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Dr. Ashmita Sudakar

BDS

Dentist, Bangalore

4 Years Experience
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Dr. Ashmita Sudakar BDS Dentist, Bangalore
4 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashmita Sudakar
Dr. Ashmita Sudakar is an experienced Dentist in HSR Layout, Bangalore. She has over 4 years of experience as a Dentist. She has done BDS . She is currently associated with Dental Care Center in HSR Layout, Bangalore. Book an appointment online with Dr. Ashmita Sudakar on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 41 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - The Oxford dental College, Bangalore, - 2013
Languages spoken
English

Location

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Dental Care Center

# 55/1, 23rd Cross, 24th Main, HSR Layout, Sector-2. Landmark: Beside Apollo PharmacyBangalore Get Directions
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Hygiene practices should always be performed well

MD - Consultant Physician
General Physician, Bhopal
Hygiene practices should always be performed well
Proper hand washing, teeth brushing and other hygiene practices

It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.

Basic hygiene

When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.

Hand-washing

Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.

Dental hygiene

By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.

Other health and hygiene practices

Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.

187 people found this helpful

My teeth is not much white what I want after doing regular brush. What can I do to whitening my teeth?

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
My teeth is not much white what I want after doing regular brush. What can I do to whitening my teeth?
Dear lybrate-user ji there are now professional bleaching available ranging from home bleachs to single sitting chairside bleaching with lasers. It is very much possible now a days to get the desired smile you want.
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Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is somewhat protruded out leading to imbalance between upper lips and lower one. It does not look good. Can it be fixed using surgery.

BDS
Dentist, Bangalore
Hi, I am 19 year old who is studying for engineering. My problem is rather simple one one. My lower jaw of mouth is s...
It can be corrected by braces treatment. You should visit to an orthodontist for examination and proper treatment plan.
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Hi Dr, What precaution diabetes should take if one has bleeding gum and bad odour mouth.

MDS - Periodontics, BDS
Dentist, Ahmedabad
Go for cleaning of teeth. Bleeding gums is the 1st sign of pyorhea. Than he might need a flap surgery too. Meet a periodontist. Diabetes usually aggravates pyorhea.
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How to keep the teeth white in colour Even after taking lot of care.. Can you please suggest me more tips to keep the teeth white.

MDS, BDS
Dentist, Hyderabad
How to keep the teeth white in colour Even after taking lot of care..
Can you please suggest me more tips to keep the...
Professional cleaning once in six months will help maintain your gums healthy. However, natural tooth color cannot be altered unless the teeth are grossly discoloured, such as having brown stains due to fluoride or tetracyclin.
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Can gums which have receded upwards due to poor brushing habit get back in original shape? If yes, how? Like what method or techniques should be used? Thank you in advance.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
Can gums which have receded upwards due to poor brushing habit get back in original shape? If yes, how? Like what met...
Naturally it can not occur itself. To get back the original level of gums periodontal surgery is performed.
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My son is 10 yes old. His front two upper teeth are very big. What should I do? do he need any treatment or should I wait till he get all his permanent teeth?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Wait other teeth to erupt and jaw bone to grow then symetry may develop after 14 years if persisit can be treated.
1 person found this helpful
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My teeth very yellow. My teeth yellow stains from 10 years. Please help me how I can my teeth white. Suggest me any toothpaste or teeth whitening kit or etc. Please.

MBBS
General Physician, Mumbai
My teeth very yellow. My teeth yellow stains from 10 years. Please help me how I can my teeth white. Suggest me any t...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
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BDS, PGDFO
Dentist, Gadchiroli
Massaging eucalyptus or peppermint oil in a circular motion throughout the mouth daily will prove beneficial for the health of your gums and will keep them safe and healthy.
3 people found this helpful

I have noticed my teeth are getting yellow, since few days I started brushing twice a day but still no change. Please suggest how to get rid of this.

MBBS
General Physician, Mumbai
I have noticed my teeth are getting yellow, since few days I started brushing twice a day but still no change. Please...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
1 person found this helpful
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Tips to prevent foetid breathe

BHMS
Homeopath, Sindhudurg
Tips to prevent foetid breathe
To prevent offensive breath coming from the mouth, a person should brush twice a day daily and brush after taking every meal is so necessary.
A person should gargle properly with a good quality of mouth freshener.
Always soft toothbrush should be used to clean the teeth.
Garlic, onion, much spicy things, stale food, etc. Should not be taken in the diet.
A person should check up his teeth by a dentist time to time.

I am a 20 years old girl having mouth ulcers frequently, hope its a part of heredity. Can you pls suggest me how much b complex tablets should I take per day. Is there any problem in taking two?

MDS
Dentist, Kolkata
I am a 20 years old girl having mouth ulcers frequently, hope its a part of heredity. Can you pls suggest me how much...
Just take one b complex tablet daily, apply mucopain and hexigel ointment three times daily on d ulcer it shall give you lot of relief, also avoid hot and spicy foods.
6 people found this helpful
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Suffering from both jaw pain and too much sensation in all the teeth. There is no cavity.

BDS, MDS Prosthodontics
Dentist, Mumbai
If you have generalized sensitivity then you need a desensitizing toothpaste like Sesodyne or Colgate prorelief with a soft brush. Kindly visit the dentist to evaluate exact cause of pain.
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I'm 16 yr old & I has a bad impression on my teeth myself. My gums is very weak & when I eat apple r guava then I have a little bit blood bleading. Even when I touch it, then blood starts it flow. So please help me to get good & strong teeth (white)

BDS
Dentist, Coimbatore
Hi it is nothing but gingivitis. Get scaling done first (professional teeth cleaning) and massage your gum with a gum paint like sensoform, astrigum etc. And follow proper method of brushing. Within a month, you will find your gums healthy & teeth strong.
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My gums bleed most of the time because of this there is bad breath also please advise.

BDS
Dentist, Kolar
My gums bleed most of the time because of this there is bad breath also please advise.
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
1 person found this helpful
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I am 26 year old man, I have some dental problems, it pains when I eat hot or cold foods, pls guide me what should I do now to avoid this?

BDS
Dentist, Vadodara
I am 26 year old man, I have some dental problems, it pains when I eat hot or cold foods, pls guide me what should I ...
This can be either due to decay in teeth or sensitivity. Set your teeth x-rayed to determine the cause. If decayed, than get the cavity filled with or without rct depending on the extent of decay. For sensitivity, use any desensitizing toothpaste twice daily.
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I am facing a lot of issues due to my mouth smell. Any measures to get rid of them?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I am facing a lot of issues due to my mouth smell. Any measures to get rid of them?
Visit a dentist to determine the exact cause of your mouth smell. It may be diet, acidity or food getting stuck between your gums and teeth. Treatment will be accordingly.
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Mam the pain has increased and there is pain in the gums in front section. The front two teeth give pain on being under minor pressure. And yes I have had my teeth cleaned two years ago.

BDS
Dentist, Harda
Mam the pain has increased and there is pain in the gums in front section. The front two teeth give pain on being und...
Hav you met with any accidnt in your life time where front teeth were involved, then consult a dentist asap.
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I am have uncomfortably feeling lightly pain in back right side brain and my face eye uncomfortably feeling and wisdom tooth lightly gap in it crossly growth I checked eye doctor but problem not solved lightly incomparable in using computer.

MBBS
General Physician, Mumbai
I am have uncomfortably feeling lightly pain in back right side brain and my face eye uncomfortably feeling and wisdo...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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Dental Implants - 7 Reasons Why You Should Go for them

BDS
Dentist, Delhi
Dental Implants - 7 Reasons Why You Should Go for them

Dental implants are basically replacing your teeth roots. In dental implants anchors are used which are actually a cylindrical screw like object. This is put in your lower and upper jaw bones through surgery and they work like stable bases for artificially replaced teeth. (Learn how to Avoid Yellowing of Teeth)

Dental implants can be of many types and the types of implants vary on the method of surgery.

Some prominent types of dental implants are:

  1. Endosteal: In this method screws, blades or cylinders are surgically inserted in the jawbone. Every implant can hold one or more artificial teeth.

  2. Subperiosteal: Through this process, artificial teeth are on the top of a jawbone by a metal framework. People who cannot wear artificial dentures and have a short bone height prefer this method.

Dental implants come with many advantages, some of the advantages may include:

  1. Improved Appearance: Surgically implanted teeth feels like your own teeth, at the same time they also look better.

  2. Improved Speech: With badly fitted dentures (learn more about regular care for dentures) you have chances to slur or mumble your words but with dental implants, it is easier to speak.

  3. Improved Comforts: Dental implants are very comfortable; you will not find any difference with your own teeth.

  4. Comfortable Eating: As it feels like your own teeth, you find no difficulty whilst chewing, and you can always enjoy your favourite food.

  5. Improved Confidence: After dental implants, you will smile lot more than before and that will happen because of your regained self-esteem.

  6. Durability: Dental implants last many years and if you take good care then it can last for your lifetime. Sometimes people choose dental implants for its durability.

  7. Convenience: Although this process lasts for a very long time, you can replace it or change it anytime you feel like you are having any problem regarding it.

There are also some different processes through which dental implants can be done. It depends on your problems and needs.

Some processes may include:

  1. Replacing one single tooth: if your one tooth is missing then one crown and one implant would be enough.

  2. Replacing many teeth: if you are having problems with several teeth, then a full bridge of dentures can be used.

  3. Replacing all your teeth: if it is needed then all your teeth can be replaced.

  4. Sinus Augmentation: this one is a little difficult process, it helps to develop bones for dental implants. It also develops the quality of your bone.

Dental implants are very successful now. It is durable and good looking. After the implant the artificial teeth feels like your own teeth and it is very easy to handle.

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