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Dr. Ashok Kumar

Orthopedist, Bangalore

200 at clinic
Dr. Ashok Kumar Orthopedist, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok Kumar
Dr. Ashok Kumar is a trusted Orthopedist in Vidyaranyapura, Bangalore. He is currently associated with Ketham's Hospital Pvt Ltd in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Ashok Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#51/2, Nanjappa Main Road, Vidyaranyapura. Landmark: Near Najaapa CircleBangalore Get Directions
200 at clinic
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I have a right knee pain no bones effected but pian is so much can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a right knee pain no bones effected but pian is so much can you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.

I am 29 years old I want to loss my weight, I have back pain also and legs also to much pain, please tell me what should I do.

BPTh/BPT
Physiotherapist
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I am 29 years old I want to loss my weight, I have back pain also and legs also to much pain, please tell me what sho...
For 160 cm height 54 kg weight is good. You don't need to go for weight loss regime. But the back pain and legs pain you are referring, could be due to nerve compression in lower spine region. You should get it examined by orthopaedic doctor or physiotherapist as early as possible to avoid any further inconvenience. Apply heating around the painful region of you back after that you can apply volini or omni gel. Do some lower back muscle strengthening exercises. Avoid forward bending, lifting weights. Sit straight and with support.
1 person found this helpful

How can we keep ourselves well if we have just suffered from knee injury. Please advise.

BPTh/BPT
Physiotherapist
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How can we keep ourselves well if we have just suffered from knee injury. Please advise.
After knee injury one should take proper care of knee joint. Like avoid prolong standing, wear comfortable footwear, wear knee cap when you are walking (if u feel that your knee is not stable and getting jerks while walking.) Last but not the least continue your exercises to regain the muscle strength. Thank you.

I am 44 years old. I am suffering from knee pain advice me what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 44 years old. I am suffering from knee pain advice me what can I do?
Kindly show me a photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.

My MRI report is Minimal knee effusion Partial tear if pcl Ligamentous sprain/low grade partial tear of acl Grade 2 miniscal signal (intrasubstance meniscus tear/medical degeneration) in posterior horn medial meniscus. So what I care for it and what I do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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My MRI report is
Minimal knee effusion
Partial tear if pcl
Ligamentous sprain/low grade partial tear of acl
Grade 2 m...
partial tears do not require any surgery. Unless you have any mechanical symptoms like locking you can treat it conservatively. once the pain settles then you have to do quadriceps and hamstring strengthening exercises. avoid high impact activities like jogging on artificial terrain and contact sports.
1 person found this helpful

It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside to fingers, but exactly touches ground while walking. Throughly checked for any sharpen pieces stocked their, but no result.

BPTh/BPT
Physiotherapist
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It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside...
yu can take IFT one lis upper one lower one lateral side one medial side of the foot for 10 days @ 15 min use innersole inside shoe toe bending exercise soft sole shoe no heal take IFT over lumber region also for 5 days to 7 days @ 15 min

Actually from 1 years ago my mom left leg was paining too much and we consult many doctors but the result was same the pain wont releif.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I have pain in my legs from yesterday. Please tell me the solution and tell me some medicine. My age is 18 and I have pain in my legs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my legs from yesterday. Please tell me the solution and tell me some medicine. My age is 18 and I have...
You should take acupressure therapy and take biochemic nat mur 12x + mag phos 12x, 4 tab each thrice a day with warm water and take it 5 day and revert.

I am 22 years old male, i am suffering from backache since one month, please help me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 22 years old male,  i am suffering from backache since one month, please help me.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful

My grandma age 82 has swelling on her foot. She is unable to walk due to osteoporosis. Can you tell what is the cause of swelling of foot. Her weight is 74 kgs.

BHMS
Homeopath
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My grandma age 82 has swelling on her foot. She is unable to walk due to osteoporosis. Can you tell what is the cause...
Swollen foot is a abnormal finding, kindly furnish following to guide you well. 1- whether swelling is bilateral (both legs and elsewhere) 2-does it pit or leave impressions of a thumb, you may do small push with your right thumb against hard bones, probably shin bones. 3-does she has any lung /heart / kidney/liver related issue 4- what medication she is taking. 5-sometimes pain in joints or arthritis also produces pain with edema (swelling) osteopororsis in old age a regular feature ,on rare occasions extreme fragility and bedridden patient suddenly undergo spontaneous/stress fracture which may be evident to visiting doctor. Fever ,vomiting ,extreme pain, vertigo (giddiness) etc are sinister signs, if they are present consult a general physician asap. Good luck.
1 person found this helpful

I am 30 yrs old. I got a back pain for that I took mri. Dr. Said there s a disc bulge between l4 l5 n d pain s traveling from left side of my back till my feet. For this they suggest me a ls belt. Now i'm using it regularly. Without belt i'm not able to sit for more time. For how many days I want to wear belt? whats the solution for this.

MBBS, MS - Orthopaedics
Orthopedist
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I am 30 yrs old. I got a back pain for that I took mri. Dr. Said there s a disc bulge between l4 l5 n d pain s travel...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I have neck pain for the last 2 years. It shows nothing in the x ray and mri scan.

MBBS
General Physician
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You need to do physiotherapy treatment and also change your posture while studying and using your mobile phone.

I am asking for my Father. His age is 73 years History: Left side paralysis - June 2006. 10 Years back Regular medicine: Tab. Tozaar 25: 1-1 Tab. Atormac 10: 0-1 Tab. Antiplar plus: 0-1 Recently on 25th Oct 2016, he is diagnosed with 6th nerve palsy. His right eyeball can move upper, lower and left side but unable to turn on right side. Sometimes he is facing the problem of double vision. MRI reports shows normal. Doctor has prescribed below medicines Tab. Neutrogem 800: 1-1 Tab. Nueromin plus: 0-1 Tab. Elirab DSR: 0-1 Tab. Solubet: 1-0 Here I request you to 1) please check whether the treatment is going on right track? 2)Whether I need any investigation/ check up? 3) How many days required for recovery?

MD - General Medicine, DM - Neurology
Neurologist
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I am asking for my Father. His age is 73 years
History: Left side paralysis - June 2006. 10 Years back
Regular medici...
He had 6 th nerve palsy. Cause is unclear, any headache? Because if there is any headache and 6 th nerve palsy means ther is increased pressure inside the brain- so if MRI is normal you have to doe the fluid analysis from the brain- CSF study. If he is improving it is better, or get admitted under neurology and get the CSF study done. Current treatment as such is OK,

I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I'm 18 years old, I have headache and back pain from last 2 week. And I have weakness too and stretch mark on my shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 18 years old, I have headache and back pain from last 2 week. And I have weakness too and stretch mark on my shou...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along with that there is a pain on my right shoulder. I had this since last year and had it for 3 times since then. I had checked with the Doctors here and they had give me zantac tablets.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 44 years old and having a problem with stomach upset, I sometimes get real unbearable stomach pain and along wit...
Keep tab continue avoid spicy food do physical activity and exercises also core strengthen exercise and drink the water at least 14 glass per day and add in your diet papaya.
1 person found this helpful

Hi I'm 20 years old man. I feels back pain when I woke up at morning. I had backflip training 6 months ago but I don't think that causes back pain. I used to sleep with pillow aside and feel much more comfortable when I put my leg over it and my chest is as base to my bed.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I'm 20 years old man. I feels back pain when I woke up at morning. I had backflip training 6 months ago but I don'...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Sir my left foot are swelling and very painful become red just after taking a tab of esgypyrin I got relax but it is just a temporary relief I want permanent relief please advise me.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

I am amitesh from Delhi I am suffering from back pain you please tell me how I can prevent it. I uses many medical BT nt b good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am amitesh from Delhi I am suffering from back pain you please tell me how I can prevent it. I uses many medical BT...
Rest must avoid long standing and toward bending do heat fermentation and tk muscle relaxant medicine and start stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment.
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