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Dr. Ashok

General Physician, Bangalore

250 at clinic
Dr. Ashok General Physician, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok
Dr. Ashok is a popular General Physician in Banashankari, Bangalore. He is currently associated with Meenakshi Hospitals in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. CollegeBangalore Get Directions
250 at clinic
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How to spend more time on sex. And I've fastly ejaculation problem. How to solve the ejaculation problem.

BHMS
Homeopath, Ahmednagar
How to spend more time on sex. And I've fastly ejaculation problem. How to solve the ejaculation problem.
Hi most of the problems regarding sex are usually psychological and usually require no medicines. As far as your problem is concerned you need not bother. This would improve with time and experience. Ithink you are a bachelor and you are having unwanted fear. Be cool everything will go on well with time. Good day.
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Hi I am 25 years old female, I have indigestion, gastric, no good sleep, if I go to hospital they are giving many tablets and I can't take that many tablets. So, please suggest me some home remedies or any suggestions. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 25 years old female, I have indigestion, gastric, no good sleep, if I go to hospital they are giving many tab...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Is nocturnal ejaculation a disease? Will it cause any adverse effect on my body in long run? What is the normal rate at which wet dreams can happen?

Doctor of Medicine
General Physician, Surat
Is nocturnal ejaculation a disease? Will it cause any adverse effect on my body in long run? What is the normal rate ...
Hi lybrate-user, thank for asking to lybrate nocturnal emission is not the disease but this is physiological phenomenon does not cause any ill effect on health no need to worry about this even if it is happens on every day. Just take this easy.
7 people found this helpful
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist, Kota
I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.
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I love my mom a lot but I am getting dreams that she left me alone and I can not sleep happily from that movement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I love my mom a lot but I am getting dreams that she left me alone and I can not sleep happily from that movement.
Thanks for expecting Health n fittness with Ayurved, d dreams shares ur stressed n demands detox n Rasayan Therapy, engage ur self in sports n studies n be mama's good boy
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Mere right leg m sudden jhtka sa lagta thigh se lekar niche pair tak jab bhi me kuch der tak khada rahu ya chalte huye kuch kam karu. Please koi solution btaye.

MBBS
General Physician, Mumbai
Check your blood for cbc and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
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My question is how to sleep fast as possible. When I go to bed it will take at least 2 hour to sleep. Help me.

BAMS
Ayurveda, Ambala
My question is how to sleep fast as possible. When I go to bed it will take at least 2 hour to sleep. Help me.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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My digestive system not working in a proper way. Can not eat heavy foods like paratha, oily food. Also having acidity problem.

BHMS
Homeopath,
My digestive system not working in a proper way. Can not eat heavy foods like paratha, oily food. Also having acidity...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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My eye going blind faster. Though I am using specs. I feel headache every time. I can't sleep proper always mind think something & headache increase. How I can over come this problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My eye going blind faster. Though I am using specs. I feel headache every time. I can't sleep proper always mind thin...
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. Try to take good sleep at night. Use pain balm on head thrice a day. It can give relief instant . or also can take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again. Thanks.
1 person found this helpful
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I have fever 2 days.Please do help me.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
I have fever 2 days.Please do help me.
Is it dengue fever? get your blood checked. If it's severe and you have extreme weakness, vomiting etc, then you might need hospitalization and iv fluids. If it's mild, then take crocin (not aspro) tablets every four hour for 3-4 days. But it persists, then see your family doctor.
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Hi Sir, I am suffering the amount of discharge disease (धात रोग) and my clothes are worse due to it, My age is 40 I am married

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi
Sir, I am suffering the amount of discharge disease (धात रोग) and my clothes are worse due to it, My age is 40 I a...
Hello- Dhat syndrome is a condition found in the cultures of the Indian subcontinent in which male patients report that they suffer from premature ejaculation or impotence, and believe that they are passing semen in their urine. It can be corrected by making pin point changes in diet, having a healthy exercise schedule and keeping bowels clean. You can also start some ayurvedic supplements which strengthen the genital system thus preventing Dhatu roga permanently.
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How do I know if my girlfriend is really happy with me sexually or if she is faking it just to make me happy? She is a really good actor and that bothers me. Please help.

MBBS
Sexologist, Panchkula
How do I know if my girlfriend is really happy with me sexually or if she is faking it just to make me happy?
She is ...
Your girlfriend is happy with you, you can know this only when you are doing sex and she got her orgasm then she will start feeling pain during sex if you continue doing sex further. She will say no when she gets her orgasm.
17 people found this helpful
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I have fever headache vomiting stomach ache and body pains for last ten days What should I do to get cure?

MBBS
General Physician, Cuttack
I have fever headache vomiting stomach ache and body pains for last ten days What should I do to get cure?
1.Do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 2.Consult me for further advice
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I have weekly one day will come migraine, especially Monday, please tell how to cure?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache. It is usually seen in females but may occur in males too. Management of migraine includes treatment for acute headaches and then treatment for prevention of future attacks of migraine. This is decided according to the onset, type, duration, severity of headaches and also the associated symptoms like sleep problems, stress, anxiety etc.
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My brother's uric acid is at level of 8.5. What he do in daily life?

MD - Pathology
General Physician,
Apart from medicines diet control is a must in this case. This is a disorder of protein metabolism, so avoid high protein diet-- non vegetarian food eggs beans rajmah, chane only dhuli dal in limited quantities no cheese paneer minimise milk and milk products.
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Hi, I have pain in upper stomach below lungs, had indigestion yesterday, what treatment should I take?

MBBS
General Physician, Faridabad
Hi, I have pain in upper stomach below lungs, had indigestion yesterday, what treatment should I take?
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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My daughter in us suffering from bipolar disorder with rush of imaginary thoughts. She is healthy child and the problem arose after delivery in us. Why the problem has come. She is taking tablets and she is fine with medication.

DPM, Msc Psychiatry, MBBS
Psychiatrist, Muzaffarpur
Sometimes, after delivery some females experience emotional blackout. More chances of development of psychiatric disorders are in those who are away from their families/ husband/ immigrants/ smokers/ previous history of any psychiatric disorders. It is sometimes seen that some ladies suffer from post partum depression, which not if properly dealt with may turn into bipolar disorder or major depressive disorder. It is fine that she is good on medications, but be in touch with her and do not let her feel that she is far away from home. Video calls, telephone calls are good way of two way communication. She should be keeping her busy in baby, household job and her work if she is working lady. She should try to stay stressfree by avoiding unnecessary stress and strain, particularly if she is working.
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My head is paining from last 2 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My head is paining from last 2 days. What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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