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Dr. Asha S Vijay  - Gynaecologist, Bangalore

Dr. Asha S Vijay

MBBS, DGO, DNB

Gynaecologist, Bangalore

27 Years Experience  ·  500 at clinic
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Dr. Asha S Vijay MBBS, DGO, DNB Gynaecologist, Bangalore
27 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Asha S Vijay
Dr. Asha S Vijay is a trusted Gynaecologist in Outer Ring Road, Bangalore. She has over 27 years of experience as a Gynaecologist. She is a qualified MBBS, DGO, DNB . You can meet Dr. Asha S Vijay personally at GarbhaGudi IVF Centre in Outer Ring Road, Bangalore. You can book an instant appointment online with Dr. Asha S Vijay on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1991
DGO - Bangalore Medical College and Research Institute, Bangalore - 1996
DNB - Kempegowda Institute of Medical Sciences (KIMS), Bangalore - 2000
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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GarbhaGudi IVF Centre (Jayanagar)

#26,Patalamma Temple Street, Near Metro Station, South End Circle, Jaya NagarBangalore Get Directions
500 at clinic
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7 Foods That Aid In Fat Loss

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Foods That Aid In Fat Loss

Excessive fat in the body can cause a host of health complications such as diabetes, blood pressure, gout and disorders related to the gallbladder. However, there are certain food types that can help you achieve a healthy body with optimal fat levels.

Some foods that aid fat loss are:

  1. Greek yoghurt: This type of yoghurt contains higher amounts of protein and fewer carbohydrates as compared to regular yoghurt. It will help you feel full for a longer duration and prevent over snacking.
  2. Green tea: Apart from its antioxidant properties which are beneficial to the body, it also raises the metabolic rate in the body to burn calories. Catechin is a compound present in green tea that aids in removing belly fat.
  3. Chili peppers: They contain a compound containing capsaicin that helps in boosting metabolism which in turn burns fat.
  4. Chicken: Chicken mostly consists of lean protein that requires more calories to digest as compared to digesting fats and carbohydrates. Lean protein also help build muscle in the body which burn more calories when the body is at rest.
  5. Cinnamon: Cinnamon aids the body in transporting the sugar into the cells so that it can be used as energy and not stored as fat.
  6. Eggs: Eggs are considered to be a type of super food as they contain plenty of minerals and vitamins. Eggs also contain protein that helps in feeling full for a longer duration.
  7. Non starchy vegetables: Non starchy vegetables such as carrots, squash and zucchini contain fiber that help you feel fuller. They also contain very less carbohydrates so they do not add much calorific value to the body.
     
4772 people found this helpful

Physiotherapeutic Approaches for Sports Injuries

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Physiotherapeutic Approaches for Sports Injuries

Cricket is the most famous and close to the heart game for most of the people in India. Any injury to any player is a big hit to the entire team's performance. While cricket is a major sport in the country, sportspersons from other games too have begun to make a mark in the international arena. It is because of this, we have come to hear about sports injuries much more than ever before, with injuries to cricketers still heard most often.

What are the types of injuries related to Cricket?

The most common injuries related to the gentleman's game are:

- Hamstring strain
- Low back pain
- Side strain
- Shoulder pain
- Sprained ankle

How does Physiotherapy help an individual?

A physiotherapist assesses your muscle strength and the range of movement in your joints and advises on techniques and exercises to bring back the mobility of your injured muscles or inflamed joints.

Physiotherapy is a physical therapy that takes care of the overall well-being of the body. The muscular part is most affected when you play or exercise. Three of the main approaches a physiotherapist may use are:

  • Education and advice - Tips and hacks for ensuring physical well-being of a person
  • Movement and exercise - Aids and exercises to ensure good physical health
  • Manual therapy - A therapy of manual massage and body movements to relieve pain
  • Other techniques - These include acupuncture, transcutaneous electrical nerve stimulation (TENS) and ultrasounds.

There are numerous sports-related injuries that can be effectively treated with physiotherapy. The therapy followed is entirely dependent on the kind of injury caused due to the sport.

The physiotherapist initially asks you some questions to know about your injury, medical history, family health records, prevalent allergies, and other such related information. Based on this initial examination, your physiotherapist will design a therapy plan for a test period to see if it is working or not.

Related Tip: How Should You Approach PAIN Caused Due to Sports Injuries?

4456 people found this helpful

I have my last period cycle was 24 feb to 28 feb. I have protected sex just before my last period. This month I have missed my period. Is there is chance of being pregnant? If yes now what should I do .i don't need baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have my last period cycle was 24 feb to 28 feb. I have protected sex just before my last period. This month I have ...
If you had sex after 24th Feb cycle then only there is chance of pregnancy. If in doubt do urine pregnancy test and if positive meet Gynecologist.
1 person found this helpful
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I have done operation after my baby is there any chance to be pregnant again I need one more baby.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have done operation after my baby is there any chance to be pregnant again I need one more baby.
You can go for a recanalization surgery of fallopian tubes where the tubes are made patent again if you may go for an IVF.
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I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I didn't use pregnancy kit, is there chances of pregnancy?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I...
Please do a simple urine pregnancy test to rule out pregnancy. Sorry I am poor at guessing just like you.
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I am at a young age and I have started my period however I am getting painful period cramps. What do you think should be done?

BHMS
Homeopath, Chennai
I am at a young age and I have started my period however I am getting painful period cramps. What do you think should...
Excessive production of prostaglandins is one of the major causes for most signs and symptoms of dysmenorrhea. Primary dysmenorrhea is almost wholly due to this and may be due to a tight cervix, the mouth of the uterus. Such cases improve totally after a normal child birth due to stretching of the uterine musculature. Secondary dysmenorrhea, however, needs proper investigating into in order to know the causative pathology. The underlying pathology needs to be treated to control painful menses. Pain-killers can only offer temporary relief. The common causes of secondary dysmenorrhea are pelvic infections, congestive or inflammatory conditions within the pelvis like endometriosis, uterine tumors such as polyps or fibroids, and the presence of a foreign body such as an intrauterine contraceptive device [IUCD]. Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I had protected sex with my girlfriend last week. Is there any chances she getting pregnant?

Diploma in Endoscopy, MD, MBBS
Gynaecologist, Gurgaon
I had protected sex with my girlfriend last week. Is there any chances she getting pregnant?
May be, it depends what was her last menstrual period date and if her cycles are regular. She must test for pregnancy if the periods are missed.
1 person found this helpful
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Had unprotected sex 48 days back on july 15th first time only once 5 minutes. Took ipill after sex 3rd day 1 tab and 4th day 1 tab. I had sex on 10th day of my cycle. 5th August expected my periods. I missed my periods. Why? Am I pregnant? Or because of ipil? Why why? I am tensed. I did pregnancy test in home with i can. Its negative.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Had unprotected sex 48 days back on july 15th first time only once 5 minutes. Took ipill after sex 3rd day 1 tab and ...
Repeated use of I-pill causes menstrual irregularities, like delayed periods. You repeat you pregnancy test after 5 days .if negative you can consult a doctor and take medicine for withdrawal bleeding.
1 person found this helpful
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I am 23 years old and pregnant for 1 month. I want to terminate it. What should I do? Is it safe?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
You should have a valid reason for termination. For the same you will have to visit a gynaecologist who can examine you and advise you the best suited method of abortion. Generally the procedure are safe but some kind of side effects and disadvantages are always associated with.
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Sir/mam, am thyroid patient on February my weight was 76 kg I reduce my weight to 68 kg on july August and September my periods are 2 times a month my doctor said to take scan and told my that I have pcod. He said that to reduce weight to 60 kg then there will be alright .am getting marriage on November there is any problem with my pregnancy.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Sir/mam, am thyroid patient on February my weight was 76 kg I reduce my weight to 68 kg on july August and September ...
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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