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Dr. Ashfakh Ahmed

MS-Orthppedic, MBBS

Orthopedist, Bangalore

32 Years Experience  ·  250 at clinic
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Dr. Ashfakh Ahmed MS-Orthppedic, MBBS Orthopedist, Bangalore
32 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashfakh Ahmed
Dr. Ashfakh Ahmed is a trusted Orthopedist in Frazer Town, Bangalore. He has been a successful Orthopedist for the last 32 years. He is a qualified MS-Orthppedic, MBBS . You can visit him at wellcare orthopaedic centre in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Ashfakh Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS-Orthppedic - Smt. N.H.L.Municipal Medical College, Ahmedabad - 1993
MBBS - Banglore medical college - 1986
Languages spoken
English

Location

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wellcare orthopaedic centre

No.22, Near Coles Park, Spencers Road, Frazer TownBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir/Mam, My mom has got symptoms of arthritis, which she is having 9.7 haemoglobin & 8.0 calcium Feeling with joint & body pains Please suggest a treatment with which cure can be good & Easter Thanks in advance.

BHMS
Homeopath,
Hi sir/Mam,
My mom has got symptoms of arthritis, which she is having 9.7 haemoglobin & 8.0 calcium
Feeling with join...
Hello Lybrate user, Take balanced diet rich in iron and calcium like milk, jaggery,apple etc. Take Rhus Tox 200 twice a day a Homoeopathic Medicine.
1 person found this helpful
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I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes irregular heartbeats n pain in chest. But that comes n go back. I had echo n doppler test. Results were absolutely fine. Kindly suggest what it can be?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes ir...
Hello lybrate user, there are lots of causes of your concern but I feel it might be due to electrolyte imbalances in your blood (such as sodium or potassium) but do consult physician for any other medical issue. Limit or stop using caffeine. Some people are sensitive to caffeine and may notice more symptoms when using caffeine products (such as tea, coffee, soft drinks, and some over-the-counter medications). If you smoke, stop smoking. Limit your intake of alcohol. If not hypertensive can have lemon juice with sugar and salt or water with glucose and electoral powder once or twice a day depending upon the severity.
1 person found this helpful
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Effective Physio Stretches and Exercises for Low Back Pain

MPT, BPT
Physiotherapist, Noida
Effective Physio Stretches and Exercises for Low Back Pain

I  Iron Cross

This is an advanced stretch that should be used only by those with no history of back pain. For healthy backs, it’s an excellent warm-up to prepare for dynamic movements on several planes. This is important for the rotation needed for everything from gardening to housework to playing basketball.

1.Start by lying flat on your back with your arms extended and palms down. Focus on pressing your lower back into the floor. Keep your left leg flat on the floor and lift your right leg straight up.

2.Keeping your shoulders and head flat on the floor, pull your right leg across  your body toward the left hand. Lifting only your right hip, reach as far over your body as is comfortable. Hold the stretch for 15 to 20 seconds and alternate between sides 8 to 10 times.

CAUTION: Though this is an easy movement, work at a comfort able pace. Do not do this stretch if you have any back pain or other limiting conditions.

II Stability Ball Back Extension

Using the stability ball for this exercise will give you more range of motion than you get on the floor, plus you have the extra challenge of balancing yourself.You’ll quickly realize this does more than release tension in your back. Your abs, glutes, and leg muscles all play a role.

1.Start by sitting toward the front of the stability ball with your arms at your sides and feet flat on the floor. Keep your back straight and core tight while facing forward.

2.Extend your arms out to the sides and roll back onto the ball as you feel a gentle stretch through your back. For a deeper stretch, reach your arms fully over head and roll back a bit farther. Hold this position for 15 to 20 seconds

III Stability Ball Back Release

With practice, you can train your muscles to relax and let go of the tension that causes tightness and sore muscles. The goal of this stretch is to allow gravity to relax the soft tissue to restore optimal mobility.

1.Start with your feet on the floor, stomach lying over the ball, and knees slightly bent. Place one hand on each side of the ball for balance and support.

2.Let your arms fall naturally to the side and arch your back forward over the ball. Allow your neck to relax as you breathe deeply. Hold the stretch for 30 seconds or longer as necessary to release tension in the lower back.

I am suffering from little right side back pain and now numbness of whole abdomen only right side also hand and leg too, sometime on face. I have taken treatment from many doctors, still same problem. How can you help me please?

MPTh/MPT
Physiotherapist, Indore
Hello rakesh the problem you are facing is from my point of view is because of poor posture. I think it is because of some abnormality in your thoracic spine and lumbar spine. Please if you can take an x-ray of cx, tx and lumbar spine and visit any physiotherapist would be beneficial for you regards.
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Theraphy, excercise nd other carriculam was failed to relief the pain of tennis elbow! now what to do?

MPTh/MPT
Physiotherapist, Indore
Hello it depends on your daily routine also. But I would suggest you to do not lose hope. First of all you mentioned" therapy" does that stands for physiotherapy because now a days quack / fake physios are there in market selling chyong india, seregeum therapy, claiming themselves Dr. I would suggest you to visit the best physio in town. Or consult here. Because physiotherapy is the last option before going to surgery or steroid injections. Regards.
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Mera age 29 .mera dono leg patla hai. Main roz 2 km walking karta hun. Leg patla hona yeh ek symptom hai kya. Koi homepathy medicine bolo please Leg strong aur wide badta ho. Kindly help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera age 29 .mera dono leg patla hai. Main roz 2 km walking karta hun. Leg patla hona yeh ek symptom hai kya. Koi hom...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
1 person found this helpful
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Hand is Not Working Properly After Radial Head Removal Surgery Even After One & Half Year Dear Sir, My(Age 25). On 3rd January 2015, I faced a accident in which my left hand's radial head got damaged. A piece of head cracked inside. I went to the doctor and he said that it needs surgery once the swelling goes down. After waiting more than 10 days doctor decided for operation in which he told me that "it's just gonna so simple and I will just take out the piece of broken radial after which you just have to face the pain of just 2-3 stitches" But when doctor checked all conditions of my left hand he decided to break and remove the head. The operation went successfully in which I got 10 stitches. Now after more than one & half year my hand is still not working properly. I am not able to use straight hand in 180 degree and it is now on 135 degree.� Doctor consulted to take the physiotherapy after which I went approx one month but still I am not able to make my hand straight. I went again to my doctor and he told me for stop therapy and for exercise at home. I am doing exercise daily but not feeling any improvement. However after the therapy my hand started movement as up-down, wrist movement of 360 degree and can use flat hand. Please suggest me what I can do more to make my hand 180 degree. I am not happy and it is becoming reason of depression for me day-by-day. Please guide me or I am thinking to go for another surgery for it. Regard's

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I would like to examine you personally before any opinion can be given. Kindly do not make haste for second surgery.
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