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Dr. Asha

Endocrinologist, Bangalore

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Dr. Asha Endocrinologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Asha
Dr. Asha is a popular Endocrinologist in HAL, Bangalore. She is currently associated with Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Asha on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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What should be the best diet practice for diabetes mellitus type 2 patient. Shall it be millets or rice?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What should be the best diet practice for diabetes mellitus type 2 patient. Shall it be millets or rice?
millets are definitely very good as they contain good number of fibers plus other nutrients too. But rice is also good, only thing is highly polished rice is not desirable. Now a days brown rice and special rice with enhanced fibers is available which can be used. Most important is to have a restricted diet giving only permitted amount of calories according to your sugar levels and weight.

I am affected from diabetes, and taking insulin 50/50 from the last 15 years, please suggest me something how to get rid of insulin.

MSc
Dietitian/Nutritionist
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I am affected from diabetes, and taking insulin 50/50 from the last 15 years, please suggest me something how to get ...
1. Make wise food choices. 2. Limit sweets. 3. Eat less fat. 4. Eat plenty of whole grain foods, fruits, and vegetables. 5. Eat often. 6. Carefully control your intake of carbohydrates. 7. Eat a set amount of food. 8. Stick to regular meal times. 9. Avoid temptation.

I am 20 years old, I have small doubt about thyroid please suggest me about thyroid and its symptoms.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 20 years old, I have small doubt about thyroid please suggest me about thyroid and its symptoms.
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

She is diabetic patients. How its control.? please. Give some tips.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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She is diabetic patients. How its control.?  please. Give some tips.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour

Stem Cells Therapy

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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Here are some uses of stem cells
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My husband is having burning sensations in the left foot. It comes and goes frequently. He is having diabetes family history. Are there any symptoms of diabetes to him. please suggest.

BPTh/BPT
Physiotherapist
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My husband is having burning sensations in the left foot. It comes and goes frequently. He is having diabetes family ...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.

I have high cholesterol, uric acid. What all food I should avoid?

MD - Internal Medicine, MBBS
Endocrinologist
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I have high cholesterol, uric acid. What all food I should avoid?
avoid fat/junk/oily foods, alcohol intake,protein diet, daal,milk products in high cholesterol and high uric acid . you can take tab. zyloric acid 100 mg once a day. and cap. ecosprin gold -10 once at night. for 30 days..do tests regularly.

I, aged 66 years, diabetic and also postural hypertension feeling giddiness most of the time, although, on medicines prescribed by a recognised military hospital.Feeling fast loosing energy, tiredness all the time, panting, already angiography done a year ago with 40% blockage, little over weight.Cant I be treated permanently for diabetes?

MBBS, DGO (cal)
General Physician
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In the treatment of diabetes there no concept of temporary or permanent. You shall have to monitor and continue treatment. Angio report is not at all bad. Brisk walking and medical supervision can take care of it. Better loose those extra Kgs by walking briskly daily. Exercise shall increase your energy and fitness level. Take some fresh fruit regularly, which are not very sweet. Can take a apple a day. It contain high fibre. Only liquid fibre containing fruit so far I know. Papya is good. Nuts are good for you - contains lots of antioxidants. Increase your protein intake either from animal or vegetable source depending on your dietary habit. Sleep tight for at least 8 hours at night. For your Postural Hypotension, Only follow these. Your above practice shall bring down the problem though. 1) Don't start walking after rising from horizontal position. Sit for a minute if no black out start walking. 2) Don't stand in a place for long time or take care while rise from squatting position suddenly. 3) If any time you have a black-out bend forward or sit and bend down your head at or at lower level to heart. And wait till black-out is cleared. It shall take a few seconds. I shall appreciate your feedback.

Post prandial I. E; one hour after lunch having bowl of rice my blood sugar is 186mg/DL. Am I diabetic.

MBBS
General Physician
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Post prandial I. E; one hour after lunch having bowl of rice my blood sugar is 186mg/DL. Am I diabetic.
1.Post prandial blood sugar should preferrably be taken 2 hours after breakfast 2. Do a proper fasting and post prandial blood sugar and consult me with report for proper advice and treatment

My throat pain repeats very frequently it's being 14 months I am suffering nd not cured .it repeats again nd again and I hv to again to 625 mg tab. It is increasing my fat.

MD Internal Medicine, MBBS
General Physician
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My throat pain repeats very frequently it's being 14 months I am suffering nd not cured .it repeats again nd again an...
It could be reflux esophagitis , try to have your dinner early , sleep with your head slightly raised , regular exercises and reduce weight.

Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt properly see from his right eye. He is a diabetic and had suffered CAD. This morning when he woke up sees every thing blur from his right eye.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Is drinking carrot juice everyday good? My father who have been drinking carrot juice every day at morning couldnt pr...
Mr. Lybrate-user, first thing you should do is get his retina examined right away. Because diabetes affects retina leading to even blindness. So aprt from achieving strict blood sugar control (fasting closer to 100 mg, pp 150 to 160 mg /100 ml and hba1c%<7), pupil dilated eye examination to see if his retina is affected should be done immediately. Carrot juice per say is not bad, but for person with diabetes it can give a lot of sugar. So a small quantity (1/2 cup/ day). That is fine, but get his eyes examined a good ophthatlmologist today only. Do not delay. Thanks for the question.

Can homeopathy control & cure high Thyroid antibodies ATA and AMA?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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Proper life style n diet n correct so many health prob better then medicine u need to follow it properly acupressure is very very effective in curing dusease faster then any medicines.

My triglycerides are 1340, I am diabetic and have thyroid for that I am taking metformin 500mg, and thyroxine 50 mcg, what should you do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It' s better you go for one more test in another lab for accurate result cause the level is very high.

I have a baby of one year. I m hypothyroid since my pregnancy. After her birth I m feeling weakness of everykind. Hairfall, low vision, tooth problem and weakness kindly suggest me while my tests are normal except of thyroid. I m taking100 mg thyroxine when my tsh was 7.2.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I have a baby of one year. I m hypothyroid since my pregnancy. After her birth I m feeling weakness of everykind. Hai...
It happens quite often take ur thyroid med first thing in the morning before leaving the bed, get scaling done massage ur gums

I am a 32 years old male - hypertensive from past 4 years and diabetic from past 2.5 years. For past 4-5 months, I have been having occasional pain in my heart. I saw a doctor, who did TMT and Echo and found everything normal. Yet, the pain keeps happening. It happens as waves, sometimes sharp and at other-times dull. Stays for about few minutes at a time and than goes away. Happens, about 3-4 times a week.

MD - General Medicine, MBBS
Endocrinologist
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I am a 32 years old male - hypertensive from past 4 years and diabetic from past 2.5 years. For past 4-5 months, I ha...
If it occurs after meals then may be due heart burn keep BP and sugar under control if all are good then it is most likely due to anxiety pl consult your physician.

What are the symptoms of Diabetes millitus and how to cure them after detecting at early stage? How to see at domestic level?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What are the symptoms of Diabetes millitus and how to cure them after detecting at early stage? How to see at domesti...
diabetes mellitus usually does not cause any symptoms, hence many are not able to recognise that they are suffering with it. It may cause excessive urination, excessive hunger, excessive thirst, unexplained tiredness and weight loss. At home one can check blood sugar level with a glucometer, if fasting is >126 mg and after food > 200 mg, then diabetes is confirmed. Diabetes can not be cured, it can only be controlled with drugs, diet and exercise.

Meri mom ko 3 days se sandash nahi ho pa rha hai. Wo diabetic pateint hai. Unka treatment banaras me ho rha hai but jab se medicine start hua hai problem jo nahi tha wo sab ho rha hai.

Diploma in Diabetology, MBBS
Endocrinologist
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Meri mom ko 3 days se sandash nahi ho pa rha hai. Wo diabetic pateint hai. Unka treatment banaras me ho rha hai but j...
Try giving her an enema if it is a grave problem, or else give her castor oil at bedtime. It will help her.

Hi I am age 56 years and I am having the best blood sugar level fasting 120 and after food PP 218 my height is 5 foot 10 weight 78, waist 40. I, m taking wallaphase 500 twice a day.

MBBS
General Physician
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Hi I am age 56 years and I am having the best blood sugar level fasting 120 and after food PP 218 my height is 5 foot...
Post prandial sugar is still raised.Go for regular walk,reduce your weight if over weight, control your diet. Monitor your blood sugar and Hba1c and consult doctor
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