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Dr. Asha

Ayurveda, Bangalore

80 at clinic
Dr. Asha Ayurveda, Bangalore
80 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Asha
Dr. Asha is an experienced Ayurveda in Yelahanka, Bangalore. You can visit her at kottakkal Arya Vaidya Sala in Yelahanka, Bangalore. Book an appointment online with Dr. Asha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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kottakkal Arya Vaidya Sala

#782, 13th Main Road, Lig 2nd Stage, New Town, Yelahanka. Landmark: Near Mother Dairy CircleBangalore Get Directions
80 at clinic
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Hello sir, I have fungal infection on ma shoulders and back .i havr taken a sertazole cream which prescribed by a doctor friend And the most common which I had from past 10 years that the acne its controlled now but still dark spot n most commonly the dry push undr ma skin sometimes I pressed ma skin so its comes out like a dry peel which is .having a bad odour. Pls try to give me some suggestions as I am no longer living in india .m here in Philippines where the pharmacy is really very costly. Yr respond will be highly obliged. Thank you.

MBBS
General Physician, Mumbai
For fungal infection- At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks And for the black spots I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
1 person found this helpful
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3 Ways to Last Longer in Bed

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
3 Ways to Last Longer in Bed

Satisfaction in every relation is very important.However, there are times, when due to certain  factors or conditions most of us fail to achieve it.  Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference in bed, by holding ejaculation for a longer period of time. 

A recent research had revealed that 45% of men last for a less period of time, that is, only about 2 minutes. This statistic may be quite disappointing, but when it comes to lasting longer in bed, the situation can be improved by following some useful tips.

Here are 3 ways in which you can last longer in bed, and make your sex life more fulfilling: 

  1. The stop-start technique: This technique is quite useful and has great results. When you start getting stimulated and reach the point of your arousal where you cannot hold on any longer- stop. Stop for about 10 seconds and allow your arousal to subside. Continue to do this for a few times, and then release. 
  2. The squeeze technique: Research has shown that in case you are close to ejaculation, stop and gently squeeze just below the penis head. The pressure is aimed towards the urethra and it helps in repressing your ejaculation. 
  3. Use desensitizing rubbers: A very effective way to hold back your ejaculation is by wearing desensitizing condoms. These condoms feature a desensitizing lubricant known as benzocaine. But while using a condom, make sure you put it on the right side up or the lubricant will end up affecting your partner's vagina, making sex more difficult . 

Certain lifestyle changes have also been found to help improve your sex life. For instance a vegetarian diet and pelvic exercises make you stronger and better in bed.

3807 people found this helpful

Hi! I am 25 years old and I have pain in my stomach which starts in morning. Sort of burning. A senior recommended rizeck medicine it gets better but still after 4 or 5 days it comes back.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Avoid chinese, spicy&fast food, eat slowly, chew properly, donot eat hurriedly. Avoid long gaps between meals, have atleast 2hrs. Gap between dinner &sleep, reduce coffee, tea etc.
1 person found this helpful
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I am 22 years old male. I have a pain on the center of back bone. please give me advise for health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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How to do the Stomach vacuum exercise? Also, does eating rice result in weight gain?

BHMS
Homeopath, Ernakulam
Eating rice doesnot make you gain weight. Rice and no exercise will make you weight gain key factor is exercise even if you eat wheat.
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I am loosing my hair continuously after trying every solution but it doesn't working what to do.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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I am loosing hair I have yse many shampoo's and oils even though. Please suggest me. What should I do.

DRCH, BHMS
Homeopath, Bareilly
It is normal to loose up to 100 hairs every day. Hairs in our scalp continuously grow. Shampoo and oil do no play any role in checking the hair loss. Eat nutritious food and food rich in iron. Avoid strong chemical containing product to use on scalp.
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I am 21 years old. I want to reduce my hips and thighs, can you show me some tips to cure it?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
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I'm 25 years old boy and unmarried my hight 5.8 weight 50 kg it's so so bad for me. So thin. How can I approve my body. Please suggest me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You should have 72 kg with your height.(1) eat high calorie high protein foods like almond, peanuts, butter, cottage cheese, mushrooms, lean chicken, fish, eggs etc.(2) take food in big amount (3) eat more often (4) drink milk or milk shake (5) eat bananas 3-4pcs/day (6) add cream with tea/coffee/milk (7) eat more vegetables. Whole grains, fruits etc (8) no water before or during meals (9) drink water 3-4lit/day (10) stay but not with foods, be stress free and take quality sleep. These are simple things but will be helpful.
17 people found this helpful
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Hi sir I m a boy of 20 years nd I have spots on my face so I need you to suggest a cream or medicine to my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am suffering from loos motion. Feeling dullness in body. How do I get well. Please let me know.

MBBS
General Physician, Delhi
Drink approx 4 ltrs of water a day. Cap bifilac twice daily for 7 days. Ors sachet 1sachet in 1litre of water twice daily till motions subside. Take tablet norflox tz twice daily for 5 days.
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I am vireshwar tomar .age 26. I am suffering from fever and joindish .and also suffering from cold and cuff .so I request to please solve this.

MD
Yoga & Naturopathy Specialist, Delhi
Drink lots of water, fruit juice, coconut water, chhas (mattha without fat). Take a daily enema for a few days.. For cold and cough add citrus fruit juice to above list.
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We have rain water stagnated near our home. How to preserve myself from dengue. And also say me what are the other disease which will easily attack us, and how to get myself in safe condition. I need some tips. Please help me sir.

MBBS
General Physician, Mumbai
Close your windows at 5 pm to restrict the mosquitos from entering and while sleeping keep a good knight matt lighted and inform the municipal authorities to remove the stagnant water as it can also cause malaria
1 person found this helpful
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House Surgeon, BDS
Dentist, Kolkata
Hello dear reader's,
please brush your teeth before sleeping at night and have regular Dental check up by your Family Dental Surgeon
Dr Asif Naushad

Hello sir I am 27 years male. I have suffer from hair loss last 4 years approx. All types of shampoo or oil used, but had no improvement. What can I do for hair loss.

BHMS
Homeopath, Chennai
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
1 person found this helpful
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I have fever and cold and cough with one week with regularly coming with me solve the my problem.

BAMS
Ayurveda, Bangalore
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides.
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My face glow is going down day by day due to stress. Please give me some solution.

MBBS
General Physician, Mumbai
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 26 years old male. Unmarried. I am hvng hair fall on middle of the scalp I am worried about this I need to get my hair grow again pls help me out from this prblm.

BHMS
Homeopath, Faridabad
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Even after having brush two times a day. I am facing dental cavity problem. What care should be taken to cure and avoid the cavities?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
1 person found this helpful
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Hi I am 33 years old I have a very good energy level but even then I feel some kind of uncomfort and tiedness. What would be the reason.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Either you are not eating well or having long gaps in between meals or not resting your body enough or are dehydrated or you have some nutrient deficiency. Get your blood vitamin b12 and d, blood sugar, haemoglobin, thyroid and blood sugar levels checked if it persists.
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