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Dr. Asha A N

BHMS

Homeopath, Bangalore

9 Years Experience  ·  150 at clinic
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Dr. Asha A N BHMS Homeopath, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Asha A N
Dr. Asha A N is a trusted Homeopath in HSR Layout, Bangalore. She has helped numerous patients in her 9 years of experience as a Homeopath. She studied and completed BHMS . You can visit her at Mass-1-Homoeo Health Care in HSR Layout, Bangalore. Book an appointment online with Dr. Asha A N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - government homoeopathic medical college, bangalore, - 2009
Languages spoken
English

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Mass-1-Homoeo Health Care

#155/1, Shop No 6, 1st Floor, 24th Main, HSR Layout, 1st Sector, Agara. Landmark: Near Tirumala TheaterBangalore Get Directions
150 at clinic
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5 Benefits Of Fennel (Saunf)!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
5 Benefits Of Fennel (Saunf)!

Fennel is a very common spice in India and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and the water taken empty stomach in morning, can be used as diuretic and also used in renal calculus. Some of its other uses and benefits are explained below.

  1. Breath Freshener: Fennel has anti microbial properties which clean your mouth and give you a fresh breath after every meal. In fact, it is not uncommon to notice fennel seeds being served in hotels and restaurants after a meal for better digestion and having a fresh and sweet breath.
  2. Helps in digestion: Fennels help in not only digestion but also help in solving various other problems like intestinal gas, bowel irritation, constipation, heartburn etc. Those with constipation are advised to have fennel milk or at least a pinch of fennel after every meal so that they would be able to relieve themselves comfortably.
  3. Helps in reducing obesity: Obesity has become one of the greatest concerns in contemporary times. With a rise in the sale of junk foods, individuals have started thinning the line between being fat and being obese in nature. However, when you tend to consume fennel seeds, it gives you a feeling of fullness. This reduces the urge to eat in between meals which, in turn, helps in reducing obesity in individuals.
  4. Helps in solving menstrual problems in women: Women who attain their puberty and experience regular menstrual cycles would be well aware of the regulation that they might face sometime or the other in the process. Consumption of fennel seeds regularises menstruation to a great extent in women. In fact, it also helps in reducing painful bleeding in women. It is one of the few natural remedies that can be tried out before opting for medical consultations and higher doses of medicines.
  5. Used as a natural preventive against cancer: Cancer can occur in different places including the colon. Consumption of fennel can help in the reduction of colon cancers in individuals. The anti-carcinogenic properties of fennel help in reducing cancer-causing agents in the body, thereby rendering it capable enough to fight against cancer.

Thus, these are some of the benefits of consuming fennel. Next time you consume fennel after a meal, you know why you are consuming it and what health benefits could it bring to you. In case you have a concern or query you can always consult an expert & get answers to your questions!

6038 people found this helpful

My sister is 25 years old. And her weight is 40 kg. She want to gain her weight. Can you give me some solution for her problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
My sister is 25 years old. And  her weight is 40 kg. She want to gain her weight. Can you give me some solution for h...
Dear Amol , good & adequate sleep , exercise, cheese , ghee, lassi , jalebis daily . She will certainly gain weight
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Hi, I am 27 years old, unmarried,having erectile dysfunction, and I have stopped masturbation but in sleeping, I having nightfall for last 3 years. Could you suggest me any ayurvedic medicines? I don't know which medicine is better either allopathy or homeopathy or ayurvedic?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi, I am 27 years old, unmarried,having erectile dysfunction, and I have stopped masturbation but in sleeping, I havi...
Dear lybrate-user for night fall take homeopathic medicine tab. Silicia and thuja q.dasage you can ask from me. For ercetile dysfuction tell me about your past history. Go for blood testosterone test. Dear I advise you please do masturbation once or twice a week. Rest of treatment I can guide you.
4 people found this helpful
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I'm so thin not getting fat so what I do please please tell me sir and hair loss it's free for a few days my head will become bold.

Vaidya Visharad
Sexologist, Narnaul
I'm so thin not getting fat so what I do please please tell me sir and hair loss it's free for a few days my head wil...
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

I am 55 years now. I have undergone Angioplasty balloon surgery 5 years ago. I am taking clopilet, carvidelol, atrovastin, enalpril, vitamin and omega caps daily. For the last 4 months I have been getting pain some times severely at joints, wrists, foot and fingers. If I take paracetamol the pain willgoes off. Why the pain occurs? I am doing normal exercise and works as usual.

MD - Consultant Physician
Cardiologist, Kolkata
I am 55 years now.  I have undergone Angioplasty balloon surgery 5 years ago. I am taking clopilet, carvidelol, atrov...
Your medicine regime is good. You are to do freehand exercise regularly & mild pain killer like paracetamol is quite well enough. Get following blood test to get your proper diagnosis of pain. 1 blood for tc, dc, esr hb%. Aso titre, rheumatoid factors, anti ds dna serum calcium & vit d ; x-ray bony jts & fingers.

Hi, what are the best possible ways to reduce hair fall? And can you please suggest some of the best medicines or homeopathy for my hair growth?

BHMS
Homeopath, Faridabad
Hi, what are the best possible ways to reduce hair fall?
And can you please suggest some of the best medicines or hom...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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My mother have sugar fasting. 258 and after breakfast. 389 can you please tell me 'ime9' is really best for it.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My mother have sugar fasting. 258 and after breakfast. 389 can you please tell me 'ime9' is really best for it.
Mr. lybrate-user, Thanks for the query. The glucose values mentioned are too high, suggesting totally uncontrolled diabetes. The tablet mentioned is not clinically proven in any studies. May not help in controlling such high glucose level. Thanks.
1 person found this helpful
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How to overcome masturbation addiction as soon as possible and does it have any harmful effects.

MBBS
General Physician, Cuttack
How to overcome masturbation addiction as soon as possible and does it have any harmful effects.
Masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. How to Control Masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult for further advice.
1 person found this helpful
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I am 18 years old and have a great hairfall problem I have been trying many of the shampoos but none of them worked out so I am just looking for a best remedy to cure hairfall and get the volume back.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 18 years old and have a great hairfall problem I have been trying many of the shampoos but none of them worked o...
Hi. 1) apply mixture of onion and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals 6) use vatajatadi taila do all these things for 30 days it gives you good result thanks.
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In case of jaundice if bilirubin showing 1.5 then what steps necessary? What kinds of food and other precaution need to take immediately.

MD - Internal Medicine, DM - Hepatology, Fellowship in liver transplant
Hepatologist, Delhi
Dear sir, Jaundice is bilirubin more than 3. Don't worry. Just live a normal life with out alcohol, smoking. Do regular exercise and have good nutritive diet. Avoid self medications and alternative medicine.
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