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Dr. Asharaj

Endocrinologist, Bangalore

Dr. Asharaj Endocrinologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Asharaj is a trusted Endocrinologist in V-Care Hospital, Bangalore. You can meet Dr. Asharaj personally at V-Care Hospital in V-Care Hospital, Bangalore. Book an appointment online with Dr. Asharaj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 29, 1st main Road, A 1st Block, Devegowda Road, R T NagarBangalore Get Directions
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You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Is this process really effective for the growth of thick beard?

DHMS (Hons.)
Homeopath, Patna
You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the fac...
Hello, Lybrate user, it's harmonal disorder which should be compensated by natural, process. You are under weight by 10 kg, approx. Apply razor on beard, gently,thrice a wk. Tk, plenty of water, to hydrate your facial muscle To activate sebaceous glands to produce beards. Your diet be easily digestible on time. Go for meditation to nourish your facial skin, to activate harmone effectively to solve your problem. Moreover, Tk,homoeo medicine/ @ Acid phos 1000-6 pills, @ JaborandyQ Q-20 drops, apply after shaving. Tk care.
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I am 40 years old and I have sugar within 180 also taking medicine metformin and cobadex tablets and sometimes nerve pain in back neck and leg what should I do and how control the sugar without medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 40 years old and I have sugar within 180 also taking medicine metformin and cobadex tablets and sometimes nerve ...
Mr Selvamani, If you have confirmed T2 DM, then there is no way that can be controlled without medicine. In prediabetic condition one can control that without medicine and postpone getting diabetes. But once a person gets it then drug treatment is essential. Plus you have to exercise daily for at least 1 hour and take a restricted diet that provides exact calories based on ideal body weight. You should avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, canned fruit juices, ghee, butter and high fat cheese. Consume more of green leafy vegetables and salads. This routine will help in better control of blood sugar.
1 person found this helpful
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My father have increased cholesterol and uric acid level and bones are becoming weak day by day what should he eat and leave to decrease this problem.Please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
My father have increased cholesterol and uric acid level and bones are becoming weak day by day what should he eat an...
Hi he need to take low cholesterol diet with high fiber content. For uric acid, control of protein intake is required according to uric acid level. Healthy diet is required for healthy body. Contact online through lybrate for proper detailed balanced diet plan.
2 people found this helpful
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My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeling dizziness and feel getting imbalance. We consulted a doctor and after undergoing some test the doctor have said that some minor blockage in the brain veins have been detected and referred some medicine. P.

M.D.(AM), B.A.M.S.(PB)
General Physician,
My father is a diabetic patience with high bp. He also have some blockage in heart. Since last few months he is feeli...
First of all you must have an ecg of heart & ct/mri of brain of your father so that we can make a diagnosis, high bp with dm can create some embolism in brain, so we need these two tests. Then consult me with private consultation, everything will be all right. Ok take care of your father sahib, may he live long.
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Hello doctor. My mom has diabetes. What should be the diet plan for a diabetic patient. As she don't wants to eat after 2 hours?

BHMS
Homeopath,
Hello doctor. My mom has diabetes. What should be the diet plan for a diabetic patient. As she don't wants to eat aft...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hi, I am having diabetes. So How to reduce blood glucose level of 500 mg by natural method. please suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am having diabetes. So How to reduce blood glucose level of 500 mg by natural method. please suggest me.
Mr. Lybrate-user, if any one has 500 mg blood sugar, then insulin injections are a must. There is no way to reduce that kind of sugar by any other means. Severe hyperglycemia causes severe glucotoxicity and insulin producing cells of pancreas are stunned, so there activity is seriously affected. To help them regain ability to produce insulin, immediate reduction is high glucose level by using insulin injection is essential. Once levels are well controlled, then one can shift on to oral anti-diabetes drugs say in about 3 months. But without using insulin or any other drug there no way to reduce such high sugar levels. Plus such high levels also hasten long term complications of diabetes. So my suggestion is please initiate immediate treatment. Thanks for the question.
3 people found this helpful
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My friend has diabetes and is feeling very sick nowadays I am really afraid of his health. I just want to ask if I could get any solution over his problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My friend has diabetes and is feeling very sick nowadays I am really afraid of his health. I just want to ask if I co...
Mr. Lybrate-user, your friend may be having t1 diabetes, which needs insulin injections as treatment, as in t1 dm there is no insulin produced by beta cells of pancreas. So if starts taking that plus proper diet control and some physical exercise, he should be able to improve the health. But treatment is for lifetime.
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My tsh is now 0.005. I stopped d eltroxin 50. After how many days I will start the medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My tsh is now 0.005. I stopped d eltroxin 50. After how many days I will start the medicine?
now your tsh is normal. you can low dose of eltroxin 12.5 mcg can not stop it. you can take antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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I am 25 years female .recently I had done a diabetes test from a pharmacy. My reading is 6.2 after three years of breakfast. Do I belong to prediabetes stage?

PGDHHM, MBBS
General Physician, Delhi
I am 25 years female .recently I had done a diabetes test from a pharmacy. My reading is 6.2 after three years of bre...
Report shows prediabetes. Have healthy diet, avoid sugar, if overweight reduce weight ,exercise daily. Get it checked again after 6 months o monitor.
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Is there any food /fruit /veg to be avoided while on medication for subclinical hypothyroidism for an 11 years old. He has gall stones too. But there was no symptom of either hypothyroidism and gall stones.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any food /fruit /veg to be avoided while on medication for subclinical hypothyroidism for an 11 years old. H...
Hello, For a patient with sub-clinical hypothyroidism foods to be avoided include soy beans, soy containing products, cabbage, cauliflower, broccoli, mustard, radish, peanuts and coffee. Most important is to avoid soy beans and its products. Iodinated salt should be used. Thanks
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I am a diabetic I heard that aggressive exercise can reduce blood sugar level drastically is it correct or which type of exercise should be done ?

PDDM, MHA, MBBS
General Physician, Nashik
I am a diabetic I heard that aggressive exercise can reduce blood sugar level drastically is it correct or which type...
Yes, it is correct. You should aim to get at least 30 minutes of aerobic exercise most days of the week. If you think that you can’t find 30 minutes, you can break up the exercise into chunks—10 minutes here and there. Build up to 30 minutes gradually.
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My sugar level when tested for fasting is116 and postprandial is 227. Hba1c is 8. 2

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear . You do have diabetes and since you have not mentioned your age I presume it to be type 2 diabetes. Besides following a diabetic diet you should do 45 min of brisk walking and you need to start on medications.
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My father has diabetes and also he has uric acid problem. So what diet he should take? And what care is required for the same?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has diabetes and also he has uric acid problem. So what diet he should take? And what care is required for ...
Mr. Lybrate-user, if he has diabetes and high uric acid, both conditions need to be treated with specific drugs. In addition to drugs, diet control and exercise also needed fro controlling blood sugar. As regards high uric acid (no details are given about uric acid level or sugar level and hba1c%), he should avoid high purine containing foods like organ meat, red meat, a number of fishes like sardines, salmon, herring, haddock, shell fish, scallops, mushrooms and mussels. High fat milk products, alcohol and sweetened aerated drinks. Should consume more of green leafy vegetables and whole grain products. Thanks for the question.
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I am 58 years old. My fasting blood sugar is 100, and pp is 168. My hba1c is 5.5. Average blood sugar for last 3 months as par hba1c report is 111. Am I a diabetic patient? should I take any medicine?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You have impaired glucose tolerance, a pre-diabetic stage. Start diet and exercise. No need for medications now. Repeat test after 2-3 months of diet and exercise.
2 people found this helpful
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Hi my age 26 years. My weight 65. Hight 5.2. Pls let me know how much weight I have extra and what is diet for maintain exact weight. I have hypothyroidism tsh level 7.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my age 26 years. My weight 65. Hight 5.2. Pls let me know how much weight I have extra and what is diet for mainta...
Hello- Here are some tips to control hypothyroidism- 1. Eat Sea Vegetables Twice a Week. Sea vegetables are a good natural source of iodine to support the thyroid.. 2. Don't Be Afraid of Butter.. 3. Cook Your Kale.. 4. Slow Down Your Eating.. 5. Drop the cell phone.. We already know about the connection between cell phones and brain tumors. But this little radiation machine that you hold up to your ear is awfully close to your thyroid gland as well. A good alternative is to get a headset to use while speaking on the phone. 6. Find Your Voice.. Once again, if you look to the anatomy, you find the thyroid gland located in the throat, the center of our communication with the world. Andrea has found in her practice that people with hypothyroid tend to “swallow down” what they really want to say. It’s been very healing for them to learn to speak their truth. On the flip side, she has found that people with hyperthyroid are talking too much, and can benefit by listening more. 7. Do Yoga.. 8. Support Your Adrenals. The thyroid and adrenal glands work together, so if you are exhausted and depleted you may benefit from adrenal support.
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I am 34 year male and now I have Diabetics, now I am not taking any medicines, My last Sugar measurements are Fasting: 125 and PP: 205, So what should I do for better Diabetic Control apart from taking medicines. Further, is Diabetics have any adverse effect on sexual life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 34 year male and now I have Diabetics, now I am not taking any medicines, My last Sugar measurements are Fasting...
Hello, no alternate for medicines (allopathy/ ayurved). Diet & exercise are very important this will surely help. Diabetes may affect sexual life.
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My mother is having diebities since last 10 years at an average level of 200 to 280 (fasting) now our family doctor had suggest to stat give insulin (lantus soloster) now the sugar level is from 100 to 140. Now I wanted to know that does this insulin has any side effects or not. And if yes what are they. And for how long will I have to continue this insulin treatments, is there any chances that insulin will be stop in future. Currently my mother's age is 50 years and also having asthama problem and unit of insulin is given from 8unit to 18 units. (2 unit is increased as sugar level rises above 110, and accordingly decrease if sugar level comes below 110 (fasting)). Is it true that once you stat giving insulin, it will have to continue whole life, it can't be stop, as other tablets will now be less effective. My mother is taking tablets 1) glix m. 3 times a day 2) pioz 15. Once daily 3) telecast a once daily 4) faracort 400. Twice daily 5) tiova. Twice daily please help me, I am confused.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My mother is having diebities since last 10 years at an average level of 200 to 280 (fasting)
now our family doctor h...
consider this...your mothers body has stopped producing insulin ..thereby resulting in diabetes..u supply it externally as injections to fulfill that deficiency..whats the harm in it? we should be thankful that we live in an era where insulin is available ..otherwise in past there was lot of mortality due to diabetes....start insulin straightaway without any doubts
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Aged 64, having sugar and diabetes. Please recommend any health drinks or anything for proper nutritions and vitamin.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Aged 64, having sugar and diabetes. Please recommend any health drinks or anything for proper nutritions and vitamin.
Hello, Thanks for the query. Diabetes means excess blood glucose. It needs appropriate drugs and diet control plus regular exercise to achieve strict blood glucose control. There are really no health drinks that I can think of. Protein powder with no sugar with milk can be a good heath support drink, that too after strict blood glucose control. Eating a balanced diet is best nutrition. Increased intake of green leafy vegetables and permitted fruits (100 g a day) is good. Thanks.
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Diabetes me kaun kaun se fruits daily kha sakte hain. Aur which dry friut also. please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes me kaun kaun se fruits daily kha sakte hain. Aur which dry friut also. please help me.
Mr. Lybrate-user, one can eat papaya, water melon, apple, orange, sweet lime, guava, pear, pomegranate and other melons. But only about 100 g a day, that too with excellent blood sugar control. Dry fruits can be taken but with a restricted quantity.
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