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Dr. Asha

Ayurveda, Bangalore

Dr. Asha Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asha
Dr. Asha is one of the best Ayurvedas in Malleshwaram, Bangalore. You can visit her at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Asha on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I have black spots on My face as well as pimples on my back l used scar removal cream for 4months but didn't see any changes. What should l do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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There is no pain and I see a drop of blood in stool every other day. I do not eat spicy food too.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
could be hemorrhoids(piles). you need a examination and proctoscopy . after tht only diagnosis can be made.
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Dato me pila pan a gaya h kese dur hoga sab kuch try kar chuka hu kuch nahi ho raha h.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Hello sir, Good afternoon I am 30 years old married female and 2 kids aging 9 and 5 years old and married for 12 yrs. I am 5.4 height and my weight is 72. Last year my periods were irregular I did blood checkup etc and everything was normal. And from last 6 months my period are on line but differ 2 or 4 days from actual date my problem is I am getting pain in my left breast and it had become hard like lumps have formed and both my breast become heavy nearing to my periods which is very much worrying me. Please give me advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
it's hormonal imbalances can b cured by herbal medicine permnently. use medicine for 90 days. make changes in daily diet. eat tablet diazene or diapal daily twice before meal for 90 days. eat capsule gynocare twice daily after food for 90 days. In daily diet eat only green vegetables and fruits. Avoid milk and it's products sugar and it's products. Do exercise like brisk walking for 20 minutes.
1 person found this helpful
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Hello doctor I am nallo my problem is my height is small please long height solutions please tell me sir this problem solutions.

Homeopath, Faridabad
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Tell me detail information about nutrimed whey protein. My aim is fat loss. please help me. N how to take it.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, only intake of proteine is not enough obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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My face on acne. pimple problem Last 3 year How to remove pimpale for life time Which cream use.

Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Dentist, Gurgaon
In order to replace a missing tooth one can get a bridge done. Or else an implant

Suggest me a better diet chart so that I could maintain my health also provide me the time table.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. DIET CHART:: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken(100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
2 people found this helpful
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I am suffering from fever and cold what I do doctor immediately, I take paracetamol table always.

General Physician, Delhi
Paracetamol for fever and antihistamines for cold will be helpful during acute phase. Increase ur immunity by having healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult.
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My daughter in law has kidney stone and she is 34. What home remedies will remove the stone? She had severe pain and treated last week. Can you please suggest some as I ama. Regular reader of your site.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hi stono powder is home remedy prepared by us here. U can make use of it. It will remove stone very fast.
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Know More About Arthritis

MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Causes, symptoms and treatment of Arthritis

3789 people found this helpful

I am female 24years old. I am suffering from thyroid problem and irregular periods.What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
We in ayurveda, take thyroid in agni mandhya (lack of metabolism). Its systemic disorder. There are good result of ayurveda, but result comes according to condition. We have some cases that has permanently cured. Some cases are stable with ayurved medicine. Some cases are on thyroxine + ayurveda medicine. Our (we & you) main aim is stay healthy. Dont be bother of report of thyroid. But healthy lifestyle, lightness in body n mind, symptom free life is better thing. In thyroid, we generally start with panchakarma (detoxification) mostly vamana (medicated emesis) & virechana (medicated purgation), and after this panchakarma procedure we start oral medicine, decoction n dietary advice. You can get information about panchakarma easily.
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I have eczema in my both legs up to knee from last 3 year. Initially it was small spot but now it spreads up to knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
6 people found this helpful
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Sir muje bhaut thakan feel hoti h or chakkar aata h. M 22 years ki hu but muje bht weakness fell hoti h.Plz suggest me.

Psychologist, Delhi
At your age it generally occurs due to improper intake of diet such as low haemoglobin and other factors, in this changing environment and lifestyle youths generally don't give importance to balance diet and tendency towards junk food, fast food, unhealthy food are increasing day by day, so many health issues are increasing now a days. Eat proper diet don' t skip lunch ,dinner include in your diet cereals ,legumes maize, jowar,bajra, sprout,carrot, green vegetables, green leafy vegetables ,milk dairy products, papaya, chikoo, apple ,guava do some yoga and exercise. If you need further help you can contact me.
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I am 21 year old and I am too thin and weak. Please give me some suggestion to improve my body.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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At the age of 20. What should can we do to grow our cheeks bigger and make our face attractive?

MD - Dermatology
Dermatologist, Pathanamthitta
You vil need to use volumers for it, topical medications vil not help in anyway. No natural methods vil also help you.
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I am 20 year old male I have having problem of constipation For that I have to go to the washroom 3or 4 times.

General Physician, Chandigarh
This can be a habit also try to spend a little more time once you go in the morning and try not to go again and restrain yourself.
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Itching around vagina but it's around and outside on public hairs. Even I remove hairs it come again.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its vaginal n skin infections. Please take care. Urgent contact nearest good gynaecologist n vd spl doctor. Ok.
1 person found this helpful
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I have abdominal pain any of pain but the doctor said that I have tubal cyst of 17 cm .and 5 month before intake my ultrasound there is noting in the report but in present month have 17 cm tubal cyst in ultrasound please tell me it can possible.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
It is possible. Either the cyst might have been missed in the last scan, may be small or it might have formed afterwards. Anyway if it gives pain it needs to be removed. If no symptoms can leave it.
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