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Dr. Ashok

General Physician, Bangalore

250 at clinic
Dr. Ashok General Physician, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok
Dr. Ashok is a popular General Physician in Banashankari, Bangalore. He is currently associated with Meenakshi Hospitals in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. CollegeBangalore Get Directions
250 at clinic
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Hi, I am facing some problem while doing sex. I am not getting strong orgasms and facing erection problem. I want to improve my sex drive and want to continue for longer time . Please help me to sort out this short sex drive and erection problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
I am facing some problem while doing sex. I am not getting strong orgasms and facing erection problem. I want to ...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
3 people found this helpful
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I often get headaches when I don't have proper food? Whats the reason n how to overcome it?

C.S.C, D.C.H, M.B.B.S
General Physician,
I often get headaches when I don't have proper food? Whats the reason n how to overcome it?
It is atypical type of migraine headache and by taking food on time you can avoid the trigger of headache and get relief.
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I am a lady aged 49 years and suffering with dust allergy since long. I have resipiratory problem also. I am using seroflo 250 for last 10 years. Do anyone can advise a permenant solution?

MBBS, DGO (cal)
General Physician,
There is no permanent solution unfortunately. Respiratory disease specialist shall be of your best help. Mast cell stabiliser like cromoglycates nasal spray plus fluticasone nasal spray both twice daily at 30 minutes interval, may be of help for you. It may lessen your frequency of attacks. It may have to be continued for a long time. The doctor seeing you may guide you best.
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I have been having neck ache since from 2012' Can you please suggest me how to get out of neck ache? It really make my day miserable.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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How to get relief from Depression, How to have a Healthy Body, How to have a very good quality of Sperm.

BHMS
Homeopath, Sindhudurg
How to get relief from Depression, How to have a Healthy Body, How to have a very good quality of Sperm.
Homoepathic treatment help to get rid of depression. . The biggest advantage of homeopathic medicines for low sperm count is that they are natural medicines that help in improving the sperm count as well as sperm quality. These homeopathic medicines  for low sperm count are entirely free from any toxic side-effects. They treat the condition in the safest and most harmless way. Homeopathic medicines work by treating the underlying cause behind oligospermia. The homeopathic medicines for low sperm count save a person from harsh medicines like hormonal substitutes that carry a huge risk of adverse side-effects. Homeopathic medicines help in the gentlest way to enhance the sperm count.
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I have not able to sleep since last 4 days, because a full headache for last 4 days in the night time after eating meals? Please help me sir.

MBBS
General Physician, Mumbai
I have not able to sleep since last 4 days, because a full headache for last 4 days in the night time after eating me...
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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What is the cause of pain in head?

MBBS
General Physician,
What is the cause of pain in head?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have a abdomen tb. I completed my course of tablets. Now I didn't took Madison from December 25th onwards. Now my condition is see bellow. 1) today I have some fever type condition is there with temperature 100.2 2) my weight is also reduced by 1kg Please help me what I have to do. These conditions represents any regenerate abdomen tb for me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a abdomen tb. I completed my course of tablets. Now I didn't took Madison from December 25th onwards. Now my c...
Can be viral. Take some symtomatic treatment if condition does not improve then repeat tests and compare the last tests. Chances of tb relapse are less as you have stopped tb treatment on 25 dec, and I supose you have taken complete treatment minimum of 6 months.
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How to avoid headache in the mornings?

General Physician,
How to avoid headache in the mornings?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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My life is sexually active life but problem is that I am unable to last longer on bed due to which my partner doesnt leads to full satisfaction. So can you please give any solution to my problem. You can suggest me any medicine. And I want to make my penis larger and thick as compared to now. So please help me to sort this problem.

MBBS
General Physician, Mumbai
My life is sexually active life but problem is that I am unable to last longer on bed due to which my partner doesnt ...
Don't concentrate on the size of penis and I will suggest you to increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am suffering from diabetes 1 year ago pp level is 350 and two month before fasting level is 149.

BHMS
Homeopath, Faridabad
I am suffering from diabetes 1 year ago pp level is 350 and two month before fasting level is 149.
Hello, along with your recent follow the below tips to keep sugar within limits. take Sygyzium 1X , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
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Diabetes- Everyone should know about (Dos And Don'ts)

MD - Homeopathy
Homeopath, Vadodara
Diabetes- Everyone should know about (Dos And Don'ts)

While india is racing towards the no 1 country having the most number of diabetic patients, though the knowledge regarding the general guidelines about diabetes care, or dos and dont's to follow is lacking on a very large scale patients and that includes the most literate persons also.

There are a few things that matters the most which are as follows:

1) diet: most patients are in knowledge that the diet should be restricted in sweets. But rarely anybody knows that only restriction of food that taste sweet will not do the needed.

The food high in carbohydrates also must be included in the list as carbohydrates are the first line source of the body's energy store to convert them in to sugar.

E. G. Rice, potatos, bananas, or over ripen fruits.

And advice is to take them in minimum quantity instead of completely banning them.

Again how to eat? the advise is to divide your large meals in to smaller meals at the interval of 3-4 hours. Avoid eating too much at a time. Diabetes patients also should not indulge in fasting too much.

2) exercise: now many knows that diabetes is having two types: insulin dependent and insulin independent.

In the first type there is actual lack of effective circulating insulin, while the second types does have most of the time considerable amount of insulin to be used but the effectiveness is reduced. Because of the increased amount of fat deposition around cells. In that case doing prescribed exercise will not only help build the general health but by reducing the fat layer around the cells it helps the insulin to reach its effector cells and do its functions normally. Thats why exercise is one of the crucial key points in the diabetic regime.

3) regular investigation: this a very major dilema in many patients that I have observed throughout my practice. Many of the patients don't go for investigation in the fear that what if the blood sugar level comes abnormal. At that point I could remember a saying" if a cat drinks milk with the eyes closed, it doesn't mean that world does not see it.

If its already abnormal then by going for the investigation will make you aware and you can take proper preventive steps to by pass any complications that might have fall upon you.

So advise isto go for the regular blood sugar checkup at least once every two months for those whose levels remains under the normal range and often if it is uncontrolled.

And one should also think of investigated for hba1c every 3-4 months as it will give general idea of the glycemic control.

4) general prevention of complication and specific cares:

By following the above mentioned points you could easily prevent the major complications. But there are also some specific cares you should not ingnore:

Like get examined for any underlying heart condition, or opthalmic conditions, or the like, or kidney problems, or neurological involvement.

Out of these one that I care the most and patients ingnore the most is foot care: 

Why is this important: as our feet not being a vital organ we usually ignore but it can be a reason for a very major complication and even can be fatal.

How?

Because of diabetes there are very chances that any injury will not heal at a normal pace and if not taken a due care then it can turn into gangrene. Which we all know that leads to amputation and life long being a handicap. 

Because of poor supply and other vascular degeneration it can cause deep vein thrombosis means the veins in you leg gets obstructed by clotts and if such clott dislodges from there and gets in to the circulation then whenever it gets deposited it causes a grave complication like myocardial infarction (heart attack), stroke (paralysis), or other organs can also get affected.

These were some important topics that I thought the general population should know so that they can educate themselves and minimize their emergency visits to the doctors.

Being a homeopath I cannot restrain myself to propogate homeopathy because it is as a true notion that a harmless and gentle treatment, less costly than any other mode of treatment (directly or indirectly), very easy to follow (just few white sugar pills and drops of medicines), prevents the above mentioned complications, and not only that also improves the general health.

There are some homeopathic medicines well proved to be very effective and unquestionable positive effects:

E. G:- syzigium jambolanum, cephalendra, abroma augusta, uranium nitricum, phosphoric acid etc.

Note: above mentioned medicines are very useful and anybody can try but the advise is to consult the specialist as the doses and the repititions needs to be regulated case specifically.

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I have inguinal hernia. Right side. I'm looking for surgery. Please tell me where to get it done along with price, recovery time, etc. Please help. Thankyou.

PDDM, MHA, MBBS
General Physician, Nashik
You can get it done in a hospital by Ms. Surgeon, cost varies from hospital to hospital. You will have to rest for atleast 12 weeks.
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Premature Ejaculation: Characteristics & Causes

MD - Medicine
Sexologist, Delhi
Premature Ejaculation: Characteristics & Causes

Premature ejaculation (PE) is uncontrolled ejaculation that occurs when a man experiences orgasm and expels semen soon after sexual intercourse. One out of the three men faces this problem. If this happens on a regular basis, then it is a cause of concern.

Characteristics of Premature ejaculation

Premature ejaculation can be Acquired (recent) or Chronic (lifelong).

Acquired PE: Acquired (recent) premature ejaculation means that the condition began in an individual who previously experienced an acceptable level of ejaculatory control and only recently has developed it.

Chronic PE: In chronic (lifelong) premature ejaculation, the person has been experiencing premature ejaculation since he became sexually active (ie, post puberty).

Causes of premature ejaculation:

The causes of PE can be divided into two broad sub-heads, which are biological or psychological causes:

  1. Biological Causes: A number of researchers have found differences in nervous stimulations and hormonal differences in men who experience premature ejaculation compared with individuals who do not. Some believe that some men have hyper-excitability or oversensitivity of their genitalia. Abnormal functioning of the ejaculatory system can be attributed to thyroid problems, infection or inflammation of the urethra or prostate, nerve damage occurring due to trauma or surgery (a very rare cause), abnormal levels of hormones and/or neurotransmitters (chemicals present in the brain).
  2. Psychological Causes: Premature ejaculation is believed to be a psychological problem and does not represent any known organic / physical disease involving the male reproductive organs or any known defect in the brain or nervous system. It is usually due to a pattern that is hard to change and is a result of your previous sexual experiences. One of the most common reason is childhood habit of reaching climax/ ejaculation quickly because of fear of discovery when masturbating or during early sexual experiences with a female partner. This pattern of rapid attainment of sexual release is difficult to change in later stage of life (in marriage or long-term relationships). Other reasons are situations in which one may have hurried climax/ ejaculation in order to hide any problem or feelings of guilt that make you rush through sexual encounters. Also, psychological causes include anxiety and relationship issues which can also result from deep anxiety about sex that relates to bad experiences encountered by the patient during development (eg: incest, sexual assault, conflict with parents, etc).

If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

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Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd baby please tell me how many months we have to wait for conceive?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Pcos means doctor told to me I have pcos problem is there next week I have to check ovary but we are trying for 2nd b...
It is not that you have to wait if you want to conceive, but with PCOS it may take time in conceiving. So start doing regular exercise and take healthy nutritious diet, will help in conceiving.
1 person found this helpful
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I have cold every morning and it ends after shower. What is my problem solution? And what it is said?

MBBS, cc USG
General Physician, Gurgaon
I have cold every morning and it ends after shower. What is my problem solution? And what it is said?
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition you need to avoid dust you can take vitamin c tablet, one tablet with food for 15 days there are some supplements name nutrilite daily and protein available that can be start after personal consultation and these supplement can reduce severity and no. Of episodes of cough/cold.
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I am 19 years old boy suffering from cold and a light fever near about form last 2 months. There is no symptoms of typhoid in my reports. What should I do dr.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am 19 years old boy suffering from cold and a light fever near about form last 2 months. There is no symptoms of ty...
Do the cbc, esr, chest xray, sr ige, start tab levocet m once a night 10 day. Tab septillin (ayurvedic) 2 tab three times a day. Tab calpol 650 for fever if require tab azee 500 once a day 3 day. Thanks.
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I have cold for two days. Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I have problem of headache , what should I do? Continuously feeling weak from 2-3 days. What precautions should be taken ? Please suggest me.

BHMS
Homeopath, Raebareli
I have problem of headache , what should I do?
Continuously feeling weak from 2-3 days. What precautions should be ta...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required. Take a glass of milk and banana daily in morning.
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How to control diabetic with normal food.

C.S.C, D.C.H, M.B.B.S
Pediatrician,
How to control diabetic with normal food.
It depends on the level of your diabetes. Avoid sugars and reduce carbohydrates and total food to 1/4 th.
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