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Dr. Ashok M N

MBBS

Cardiologist, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Ashok M N MBBS Cardiologist, Bangalore
16 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok M N
Dr. Ashok M N is a renowned Cardiologist in Laggere, Bangalore. He has been a successful Cardiologist for the last 16 years. He studied and completed MBBS . You can meet Dr. Ashok M N personally at Jaya Clinic in Laggere, Bangalore. You can book an instant appointment online with Dr. Ashok M N on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Jaya Clinic

#400/9, 2nd Cross, 17th Main, 4th Block, Nandini Layout. Landmark: Near Achary Sri Mahapragya High School, and Near Ganapathi TempleBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, mujhe 2 nov. 2014 ko heart attack hua tha aur mere ek stent dala hai mujhe boold sugar hai fasting 190 rahti hai. Bataiye mai kiya karu.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Both dm and cardiac problems are related to each other. As in dm metabolic disturbances causes your cholesterol increment with long standing many years of dm causes loss of sensation we called it as diabetic neuropathy. To prevent all such complications is not possible with single allopathy medicine. Also u should start some ayurvedic medicine we have quality medicine contact if possible. Also you must start some yogasanas with pranayama.
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Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 70-72. What if the heart rate falls to 67 or 68 like that. Is that any functional problem ot heart or its normal please advise.

MBBS
General Physician, Mumbai
Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 7...
Dear Lybrateuser, - A heart rate of 67-68 is absolutely normal as the heart can vary as per the activity, climate, emotional state, medication, your heart rate is normal.
4 people found this helpful
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I am 68, type II diabetic, taking allopathy medicine for diabetes and cholesterol, blood thinning etc, need to know what are the ayurveda medicines I should to stop using allopathic ones as they dangerous side effects?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 68, type II diabetic, taking allopathy medicine for diabetes and cholesterol, blood thinning etc, need to know w...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I often feel not. And my Bp is low with headache also I cannot sleep properly so I have developed excessive fatigue.

BHMS
Homeopath, Bangalore
Hello improve ur dietary habits,take small frequent meals every 2 hrly once,take little extra salt for 1 week.. n lots of liquids like fruit juices etc.. Take homoeopathic medicine ALFALFA tincture 5drops morning in half a cup of water for 1 month.. n keep a check on bp..Headache is due to ur poor dietary habits...Eat properly n on time..take care..
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I am 18 years old male. I am having heavy cholesterol problem. Is this inherited? What should I do in home or daily life to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old male.
I am having heavy cholesterol problem. Is this inherited?
What should I do in home or daily l...
1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I have gone through these test recently. My triglycerides is 315 hdl 29 ldl 97 vldl 63 and sgot 57 sgpt74. These are worrying sign. I have to take medicine for these symptoms kindly help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have gone through these test recently. My triglycerides is 315 hdl 29 ldl 97 vldl 63 and sgot 57 sgpt74. These are ...
Do not take medicines yet. Try to modify your diet, minimum oils and more of seasonal fruits and salads. Lemon water with honey taken empty stomach helps bring down fats in blood. Try diet therapy only, I am sure after 2 months of trial, your reports will be near normal, do not go for a repeat test earlier, do take good fats like a spoon of desi ghee/butter + a katori of assorted dry nuts every day. No chips/namkeens/samosas/street food as snacks, munch on apples and cucumbers and oranges.
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Her triglyceride level is high and the cholesterol level is also in just higher range. What medicine is required?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Her triglyceride level is high and the cholesterol level is also in just higher range. What medicine is required?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I'm a kidney patient. Can I eat vegetables like tomato, potato, Brinjal, lady's finger etc. My bp is on a higher side and uric acid level is 8.2. Creatinine level is 1.58. Can you suggest a kidney friendly diet ?

BHMS
Homeopath, Faridabad
I'm a kidney patient. Can I eat vegetables like tomato, potato, Brinjal, lady's finger etc. My bp is on a higher side...
Hi, whether you have early-stage kidney disease or you're on dialysis, you'll likely be advised to limit your phosphorus intake. Nearly every food contains some phosphorus. The best way to limit phosphorus in your diet is to limit foods highest in phosphorus, including fast food, convenience foods and processed foods, which may be full of phosphorus additives. Foods rich in phosphorus: milk, pudding, yogurt, soy milk, nondairy creamers and enriched rice milk, processed cheeses and cheese spreads, ice cream or frozen yogurt, soups made with higher phosphorus ingredients (milk, dried peas, beans, lentils), whole grains, including whole-grain breads, crackers, cereal, rice and pasta, quick breads, biscuits, cornbread, muffins, pancakes or waffles, dried peas (split, black-eyed), beans (black, garbanzo, lima, kidney, navy, pinto) or lentils, processed meats, such as bologna, ham and hot dogs, and meat, poultry or seafood, nuts and seeds, peanut butter and other nut butters, chocolate, including chocolate drinks, colas and pepper-type sodas, some flavored waters, bottled teas, some drink mixes. **********but as your uric acid is slightly high, you should also avoid high protein diet, so consult a nutritionist******
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My wife is pregnant now she is in her twenty first week. Her bp was regularly 110/70 now it gradually reducing as 100/70; 95/65; and now she has reached 95/60, what are its effect on her and baby and what she should do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant now she is in her twenty first week. Her bp was regularly 110/70 now it gradually reducing as 100...
Bp drops in middle three months of pregnancy, that is physiological. But if she is feeling weak, giddy, check hb, provide good balanced food wth iron, calcium, vitamin supplemntation.
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Sir my problem is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical examination. My heartbeat increased. How can I solve it. please tell me. Now. My army bharti in. October.

MBBS, cc USG
General Physician, Gurgaon
Sir my  problem  is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical exami...
your problem seems due to performance anxiety so you need to some practice relaxation method like moderate physical exercise regularly good sleep for at least 6-7 hour practice meditation and yoga
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I am 47 year old and my BP is 140/90, and I am taking half tab win bp20 daily, although doctor prescribe me 1 tab daily before 6 month, I did not consult him from 6 month, I feel normal and my BP is now 125/85, what could I do?

BHMS
Homeopath, Faridabad
I am 47 year old and my BP is 140/90, and I am taking  half tab win bp20 daily, although doctor prescribe me 1 tab da...
Hi, this is good that your BP is in normal range but you should consult your doctor again if he wants to do any change or stop the medicine.
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I live in delhi I am working professional, I am a 32 year old male and have a chest pain for last 3 months. What should I do?

MD - Medicine, MBBS
Cardiologist, Panchkula
We need more details of your case. Exact site of the pain and factors aggravating it need to be known. Any associated symptoms like breathlessness, cough, etc. Need to be known.
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Can you suggest ayurvedic medicines for lowering LDL or bad cholesterol. The reading is 151 and normal range is below 100.

BAMS, MD Ayurveda
Sexologist, Lonavala
Can you suggest ayurvedic medicines for lowering LDL or bad cholesterol. The reading is 151 and normal range is below...
you can go for following remedy You can also try thes home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other heart related issues. Is that correct? Please help me quit smoking. Tq.

PDDM, MHA, MBBS
General Physician, Nashik
How can I quit smoking at the earliest. I've also read that quitting it suddenly can fetch heart freeze and other hea...
1. Start your stop smoking plan with =? s t a r t? s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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I am having pain below my chest both sides especially during lying down and waking up.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am having pain below my chest both sides especially during lying down and waking up.
Vitamin B 12 deficiency causes neuralgia that is nerve pains. Moreover if you are not doing regular exercises, your muscles may also be painful on slightest stretch while getting up or lying down. Exercise regularly and replenish your Vitamin B12.
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I had an angioplasty last year. Nowadays when I walk I get a burning sensation at the centre of the body below the neck.What could be due to ? Thanks

MBBS, DNB (General Medicine)
General Physician, Delhi
It is due to some nerve irritation or some autonomic disturbances .it will improve but if persists contact doctor
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Cardiac tips

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Cardiac tips
Cardiac tips.
Easy to treat but difficult to clinically differenciate hypoglycemia from malarial drug mefloquin toxicity. Treat both on emergency basis. Look for electrolyte imbalance, b. S. And an ecg.
109 people found this helpful

Hi. 2008 I got married. Naturally 3 times got pregnant. But 3 time miscarriage. No heart beat. We did 2 iui then 2 ivf all failed. My all reports are normal. My husband reports also normal. Very confused now what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. 2008 I got married. Naturally 3 times got pregnant. But 3 time miscarriage. No heart beat. We did 2 iui then 2 iv...
Keep trying for iui. It can be a case of incompatibily between sperm and egg, called unexplained infertility because your reports are normal, or leave it to nature, too much of intervention / instrumentation can be a hurdle for normal conception.
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Mujhe sans lene me taqlief horahi 12 din se. Muh se lamba sans lena pad raha chest pain v tha 2 salo se av av thik lAg raha aur ye sans ka provlem chalu hua .pft v kia normal he .chest x ray v thik he.

MBBS
General Physician, Mumbai
Mujhe sans lene me taqlief horahi 12 din se. Muh se lamba sans lena pad raha chest pain v tha 2 salo se av av thik lA...
Dear Lybrateuser, - Do regular exercise like walking, jogging, swimming, also do yoga, deep breathing for 10-15 min daily in the morning.
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