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Dr. Ashok

Ophthalmologist, Bangalore

400 at clinic
Dr. Ashok Ophthalmologist, Bangalore
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok
Dr. Ashok is one of the best Ophthalmologists in Basaveshwara Nagar, Bangalore. He is currently associated with Dr. Ashok@Chanre Rheumatology & Immunology Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Ashok on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 149, 15th Main NHCL, Water Tank Road, 4th Block, 3rd Stage, Basaveshwaranagar. Landmark: Near Kamala Nagar, BangaloreBangalore Get Directions
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My eyes regularly releases water while reading and working on phone. What is its cure?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes regularly releases water while reading and working on phone. What is its cure?
Hi lybrate-user. Sorry about your eye trouble. The problem faced by you is common in today's age. The problem actually is not cause by the use of the phone-it is cause by improper posture and habits while using the phone. I have a few suggestions for you regarding the usage of phones, computers, and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
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I am having sudden spots near the eyes, firstly it was itching then became spot and now that spots are not going what to do.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having sudden spots near the eyes, firstly it was itching then became spot and now that spots are not going what...
Hello lybrate-user. Sorry about your eye trouble. From the symptoms described by you, it seems to be due to viral conjunctivitis. When infection in the eye occurs due to virus, it tends to cause multiple spots (white) on the cornea of the eye which tend to cause blurring of vision. They take time to go (around 3 months). You must be patient. Maintain proper hygiene. Use lubricant eye drops copiously (7 to 8 times in a day). Also consult an eye specialist in person and get a thorough eye evaluation done. Take care.
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I could not see well. I wear specs nd my specs power is -4.50. What should I do to reduce my eyes power.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I could not see well. I wear specs nd my specs power is -4.50. What should I do to reduce my eyes power.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
1 person found this helpful
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I am working 8-10 hrs daily on computer at the end of the day I have problem of headache I am washing my eyes several time but the problem remains same and I don't have any specs or anything.

M.Optom, D.Opt
Optometrist, Noida
I am working 8-10 hrs daily on computer at the end of the day I have problem of headache I am washing my eyes several...
Too much of computer work at a stetch causes dryness of eyes and muscle fatigue. Too much of eye wash is also bad as it washes away natural lubricants. Develop habit of taking frequent breaks during work and blink 15-20 times. You may use artificial tear drops on prescription by an eye doctor.
2 people found this helpful
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I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have many problem on my eyes also watching TV so also like water on my eyes and very pain my head so old help me.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have suffering from fever for last night and eyes pain and back pain sir please advise me help me.

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
I have suffering from fever for last night and eyes pain and back pain sir please advise me help me.
The fever may be because of viral infection which is common now a days you may take tab paracetamol 500 mg three times a day. But in the mean time you should consult your family physician for better understanding of the problem. It is important to know whether you are having cough, cold etc and to examine to know your blood pressure etc.
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Any treatment for RP eye and household remedies any special diet or medicine for it helpful tips.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Any treatment for RP eye and household remedies any special diet or medicine for it helpful tips.
currently treatment of RP is under research.. so there is no as such proven diet or medicine. routine eye checkup is must sometimes there are addtional problem with RP which can be treatable so regular checkup is must
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I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What should I do?

BHMS
Homeopath, Faridabad
I have a little problem. I am facing red eyes for 2days, I used pataday drop twice a day but nothing happened. What s...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I have eyes red for three days. What should I have to do. Reply me for this. So I get relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eyes red for three days. What should I have to do. Reply me for this. So I get relief.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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My eye side is weak please tell me what I do for my clear vision. My number is 3.75 which is so high. Tell me what type food I take and etc.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye side is weak please tell me what I do for my clear vision. My number is 3.75 which is so high. Tell me what ty...
Dear lybrate-user. There is no food to get rid of glasses. You may either use contact lens or undergo lasik laser surgery which is simple and painless procedure.
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Lighting Tips for Less Eye Strain and Better Visibility

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Lighting Tips for Less Eye Strain and Better Visibility

We are surrounded by light from everywhere on all sides. Wherever we go, there is some source of light, be it natural or man made. However, exposure to bright light in excess can cause strain to your eyes and if this is continued your vision quality might decrease.

Here are some ways you can adjust light in order to lessen eye stress and to increase your visibility:

Make adjustments in your workplace:

According to studies, it has been shown that half of people who work in front of computer screens every day suffer from eye strain. Not only the computer, but the entire lighting around your workstation may also be causing damage.

  1. Reduce the brightness of interior lights. Many offices have bright, fancy interior lighting. Use of light bulbs and fluorescents should be lessened.
  2. In case of the presence of a window right behind or in front of your work desk, more strain is imposed upon your eyes because of the reflections on the screen. You should change the place or use dark, thick curtains or coat the glasses with anti-reflective material in order to reduce the glare.
  3. The blue light emitted from the computer causes a great amount of eye strain. You should adjust the brightness and keep it as low as possible.

Improve your home lighting:

For people who spend a lot of time at home working, adjustments should be made to the lighting in order to reduce eye strain.

  1. Avoid reading in a dim light room. This can give you headaches and produce eye strain. Any kind of activity where a lot of focus is required in dim or poorly lighted environments causes damage and strain to the eyes.
  2. Use desk lamps, reading lamps, under cabinet lights in the kitchen and other types of lights everywhere you work.
  3. If you work in a place for more than an hour, a nearby light would make it less stressful for the eyes.

For people with low vision:

  1. For people with less power of vision, proper lighting is a must. A 60-year old man would need to double the amount of light to carry out any activity which a man of 30 years would require.
  2. People having disorders such as macular degeneration, glaucoma and similar vision disorders need advanced lighting and should consult a doctor for ideas on improving their home lighting.

The presence of proper lighting improves our concentration, our ability to read, and we can differentiate between colors better. Therefore, always opt for the best lighting to avoid giving stress to your eyes.

3900 people found this helpful

please help me with solution about stomach infection like dysentery and knee dukhane. What's solution about coming water in eyes in case of Winters?

MBBS
General Physician, Mumbai
please help me with solution about stomach infection like dysentery and knee dukhane. What's solution about coming wa...
For pain take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
5 people found this helpful
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Hello, i am a 21 year eng. Student my eyesight is 6/12 for both eyes and correctable to 6/6 with glasses and power of my eyes are -4.5. Will I be eligible for defense forces like Indian army. Quoted text below is what written in their site.

Ophthalmologist, Mysore
Hello, i am a 21 year eng. Student my eyesight is 6/12 for both eyes and correctable to 6/6 with glasses and power of...
Defence rules are quite stringent. Though your vision is 6/6 which is normal with glasses, some positions demand the same vision without glasses. Please do confirm with the authorities.
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I got a small lump inside my lower right eyelid. Initially it was paining but slowly it's getting better. I am using gentamycin eye drops to get away with any infection. Help me out with this.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I got a small lump inside my lower right eyelid. Initially it was paining but slowly it's getting better. I am using ...
I think you are having chalazion associated with meibomian gland ,it can be removed with help of minor surgery leaving no scar on skin.
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I occasionally smoke and booze. I have medical test for SSC in ten days. Is there any chance I can clear it? And I have 0.5 sight too.

DHMS (Hons.)
Homeopath, Patna
I occasionally smoke and booze. I have medical test for SSC in ten days. Is there any chance I can clear it?
And I ha...
Dear Lybrate user It has nothing to do with your SSC examination, if you hv seriously prepared for , U 'll get through, of course. All d best
1 person found this helpful
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I have a desk job on computer? Minimum 18 hours a day, last couple of month I notice my eight sight are not working like before? Should I go to doctor?

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
I have a desk job on computer? Minimum 18 hours a day, last couple of month I notice my eight sight are not working l...
Working b4 computer eyes blinking get deduced frm 15 to 8 times/mnt, so please blink half an hr interval use refresh tears eye drop 3 daily, 1 drop each eye.
3 people found this helpful
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Hello sir I have red eyes for about a week. Please recommend me some medicine for this.

BHMS
Homeopath, Faridabad
Hello sir I have red eyes for about a week. Please recommend me some medicine for this.
Hi, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week
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I haven't been able to sleep for past 2 days. I have a eye pain. I try many home remedies but am unable to sleep in night peacefully.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I haven't been able to sleep for past 2 days. I have a eye pain. I try many home remedies but am unable to sleep in n...
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
1 person found this helpful
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Hello from 3 days I can't sleep. My eyes are paining alot. It's like getting a pressure on the eye. Due to which my head is paining Please suggest me a proper guidance.

MBBS
General Physician, Chennai
Hello from 3 days I can't sleep. My eyes are paining alot. It's like getting a pressure on the eye.
Due to which my h...
Take dolo 650 and drink a glass of warm milk do not watch tv mobile or read close ytour eyes and count from 1 -1000 you will be fast asleep in no time.
1 person found this helpful
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How to improve the eye vision. My kid was having split in his right eye due to that it is very low.

BHMS
Homeopath, Faridabad
How to improve the eye vision. My kid was having split in his right eye due to that it is very low.
Hi, split in eye doesn't affect the vision per se. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for your child for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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