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Dr. Asha

Ayurveda, Bangalore

80 at clinic
Dr. Asha Ayurveda, Bangalore
80 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Asha
Dr. Asha is an experienced Ayurveda in Yelahanka, Bangalore. You can visit her at kottakkal Arya Vaidya Sala in Yelahanka, Bangalore. Book an appointment online with Dr. Asha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#782, 13th Main Road, Lig 2nd Stage, New Town, Yelahanka. Landmark: Near Mother Dairy CircleBangalore Get Directions
80 at clinic
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I hv many pimples and dark spots on face. I tried every thing bt they were helpful. What should I do. I am 17 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I hv many pimples and dark spots on face. I tried every thing bt they were helpful. What should I do. I am 17 years old.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
1 person found this helpful

Hello doctor my mom is getting fatty day by day she is also become quite lazy I should I do decrease fat from her stomach except exercise .Please tell me any diet or medicine to cure this problem? It would be very helpful!!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Hello doctor my mom is getting fatty day by day she is also become quite lazy I should I do decrease fat from her sto...
She should take foods rich in fiber and antioxidants. take 2-3 litres of water everyday. avoid junk and fast food.
1 person found this helpful

Mere man mein jab bhi koi emotional baat aati hai to mera dil bar jata hai aur aankhon mein aansoo aa jate hai. Kaise thik kre?

CHSE, D.H.M, M.D. (Ayurved)
Ayurveda
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Mere man mein jab bhi koi emotional baat aati hai to mera dil bar jata hai aur aankhon mein aansoo aa jate hai. 
Kais...
Lybrate user: Your condition is purely physiological, as it depends upon person to person emotional as well as behaviourial persons. Revert back for any assistance
1 person found this helpful

I am a motor mechanic, and married man. I am very thin and weak, How l keep my fitness and weight. So please advise me?

BHMS
Homeopath
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Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
2 people found this helpful

Sir, is there any hope to recover from meniere' s disease?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Yes there are many modalities including life style modifications, medicines like intratympanic steroid/ gentamycin and surgery. Consult an ent specialist.

I have started periods 4 days back from 3rd day very heavy bleed not stop what is causes for that and what is the solution hp me fast.

DHMS (Hons.)
Homeopath
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I have started periods 4 days back
from 3rd day very heavy bleed not stop what is causes for that and what is the sol...
Hello, profuse bleeding in period is known as menorrhagia, it might decrease iron level with the risk of lower down the level of haemoglobin causing profuse bleeding in period. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow, profuse bleeding during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ ferrum met 30-6 pills thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
3 people found this helpful

I am 26-years-old suffering from excessive fatigue, frequent headaches, feeling lack of energy, crepitation in joints and joint pains. Could not able to lead healthy life. What is the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26-years-old suffering from excessive fatigue, frequent headaches, feeling lack of energy, crepitation in joints...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
2 people found this helpful

Hloo. Dr. My face is over acne scar and pimple. So I am not feel comfort anywhere. What should I do. And also tell me which face wash can I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hloo. Dr. My face is over acne scar and pimple. So I am not feel comfort anywhere. What should I do. And also tell me...
Dear lybrate-user, use SAFRAZON cream twice a day. Any herbal facewash specifically neem facewash. Use Tab Purim 1-1-1 for a month. Consult me personally for detailed guidance.
5 people found this helpful

Age 27. White beard is noticeable day by day. Pls suggest any medicine to turn into black.

DHMS (Hons.)
Homeopath
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Age 27. White beard is noticeable day by day. Pls suggest any medicine to turn into black.
Hello, Lybrate user, Tk homoeo medicine: @ lycopodium 30-6 pills, thrice a day. Tk, apples,carrots, mangoes,spinach, papaya,almonds, walnuts. Tk, plenty of water to hydrate your self and to r emulate metabolism to absorb nutrients essential for you. Avoid, junk food, alcohol,nicotine ,pizza, burger. Tk care.
3 people found this helpful

Teeth Grinding

BDS
Dentist
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Grinding your teeth or clenching your jaws? it's called bruxism, and often it happens as you sleep and is often caused by stress.

Teeth grinding can be caused not just by stress and anxiety but by sleep disorders, an abnormal bite or teeth that are missing or crooked. The symptoms of teeth grinding include:

Dull headaches
Jaw soreness
Teeth that are painful or loose
Fractured teeth
Your dentist can fit you with a mouth guard to protect your teeth during sleep. In some cases, your dentist or physician may recommend taking a muscle relaxant before bedtime. If stress is the cause you need to find a way to relax. Meditation, counseling and exercise can all help reduce stress and anxiety.

Teeth grinding is also common in children. However, because their teeth and jaws change and grow so quickly it is not usually a damaging habit that requires treatment and most outgrow it by adolescence.

Although in adults teeth grinding is often the result of stress, the same is not always true with children. Other possible causes of teeth grinding in children include:

Irritation in the mouth
Allergies
Misaligned teeth

Keep smiling
Be happy
Teeth Grinding
83 people found this helpful

I am only 27 years old, but my beard now becoming white so can you suggest me any medicine or other way.

MBBS
General Physician
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I am only 27 years old, but my beard now becoming white so can you suggest me any medicine or other way.
try, You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.

I felt weak after having sex. And then I went for pie and suddenly I was blackout and fell down for approximately 10 mins.

MSc
Dietitian/Nutritionist
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I felt weak after having sex. And then I went for pie and suddenly I was blackout and fell down for approximately 10 ...
Hi lybrate-user it happens when you don't get proper nutrition. Make sure you eat balanced diet especially breakfast.

Hi sir my name is Ramesh bunny I am suffering from fever last 2 weeks so kindly please give me solution.

MBBS
General Physician
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Hi sir my name is Ramesh bunny I am suffering from fever last 2 weeks so kindly please give me solution.
Do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatmen.

What is safe period a women for sex.?

PhD Human Genetics
Sexologist
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What is safe period a women for sex.?
The first 4-5 days after menses and the last 10 days before menses. Only if the woman is having regular periods - every 28-32 days. However, severe stress, anxiety, tension, fear (of pregnancy) can shatter the timing of egg release, so this is not 100% reliable for avoiding pregnancy. One must combine another method also - like condoms.
4 people found this helpful

I had open inguinal hernia surgery with mesh 3 weeks back .I am having lower back and middle back pain. Can I take massage with machine from physiotherapy. Physiotherapy said have muscle strain problem. Plzzz help me.

MBBS
General Physician
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Please Avoid any stretch to muscles at present Can take short wave diathermy, sonographic waves at physiotherapist.
1 person found this helpful

My hair is falling from last 4 years, I had visited the doctor which he prescribed me minoxidil 5% finlex ,nizarol for 6 mnts. I had completed the dose for six months, I got best results, if I discontinue now! Will my hair will fall again?

DHMS (Hons.)
Homeopath
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My hair is falling from last 4 years, I had visited the doctor which he prescribed me minoxidil 5% finlex ,nizarol fo...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful

Hi I am 21 year old and my height is 5, 10 and my weight is 50 kg I want to gain weight in short time. please suggest me some diet and medicine's.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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Hi I am 21 year old and my height is 5, 10  and my weight is 50 kg I want to gain weight in short time. please sugges...
Hi With a height of 6 ft, you r definetely underweight. But remember to concentrate on muscle and stamina gain rather than weight gain. There is no point being of proper weight when your paunch is protruding out. Have a diet gd in proteins and do not forget to exercise and eat appropriately at the right time
3 people found this helpful

I am 25 years old female. I am suffering from cold and fever. Tomorrow I need to go to a hill station. Darjeeling, a very cold place. I want to know that I should go or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 years old female. I am suffering from cold and fever. Tomorrow I need to go to a hill station. Darjeeling, a ...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..

I had sex with my boy friend in the month of feb then in march and april I got my period as usual on time in may month still I didn't get period whether pregnancy vil cum?

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi a lady can have normal periods while she is pregnant more commonly in 1st 3 months so its always better to rule out pregnancy by doing pregnancy test whenever in doubt.
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