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How to gain weight? I am 168 cm in height by only 53 kg of weight I am lean how to become strong muscular body.
I am 18 years old but my weight is just 40 kg. I want to become fat as soon as possible. So what shall I do and what is reason that I am so thin?
I have been suffering from dandruff and hair fall since 5 years I have consulted many skin doctors I used many tablets shampoos and hair oils but I did not get rid of dandruff and still I am experiencing severe hair fall my age is 21 I have bald spots at the front and it is getting worse day by day would you please suggest some tips for stopping this hair fall and dandruff. I there any possibility of regrowing hair back at bald spots where follicles are disappeared.
How simhasana helps to grow hairs on face Or Suggest me some yoga to grow hairs on face or for beard growth.
In the cervical spine pain is there any treatment in allopathy. If not how much time it will take to cure 100% by physiotherapy.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi doctor I have recently shifted to india and it has been a month now I did not get a proper stool (loose motion) after every meal I have go to bathroom and I have some weight, is there anything you can suggest me.
I hava a gastric trouble please help me with my medicines and thyroid I have pls tell me. How to use medicines and how to loose weight.
While the use of makeup makes you look your best and also feel good about how yourself, it is equally important to know how much makeup to use and for how long. Understanding this may help you avoid common makeup-related skin problems.
How long can you really have makeup on your face?
Technically, you can wear makeup throughout the day without any problems as long as you do not have sensitive skin. You can use makeup which are specifically formulated for sensitive skin and can wear it all day.
Ideally, if you clean makeup at night after work, it is a good habit as you clean your face and prevent oil and dirt to get accumulated and clog your pores. Using oil blotting paper also reduces the amount of oil and dirt on your face.
What can you do to avoid the harmful effects of makeup on your skin?
- It is important to invest in quality tools and makeup according to your skin type
- Clear up heavy make-up (party make-up) with soothing milk or moisturizer
- Always wash your face in the evening when you are back and sleep with a clean face
- Regularly sanitize your tools. Wash your makeup brushes daily with lukewarm water and softly towel dry with a clean piece of cloth
Related Tip: 8 Reasons to Visit a Dermatologist?
I'm 25 years old male. I have oliy skin and scalp too, whenever I wake up in the morning I found some pimples on my nose. How to stop it being oily.
Don’t stay in one position for too long.
Make some ergonomic adjustments. Position your computer monitor at eye level so you can see it easily. Use the hands-free function on your phone or wear a headset. Prop your touch-screen tablet on a pillow so that it sits at a 45° angle, instead of lying flat on your lap.
If you wear glasses, keep your prescription up to date.
Don’t use too many pillows.
Know your limits.
Get a good night’s sleep.