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Dr. Ashfakh Ahmed

MS-Orthppedic, MBBS

Orthopedist, Bangalore

31 Years Experience  ·  250 at clinic
Dr. Ashfakh Ahmed MS-Orthppedic, MBBS Orthopedist, Bangalore
31 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashfakh Ahmed
Dr. Ashfakh Ahmed is a trusted Orthopedist in Frazer Town, Bangalore. He has been a successful Orthopedist for the last 31 years. He is a qualified MS-Orthppedic, MBBS . You can visit him at wellcare orthopaedic centre in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Ashfakh Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS-Orthppedic - Smt. N.H.L.Municipal Medical College, Ahmedabad - 1993
MBBS - Banglore medical college - 1986
Languages spoken
English

Location

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No.22, Near Coles Park, Spencers Road, Frazer TownBangalore Get Directions
250 at clinic
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Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time, not able to stand up quickly. After sitting for sometime, while getting up knees and shin start paining very much. Any solution or medicine for this?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time...
Hello Mr. lybrate-user Knee pain in age 85 years is usually due to osteoarthritis knee. This leads to inflammation in knee and resulting stiffness in knee. Get a x-ray knee-AP/Lateral in standing position. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I am 31 years old n I having problem of neck pain since last 1 months. Give me a solution.

MBBS
General Physician, Cuttack
Take x ray cervical spine to exclude cervical spondylitis. Consult orthopaedic specialist with report
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I am 17 years old and I am suffering from legs pain I have used many antibiotic creams but didn't get good results it is still paining so now what I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I am suffering from legs pain I have used many antibiotic creams but didn't get good results it...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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There is a severe pain and burn in my hand. My wrist pains and my fingers are swollen. My full hand including fingers has tingling sensation all the time. The ulnar and radial nerve also has a burning sensation. My wrist and fingers are stiff too and I couldn't sleep too for the excess pain and burn.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
There is a severe pain and burn in my hand. My wrist pains and my fingers are swollen. My full hand including fingers...
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl. First dip your hand upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20-25 min, twice a day. While your hand is in water keep moving hand actively Do hand stretches Take smiley ball, squeeze it, hold for 3 sec then relax, 25 repetitions twice a day.
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Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.
Hello, apply ice on affected knee 2/3 times in a day. Avoid cross leg sitting, aviid squatting, do mini squats, do straight leg raises. Start using soft sole sandals or shoes to reduce the impact on knee. For further assistance do message me.
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I have lower back pain regularly it is releaved when I go to bed pls help me to come out of this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatment for that. Please help me.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am facing some back pain problem from last 6 months. Am just 24. Am traveling almost 2 hrs per day. Is any treatmen...
Hi, daily do back and legs muscles stretching and strengthing exercise with the help of physiotherapist and learn all exercise and continue for 3to4 month, with that try to go for walking at least 4km per day this will help you to maintain your posture and keep muscles relax and strong so please try your best to keep fit, hopefully you will be fine take care.
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I have joint pains and finds very difficult to use stairs even in early 30's. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have joint pains and finds very difficult to use stairs even in early 30's. so, what should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. The joint pains could be due to inflammatory issues . Can you please tell which joints in your body are involved? Also is there any associated stiffness also present, do you have other symptoms like swelling in affected joints, skin redness or any other s/s of inflammation also present? What investigations have you done till now and what management has been done for the existing problem? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 20 years old girl and have backache for 3 months. Doctor said I am suffering from luber lordosis. They gave me injections of D3 and B12. But have not benefit. please suggest me what should I do?

D.P.T
Physiotherapist, Hyderabad
I am 20 years old girl and have backache for 3 months. Doctor said I am suffering from luber lordosis. They gave me i...
Dear lybrate-user for lordosis you need physiotherapy treatment for 1 month with d3 and b12 injections. Inferential and ultrasonic therapy helps reducing back pain problem.
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My son 26 yrs is got diffuse disc buldge at L3,4,5since 2 months doctors advice for operation .He is got backpain shooting to lt leg also.Pl advice

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Only disc buldge is not an indication for operation. Consult a good orthopaedic surgeon or a neurosurgeon
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I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even able to walk properly can anyone please help me out that what are these symptoms for.

BPTh/BPT
Physiotherapist, Kota
I am. Feeling very weak these days there is very much pain in my legs and my back shoulders and neck I m not even abl...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have leg pain from and cough from 2 months please suggest medical advice for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain from and cough from 2 months please suggest medical advice for the same.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 18 years old I have back bone pain for last 3 months so, whats the reason for it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I have back bone pain for last 3 months so, whats the reason for it?
Deficiency of vit d and calcium levels and due to strain. Avoid long standing toward bending, lifting heavyweight and do rest and heat fermentation if it work then ok otherwise tk x-ray of back.
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Last 4-5 month I was pain in back but currently I feeling a lot problem in my head I can not concentrate at work contantantly eg PC or any other work 15-20 min I suddenly feel heavy I stand and walk for relaxation. I feel loose in my hand and feet always Current I am taking B12 with combination D3 and folic acid. I have already treated with neurophycological disorder for one year in 2012 but Now I am tired to manage this type of problems Pls suggest best.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last 4-5 month I was pain in back but currently I feeling a lot problem in my head I can not concentrate at work cont...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its intensity increases. From so many years.in MRI Report does not show any disease. But it pains so much Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its in...
Hi as you asked about your problems related to your pain in shoulders and spinal cord, I would like to suggest you for getting balanced diets and some exercise and yoga and morning walk every day. It goes with only through regular practice of yoga and exercise every day. You may contact any yoga teacher or phygiotherapist who will guide you properly.
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Hi I had redness and pain in joints (knee and ankle) this was accompanied with a fever. The redness sustained for 3-4 days. The blood reports were normal. I was admitted for the same. Even after a year I suffer from joint pain some time. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports you seem to be suffering fromrheumatoid arthritis. Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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How do I get relief from the joint pain and swelling in various area's like hands and legs due to chicken gunia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How do I get relief from the joint pain and swelling in various area's like hands and legs due to chicken gunia.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 20 years old. L have a pain on my right foot since 7 days. I think it would be serious. Pls consult as soon as p...
Do contrast bath therapy. Take hot water in bucket & in another bucket take cold water. First immerse your foot in hot water for 3min then immediately move to cold water for 1min, keep repeating for 20min. Do this twice daily. Do ankle pumps & isometrics
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My mom hav a regular knee joint pain and wrist joint pain. She consult wid a doctor here they gives sum medicines of calcium named "Shelcal" Bt if she leave a dose of 1 day the pain again rises soo can you please give me the better advice or better medicine for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom hav a regular knee joint pain and wrist joint pain. She consult wid a doctor here they gives sum medicines of ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am suffering problems of hand like I feel pain when I put weight on my hand so what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering problems of hand like I feel pain when I put weight on my hand so what should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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