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Dr. Asha

Ayurveda, Bangalore

80 at clinic
Dr. Asha Ayurveda, Bangalore
80 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Asha
Dr. Asha is an experienced Ayurveda in Yelahanka, Bangalore. You can visit her at kottakkal Arya Vaidya Sala in Yelahanka, Bangalore. Book an appointment online with Dr. Asha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#782, 13th Main Road, Lig 2nd Stage, New Town, Yelahanka. Landmark: Near Mother Dairy CircleBangalore Get Directions
80 at clinic
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I have had an accident last week and wounds on my leg knee and hand forearm. Can you help me to clear the scars?

BHMS
Homeopath, Delhi
I have had an accident last week and wounds on my leg knee and hand forearm. Can you help me to clear the scars?
Hello lybrate-user, You can easily get rid of scar marks by using the simple home remedies, but do not forget that our body need its own time to heal itself. Apply aloe vera gel (from plant) and coconut oil on your scar marks. And take vit c and E rich nutritious diet. Thank you.
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I am experiencing hair fall and I have dandruff on my scalp. What should I do to control hair fall.

BHMS, DEMS
Homeopath, Pune
I am experiencing hair fall and I have dandruff on my scalp. What should I do to control hair fall.
Hello your hair fall is bacon of dandruff. Use B&T Anti- Dandruff Shampoo B &T antidandruff Oil and get result within 15 days.
2 people found this helpful
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Dear sir my age is 43 and my weight is 65 so to build muscles which best nutrient for the body.

BHMS
Homeopath,
Dear sir my age is 43 and my weight is 65 so to
build muscles which best nutrient for the body.
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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BDS
Dentist, Ghazipur
Oral hygiene is important fit this concept in mind so for that do brushing two times after meal. in morning and before going to bed. do use mouthwash for hygiene twice in a week
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I have severe clots on second and third day of my periods and severe stomach ache too please suggest what needs to be done.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Since how long you are getting pain and clots during monthly cycle? take carrot juice or grape juice or anar juice or beetroot juice or coconut water, or sugar cane juice (not for diabetes) with empty stomach in morning. Take sufficient sleep; do morning and evening walk, if interested any herbal ayurveda treatment, may inform.
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Recently I got know I am suffering from sugar. I am taking glyciphage g1 forte tablet daily after Breakfast. I want to built my muscles through Zym. Please suggest me protein diet. For it. Or supplement.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Recently I got know I am suffering from sugar.
I am taking glyciphage g1 forte tablet daily after
Breakfast. I want t...
Dear lybrate user, You must take boiled eggs only white portion daily. Protein is also in grams, sprouts, cheese, soya products etc. you may take peanuts also.
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I am 47 year old man, my diastolic pressure observed since last 5 years is above 90 and sometime observed 106 as well? Now I have started medicines since last 3 months to control and it is about 88, but sometime still observed 95. What could be the reason and how to control? I diagnosed cholesterol in March 2016 9total 189, but triglyceride was 219 instead of limit 150, I am taking Tonact Tg to treat and now it is @128, shall I continue medi to control cholesterol as well?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 year old man, my diastolic pressure observed since last 5 years is above 90 and sometime observed 106 as well...
Mr. Lybrate-user usually ideal bp should be maintained around 120 - 130 systolic and 70 to 80 mm hg of diastolic. Higher than recommended diastolic pressure is no good, does not allow proper relaxation of the heart. As regards triglycerides, which are in control with 128 mg, still it is better to continue the treatment. Also it is essential to exercise regularly, which help in maintaining lipids in normal range. Thanks.
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Sir after ACL surgery in my legt knee my leg is now zero strength left cuz my quadriceps are completely vanished. Now I am walking with walker without touching the operated leg. I have zero control over my knee. It feels to be a 30kg bag hanging on my left leg. Sir pls suggest How can I regain my original strength n able 2 lift n walk by self. Hoe long time it will take. I am in a state of mental worries cuz I am a sports man. I was running 7 to 8 kms. Daily before this mishap. So can I able 2 back 2 track again if yes then within how many months.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir after ACL surgery in my legt knee my leg is now zero strength left cuz my quadriceps are completely vanished. Now...
Try the following remedy it will surely help you Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Surely you will get results.
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Can a person who takes BP tablet of 40 mg daily take garlic along with this tablet simultaneously.

MBBS
General Physician, Mumbai
Can a person who takes BP tablet of 40 mg daily take garlic along with this tablet simultaneously.
Dear lybrateuser, - Taking garlic after eating something is better as on an empty stomach it can cause acidity - take it about an hour after or before taking your tablet for proper absorption - you can also cut it & mix it with food & have it - avoid fried, salty & junk food to control your BP .
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There is sprain in the back side of my neck. Unable to move. Experiencing so much pain. Any remedy please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I am 26 year old male and having huge hairfall. I have tried many ways to reduce it but have not got any results. What should I do now?

BSc
Ayurveda, Ujjain
I am 26 year old male and having huge hairfall. I have tried many ways to reduce it but have not got any results. Wha...
To stop hair fall change food habite. Add in your food calcium, vitamines, minirales, proteins, green vegitabales, salad, dry fruires, fruites, do arobic excersices, yoga, (learn from guru) massage mahabhringraj taila morning end night. Wash hairs with keshraj powder two times in a week. Take 1 calcium k 2 7 capsule with milk after dinner for one month than feedback to me for further advice. Live stress, tenstions, take 6 to 8 hours sleep.
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I eat properly but not able to gain weight at all it's been reducing day by day and my legs are becoming thinner what is the reason for this and how can I gain weight doctor.

BHMS
Homeopath, Raebareli
I eat properly but not able to gain weight at all it's been reducing day by day and my legs are becoming thinner what...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am troubling with ulcers inside of my mouth it's comes in every month for four to five days please any suggestions.
ulcers occurred due to sharp edged tooth or some overhanging margin of a filling or crown.....we need to find the right cause before we can start over the treatment........for pain relief, you can apply a topical oral ulcer gel containing choline salicylate and lignocaine hcl..aslo start warm saline rinses
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Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and back pain. So many medicine I take but result no relief. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and ba...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello doctor, I am 18 yrs old (male). I usually suspect myself that I am suffering from scoliosis, I have a little archly back, slightly curved from upper part. I feel little low about that on seeing myself in mirror. I want my back to be straight not a curvy one kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, you have not mentioned your height and weight to know the bmi. We have very good ayurvedic (panchkarma therapy) treatment - where we give oil (jadi buti) massage to give strength to spinal cord. You have to take medicines, oil massage and prescribed diet to get strength internally and externally.
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My face is full of black marks left by acne. I have applied acne uv gel as advised by doc. But I feel any changes. If I touch my face I get burning sensation. Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is full of black marks left by acne. I have applied acne uv gel as advised by doc. But I feel any changes. If...
you have to do peeling or laser therapy for the black marks and you seem to have allergy to the creams
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I had sore throat for previous 2 days and from today morning I have severe cough with septum, sneezing, nose block and feeling tired and I also smoke.

BAMS
Ayurveda, Ambala
I had sore throat for previous 2 days and from today morning I have severe cough with septum, sneezing, nose block an...
• Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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Hi my name is syed nadeem m 23 years old and m from hyderabad and I have some health problems like tiredness and sleeping more nd can not wakeup early or on time and also m feeling so weak and I want you to help me what I need to do for overcome of this problem. Thank You.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Hi my name is syed nadeem m 23 years old and m from hyderabad and I have some health problems like tiredness and slee...
get your thyroid tested, secondly feeling tired at this young age is not a good sign, give your body natural energy, do regularly surya namaskar, sun has a tremedous power to energize all your glands, thirdly make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while north brings high bp, quick heart beats, muscle and internal body part contraction, your breathing will affect.
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Simple Hair Care Tips for Monsoon

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Simple Hair Care Tips for Monsoon
*Most of the times try to protect your hair from rains, but that’s something impossible as we get caught in rains at least once in a while.
*As you reach home better wash your hair with mild shampoos and let it dry.
*Always apply shampoos in a gentle manner and do not forget to use a conditioner in this season after every wash.
*At night times, massage your hair with warm coconut oil and comb your hair for the even distribution of oil on your scalp and hair.
*You can also try applying warm oil mixed with curry leaves for your hair to remain thick and black.
*Usually in this season you invite itchy scalp because of dandruff or some other reasons. For such irritating scalp applying neem oil is the best remedy.
*Replacing herbal products in place of heavy organic shampoos and conditioners to maintain the natural glossy look of the hair would be best suggestible.
*Hair coloring is not a good idea in this season as it takes very long to wash your hair and dry. Keep it as natural as possible.
*Beer is a good conditioner. Initially wash your hair with beer and after few minutes wash it off with cold water. This tip helps your hair in adding glow to your hair.
*Use of hair dryers though necessary it is better suggested if you limit its usage. Instead opt for dry towels to remove moist from your hair.
*Till the end of this season it is better suggested to keep your hair as simple as possible and avoid elaborate hairstyles. Nothing can beat the natural beauty.
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