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Dr. Arvinda J

MBBS

Endocrinologist, Bangalore

300 at clinic
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Dr. Arvinda J MBBS Endocrinologist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvinda J
Dr. Arvinda J is a renowned Endocrinologist in Rajaji Nagar, Bangalore. He studied and completed MBBS . He is currently practising at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Arvinda J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
300 at clinic
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Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
300 at clinic
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Sir, Uric acid has increased in my body. Please suggest what to eat and what not.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Avoid all non- vegetarian foods like fish, meat and chicken. Also avoid mushroom, spinach etc here's a look at what you might eat during a typical day on a gout diet: breakfast whole-grain, unsweetened cereal with skim or low-fat milk 1 cup fresh strawberries coffee water lunch roasted chicken breast slices (2 ounces) on a whole-grain roll with mustard mixed green salad with balsamic vinegar and olive oil dressing skim or low-fat milk water afternoon snack 1 cup fresh cherries water dinner roasted chicken lean (3-4 ounces) roasted or steamed green beans 1/2 cup whole-grain pasta with olive oil and lemon pepper water low-fat yogurt 1 cup fresh melon caffeine-free beverage, such as herbal tea.
45 people found this helpful
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Hello these is shamshad shah I just want to ask wht is the better way to control diabetes some one told to walk is it possible or any best option.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Hello these is shamshad shah I just want to ask wht is the better way to control diabetes some one told to walk is it...
Dear lybrate-user Tips to manage diabetes: Eat small frequent meals Include fiber rich food Include a variety of vegetables (200g/day). Restrict roots and tubers to once a week only. Drink 3L of water a day Include only 50g of recommended fruits a day. Reduce the intake of oily food. Restrict oil usage to only 20 ml/day. Avoid fruit juices, sweets, sugar, jaggery, honey, cheese, butter, dalda. Walk for 45 min a day. Do not walk when your stomach is full.
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Sir, I have read that our SIDDHARSs told that instead of walking in a straightway, if we walk in the shape of 8 (Eight) (In size 6' Breath and 12" Length) will reduce the level of Sugar and make the body fit in 30 days. Is this correct and shall I try it?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Sir, I have read that our SIDDHARSs told that instead of walking in a straightway, if we walk in the shape of 8 (Eigh...
Go ahead walking in any way is good walking and turning burns a bit more calories and pressure over pancreas.
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I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?

DRCH, BHMS
Homeopath, Bareilly
I am having type 2 diabetes. My age is 52 years. Can I have bananas as daily basis?
If your blood sugar level is under control you can have one banana but not empty stomach. You can have it after food.
2 people found this helpful
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I am having hypothyroidism and taking 100 mg Levi thyroxine. I am having high cholesterol since a year it is reducing after using rosuvastatin 20 mg but when the medicines are stopped again cholesterol will become high. Please advise how long can I use cholesterol medicines and how to reduce cholesterol naturally.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having hypothyroidism and taking 100 mg Levi thyroxine. I am having high cholesterol since a year it is reducing...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Dear Sir /madam I have hypothyroidism problem and I am using medicine for that since last one year but due some unavoidable causes I have not taken medicine for 1weak. Is any new problem will arise. The medicine that I am using is "Thyronorm"(100 mcg) Tablets. With these any side effects will come? If yes please suggest me what to do.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Dear Sir /madam I have hypothyroidism problem and I am using medicine for that since last one year but due some unavo...
dont worry you can start taking thyronorm 100 mcg again from tomorrow. no side effects . thyronorm is thyroxine suppliment i.e. T4 . in primary hypothyroidism thyroid gland normally unable to produce sufficient quantity for T4 so thyronorm treatment restores normal blood T4 level.
1 person found this helpful
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Kidney Care in Diabetes

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Kidney Care in Diabetes

Junk food is harmful to the kidney in diabetes. Eating junk food such as fries, biscuit, fizzy drinks may cause as much damage to the kidney in diabetes.

3 people found this helpful

Hello sir, He is suffering from diabetes. What kind of food he should avoid to eat? What kind of food is beneficial for his health.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir, He is suffering from diabetes. What kind of food he should avoid to eat? What kind of food is beneficial f...
Mr. Lybrate-user, a person with diabetes should avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products, high fat milk products, highly processed foods. Avoid mango, banana, grapes and chikkoo. Should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Use whole grain products and whole grain flour for chapati and roti. (no maida). Refrain from from alcohol and smoking. Diet should provide exact calories based on ideal body weight, extent of daily exercise and blood sugar levels.
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My blood sugar is 180 in fasting and 241 in post prandial. I am not from a family of diabetes .i did not have this till last year. I do not have the basic symptoms such as tiredness. Thirst. I took homeo treatment for thyroid and TSH is 4.94 now. I am 56 years old female. I have had uterus removal done 5 years back. Can this be a clinical diabetes. Thanks. Radha. Coimbatore.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood sugar is 180 in fasting and 241 in post prandial. I am not from a family of diabetes .i did not have this ti...
lybrate-user, Thanks for the query. Blood glucose fasting 180 mg & PP 241 mg, shows you have confirmed diabetes. Diabetes does run in families, that does not mean that one without any such history is not going to get it. There are many other precipitating factors including being over weight, physically inactive and having central (abdominal) obesity. Since you have diabetes it is essential to start the treatment. Plus your BMI is 26.56 kgs (normal <23 kgs), which means you are over weight by approximately 8 plus kgs. So please initiate appropriate treatment. Thanks.
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Sir I am abdurahiman I sugar patient I will usu capsule name Glinil ml 1 mg .said effect in the medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I am abdurahiman I sugar patient I will usu capsule name Glinil ml 1 mg .said effect in the medicine.
Hello, Thanks for the query. As I understand you are asking what are the side effects of the medicine that you are taking, is it? Well most of the drugs currently used in treating diabetes are very safe. There are hardly any problematic side effects. People take them for a number of years like 25 to 30 years. So you need not worry. Thanks.
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Dear doctor, mera insulin ke bare mein jana he. Normal amount status insulin kitna hota he. Aur kam zada kaisa pata karun.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Dear doctor, mera insulin ke bare mein jana he. Normal amount status insulin kitna hota he. Aur kam zada kaisa pata k...
Insulin is hormone which sends glucose into cell dosage kam zada all depends on patient and your treating doctor.
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My age is 27 sugar fasting 115 Pp 136 doctor told me to take melmet 500 mg tablet for two months can I stop the tablet after two months pls advice.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
My age is 27 sugar fasting 115 Pp 136 doctor told me to take melmet 500 mg tablet for two months can I stop the table...
You are at risk of developing diabetes. Exercise and healthy eating habits are much more effective than medicine to prevent diabetes. Yes you can stop tablets.
2 people found this helpful
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I am 42 years old diabetic with controlled sugar level. I HV developed white vitiligo type patches on my callus and inner side of the foreskin started two years ago. Tried tab flucan 150 weekly three weeks and miconazole 2% gel. No significant change seen. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 42 years old diabetic with controlled sugar level. I HV developed white vitiligo type patches on my callus and i...
Vitiligo is a genetic disorder trigger by indigestion and stressful conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i. E old patches shows some recovery but new white patches continue to come even when we are using homeopathy. If one think about using ayurveda there is no good vaidya who is expertise in vitiligo. At our clinic we have integrated external allopathic applications with internal ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation. With a expertise in treating thousands of patients in past years. Kayakalp global is leading skin clinic in india to treat vitiligo. For detail replies regarding 1. Causes of vitiligo 2. Is it genetic or can it spread to next generation 3. Causes of spread of disease after it remains stable for some years 4. Should we use homeopathy, allopathy or ayurveda. You can contact clinic for details via lybtate. You can send pictures of vitiligo effected parts. We will review your case and will guide you best possible treatment and time frame required.
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How to control the sugar and blood pressure? This Problem create to any days. And how to utilized the body fitness and weight loss?

MD-Physician, PGDCC
Cardiologist, Jaipur
How to control the sugar and blood pressure? This Problem create to any days. And how to utilized the body fitness an...
Hii. Body weight and bad habits are the cause for all troubles. To live a healthy life. Do these things. 1. Less to eat outside food 2. No soft drinks at all 3. Sleep early and wake early 4. Eat less and less but 4 times a day 5. Never to smoke or to take any tobacco 6. Drink but once a week only. 7. Do regular health check ups advised by a specialist stay fit forever.
3 people found this helpful
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MD - General Medicine
General Physician, Anand
diabetes and blood pressure are controllable disease,not curable.So,u will be beneficiary only and only if u r monitoring them at regular intervals. .
5 people found this helpful

Recently I checked my sugar level. Its 125 (fasting) and 230 (PP. Should I take medicine and my age is 65.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Recently I checked my sugar level. Its 125 (fasting) and 230 (PP. Should I take medicine and my age is 65.
the sugar levels mentioned are showing it is diabetes. So treatment is needed with anti diabetic drugs. Plus diet restriction and exercise also are compulsory.
2 people found this helpful
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My aunty, aged 50 years, a diabetic patient, for 12 years, so according to my knowledge her pre diabetic session has passed. My question is what is normal parameter of blood sugar level (fasting.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My aunty, aged 50 years, a diabetic patient, for 12 years, so according to my knowledge her pre diabetic session has ...
Fasting blood glucose should be <100 mg/dl and 2h post food blood glucose should be <140 mg/dl. This is considered to be normal and the treatment goals.
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I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. How do I reduce it? Any changes in the diet?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have high uric acid. Have knee pain due to it. I already taking medications for the same problem. Still no relief. ...
Hello- Diet Tips for High Uric Acid Patients • Lower fat intake as excess fat reduces normal excretion of uric acid. • Liberal fluid intake to keep the urine dilute. • Restriction or elimination of alcohol. What to avoid • Shell fishes, red meat, minced meat, meat extracts, organ meats, fishes (sardine, roe, makeral). • Whole pulses (masur, rajmah, chana, chole etc.). Other dals are allowed. • Vegetables and fruits - green peas, spinach, french beans, brinjal, cauliflower, mushroom, chickoo, custard apple. Diet rules • Use less salt while cooking. Avoid adding salt while cooking rice or in chapatti dough. • Use adjuncts like tomato, vinegar, cocum, amchur, lime juice, curd, pepper powder to make the food cooked with less salt palatable. • Remove the salt shaker from the table. • Avoid salted nuts/biscuits, papads, pickles, chutneys. • Avoid excess consumption of processed and preserved foods; eg. Bakery products. • Caution - Do not overdo on salt substitutes as that might cause an electrolyte imbalance. Some Brilliant ayurvedic medicines for High uric acid- 1) Kokilakshadi Kashaya 2 tsp twice daily 2) Mahatiktaka ghrita 1 tsp twice daily.
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