dengue?
2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen 4)Symptoms of Swine Flu 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc. Treatment- swine flu vaccine (validity one year),Tamiflu Bird Flu Bird flu (otherwise known as Avian Flu) is a viral disease like normal Flu. It is due H5 N1 virus. The disease spreads to human beings from bird. It does not spread from human to human like other flu. it occurs due to close contact with birds and their droppings. It can spread by eating under cooked chicken and eggs etc. It has normal flu like symptoms like fever, body ache, sneezing, sore throat, cough, cold etc. But it can cause severe respiratory distress and can be fatal 5)Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) 6)Symptoms Of Dengue 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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Hi, I just want to ask, is any chances for HIV virus due to made Tattoos by Artist. One of my friend have made Tattoos on hand, kindly suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I just want to ask, is any chances for HIV virus due to made Tattoos by Artist. One of my friend have made Tattoo...
Hello- Yes, if the tattoo needle is infected recently with the HIV infection it can spread to its new host. However the HIV virus generally dies outside the skin if is in contact with any cold surface, but still it is risky.
2 people found this helpful
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My dad is 54 years old and he is suffering from diabetes. It has reached around 310 pp, is it a serious problem? Bcoz my dad has only one kidney.

BHMS
Homeopath,
My dad is 54 years old and he is suffering from diabetes. It has reached around 310 pp, is it a serious problem? Bcoz...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
4 people found this helpful
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My grandfather is 52 years he is a sugar patient I need a diet chart for them pls its urgent.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My grandfather is 52 years he is a sugar patient I need a diet chart for them pls its urgent.
Mr. lybrate-user, To give a specific diet chart lot more details are needed like patients weight, height, blood glucose levels & HbA1c%, extent of daily exercise, present dietary pattern. Without knowing all these details it is difficult to give a diet plan. If you want to have a detailed diet plan then please come in a private conversation with all the above details. In the meantime he should avoid sweets, deep fried foods, junk foods, pastries, bakery items, sweetened aerated drinks, fructose corn syrup containing products, highly processed food products and high fat milk products. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Thanks.
2 people found this helpful
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My father is suffering from psoriasis for last 25 years. He has tried allopathic, homeopathic and ayurveda treatment, but all in vain. Situation has rather aggrieved. Any treatment with you?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
My father is suffering from psoriasis for last 25 years. He has tried allopathic, homeopathic and ayurveda treatment,...
If you are thinking that psoriasis will in a week or a month then you are mistaken. Higher the age more difficult it becomes. One has to be patient for 6 to 9 months for complete cure. I have just treated an 88 year old man and his grand daughter 21 years the old man took 8 months and the young girl just a week.
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Hi there ,i had protected sex on July 18th but do due to condom failure took an ipill within an hour .i had bleeding on the 25th June lasting 3 days .i am worried as I haven't yet got my next period .I have a 24 day cycle and I am a week late .could it be possible that I am pregnant?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi there ,i had protected sex on July 18th but do due to condom failure took an ipill within an hour .i had bleeding ...
wait for periods u have already 3 days bleeding its change ur cycle due to ipill... its changes ur harmone in the body
11 people found this helpful
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