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Dr. Asha

Ayurveda, Bangalore

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Dr. Asha Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asha
Dr. Asha is one of the best Ayurvedas in Malleshwaram, Bangalore. You can visit her at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Asha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Alarming facts on endocrine disrupting chemicals (edc)

More ever tobacco, cancer now has a new partner called edc or endocrine disrupting chemicals including male reproductive problems, early female puberty, cancers and neuro behavioural disorders. Edcs are mainly man made and found in pesticides metals additives or contaminants in food and personal care products. Human exposure to edcs occur via ingestion of food dust and water inhalation of gases and particles in the air and through the skin. Edcs can also be transferred from pregnant woman to a foetus or a child through the placenta and breast milk
4 people found this helpful

I am female suffering from pcos and thyroid I want to undergo for laser hair removal procedure for unwanted hair please tell me price for the procedure and success rate in my case .thanks.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am female suffering from pcos and thyroid I want to undergo for laser hair removal procedure for unwanted hair plea...
Dear lybrate-user! Do not do the removal ofhairs, the histriusm or hair growth is due to hormonal problem - pcod / thyroid. Once if you start to remove it will trouble you more and gets grwoing more and more. Better consult the homoepathy and take treatment, all your problems could be solved very easily.
2 people found this helpful
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I suffer from stomach ache regularly and I cannot clear my stomach in latrine at once.

MBBS
General Physician, Mumbai
I suffer from stomach ache regularly and I cannot clear my stomach in latrine at once.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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Please tell me what cream or face wash shall I use to stop pimples coming and remove my marks on my face and acnes?

DHMS (Hons.)
Homeopath, Patna
Please tell me what cream or face wash shall I use to stop pimples coming and remove my marks on my face and acnes?
Hello, In my opinion, creams r harmful for your face. They can discolor your face. I, being homoeopath can suggest better recourse for acne & roughness of face. . **Homoeo- medicine** @ calendulaQ 1o drops with 1/4 cup of water, clean your face, twice a day All d best
4 people found this helpful
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Helo Sir/Mam, Under my eyes getting Black day by day. Please suggest me how to overcome this problem and suggest some cream or ointment thank you. My skin is getting Black below the eyes.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
Helo Sir/Mam,
Under my eyes getting Black day by day. Please suggest me how to overcome this problem and suggest some...
Do not rub and scrub that area, use goggle when to go outside in sun exposure brunda under eye gel -apply at bedtime around eye apply moisturise over that.
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Abdominoplasty - An Overview

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Abdominoplasty - An Overview

Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.

The requirement for abdominoplasty: 

The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:

  1. Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.
  2. Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.
  3. You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues. 
  4. To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.

Considerations before abdominoplasty:

Abdominoplasty isn't recommended if you fall under any of the following categories:

  1. Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss
  2. Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.
  3. If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.
3793 people found this helpful

Today morning when I had motions I had a lot of pain. Pain is still there and I am unable to sit properly. Please suggest me something urgent to get rid of this pain. Please tell me a way so that this pain goes by tomorrow. Is that any ointment which I can apply to reduce pain. Please help.

Integrated Medicine Specialist, Jaipur
Today morning when I had motions I had a lot of pain. Pain is still there and I am unable to sit properly. Please sug...
U should take salad, drink buttermilk do not strain at stool, sit hot water bath tub for some time it may be development of piles take regular exercise to avoid constipation.
1 person found this helpful
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to HypertensionTension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4571 people found this helpful

I am suffering from loose motion since 1 month. SGPT is around 100 and using sorbitol syrup. Stomach ache regularly. Ultrasound report was normal. But it isn't curing. Nothing seems to be working.

BSc
Ayurveda, Ujjain
You take kutjaristha syrup 3spoon add 3 spoon lukewarm water take after breakfast end lunch and dinner take stil it stops near about 15 days. Take simple home made food. Avoid spacy fast end junk food. Take ORS.
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We helped this child get back his smile and confidence

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
We helped this child get back his smile and confidence
We helped this child get back his smile and confidence. The teeth reconstructed looks amazingly natural as if nothing ever happened to the teeth!
50 people found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

BHMS
Homeopath, Raebareli
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
3 people found this helpful
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Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. My sister is schizophrenic. Family financial problems. What to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Unable to cope with my father's death due to cancer. Always wishing he were here. Not getting enough family support. ...
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask with all your details. Have you tested thyroid any time? if too much depressed some medicines will help for a short time.
1 person found this helpful
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What are the most common skin cancers? What are the warning signs of skin cancer? What are the treatments for skin cancer? Is skin cancer becoming more common? What are some of the risk factors? What can we do to protect ourselves from the sun?

DNB, MBBS
Oncologist, Faridabad
Squamous cell carcinoma of skin are more common in our country rather than melanoma due to natural protection of our skin by melanin pigment. Warning signs are non healing ulcer or progressive increase in already existing mole. Treatment is most commonly surgery, otherwise if inoperable then radiation therapy or chemotherapy. No skin cancers are not so common as compared to head and neck cancer, You can apply adequate sunscreen before you are exposed to sun. Use umbrellas
10 people found this helpful
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Stress or depression is going on me badly so pls suggest some medical that can kill the stress permanent.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stress or depression is going on me badly so pls suggest some medical that can kill the stress permanent.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
3 people found this helpful
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I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I am 21 years old man, suffering from seasonal asthma. It occurs in pollution .please help me.
Use medicines during the seasonal increase in symptoms and try to avoid pollution by using measures such as mask etc.
2 people found this helpful
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1. I am having hair fall and getting bald slowly. My age is 22 years. 2. I want to grow my height naturally what should I do?

BHMS
Homeopath, Faridabad
1. I am having hair fall and getting bald slowly. My age is 22 years. 2. I want to grow my height naturally what shou...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!) for height: as height can be gained till 21yrs. Of age in males and 18yrs. In females, no chances to grow further! but as such homoeopathic medicines are safe to take without any side-effects - can try bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
3 people found this helpful
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My face has some little holes. can you please tell me curable solution to clean face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face has some little holes. can you please tell me curable solution to clean face?
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I have a cold and high fever since last three day. Have have taken medicine but I am still not feeling well.

MBBS, cc USG
General Physician, Gurgaon
I have a cold and high fever since last three day.
Have have taken medicine but I am still not feeling well.
Hello, Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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My tooth starts paining when I eat anything cold or hot after root canal treatment is there any remedial measure for this. If there please give me suggestion.

BDS
Dentist, Bangalore
My tooth starts paining when I eat anything cold or hot after root canal treatment is there any remedial measure for ...
it happens for few days after root canal because of inflammation. . Wait for rew days ..if its not relieving by itself then contact your dentist. ..
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