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Dr. Arvinda J

MBBS

Endocrinologist, Bangalore

300 at clinic
Dr. Arvinda J MBBS Endocrinologist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvinda J
Dr. Arvinda J is a renowned Endocrinologist in Rajaji Nagar, Bangalore. He studied and completed MBBS . He is currently practising at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Arvinda J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
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1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
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I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, and I have a lot of. What should i do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, ...
89 mg / 100 ml is a normal sugar level. This does not give any idea why should there be all those symptoms as mentioned. Please mention following details: fasting. Pp sugar levels (current), hba1c%, weight, height, drugs being taken with dosage. Level of physical activity, dietary pattern and any other disease along with diabetes.
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I am a retired 63 years old male having sugar around fasting 150 n pp around 200 average taking dibizide m tablet daily before meals kindly advice suitable medicine n diet regards thanks.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am a retired 63 years old male having sugar around fasting 150 n pp around 200 average taking dibizide m tablet dai...
Diet is simple eliminate all sugar sweets. Do not take any bakery items biscuits also. Try to take only salad at night. Try to walk 45 min covering 4 km daily. Do fbs ppbs flp ft4 tsh after 20 days. Then we will think of adding medication.
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Where to inject insulin (Sites) ?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Where to inject insulin (Sites) ?

Where to inject insulin (sites)?

Insulin is injected subcutaneously, i. E just below the skin in fatty tissue. If insulin is injected deeper in muscles then it may get absorbed quickly and can lead to low sugars. Insulin should not be given in scars, moles, varicose veins, sites with broken blood vessels etc. As it may alter its absorption. Insulin injection site must be rotated each time to avoid lipodystrophy (at least, take insulin injection an inch apart from the previous site).

Sites where you can take insulin injection:

  1.     Abdomen: this is a preferable site for self-administration since absorption of insulin is quicker and predictable. You can take insulin, at least, two fingers width away from belly button.
  2.     Thigh: this is second best site after abdomen for self-administration of insulin injection. Top and outer aspect of the thigh is preferred. Avoid injecting insulin on the inner side of the thigh.
  3.     Arms: normally when somebody else is administrating insulin to diabetes patient it can be given on outer back aspect of the arm away from shoulder and elbow in fatty tissue.
  4.     Buttocks: upper outer padded part (wallet area) is a preferred spot.

 

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How to control thyroid, is there any natural treatment for this. I do not want to use medicine no more.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. If you are referring to hypothyroidism, then please understand it is a condition occurring due to deficiency of thyroxine hormone produced by thyroid gland. This is an important hormone required daily for development and functioning of brain, plus a great number of metabolic activities in the body. So it needs to be made available every day, through a tablet. Hence the treatment has to go on for life time. There is no other option.
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I have pcod problem, the count is 8. Have irregular periods like 3 month once. I had thyroid problem. I was taking homeopathy medicine For both thyroid and pcod. Now tsh is 3: 36. Doc told you no need to Take medicine For thyroid. Ydy I took 4 d scan to check pcod level. That Time one dominant follicle founded in my ovary. Doc gave me home medicine to reduce pcod and to get regular periods. What can I do. Please tell. Can I do pregnancy plan now. With this pcod problem. And while taking tablets. Will pcod or regulating periods medicine will affect my pregnancy. Please tell. I am so confused. Even if I get conceive also, will these medicine affect my child.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pcod problem, the count is 8. Have irregular periods like 3 month once. I had thyroid problem. I was taking ho...
Although PCOD is not treatable but many a times during pregnancy nd after delivery PCOD is treated automatically.There r very good nd effective hopmoeopathic medicines which helpss to lessen the effect of PCOD nd also effective in females who wants to conceive.So I will; suggest you to go for homoeopathic treatment.
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What are the symptoms of diabetes And what are the precaution for diabetes what is the the age that diabetes will suffer more age people's.

MBBS
General Physician, Cuttack
What are the symptoms of diabetes And what are the precaution for diabetes what is the the age that diabetes will suf...
Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Treatment Do regular exercise, reduce weight, control diet, avoid sweets and carbohydrate rich diet. Adhere to a strict diabetic diet by consulting Dietitian Monitor your fasting, PP blood sugar and Hba1c. consult diabetologist for advice and treatment. No age is immune from Diabeytes. it can occur in children, Adolescent age, young and old alike
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I'm married for a year now and I was diagnosed for hypothyroid over 1.5 years ago. I've been taking thyronorm tablets since then. I am experiencing all the symptoms of thyroid including anxiety, changed sleeping pattern, hair loss. I am afraid of infertility. Please suggest a way out of it.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I'm married for a year now and I was diagnosed for hypothyroid over 1.5 years ago. I've been taking thyronorm tablets...
HOMEOPATHIC MEDICINES MAY WORK WELL CONDITION YOU HAVE MENTIONED. ALONG WITH GUIDED DIET .AND YOGA . ONCE YOU MUST THINK ABOUT HERBAL WAYS EXCLUDING ALLOPATHY. WISH YOU GOOD HEALTH.
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I want a 7 days diet plan for diabetes.

Advanced Aesthetics
Ayurveda,
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- type 1 diabetes and type 2 diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child? s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter gourd: bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. Guava is rich in both vitamin c and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains any queries inform me.
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I am not able to drink more than 2 glass of water a day. I am totally depressed due to my life experiences. I have dark circles under eyes, not able to sleep properly, also suffers hair loss problem from long time, I have thyroid problem from years. Please suggest how to increase d intake of water and how to repair hair.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am not able to drink more than 2 glass of water a day.
I am totally depressed due to my life experiences.
I have da...
lybrate-user, If you have hypothyroidism and on treatment for it, then your TSH level should be between 3 to 4 mU/L, to be free from all the symptoms of that condition. Hypothyroidism also causes depressive tendency and anxiety episodes. Most important is to achieve a very good control of TSH level as mentioned above. You have not mentioned anything of thyroid test results (most recent or present). It is necessary to know whether current thyroxine dosage is adequate at all. Plus you will have to have a healthy diet and exercise daily for 1 hour. That will make you feel better. Thanks.
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Hi, I'm 30 years old. I am suffering from thyroid and type 1 diabetes. I am taking thyronorm 125 mcg, & insulin mixtard 25 n 12. My sugar always fluctuate. So Please tell me what kind of diet I should take? Every morning I do Yoga. So my body needs more protein. Please suggest me good diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I'm 30 years old. I am suffering from thyroid and type 1 diabetes. I am taking thyronorm 125 mcg, & insulin mixta...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take. avoid sweet foods,avoid stress.
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Can diabetic diarrhea be cured ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician,
Hello, There no disease termed as Diabetic Diarrhea, if you are meaning that Diabetes is there and diarrheo is associated, of course diarrhoea can be cured if the root cause of diarrhea is diagnosed and treate daccordingly thanks
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I am a thyroid patient. and my weight is continuously gaining. How can I control it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
lybrate-user, If you are on treatment with thyroxine tablets, then TSH should be maintained between 3 to 4 mU/L, then only all the symptoms are in check including weight gain. So please see that TSH is brought to that level. Plus take a restricted diet, taht gives exact calories based on ideal body weight (55 kgs) and do regular exercise for over 1 hour. Thanks.
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What is the best prevention for diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What is the best prevention for diabetes?
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me fat nhi dikhta only pet fula hua hai .gas nhi rhta .motapa lagta hai kya kre.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me ...
Start doing regular exercise. You can join a gym or go for Yoga classes. Or go for walks in the park. Do exercise regularly and your stomach will become tight and flat.
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My dad had a spine surgery, two years before. The surgery was successful and after a year, he got diabetes problem. Does it affect? My dad facing leg pains problem now. What is the reason? please help me out.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My dad had a spine surgery, two years before. The surgery was successful and after  a year, he got diabetes problem. ...
Hello , not sure, it spine surgery has affected, you father body degeneration might happened for diabetes. Please follow the the medication suggested by doctor for diabetes aong with that pls add some nutrition to his diet like protein, omega-3 and fiber supplements, which helps him to recover fast from diabetes. These supplements will not give any side effects. And improve the health. Let pain problem, spin problem, may be due to aging, he need to be on calcium and bone health supplements as well. Let me help you to pick up the best supplements. Just send a message me on private consultation. Have a nice day.
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I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take inderal 40 two times a day. But the bp does not reduce. I intake less salt in veg. Foods. Daily I walk in the morning. I am a non smoker and non drinker. Pure vegetarian. I take Oats gravy that too without salt. Please advise me. Thanks.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 67 years old male. My sugar and cholesterol levels are within border. But my blood pressure is 175/90. I take in...
You may see a Consulting Physician for a thorough clinical examination. If no detection of any cause. You require additional medication and regular monitoring for fixing dose
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Hi, I am 29 years old with diabetes mellitus type 2. Am taking galvus met 50mg/1000mg daily twice. At night am taking 1 actos 30mg. Still my fasting sugar level is 220. I am not using any sugar food and rice. Kindly advice. My hba1c is 12.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi, I am 29 years old with diabetes mellitus type 2. Am taking galvus met 50mg/1000mg daily twice. At night am taking...
It's cause of concern that your insulin is not acting to neutralize the sugar while you are taking good medicines prescribed by your experience doctor. This is non response of drugs. It's not fault in treatment by your doctor. I would suggest the support of ayurveda medicine as support to your current medicine. Both won't counteract with each other. Observing the response of this integrative approach, further directions would be decided. If you agree, I would mention the first phase of safe, side effect less, easy to take and economic medicines which will prevent complications also.
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My question is. I'm a psoriasis patient. An just got detected by diabetic disease 143*/140. Weight is 73. Soo wht precautions should I take. As per diet an exercise.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My question is. I'm a psoriasis patient. An just got detected by diabetic disease 143*/140. Weight is 73. Soo wht pre...
I leave it to you to take care about your psoriasis from your doctors. I should have been given more details, like your blood sugar readings at morning empty stomach level and 1 1/2 hours after principal morning meal. An initial reading of 200 mg % is taken as of diabetes. You may also get hba1c done. If anything above 7.5 just go to a physician or diabetologist with these reports to get proper health plan. Your main problem appears to be weight. Ideally it should be max 65 kg. You have to control your diet under guidance of dietitian or physician. Eat in time avoid free sugars in form of sweet, fruits. Fried dishes. Take high fibre food like green leafy vegetables, reduce your intake by about 300 cal per day. Regular exercixe like walking, sports, cycling swimming etc. Watch your weight. Get blood sugar done after food on weekly basis and hba1c once in 3 - 6 months. Share it with your doctor regularly and take his advice. I feel you are prediabetic and with above advice can postpone it by long period.
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Hi, I'm 28 years female, single and have weight 74 kg which is continuously increasing. I'm working professional, office job. I have thyroid (high TSH) but controlled as I'm on medicine. I want to loose weight, so need guidance to achieve that.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi, I'm 28 years female, single and have weight 74 kg which is continuously increasing. I'm working professional, off...
U take low calorie low sodium high protein diet. 45 min walk daily speedly. Don't take rice at night. Don't take coffee. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.
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I have infertility issue from past 5 years. All the report s are next to normal according to doctor there is no such physical issue. Last doc to go for IUI but PCT was negative at that time and then IUI was not done. As we gone through IUI twice and IVF also was failure. Am completely stressful, what to do where to go. As one of my doc said there is hydro sulpinix so that embryo will not get attached to uterus and not growing so the IVF also failure. She suggest me to go for laparoscopy. 2 times the procedure withheld and the reason according to lapro surgeon was like not required in your case. Last month 3rd dy of my period I was suffering from severe pelvic pain and swollen lower abdomen. Again doc suggest me to go fr lapro and this month also the same pelvis pain with swollen abdomen. I cried like anything. Please help me out and please suggest me when lapro n IVF to be done. Which dy of my period. HSG, AMH is 6.0,PRL 12.43,TSH 3.80 ,progesterone1. 82 may vary monthly ,thyroid, USG report are also normal. Husband's report is also normal. Thank you.

MD - General Medicine
Sexologist, Nashik
I have infertility issue from past 5 years. All the report s are next to normal according to doctor there is no such ...
Mam, srry to say, your hydroalpinx, is causing infertility, let me tell you bit clear IVF. Is the way you get conception, but untreated hydrosalpinx have lower conception rates than controls and it has been speculated that the tubal fluid that enters the endometrial cavity alters the local environment or affects the embryo in a detrimental way. Thus, many specialists advocate that prior to an IVF attempt, the hydrosalpinx should be removed. Lower abdominal pain, may be PID.
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