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Dr. Ashok K Chavan

General Physician, Bangalore

0 - 150 at clinic
Dr. Ashok K Chavan General Physician, Bangalore
0 - 150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok K Chavan
Dr. Ashok K Chavan is a renowned General Physician in Yelahanka, Bangalore. He is currently practising at OM SHAKTHI Nursing Home in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Ashok K Chavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramaiah Building, I.A.F Post, Dwaraka Nagar, Yelahanka. Landmark: Near Bagalur Cross.Bangalore Get Directions
150 at clinic
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Ramaiah Building, I.A.F Post, Dwaraka Nagar, Yelahanka. Landmark: Near Bagalur Cross.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

masturbation is a cause of hair fall,? I am 18 year and I am suffering from hair fall.

MBBS
General Physician, Mumbai
masturbation is a cause of hair fall,? I am 18 year and I am suffering from hair fall.
take high protein diet. take biotin and multivitamin supplements. use antifungal shampoo once in a week
1 person found this helpful
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I have headache like migraine pain I don't want to use medicines, whether it is possible to get out of it any other ways possible?

MBBS, cc USG
General Physician, Noida
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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When I think something bad about girl or talk to girl then a watery type liquid flow from my penis. What I should do to overcome from this.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
When I think something bad about girl or talk to girl then a watery type liquid flow from my penis. What I should do ...
Dear lybrate-user this is absolutely normal for men to discharge some liquid when sexually excited however you should not indulge yourself in these thoughts and keep your mind holy and religious.
22 people found this helpful
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Oral sex is safe or not ?

MBBS
Sexologist,
Oral sex is nothing but a variation of intercourse (peno -vaginal sex). If both the partner maintain a good hygiene and have no contagious disease, or any ulceration in mouth or vagina or on the penis, oral sex is safe. Pre cum or semen or vaginal fluid doesn't cause any harmful effect on the partner. But always remember that one should never force to the partner if he or she is not willing to indulge in it.
1 person found this helpful
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7 Simple Ways To Spice Up Your Sex Life

MS in Sexuality and psychotherapy, PhD - Psychology
Sexologist, Hyderabad
7 Simple Ways To Spice Up Your Sex Life

Dr. Sharmila majumdar

Are you looking to spice up things in bed?

1. Keep fit

Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.

2. Relaxation is critical

Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.

3. Communication

 This is utmost important for anyone who wants to get the most out of their sex life — or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.

4. Making it emotional

For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.

5. Educating the self 

This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.

6. Hug romance

As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.

7. It's not just the orgasm

Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.

5 people found this helpful

Dr. when i am not masturbating my hair is not falling. When I masturbate my hair is falling tooo much. And so many pimples are arising and dark spots please suggest some remedies.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dr. when i am not masturbating my hair is not falling. When I masturbate my hair is falling tooo much. And so many pi...
The best remedy i can recommend you is as follows Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
4 people found this helpful
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I have been suffering from constipation for quite long time. Would you suggest me something to get rid of it.

MBBS
General Physician, Hyderabad
I have been suffering from constipation for quite long time. Would you suggest me something to get rid of it.
Hi lybrate-user, eat fiber rich diet you will get releived of constipation. Modern family clinic (dr. S. Bhavani sagar) fibre rich diet items to be taken - 1) grains: they are also rich in vitamins and minerals and low in fat and sodium. 2) beans: not only are beans high in fiber, but they are also high in nutrients like iron and protein and low in fat. 3) fruits: fruits that contain the highest amount of fiber is the prune, oranges, apples, strawberries. 4) vegetables: cabbage, green, leafy vegetables, tomato, broccoli, sprouts, spinach, flaxseeds, kheera, dosa kaya. 5) oats. 6) nuts: walnuts, almonds, cashew, dates, kissmiss. 7) drink plenty of fluids.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am suffering from vitiligo? What should I do to cure it? Which medicines to take? What precautions to take? Plus when I go in sunlight it my skin got read. Suggest me some medicines Thank you.

MBBS
General Physician,
I am suffering from vitiligo? What should I do to cure it? Which medicines to take? What precautions to take? Plus wh...
the only sign of vitiligo is the presence ofbpale patchy areas of depigmented skin whichnrends to occur on ectremites the patches are in initially small but often grow and change shapes when the skin lesions occur btheyvare most prominent in the face hands and wrist the loss of skin pigmentation is particular ly noticeable around body orifices such as mouth ,eyes, nosrptrils, genetalia and umbelicius. the conditions may experience depression and similar mood disorder. it is not contagious avoid direct exposure to bright sunshine .
1 person found this helpful
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How to Deal With Anorexia and Bulimia

DPM, MBBS
Psychiatrist, Mumbai
How to Deal With Anorexia and Bulimia

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

4926 people found this helpful

I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday in the morning. My major problem is that I am not getting proper sleep. I have been staying alone for the last four years.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday...
It will be better to do a full body checkup and if normal you can take a tab for a week to regularise sleep . Avoid tension and job related thoughts at night
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I have mind stress at the time of study and headache very high like put heavy weight on head.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have mind stress at the time of study and headache very high like put heavy weight on head.
You can do light exercise after one hour or two hours during study. You also may sit during the time of study in proper posture. Go for vision check up and revert back.
3 people found this helpful
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I am suffering from my sexual life because of my penis. Size of my penis is 2: 5" and very week.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from my sexual life because of my penis. Size of my penis is 2: 5" and very week.
You need to consult an endocrinologist and sexologist, get all investigations done and then start a relevant treatment.
2 people found this helpful
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I am suffering from acidity and Gas problem. I take oily food like as puri non-veg problem for me.

BHMS
Homeopath, Raebareli
I am suffering from acidity and Gas problem. I take oily food like as puri non-veg problem for me.
Please take balance diet do morning walk daily keep your bowels clear also take nux vom 30 - once daily at night.
1 person found this helpful
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This question is with regards to my wife: She is suffering from stomach ulcer past 2 years. She is very slim and wish to gain some weight. Can you please specify some of the positive foods that can be eaten which will not affect the severity of ulcer? Also is there any total remedy for ulcer re-occurrence?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. First of all you should focus on ulcer treatment. As ulcer itself ll hinder wt gain. You should go for endoscopy and test for h.pylori. If it's positive go for anti h.pylori treatment of 2-3wks. As for diet avoid alcohol, tobacco, spices,oily and junk food. Can take protein & carbohydrate rich diet.
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I m male 24 year. I want to ask one thing. Masturbating is harmful for health? What is the merit.

MBBS
Sexologist, Panchkula
I m male 24 year. I want to ask one thing. Masturbating is harmful for health? What is the merit.
Daily masturbation is definitely harmful for future married life.You can do masturbation two times a week,more than this is excessive masturbation and is harmful.Masturbation keeps you calm,relaxed,normalizes your BP and keep your body temperature normal.
64 people found this helpful
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Hello hi my name is Ahmad zia I am from AFGHANISTAN since 2 month my mother got sugar problem so now I am asking you with respect that can my mom eat honey thats all. Thank you.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Hello hi my name is Ahmad zia I am from AFGHANISTAN since 2 month my mother got sugar problem so now I am asking you ...
Pure organic honey is not bad. Unfortunately the honey available in the supermarket is usually adultrated with sugar which is bad. If you are sure of the source of the honey you may give it to her in moderation. More important is managing her diet and metabolic balance. Appropriate supplements, excercise and positive lifestyle changes equally important.
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Hello doc. Can anyone please tell me what are safe days to Have sex? Before periods or after periods? and does having anal sex changes the shape of the body. I am 23yrs old and i am really scared to have anal sex. Though I lost my virginity lately. Will I get fat or something?

MBBS
General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you anal sex is not normal avoid
1 person found this helpful
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I have migraine problem.

MBBS
General Physician,
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
You found this helpful
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What is the permanent solution for the relief for pain caused due to blockage of sputum in thyroid?

MBBS
General Physician, Mumbai
What is the permanent solution for the relief for pain caused due to blockage of sputum in thyroid?
Thyroid is an external gland and is not related to blockage of sputum and for pain take tablet paracetamol.
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