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Hi doctor, I am 25 year old, genetically my face and body skin is fair and clean, when I was in 12th standard I was thin, so I took sustanon 250 steroid which was suggest by doctor, during steroid cycle days my skin became pink and radish, but after few year I experienced my face start becoming dark. Now my face is dark and my body is quit white .what should do ,is it because of steroid which I took or something else, how can I get my face skin color back.
I am diabetes and 60 years old, taking alcohol thrice in a week, what should I eat to reduce diabetes, I lost my sex power, please suggest which is healthy to increase my immunity.
How to maintain diabetes? He is always get serious just because we don't know how to maintain it please. Help!
For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.
5 Remedies From Ayurveda to Increase Libido And Combat Male Infertility
Men often search for ayurvedic treatment for reproductive weakness due to a loss of libido. A lack in desires and potency can not only harm a relationship physically but emotionally too. Such a situation can be embarrassing for both the partners. It can lead to dissatisfaction, stress and anxiety.
A Poor Libido Can Be Due To Several Reasons Such As:
- Having a dissatisfactory relationship.
- Lack of confidence.
- Loss of bond and feeling of attraction between partners.
- Compulsion to pursue relationship with somebody you don't like.
- Anxiety and stress.
- Certain habits like eating salty, spicy and hot food can increase pitta. This destroys semen and cause a decline in your libido.
- It could be that you are overindulged in such activities. Overindulgence leads to a decrease in the quantity of semen.
- Controlling sexual urges for a longer duration of time can also cause a loss of libido. As this leads to Veeryaavarodha, obstruction of semen.
As loss of libido is not a major issue, it is purely psychological and organic; you can rely on herbal remedy for male infertility caused due to this situation. Ayurveda has solutions for almost everything from minor indigestion to lowered male potency. It has been a part of Indian medicine since decades now. The best part about relying on Ayurvedic treatments is that they do not have any side effects.
Here is a list of five amazing Ayurvedic solutions that can enhance male potency safely:
Ashwagandha is a popular adaptogenic herb. It is also known as Indian ginseng. You can use this herb to cure premature ejaculation, impotence, infertility and lot more. Ashwagandha improves the functioning of body and nourishes nerves. It also allows the body to adapt to stress, which is a major cause behind libido.
Moreover, ashwagandha has an ability to strengthen reproductive system, restore male potency and desires. You can easily consume this herb with milk, water and honey.
Shatavari is also known as asparagus racemosus. It is efficient at enhancing female fertility. Shatavari nourishes the female reproductive organs such as ovum. It also promotes blood circulation, formation, reduce the risk of miscarriage, and increase chances of conception and hormonal imbalance.
Shilajit has been a part of ayurvedic treatment for male infertility since years. It is known to enhance the male potency and give a boost to desires and moods. Shilajit improves both quality and quantity of male sperms.
Intake of Shilajit would also support proper functioning of sex hormones and maintain a balance in performance. It should be the first choice for men looking to boosts libido naturally.
Garlic has immense advantages when it comes to ayurvedic treatments. This is used as an effective food item to enhance libido in both men and women. Intake of garlic improves the functioning of reproductive organs post damage caused by an injury or disease.
Salabmishri is a terrestrial plant. It helps in increasing stamina and overall performance of male body. This herb also aids in improving the quality of sperms ad promoting blood circulation to the penis.
You can depend on these herbs to boost libido in a short span of time in a natural or herbal way. Consumption of herbs would not cause any harm to your body. However, if you are already taking some prescribed medicines, it would be better to consult your physician before consuming any herbs.Moreover, make sure you have a healthy diet regime. Don't eat too much spicy or hot food items. Inculcate all the vitamins and minerals in your diet. You can also opt for fresh fruits and vegetables instead of supplements.
An Ayurdhamah is dedicated to restoring and maintaining the lost balance between physical, mental, emotional and spiritual health, through the understanding and practice of age-old systems of Ayurveda and Yoga. Our strength lies in understanding the body and its performance at constitutional level and that is what we apply to our Remedies.