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Dr. Ashish

Dermatologist, Bangalore

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Dr. Ashish Dermatologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashish
Dr. Ashish is an experienced Dermatologist in Koramangala, Bangalore. You can meet Dr. Ashish personally at Hair Amazon in Koramangala, Bangalore. Book an appointment online with Dr. Ashish on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hair Amazon

#196, 2nd Floor, K.H.B. Colony, 5th Block, Koramangala. Landmark: Near Ganesh TempleBangalore Get Directions
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Hi. M, 24 years old. Now m going to married so how can I make my face fair n glowing. Please give me home made items. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. M, 24 years old. Now m going to married so how can I make my face fair n glowing. Please give me home made items....
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, glowing. Fair and blemish-free.------------------- eat your five-a-day--------------------- fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.---------------- vitamin c------------------ vitamin c is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.-------------------- cut out crash diets---------------- repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin.------------------ stock up on selenium------------------- selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins e and c and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat brazil nuts. Just four nuts will provide the recommended daily amount. Mix brazil nuts with other seeds rich in vitamin e as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli.---------------- vitamin e-------------------- vitamin e protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.-------- drink up-------------- skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.------------ don't be afraid of fat--------------- monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin e (a vitamin many of us lack), which will help protect against free radical damage.--------------------- eat more phyto-estrogens----------------- phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet.--------------------- opt for omega-3------------- make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis.----------------- go for low-gi carbs--------------- eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high gi carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles.---------------------- don't forget zinc------------------------ zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.---------------- myself is a homoeopath and for better results I can guide you with some very effective homoeopathic complexion drops, creams and face wash which will definitely add to your steps towards becoming fair-----------consult me if you are willing to follow my advise.
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I am 20 years old. I have hair falling problem. What should I do. How Can I fix this. It's just huge of amount hair falling every day. Please help me.

Vaidya Visharad
Sexologist, Narnaul
I am 20 years old. I have hair falling problem. What should I do. How Can I fix this. It's just huge of amount hair f...
Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

I'm seeing heavy hair loss. Planning to go for silicon gel hair replacement. What you could recommend sir?

MBBS
Doctor, Hyderabad
Y not try for fue hair transplantation which is a more permanent and scarless hair restoration method that stays for life.
3 people found this helpful
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I have boil on my scalp which itches a lot. Is there any natural way to get rid of it.

Doctor of Medicine
General Physician, Surat
I have boil on my scalp which itches a lot. Is there any natural way to get rid of it.
Take care for local hygiene means keeps the area clean, and any good antiseptic lotion can be applied and it will be okay soon
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How to hair fail control How to removal of dandruff How to regeneration of lose hair.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How to hair fail control How to removal of dandruff
How to regeneration of lose hair.
For dandruff use Scalpe Shampoo on alternate days,take one capsule of Viterma once a day for 3-4 months
1 person found this helpful
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Hi, I am 27 and facing a issue related to my beard. My beard growth is very slow as you can imagine if I don't shave there is no difference in 3-4 days. Please suggest me what should I do for beard growth.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 27 and facing a issue related to my beard. My beard growth is very slow as you can imagine if I don't shave ...
Hello, beards not grown adequately is a hormonal disorder & no chemical b proved, adequate to this dis balance. Except the natural meanse to b opted to get desired result. +tk, plenty of water to hydrate your body including your facial muscle to grow beards, uniformly + go for meditation to reduce stress, nourish endocrine glands, cells, muscles to allow growth of beards, fast. * tk, protein rich diet on time.- apples, carrots, cheese, milk, soyabeen, rajama, almonds, walnuts, papaya, spinach. * apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ acid phos 1000-6 pills, wkly. @ jaborandyq-20 drops with 20 drops of water apply on beards after shaving. # avoid, dust, scorching sun, smoke, alcohol, caffiene, nicotine, junkfood. Tk carer.
1 person found this helpful
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I have issue regarding hair fall and some hair are white, and one more issue which is white spot on face, please tell me wonderful solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have issue regarding hair fall and some hair are white, and one more issue which is white spot on face, please tell...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods 5) avoid late night sleeping habits 6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs Leave it for 30-45 minutes After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) do all things for 30 days. These things are much more effective.
4 people found this helpful
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I am 27 years old male. I have dry to normal skin. I suffer from back acne. I also have pitted acne scars on my face. Kindly guide.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 27 years old male. I have dry to normal skin. I suffer from back acne. I also have pitted acne scars on my face....
If you've got vascular acne scars, or those pink or red marks more commonly found on fairer skin tones, try this face wash boosted with anti-bacterial salicylic acid and mandelic acid to fade redness, brighten skin, promote skin cell turnover, and reduce breakouts altogether.
1 person found this helpful
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I am 18 years old. I'm male. I'm having serious dandruff problem for the past six months. I have tried all natural methods like aloevera, neem etc. Bt find no difference. What can I do now?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
1 person found this helpful
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Is it advisable to use Evion 400 for brittle nails, hair fall and thinning of hair?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Is it advisable to use Evion 400 for brittle nails, hair fall and thinning of hair?
Evion is good vitamin E supplement, but you need calcium, multivitamin and iron supplement for healthy hairs ,nails and bones.
1 person found this helpful
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