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Dr. Arvinda J

MBBS

Endocrinologist, Bangalore

300 at clinic
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Dr. Arvinda J MBBS Endocrinologist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvinda J
Dr. Arvinda J is a renowned Endocrinologist in Rajaji Nagar, Bangalore. He studied and completed MBBS . He is currently practising at Suguna Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Arvinda J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Suguna Hospital

#1a/87, Dr Raj Kumar Road, Rajajinagar 2nd Block. Landmark: Near Yamaha Show Room and Sujata TheaterBangalore Get Directions
300 at clinic
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Suguna Hosptial

1A/87, Dr Raj Kumar Road, 4th N Block, Near Yamaha Show Room & Sujata Theater, Rajajinagar, Bengaluru, Karnataka 560010Bangalore Get Directions
300 at clinic
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I am Having thyroide problem last 3 year. I using thirox-100mg tablet. Kindly give me best treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am Having thyroide problem last 3 year. I using thirox-100mg tablet. Kindly give me best treatment.
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. pl. give me details of reports after that i can help you.
1 person found this helpful
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She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
She is having two cyst in thyroid gland. What does it mean? Can these cyst be removed by medicine.
Cyst in thyroid needs further investigation. All cyst do not require removal. So first things first. Get to know the reason of these cysts and there prognosis before getting worried about surgery or treatment.
1 person found this helpful
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My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?
Yes there is possibilities of getting diabetes. Change your life style including your food habits.
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My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier two times as well within a gap of 10 days and first it was 106 then 113 and now again 113. Can you suggest what is the reason of this?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My husband's age is 29 and he had taken sugar test and FBS came out to be 113 and PBS 116. He had taken FBS earlier t...
It is normal to see such mild variation in blood sugar. Get his hba1c done and ask him to do dietary control/exercise. If you want to consult me, ask a private chat/call/video call through lybrate.
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Sir am hyper thyroid, am using methimez 10 mg since two weeks, am getting muscle and nerve pains, is it drug related.

C.S.C, D.C.H, M.B.B.S
General Physician,
The Common side effects are skin rashes, Hair loss, Headache, Pain, Joint stiffness, Nausea, Skin pigmentation, Paresthesia (tingling or pricking sensation) If you have pain it may be muscular.
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My age is 48 years old and am male.My sugar levels 264 what precaution should I take?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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Recently went for blood test. My fasting sugar level is 220 and post prandial is 334. What precautions to take to control sugar level? What food to consume and what to avoid.

MBBS, fellowship in diabetology, pg diploma in diabetology
Diabetologist, Amreli
Recently went for blood test.
My fasting sugar level is 220 and post prandial is 334.
What precautions to take to con...
Check HBA1c level ,if >6.5 ,go for medicine consultant diabetologist go for regular 30-50 min walking high fiber and protein diet regards.
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I am 38 male my sugar is fasting 123 and pp is 192 I am taking medicines my hbic is doing 7.9.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 38 male my sugar is fasting 123 and pp is 192 I am taking medicines my hbic is doing 7.9.
Hi Your diabetes is fairly controlled. With diet and exercise you can reduce it further without any change in your medicine dose. For your age I would recommend to target a HbA1C of 7 and less than that to prevent any complications in future.
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I am gaining weight day by day. I am hypothyroid person and taking 100 mg ethroxin tab daily. How can I reduce my weight?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am gaining weight day by day. I am hypothyroid person and taking 100 mg ethroxin tab daily. How can I reduce my wei...
Hypothyroidism cause max weight gain of 4 kg considering 100mcg dose of Eltroxin I don't feel that weight gain is related to thyroid and it should be related to diet and lack of exercise. What is your height and weight? more details required.
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I am diabetic 45 years old female. I feel burning in my feet. Why?what is the reason? What is d cure ?plz help.

BHMS
Homeopath, Delhi
I am diabetic 45 years old female. I feel burning in my feet. Why?what is the reason? What is d cure ?plz help.
burning may be due to increases level of blood sugar.you should avoid carbohydrate and sugar rich diet.take precautions for control blood sugar level.
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I am 52 years old Indian male. My height is 168 cms and my weight is 101 kgs. I am diabetic (H1 BC=6.8) and hypertensive taking regular tablets for both these ailments. I workout 4-5 times a week which has made substantial improvement to my blood sugar levels. But despite efforts I am unable to lose weight. Please help.

MBBS, MS - General Surgery
Bariatrician, Mumbai
I am 52 years old Indian male. My height is 168 cms and my weight is 101 kgs. I am diabetic (H1 BC=6.8) and hypertens...
Dear lybrate-user, you are a suitable candidate for bariatric surgery which can help you lose 25-30 kgs besides discontinuation of medicines for diabetes and hypertension.
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My test report of dated: 28/04/2016 show that I have sugar problem. What should I do? Uric Acid: 5.7 mg/dl Plasma Glucose PP: 192.0 * mg/dl Blood Sugar Fasting: 138.0 * mg/dl

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My test report of dated: 28/04/2016 show that I have sugar problem. What should I do?
Uric Acid: 5.7 mg/dl Plasma Glu...
Mr. Lybrate-user, if your blood sugar level is fasting 138 mg/100 ml and pp 192 mg/100ml, it can not be called as fully developed diabetes. The reason is to diagnose diabetes the criteria are fbs >126 mg, pp >200mg and hba1c%>6.5. Your fasting meets the criteria but pp is in the region of pre diabetes or impaired glucose tolerance (igt). To confirm you may get a hba1c% test and glucose tolerance test (gtt) done. Those results will be able to give a clear answer.
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Hi my aunt, got diagnosed with diabetes last saturday and she is having pain in legs from long time so we consult doctor and found sugar level on 355 on saturday and 325 on monday. Could you please suggest what can be done here to bring down the sugar level in body as the doctor to whom we are consulting is just prescribing medicine and there is no significant change in situation so far?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think your aunt require immediate medical attention. First of all her sugar levels must be kept normal either by insulin or any other medicine prescribed by your doctor. Consult an endocrinologist. In case of severe medical attention, homoeo medicines can be taken as helping medicine. Once you r out of your crital position please try to get rid of the trong allopathic mediciness as soon as possible with side by side taking homoeo medicines.
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What is best protein n calcium powder for diabetic patients (men and women both) age between 50-60 having fasting sugar 150 range as my mom dad both are getting old and need some calcium protein rich powder to drink with milk to strength their bone.

MBBS, MD
Endocrinologist, Delhi
What is best protein n calcium powder for diabetic patients (men and women both) age between 50-60 having fasting sug...
Instead of using protei rich powder please take high protein diet. You can take help of Diatecian.
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Why pp sugar is measured two hours after meal? Is sugar level becomes maximum at that time if not when it becomes maximum?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Why pp sugar is measured two hours after meal? Is sugar level becomes maximum at that time if not when it becomes max...
Most of the food you consume will be digested and raises blood glucose in one to two hours. To capture the peak level of your blood glucose, it is best to test one to two hours after you start eating. And for non diabetes patient ranges should be <140 mg/dl, for diabetes patient it should be <160.
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Hello sir Iam taking CARBIMZOLE TABLETS IP (Neo-Mercazole 10) tablet last one year. Above mention drugs suggested to my family doctor. please Tell me its hypo or hyper thyroid. Its fully recoverable or not. What is the problem create thyroid in marriage life. It is depend or not.

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician, Mumbai
Hello sir Iam taking CARBIMZOLE TABLETS IP (Neo-Mercazole 10) tablet last one year. Above mention drugs suggested to ...
Dear Ms. Megha, you have mentioned that you are taking tab. Neomercazole without your family Dr. Informing you about the kind of thyroid disorder that you are suffering from. Sounds strange. Please consult a thyroidologist at the earliest.
1 person found this helpful
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Excess Sugar In Body - Know How You Can Cleanse It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Excess Sugar In Body - Know How You Can Cleanse It!

Sugar is present in all your beverages, smoothies, cookies, desserts, food items and more. But the not so sweet truth is that too much sugar in your diet can turn your life topsy-turvy. It increases your risk of obesity, diabetes, heart diseases, deters the immune system and even harms the brain function. So, in order to break the addictiveness of sugar that can rob you of your health, all you need is a clear path to detox from sugar.

Here are some pointers on how to detox your body off excess sugar:

  1. Turn away from sugar: Sugar is more addictive than cocaine. So you need to develop a strong will power to eliminate sugar completely, as you would do if you are trying to come out of alcoholism or other intoxications. You should not just avoid table sugar, but also keep away from all the sneaky sugars available in processed food and beverages. Ideally, a time period of 10 days is suggested to give up on any kind of sugar.
  2. Stack up on proteins: Eat meals that contain lots of good protein and fat. Since they are difficult to digest and take more time to absorb, it will make you feel full for a long time and sustain your energy levels. The key to balancing blood sugar and insulin levels, without much cravings can be achieved through a high protein diet.
  3. Eat the right carbs: Avoid refined carbs and starchy foods like potatoes, white bread, pasta and baked goods. Instead opt for natural carbohydrates present in vegetables like broccoli, cauliflower, leafy greens, eggplant, and artichokes. It is also good to avoid grains and beans during your detox period.
  4. No artificial sweeteners: You might be tempted to replace sugar with artificial sweeteners, but this is not really beneficial. Artificial sweeteners are just temporary solutions when weaning from sugar and we do not know about its long term benefits. In the long run, it might be just as addictive as sugar. If at all you crave for something sweet, go for natural fruits.
  5. Consume whole foods: Foods that don’t come in boxes, cans or bottles. Whole foods like vegetables, fruits, lean meat, nuts, fish, seeds and healthy fats will help a great deal to curb cravings and also keep you satiated.
  6. Sleep well: Last but not the least, get quality sleep time to beat cravings for sugar and suppress hunger hormones. Sleep your way to fight against the desire to overeat and improve your energy levels. A good night’s sleep will do wonders for your overall well-being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
7031 people found this helpful

66 years male, diabetic for 10 years, feet have burning sensation for the last 7-8 months. This happens every day in the evenings alone. Any permanent cure, please advice.

PDDM, MHA, MBBS
General Physician, Nashik
It seems to be starting of diabetic neuropathy. Start tab hosit od and consult further. Thanks, Dr surbhi agrawal consultant diabetologist
2 people found this helpful
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Symptoms Of Diabetes And Its Ayurvedic Remedies!

B.A.M.S.
Ayurveda, Dehradun
Symptoms Of Diabetes And Its Ayurvedic Remedies!

Ayurveda is a system of medicine that takes a holistic approach to treat various diseases. It is believed in Ayurveda that when a disease occurs in your body then it means that the mind, body and soul is unbalanced. 

It is believed that everyone is made up of five elements that is  earth, air, water, ether and fire. If all of these elements in the body are well balanced, then the body tends to function in a healthy manner. An illness is a sign that one or multiple elements in the body are not balanced. A practitioner carries out a diagnosis of your diet, lifestyle, seeks to find out the cause of the imbalance and provides treatment accordingly. 
Diabetes is a condition in the body, which is characterized by blood sugar spikes that result in the body being unable to use the glucose in the body. 

The various symptoms of diabetes are outlined below

  1. Fatigue: You may experience fatigue as the glucose in the body will not be effectively utilized.
  2. Frequent urination: You may urinate frequently because of the presence of excess glucose in the blood.
  3. Weight gain: You may experience weight gain.
  4. Bruises take longer time to heal: Injuries take more time to heal if there is too much glucose concentration in the body.

The various ayurvedic remedies for diabetes are

  1. Eating bitter gourd with ghee is good for bringing down blood sugar levels.
  2. Bitter gourd juice can also be an effective remedial measure.
  3. Make a mixture of turmeric, powdered fenugreek seeds, white pepper and milk. Consume this drink at least twice a day.
  4. Combine "neem" leaves, "tulsi" and "belpatras" with a glass of water and drink it on empty stomach to keep diabetes at bay.
  5. Limit sugar consumption by restricting foods such as banana, potato and rice.
  6. Consume bitter vegetables
  7. You should exercise on a regular basis; activities such as running, strength training and yoga will help you manage diabetes better
  8. Consume lots of green vegetables and herbs as they assist in insulin production.
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