Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Asha Bhat

BAMS MD

Ayurveda, Bangalore

1 Years Experience  ·  100 at clinic  ·  ₹100 online
Asha Bhat BAMS MD Ayurveda, Bangalore
1 Years Experience  ·  100 at clinic  ·  ₹100 online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Asha Bhat
Asha Bhat is a trusted Ayurveda in Doddaballapur, Bangalore. She has over 1 year of experience as a Ayurveda. She is a qualified BAMS MD . You can meet Asha Bhat personally at Atreya Ayurveda Hospital in Doddaballapur, Bangalore. You can book an instant appointment online with Asha Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS MD - Government Ayurveda Medical college Bangalore - 2017

Location

Book Clinic Appointment with Asha Bhat

Atreya Ayurveda Hospital

KAKKALLI ROAD, KODIGEHALLI Bangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹100 online
Consult Now

Submit Feedback

Submit a review for Asha Bhat

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very fatty and I want to loose my weight. I tried many exercises but nothing happens. What should I do now?

Vaidya Visharad
Sexologist, Narnaul
I am very fatty and I want to loose my weight. I tried many exercises but nothing happens. What should I do now?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. For further assistance and complete diet plan and treatment you can consult me privately. For further assistance and complete diet plan and treatment you can consult me privately.
34 people found this helpful

Give up smoking

DIABETES MANAGEMENT
Geneticist, Hyderabad
Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.

Smoking is one of the main causes of coronary heart disease.

A year after giving up, your risk of a heart attack falls to about half that of a smoker.
55 people found this helpful

I am suffering from cold and I have fever suggest a medicine for it which could make me feel better.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am suffering from cold and I have fever suggest a medicine for it which could make me feel better.
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Avoid wearing synthetic and tight cloths. 6. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
Submit FeedbackFeedback

I am 21 years old unmarried girl completed my engineering final year. I have got pain in left chest, left arm, left jaw, left hand ring fingr. Does this mean I may get an heart attack? n I even have fast breathing. Wat shud I do prevent it. Please repl am really worried. Thank you in advance.

MBBS
General Physician, Delhi
I am 21 years old unmarried girl completed my engineering final year. I have got pain in left chest, left arm, left j...
You should go for ECG to rule out any cardiac problem. But I don't think it is a cardiac problem. It might be due to cervical so also consult a nearby orthopaedic
1 person found this helpful
Submit FeedbackFeedback

I am 35 years old woman suffering from migraine. Recently I am also having breathing issues. Also, I am acting weird. Is this a caused by migraine or something else is happening to me. Advise!

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
sometimes migraine has associated symptoms and are known as migraine variants. change in medications will help your cause
Submit FeedbackFeedback

Due to fever, headache, weakness and pain in joints and I felt something is not good so I tested my blood (bilirubin). And I find out that total value is 2.04 mg/dl. So I want to know how much time it takes to be normal and what things should I care more to avoid future problems. And I used to have drinks frequently in last few months.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Due to fever, headache, weakness and pain in joints and I felt something is not good so I tested my blood (bilirubin)...
It cannot be predicted as bilirubin is not the final test. First we have to know what is the cause of increased bilirubin. And then it also depends on what treatment you take and how do you take it. It is my advise to take proper treatment with proper Consultation.
Submit FeedbackFeedback

Hi. I am 22. Sometimes I get very anxious about things and keep thinking constantly. And normally also there is always something going on in my mind. I constantly think about something or the other. Is this normal? Can this be referred to as 'Stress' And can this increase the chances of a heart attack?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi. I am 22. Sometimes I get very anxious about things and keep thinking constantly. And normally also there is alway...
Feeling anxious about certain things, especially facts, is quite normal. It is usually the severity of anxiety and its management which decides whether it is a disorder or not. If you feel anxious every now and then, or to an extent that it becomes very distressing for you, or you feel unable to avoid thinking of issues you do not want to, you might need an assessment for anxiety disorder. Consult a psychiatrist for assessment and counselig.
1 person found this helpful
Submit FeedbackFeedback

Heard and Read lot of health benefits of using Apple Cider Vinegar, does it really help mainly in Weight loss, digestion, hair n skin care.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Heard and Read lot of health benefits of using Apple Cider Vinegar, does it really help mainly in Weight loss, digest...
1. Regulates Blood Sugar Levels The ability of apple cider vinegar to help maintain normal blood sugar is one of the most well-studied apple cider vinegar benefits. In one study, vinegar consumption was found to decrease blood sugar levels by an average of 31 percent after eating white bread. Similarly, an animal study showed that giving diabetic rats apple cider vinegar for four weeks was found to significantly reduce blood sugar levels. Apple cider vinegar may also increase insulin sensitivity. Insulin is the hormone responsible for transporting sugar from the blood to the tissues where it can be used as fuel. Sustaining high levels of insulin can cause insulin resistance, which reduces its effectiveness and leads to high blood sugar and diabetes. A study in Diabetes Care showed that vinegar ingestion helped significantly improve insulin sensitivity by up to 34 percent in those with either type 2 diabetes or insulin resistance. To keep blood sugar levels stable, try diluting one to two tablespoons of apple cider vinegar in 8 ounces of water and consuming before meals. Additionally, be sure to moderate carbohydrate intake, increase your consumption of fiber and protein foods and get in plenty of regular physical activity to drop blood sugar levels even more. 2. Enhances Weight Loss Apple cider vinegar has been in the limelight recently with fitness gurus and natural health experts alike recommending an apple cider vinegar diet to help drop unwanted pounds quickly. But is apple cider vinegar good for weight loss? There is a plethora of research out there confirming the benefits of apple cider vinegar for weight loss. In one study, consuming just two tablespoons per day of apple cider vinegar over 12 weeks resulted in nearly 4 pounds of weight loss with no other modifications to diet or lifestyle Studies show that apple cider vinegar may also increase satiety, which can help reduce intake and amp up weight loss. In fact, one study showed that drinking apple cider vinegar actually decreased total caloric intake by up to 275 calories over the course of the day. However, just because apple cider vinegar benefits weight loss doesn’t mean that it should be used as a quick fix all on its own. In fact, if just drinking it alone, the amount of apple cider vinegar weight loss will be minimal. To really see results, be sure to use it in combination with a healthy diet and active lifestyle. 3. Lowers Cholesterol Cholesterol is a fat-like substance that can build up in the arteries, causing them to narrow and harden. High blood cholesterol puts a strain on your heart, forcing it to work harder to push blood throughout the body. Apple cider vinegar can promote heart health by helping to keep cholesterol levels low. An animal study out of Iran showed that supplementing rats with apple cider vinegar was able to reduce bad LDL cholesterol while also increasing beneficial HDL cholesterol. Besides including a tablespoon or two of apple cider vinegar in your diet each day, other ways to lower cholesterol fast include minimizing your intake of sugar and refined carbohydrates, including a good variety of healthy fats in your diet and eating a few servings of fish per week. 4. Improves Skin Health Apple cider vinegar doesn’t just affect your internal health; it has also been shown to treat acne and reduce scarring. Certain strains of bacteria often contribute to the development of acne. Vinegar is well-known for its antibacterial properties and has been shown to be effective against many strains of harmful bacteria. Apple cider vinegar also contains specific components like acetic acid, lactic acid, succinic acid and citric acid, all of which have been shown to inhibit the growth of Propionibacterium acnes, the specific strain of bacteria responsible for causing acne. ( These beneficial components may also reduce scarring. A study in the Journal of Cosmetic Dermatology showed that treating acne scars with lactic acid for three months led to improvements in the texture, pigmentation and appearance of treated skin as well as a lightening of scars. Adding some probiotic foods into your diet, using healing masks and toners and keeping your skin well-moisturized are some other effective home remedies for acne as well. 5. Reduces Blood Pressure High blood pressure is a major risk factor for heart disease. It forces the heart to work harder, causing the heart muscle to weaken and deteriorate over time. Apple cider vinegar benefits your blood pressure levels, helping to keep your heart healthy and strong. An animal study in Japan showed that giving rats acetic acid, the main component in vinegar, resulted in reduced levels of blood pressure. Another animal study had similar findings, demonstrating that vinegar effectively blocked the actions of a specific enzyme that raises blood sugar. Other natural ways to lower blood pressure include increasing your intake of magnesium and potassium, upping your fiber intake and swapping the salt and processed foods for whole foods. 6. Relieves Symptoms of Acid Reflux Gastroesophageal reflux disease, also known as GERD or acid reflux, is a condition characterized by acid backflow from the stomach up into the esophagus, causing symptoms like heartburn, belching and nausea. Acid reflux is often a result of having low levels of stomach acid. If this is the case for you, drinking apple cider vinegar may help provide relief from acid reflux symptoms by introducing more acid into the digestive tract to prevent acid backflow. For best results, dilute one to two tablespoons of apple cider vinegar in an 8 ounce glass of water and drink just before eating. Additionally, remember to follow an acid reflux diet rich in vegetables, healthy fats and fermented foods to slash symptoms even more.
2 people found this helpful
Submit FeedbackFeedback

Hi I am a 27 year old male. Can you please suggest a knee friendly 20 minute cardio workout to boost my metabolism, keep the heart rate up and reduce lower body fat to do at home.(I don't want to go out and jog or run or walk) I tried yoga sun salutations, which requires forward bends and other complex poses which if not done properly injure my back severely. I also looked at rope skipping, but I have learn that over the long run these full body jump workouts put a lot of strain on knees which damage cartilage and gums. And hence can you please suggest a knee safe workout to boost my metabolism. I want to stick to your choice of cardio as an experienced doctor for my lifetime. Thanks in advance.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
If you have any knee problem, then the best form of workout will be walk only for you, that too at a moderate pace. Neither brisk walk nor too slow. Rest all exercises would some how or the other put pressure on your knees. If you don't want to go out, walk on treadmill for 20 minutes at maximum speed of 6.5. Besides this, you can maybe indulge into light aerobics exercise under guidance.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(12 ratings)

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment
85%
(41 ratings)

Dr. Shambulingaiah S. Hiremath

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Ayurveda
Ayurveda
Shree Dhanvantari Ayurveda Hospital, 
250 at clinic
Book Appointment
90%
(159 ratings)

Dr. Akarshini Am

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda
Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre, 
300 at clinic
Book Appointment
93%
(10943 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
90%
(186 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment
89%
(65 ratings)

Dr. Tanmaya Acharya

MD - Ayurveda, BAMS, Post Graduate Diploma in Nutrition and Dietetics
Ayurveda
Keva Ayurveda Healthcare Pvt Ltd, 
300 at clinic
Book Appointment