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Dr. Ashok

General Physician, Bangalore

250 at clinic
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Dr. Ashok General Physician, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok
Dr. Ashok is a popular General Physician in Banashankari, Bangalore. He is currently associated with Meenakshi Hospitals in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Meenakshi Hospitals

#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. CollegeBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe cold and running nose, sneezing continuously often as I am sinusitis and having whizzing problems tried cefixime and TUSQ-LS syrup again after some days it comes again.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 9. Cough into your upper sleeve/ elbow medicine can not be advised for open question for medicine contact on private chat Good luck.
2 people found this helpful
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I was sleeping in my bed ,and I took a 360 turn in right hand side and suddenly I heard a popping sound from my penis ,and neither the blood came out nor any swelling in it but it became elastic after that .i am not able to come in erect position after that.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I was sleeping in my bed ,and I took a 360 turn in right hand side and suddenly I heard a popping sound from my penis...
There is a possibility that the muscle is the penis is damaged as you describe as sound. so get yourself examined by your local doctor. good luck
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How can I increase my penis size nd mastuburate in a week is done by me is 3.4 time. Is it good or bad for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
How can I increase my penis size nd mastuburate in a week is done by me is 3.4 time. Is it good or bad for me.
Penis size doesn't increase after puberty. Masturbating is natural replacement of sex and it is perfectly normal.
1 person found this helpful
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I having too much sweating. I don't feel tired. This is happing as far as I can remember for at least 10 years or more. I sweat in the winter's as well. Specially after having spicy meal. What should I do. I sweat so much that most people say I should get checked. Please suggest.

MBBS
General Physician, Delhi
Every human being is diiferent. You are just a kind of person who sweats a lot. If you have no problem because of it, then you dont need to go to a doctor. It is just the way your body naturally is. Just maintain your hydration levels and you will be fine.
1 person found this helpful
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I have been facing neck problem for a long tym. How can I get cured with dis pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have been facing neck problem for a long tym. How can I get cured with dis pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Arms. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
6 people found this helpful
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Hi, I am suffering with hair loss and testis pain since 3 years. I consulted many doctors all reports got result as no abnormalities found for testis pain.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi,
I am suffering with hair loss and testis pain since 3 years. I consulted many doctors all reports got result as n...
For testis pain you need to consult a surgeon. The surgen will check you and let you know if there is any abnormality. Hair loss is usually due to hormones. You will need to take oral medications and apply topical lotions so that hair fall can be stopped.
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How lymph nodes TB curable. I am suffering from last Six month. My weight is 82 Kg and age 24 years. Please give complete process to get well.

MBBS, DNB (Respiratory Diseases)
Pulmonologist, Mumbai
Hi lybrate-user, I really don't understand, what you mean by complete process. Get a good TB physician, eat the drugs on time, don't miss a single dose and eat properly regularly. Treatment duration shall be decided by the type of disease. Regards.
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MD , MBBS
General Physician, Aligarh
Urinary tract infections in adults - Prevention


Not all urinary tract infections (UTIs) can be prevented, but there are some steps you can take to reduce your risk of developing an infection.


Cranberry juice and capsules
Drinking cranberry juice may help prevent UTIs. If you have had recurring UTIs, higher-strength cranberry capsules are recommended. These are available from most pharmacists and supermarkets.

Don't drink cranberry juice or take cranberry capsules if you are taking warfarin (a medicine used to prevent blood clots).

Treat constipation promptly
Constipation can increase your chances of developing a UTI. Recommended treatments for constipation include:
increasing the amount of fibre in your diet (20g to 30g of fibre a day)

using a mild laxative on a short-term basis
drinking plenty of fluids

See your GP if your symptoms don't improve or if your child is constipated.

Diaphragms and condoms

If you're a woman, using a diaphragm for contraception can increase the risk of getting a UTI. This is because the diaphragm may press on your bladder and prevent it emptying completely when you urinate.

If you use a diaphragm and have recurring UTIs, you might want to consider changing to another method of contraception. There are 15 different methods of contraception to choose from.
If you get recurring UTIs and you use condoms, try using condoms that don't have a spermicidal lubricant on them – it will say whether it does on the packet.

Spermicidal lubricant can cause irritation and make it more likely that you'll get a UTI. There are lots of condoms that have non-spermicidal lubricant, so use these instead.
Other useful advice
The following advice may be useful in helping you keep your bladder and urethra free from bacteria:

drink plenty of water to avoid dehydration and help clear bacteria from the urinary tract
go to the toilet as soon as you feel the need to urinate, rather than holding it in
wipe from front to back after going to the toilet
practise good hygiene by washing your genitals every day, and before having sex.
empty your bladder after having sex
14 people found this helpful

स्वस्थ्य ह्रदय

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
स्वस्थ्य ह्रदय
स्वस्थ्य ह्रदय"
ह्रदय स्वस्थ्य रखने के उपायग्रीन चाय का प्रयोग करें :इसमें एंटीऑक्सीडेंट होते हैं जो आपके कोलेस्ट्रॉल को कम करते हैं , और ये ब्लड प्रेशर को नियंत्रित करने में भी मददगार होते हैं .इसमें कुछ ऐसे तत्व भी पाए जाते हैं जो कैंसर कोशिकाओं से बढ़ मारते हैं को .ये असमान्य रक्त के थक्के को भी रोकती है , जिस वजह से ये स्ट्रोक रोकने में भी सहायक है .जैतून का तेल का प्रयोग करें :खाना बनाने के लिए जैतून तेल का प्रयोग करें .इसमें मौजूद वसा बुरा एलडीएल कोलेस्ट्रॉल को कम करने में सहायक होता है .जैतून का तेल में भी एंटीऑक्सीडेंट होते हैं , जो अन्य कई बीमारियों से लड़ने में मदद करते हैं .पर्याप्त नीद लें :खासतौर से 4o साल के ऊपर के व्यक्ति के लिए अच्छी नीद बहुत ज़रूरी है .पर्याप्त नीद ना लेने पर शरीर से तनाव हार्मोन निकलते हैं , जो धमनियों को ब्लॉक कर देते हैं और जलन पैदा करते हैं .फाइबर युक्त आहार लें :रिसर्च के आधार पर ये साबित हो चुका है कि आप जितना अधिक फाइबर खायेंगे , आपके दिल का दौरा पड़ने के मौके उतने ही कम होंगे .अधिक से अधिक सेम , सूप , और सलाद का प्रयोग करें .मांस की जगह समुद्री भोजन खाना सहायक होगा .नाश्ता में फलों का रस लें :संतरे का रस में फोलिक एसिड होता है जो दिल का दौरा पड़ने के खतरे को कम करता है .अंगूर का रस में flavonoids और resveratrol होता है जो धमनी ब्लॉक करने वाले के थक्के को कम करता है .ज्यादातर रस आपके लिए अच्छे हैं बस ध्यान रखिये कि वो चीनी मुक्त हों .रोज़ व्यायाम करें :यदि आप प्रतिदिन 20 मिनट तक व्यायाम करते हैं तो आपका दिल का दौरा होने का खतरा एक - तिहाई तक घाट जाता है .वॉक पर जाना , एरोबिक्स या नृत्य कक्षाएं करना फायदेमंद होगा .खाने में लहसुन का प्रयोग करें :रेह्र्ता है कम अध्यनो में पाया गया है कि लहसुन खाने से रक्तचाप .ये कोलेस्ट्रॉल को भी कम करता है और साथ ही रक्त शर्करा के स्तर को भी रखता है में नियंत्रण .इससे शरीर की प्रतिरोधक क्षमता भी बढती है .
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