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Dr. Asharaj

Endocrinologist, Bangalore

Dr. Asharaj Endocrinologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Asharaj is a trusted Endocrinologist in V-Care Hospital, Bangalore. You can meet Dr. Asharaj personally at V-Care Hospital in V-Care Hospital, Bangalore. Book an appointment online with Dr. Asharaj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V-Care Hospital

No 29, 1st main Road, A 1st Block, Devegowda Road, R T NagarBangalore Get Directions
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As per the blood test, I am just very near to borderline for Diabetic. I do not want to be a Diabetic and no one in family are Diabetic. Please advise how do I prevent? What are all the exercise do I do and the diet system I follow. Brief what are all the food, Fruits, vegetables I should not take and What I should take like bitter guard. Etc.

MBBS
General Physician, Cuttack
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
1 person found this helpful
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My father in law is a diabetic patient. He's legs are burning regularly. How to care this problem.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear lybrate-user, Your father in law is suffering from Diabetic neuropathy which means that his nerve cells are affected by high sugar and it starts burning, tingling. The treatment is to control sugar very well, stop smoking, avoiding alcohol and taking appropriate treatment from your doctor. Good medicines are available to control these symptoms but may take 6 weeks to 4 months time Regards, Dr. sachdev.
1 person found this helpful
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My husband is already completely normally. Last years I came for treatment in Guwahati IHR hospital I have don't my treatment for IUI 3 time but not success. Because I have problems thyroid & Tube blockade. So what to do please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, your problem seems to be with infertility, which needs to be handled by an infertility specialist. As regards" thyroid problem" you have to give specific details, to give some guidance. Unless thyroid hormone details are known, it is not possible to give any opinion.
1 person found this helpful
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I' m 50years diabetic type 2, Sex weakness started, urination every 2 hours, hungry every 3 hours, no exercise. How 2 improve my immune system?

PDDM, MHA, MBBS
General Physician, Nashik
Increase proteins in your diet. And consult further for details. Dr surbhi agrawal consultant physician and diabetologist
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I am diabetic and taking insulin for one year My fasting sugar level is 50 to 70 And P P is 200 to 300 How can I control my sugar level in PP.

CDIABT, MBBS
Endocrinologist, Mumbai
Your fasting blood sugar is low. You should adjust your medication to keep fasting blood sugar above 70. Pp mainly depends on your meal. For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 10-15 post meals will help reduce your pp value. Follow a stress free life.
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After food 300 sugar, I am taking one glucored forte in the morning, in ayurvedic which pils I can take. I am not hard worker. I working in library.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, PP 300 mg blood glucose is very high, suggesting uncontrolled diabetes. This can cause a number of long term complications much faster. You need to achieve a much stricter control. Ideally FBS should be closer to 100 mg, PP 160 to 170 mg & HbA1c%<6.8. Only modern medicine has definite drugs for treating diabetes. Other branches or practices claim a lot, but nothing really benefits. My suggestion is upgrade the present treatment, that will help in better control Thanks.
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I am suffering from thyroid and pcod and taking 50 mcg thyronorm now my tsh is under control that is 2. But I feel very tired all the time sum time I face pain in my back if I keep standing for long time for work. How to feel energetic and active.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, it is good to know that hypothyroidism is in good control. Usually all symptoms like tiredness and fatigue disappear on good control of hypothyroidism. Since you still feel tired and less energetic, it better to get hb checked. Get a cbc done, which will give full blood cell details. Plus take healthy diet and exercise daily for 1 hour. Also do pranayam. Most often tiredness is more a mental problem. Once you start exercising you will start feeling better. For back pain to there are specific exercises to strengthen those muscles, I am sure once you start doing it you will feel better. Thanks.
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Sir, have thyroid problem from past 10 years now I am using thyronorm tablets suggest me doctor for permanent treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I think the same question is being asked in different names. The answer is same. The only treatment for hypothyroidism is to take thyroxine tablets in specific dose as advised by the doctor for lifetime. You may go to any doctor on the earth, treatment is same. Thanks.
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Five Tips to Help You Prevent Diabetes

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Five Tips to Help You Prevent Diabetes

Diabetes refers to a medical condition where the glucose level in your blood increases. It usually happens if there is an excess amount of glucose in your body and your body is unable to utilize it efficiently. In this condition your pancreas either stops producing insulin or fails to produce the requisite amount and hence prevents glucose from entering the cells of your body.

This in turn affects your blood glucose level. Millions of people around the globe are affected by diabetes irrespective of their gender or age. For most people diabetes is generally a lifelong medical condition and can affect your health seriously if it gets severe.

There are many stages and types of diabetes, such as Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Pre-diabetes, Diabetes Mellitus and Diabetes Insipidus. Not all diabetes can be prevented but some of the above mentioned ones can be prevented with proper care. Below mentioned are eight tips to prevent diabetes

1. Eating the right portion: The primary key for preventing diabetes is choosing the right amount of food. Eating the right portions can help you to stay away from diabetes. Consider seeking advice from a nutritionist or dietician for knowing the exact portion size you should eat according to your age.

2. Exercise on a regular basis: Exercising regularly for at least half an hour a day can help you to prevent diabetes. You may consider walking or running exercises.

3. Choose the right food: Opt for whole grains as this can help you to maintain your blood sugar level and keep diabetes at bay. Also, try and avoid red meat as it contains high levels of iron which can affect insulin production and increase your chances of developing diabetes.

4. Get rid of obesity: If your BMI is more than thirty then you are suffering from obesity. Obesity increases your chances of developing diabetes. So in order to prevent diabetes you should work at maintaining a balanced weight.

5. Avoid carbonated drinks: Carbonated drinks contain high levels of sugar. This can increase your chances of developing diabetes. So you should try and avoid drinks like colas.
Following the above mentioned tips can help you to avert diabetes.

2976 people found this helpful

I have white patches on my Body and I have advised to take Light Therapy, and Tabs prednisone 50 mg And cap omeprazole 20 mg. I was told bp will increase. My age is 67. Does it cause diabetics also as I don't have?

MBBS
General Physician, Faridabad
in my opinion prednisolone should not be taken, some time white patches may be due to vitamine b 12 deficiency, you take tab neurobion forte 1 tab od for 2-3 months. thanks
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I am diabetic since 17 years and hyper tensive since 11 yrs, using GLIMULIN MF FORTE in the morning, JANUMET 50/1000 in the afternoon, GLIMULIN MF in the night. CONCOR AM 5 mg in the morning, TELMA 40 in the evening, GABAPIN NT 400 twice daily, ECOSPRIN AV 75 in the afternoon. But since last 3 months I have been facing episodes of severe gas trouble with bloating but no pain in the stomach. For this the doctor had suggested RIFAGUT 550 mg twice daily for 5 days, then after the recurrence in 1 month he again prescribed RIFAGUT 550 mg for another 5 days along with VSL-3 once daily for 10 days after lunch, again there was an episode after 15 days FLUDAC 10 mg capsule was asked to be taken at the night. Now I had taken it for 4 days and yet yesterday night the same problem reoccurred. I have observed that in all these episodes there is one thing common in my diet which is watermelon. I doubt that it's high fructose level is the culprit. After eating the gas trouble starts with in 3 hrs and the gas doesn't stop for another 3 hrs, during this I have to continuously force out the gas through mouth or else my stomach and chest keeps ballooning out and a false feeling of heart trouble is being felt by me due to which we had to undergo ECG which was normal. After browsing in the Internet I doubt that I am having fructose intolerance please suggest.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Watermelon is known to cause gas. Pl. Have it in the morning or noon when there is some physical activity. Also sprinkle some black pepper power& some roasted cumin seed powder so that it does not cause gas.
2 people found this helpful
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I am a 15 year old diabetic; from the past two/three months, I have a lot of burning sensation on the bottom side of my feet; sometimes I also feel numb; I am afraid that is it due to improper blood circulation? Please suggest me suitable remedies.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
There are two reasons for burning sensation in feet. One is zinc defeciency and the other reason is diabetic neuropathy. Please go fbs, ppbs and hba1c and then get back to me. It is treatable don't worry. Take care.
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Hi am 27 woman, 14 weeks of pregnancy. Recently I supposed to do blood test and every thing is normal expect thyroid result its shows range of 3.606 which is above range doctor advised me to take tablets but before marriage when I do regular check up my thyroid range is 2.5. Why it has been increased now and will it continue even after delivery, is there any food to avoid for these, please advise.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi lybrate-user, thyroid levels may change in pregnancy & it is advisable to take proper medications to control them as they may affect the baby's brain & other organ development. Please follow your doctor's advise.
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I have hypothyroidism since 10 years. I am on medication since then and my reports are also normal, I'v started fat accumulation on face and especially neck area, rest of the body is slim comparatively. What type of exercises I should do to reduce fat from face and neck area? Please advise.

PDDM, MHA, MBBS
General Physician, Nashik
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
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My Mom got sugar and thyroid for last two months. Please suggest me some diet chart.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, diet has to be very specific for each patient. To suggest that one needs to know height, weight, fasting & pp blood glucose levels, present treatment with dosage, present dietary pattern and extent of daily exercise. With out these details diet can not be prescribed or suggested. However, she should avoid sweets, deep fried foods, junk foods, pastries, white bread, other bakery items, sweetened aerated drinks and fructose corn syrup containing products. She should consume more of green leafy vegetables, permitted fruits (about 100 g a day). She should use whole grain flour for chapati and roti. Because of hypothyroidism she should avoid taking soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Thanks.
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I am diabetic since 1998. My age is 65, blood sugar about 130 fasting, and about 200 after meal. At present I take glypride 2mg bd, roimet 850, bd, poiz 15 od. Now I have ed problem pl advice. Blood test done on 04/04/2015. Hba1c is 6. 6%, average blood sugar is 143 my bilirubin total is 0. 97, bilirubin direct is 0. 3. Is it high. Bilirubin indirect is 0. 67. Pl analyze above report and suggest

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, your sugar levels are pretty much under control and your billirubin is also normal. Let me know sgot & sgpt values also if your concern is liver injury from medicines for diabetes. Revert back if any other query.
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प्रिय डॉक्टर सर, मेरी उम्र 31 वर्ष और वजन 85 किलो है | पहले मेरी आँखों के पलको में सूजन रहता था | आंखे लाल हो जाती थीं | जाँच करवाने से पता चला कि मुझे पिछले 6 माह से अल्प स्राव [ HYPO THYRODISM ] नामक थायराईड रोग है | मैं जबलपुर में एक डॉक्टर से सलाह भी ली है | उनके कहने से में कैल्सियम और बिटामिन की टेबलट भी खा चुका हु | मैं ने बिटामिन D के लिए भी सप्लीमेंट D- Gain सप्ताह में एक दूध के साथ पीने को कहा था | उसको एक माह तक ले चुका हूँ | और अभी रोज सुबह सोकर उठते ही Eltroxin 100 mg की एक गोली लेता हूँ | जिससे मुझे कोई दिक्कत नहीं हो रही है | बस कभी कभी मुह में छाले रहते है और पेट भी साफ नहीं होता है | मेरी ट्रेवल करने वाली नौकरी है | माह में 12 दिन होटल का खाना पड़ता है |कोई तरीका ऐसा बताईये जिससे रोज गोली न खानी पड़े | और में पहले की तरह फिट हो सकूं | मैं सुना है की इसके लिए पूरी जिन्दगी गोली खानी पड़ती है? सही या गलत क्या ये पूरी तरफ ठीक हो सकता है?

BDS
Dentist, Hyderabad
I can understand with your issue, that you travel a lot and you mostly have outside food, that's the main culprit for your whole issue. Medicine is for those who cannot control their diet, but you wish and are willing I suggest you to like eat plenty of salads like carrot, beetroot and raddish. These will improve your digestive enzymes and you should feel better.
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My father in law is diabetic from the last 35 years. His is type 1. He was able to manage his sugar levels well but from the last three years his sugar levels fluctuate a lot. We have kept an acu-check at home and he checks sugar level twice a day before taking insulin but still he faces hypoglycemia often. He doesn't experience anything till it drops to 35. No doctor advise is helping at this point in time because of no sanity in pattern. His sugar is above 500 from the last two days even after taking 18 units of homologue insulin. Is there any good doctor whom we should consult or if there is any Ayurveda or homeopathic treatment that may help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
by ayurvedic treatment only you can control diabetes and hypertension. jambvasava you start 10ml two times a day. avoid day sleeping. eat meals 4-5times rather than 2 times. after taking medicine if you feel like restless ness then lower your insulin dose slowly. because at a time ur taking ayurvedic as well as allopathic treatment. aftrr week again check sugar level. further medication consult me directly.
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She has thyroid n she using homeopathy. N hair fall is more n some times she feel lazy n ill.

Vaidya Visharad
Ayurveda, Narnaul
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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