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Dr. Ashfeq

MBBS

General Physician, Bangalore

26 Years Experience
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Dr. Ashfeq MBBS General Physician, Bangalore
26 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashfeq
Dr. Ashfeq is a popular General Physician in RT Nagar, Bangalore. He has over 26 years of experience as a General Physician. He has done MBBS . You can consult Dr. Ashfeq at Life Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Ashfeq and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Medical College - 1992
Languages spoken
English

Location

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Life Clinic

R T Nagar Post L R Bande Road Bangalore - 560032Bangalore Get Directions
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I'm thirty two old man. I'm suffering from premature ejaculation problem since last two years. I'm pure vegetarian, non-drinker, non-smoker and not tank any drugs. How can I solve this problem permanently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
I'm thirty two old man. I'm suffering from premature ejaculation problem since last two years. I'm pure vegetarian, n...
Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. If you want more better treatment consult me.
1 person found this helpful
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Whole-wheat peanut butter toast topped with bananas for a quick

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Whole-wheat peanut butter toast topped with bananas for a quick
Whole-wheat peanut butter toast topped with bananas for a quick, simple yet healthy breakfast! Yum!
50 people found this helpful

I am afraid of second pregnancy, but also can not avoid sex. Kindly suggest me the medicine which can be effective and safe regarding this except I pill or unwanted 72 because I do not want to harm myself too.

BHMS
Sexologist, Mumbai
I am afraid of second pregnancy, but also can not avoid sex. Kindly suggest me the medicine which can be effective an...
If your cycles are regular, avoid fertile days. It needs good understanding with the partner. Learn different ways of enjoying sex other than penetration for full satisfaction. Orgasms can be achieved by many other means like fingering, oral sex and obviously lot of foreplay.
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Heart palpitations in my neck, feet and palms. Shortness of breath all day. Neck pain and stiffness of neck. This is from last 5 years.

MBBS
General Physician, Ahmednagar
Heart palpitations in my neck, feet and palms. Shortness of breath all day. Neck pain and stiffness of neck. This is ...
you are suffering from worry,tension and anxiety. It is often accompanied by muscular tension,[3] restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder Anxiety disorders are partly genetic but may also be due to drug use, including alcohol, caffeine, and benzodiazepines(which are often prescribed to treat anxiety), as well as withdrawal from drugs of abuse. Common treatment options include lifestyle changes, medication, and therapy. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being
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Doctor I feel its due to gyming my penis is not erecting what should I do? should I quit my gym or what?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Doctor I feel its due to gyming my penis is not erecting what should I do? should I quit my gym or what?
There are safe herbal supplements for harder & stronger erection. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration.
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I am a 67 years old person, having diabetes for the last 22 yrs. I am on insulin and also taking veglebpse and metformin. My sugar level is normal. My problem is that I am gaining weight. Specially my stomach is increasing. Kindly advise remedy.

MSc
Dietitian/Nutritionist, Hyderabad
I am a 67 years old person, having diabetes for the last 22 yrs. I am on insulin and also taking veglebpse and metfor...
1. Make wise food choices. 2. Limit sweets. 3. Eat less fat. 4. Eat plenty of whole grain foods, fruits, and vegetables. 5. Eat often. 6. Carefully control your intake of carbohydrates. 7. Eat a set amount of food. 8. Stick to regular meal times. 9. Avoid temptation.
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I have a problem in my nose. It's feel like my nose is close. But it's not. It's so irritating for me. I don't know what should I do for this. It's not a cold or not a my nose block. Bt still m feeling like that.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
It could be the problem of dns (deviated nasal septum), in this the middle bone of nose is slight deviated to one side and can cause obstruction, also there can be a polyp in nose, that is a overgrowth in nose which can obstruct the nose. This can only known after examination of nose. Try to take vapour inhalation from a plain warm water 2 times a day, daily for 4-5 days, see if the problem resolve.
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"Bipolar disorder" can be vanished totally or not? I am taking medicine from very long period of time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
"Bipolar disorder" can be vanished totally or not? I am taking medicine from very long period of time.
Yes, you can come out of this condition. It can be a crippling disease if not treated and if treated early the prognosis is good. You must comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
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One of my friend is suffering from nightfall , he also has a low sperm count his body is becoming weak day by day .what should I do please tell me sir.

BHMS
Homeopath, Murshidabad
One of my friend is suffering from nightfall , he also has a low sperm count his body is becoming weak day by day .wh...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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