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Dr. Arvind Reddy

Endocrinologist, Bangalore

150 at clinic
Dr. Arvind Reddy Endocrinologist, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arvind Reddy
Dr. Arvind Reddy is an experienced Endocrinologist in HSR Layout, Bangalore. You can visit him at Narayana Clinic& Diabetic Centre in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Arvind Reddy on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
karnataka medical council

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Narayana Clinic& Diabetic Centre

#53/3, Shop No. 4, HSR Layout, 2nd Sector. Landmark: Opp. Power StationBangalore Get Directions
150 at clinic
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Family Clinic & Diabetic Centre

No 29, 24th Main Agara, HSR Layout. Landmark Near Hanuman StatueBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control in normal range. But I am in diet control (S.Creatinine reduced from 2. 0).My age 52, Height 5'3" weight 40 Kgs (Before kidney problem it was 58. What calorie food I should take to increase weight not affecting Blood Sugar and Kidney?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control i...
1.Eat five to six meals a day, instead of the three or two usual meals. 2. Eat as much as you can when you do. 3. Eat-Grains, whole grain. No processed versions of these. 4. Eat plenty of fruits, vegetables, dairy, nuts, seeds, 5. No drinking any liquids half an hour before a meal, 6. Eat- Nuts, Cheese, Dried fruits, Whole grains, Beans,Milk, Yogurt 7. Use olive or canola oil for cooking, Try natural peanut, cashew, or almond butters. Monitor your glucose levels as you make changes in your diet to keep them at a safe level. 8. Increase calorie intake 500 cal/ day for a week may increase to 100 0 cal /day next week 9. Do regular exercise may be some weight lifting to build muscles report after one month.
4 people found this helpful
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How green tea affects the body. In case of diabetic and non diabetic. And please tell its benefits.

C.S.C, D.C.H, M.B.B.S
General Physician,
How green tea affects the body.
In case of diabetic and non diabetic.
And please tell its benefits.
It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Health benefits of green tea that have been confirmed in human research studies. Diabetes does not give any special advantage.
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Hi doctor, please suggest me, how can I control high uric acid in my body by diet.

BHMS
Homeopath, Gandhinagar
Hi doctor, please suggest me, how can I control high uric acid in my body by diet.
Hello, take plenty of water small water (half glass) at small interval. Avoid fried food will help you.
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I am 39 yes old lady suffering from type 2 diabetes. I am have severe pain in right leg near ankle portion although I am taking nortipn but its not effective. Please kindly help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 39 yes old lady suffering from type 2 diabetes. I am have severe pain in right leg near ankle portion although I...
Please take following medicine:- Leop. Ban. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
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My friend is suffering from diabetics disease so they required a help how to control this disease.

Doctor of Medicine
General Physician, Surat
My friend is suffering from diabetics disease so they required a help how to control this disease.
Anti-diabetes is the only option and that are being given according to type of diabetes, and its status, blood sugar level need to be managed on tight rule basis, some time it may requires Insulin too.
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There is any possibilities to escape from diabetes in early stages of it occur. What are precaution to live healthy from diabetes?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
There is any possibilities to escape from diabetes in early stages of it occur.
What are precaution to live healthy f...
Yes the stage of called pre-diabetes occurs as precursor stage of full fledged diabetes. This stage is where all preventive strategies if employed correctly, methodically and sincerely - can prevent the deterioration to diabetes.
6 people found this helpful
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What is pp blood sugar? Ye kb measure ki jati h, kisi bhi time ke khane k 2 hrs k bad ya subha fasting blood sugar measure karke fir khana khane k 2 hrs bad, mean to ask kon se time ka khana khane k 2 hrs bad pp b s measure ki jaati h? Din bhar kuchh na kuchh khate rehne k bad, kya rat ko dinner k 2 hrs bad ka measure pp kehlayga? Pp Bs kitna maximum hona chahiye?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is pp blood sugar? Ye kb measure ki jati h, kisi bhi time ke khane k 2 hrs k bad ya subha fasting blood sugar me...
Mr. Lybrate-user, pp ka matalab hai post prandial (after food). Usually break fast ya lunch lene ke 2 ghante baad blood sugar ko dekha jata hai. Fasting ka matalab hai kareeb 8 se 10 ghante ka samay beetana chahiye khane ke baad. Random blood sugar ka matalb din me kabhibh chek karana. Fasting agar >126 mg /100, ya pp >200 mg /ml ya rbs >140 mg ka matalab - us aadami ko diabetes hai.
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi, I am 36 years, i'm suffering with TB along with Diabetes and have eye sight since last 3 months. i am Taking AKT. Having Black Spots & swallowing in Back retina. Please suggest me what to do for early treatment.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi, I am 36 years, i'm suffering with TB along with Diabetes and have eye sight since last 3 months. i am Taking AKT....
Akt 2/3/4, what. Att as per wt. Will need to be taken for 1 year in diabetics. Dm should be in good control. Retine lession due to uncontrolled dm consult a retima spe.
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My Mom blood test has been done And in report, it is found that her Fasting Plasma Glucose is 123. Has she got diabetes or its pre diabetes Does she need insulin now Her age is 40 And what diet is need to low diabetes And can sge eat fruits.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Mom blood test has been done
And in report, it is found that her Fasting Plasma Glucose is 123.
Has she got diabet...
She doesn't need insulin at this stage. To control the blood sugar, she should avoid much sweets in food. Lower the amount of sugar in tea and other food items. Also, rice should be avoided. Eat more jamuns. They help in controlling diabetes.
1 person found this helpful
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I am a 2nd stage diabetic patient having average 125 blood sugar, bp 90/140, cholesterol levels 200.

DM Cardiology
Cardiologist, Delhi
Dear,you need to reduce the cholesterol levels. High cholesterol (hypercholesterolemia) what is hypercholesterolemia? hypercholesterolemia is a condition in which the level of cholesterol in your blood is high. When you have too much cholesterol, deposits of fat in the blood called plaque form inside blood vessel walls. The blood vessel walls thicken and become narrower (a condition called atherosclerosis). This change in the blood vessels reduces blood flow through the blood vessels, increasing your risk of heart disease and possibly leading to heart attacks or strokes. Cholesterol is a naturally occurring fatty substance. Your body needs small amounts of cholesterol to make and maintain nerve cells and to produce hormones. Most of the cholesterol in your blood is made by your liver from the fats, carbohydrates, and proteins you eat. You also get cholesterol by eating animal products such as meat, eggs, and dairy products. The two most important components of cholesterol are ldl (low-density lipoprotein) and hdl (high-density lipoprotein). Ldl and hdl carry cholesterol through your blood. Ldls carry a lot of cholesterol, leave behind fatty deposits on your artery walls, and contribute to heart disease. Hdls do the opposite. They clean the artery walls and remove extra cholesterol from the body, thus lowering the risk of heart disease. Ldl is called" bad" cholesterol. (you can think of" l" for" lousy" cholesterol.) hdl is called" good" cholesterol (think of" h" for" healthy" cholesterol). It is good to have low levels of ldl and high levels of hdl. How does high cholesterol occur? the main cause of high cholesterol is eating foods that are high in saturated fat or cholesterol. Other possible causes are? an inherited problem with the way your body processes cholesterol? a disease that raises the cholesterol level (for example, diabetes mellitus, kidney disease, liver disease, or hypothyroidism). What are the symptoms? high cholesterol is a silent disease. There are no symptoms until problems have already developed, such as the chest pain of a heart attack or calf pain with walking, caused by narrowed or blocked arteries to the legs. How is it diagnosed? you will have blood tests to check your cholesterol level. These lab tests usually measure your total cholesterol level as well as the levels of low-density lipoprotein (ldl), high-density lipoprotein (hdl), and triglycerides. You may need to fast before your blood test. This means you do not eat or drink anything except water for 12 hours before the test. Your health care provider may give you a physical exam. He or she may ask about your diet and diseases and health problems in your family. How is it treated? the goal of most cholesterol treatment is to decrease the ldl in your blood and to raise the hdl. For every 1% decrease in cholesterol level, your risk of heart disease is reduced 2%. A diet high in fiber and low in total fat, saturated fat, and cholesterol can help to lower cholesterol levels. For more information on changes you can make in your diet, see health maintenance: controlling cholesterol. You will need to lose weight if you are overweight. You should also exercise as recommended by your health care provider. If diet and exercise are not enough to reduce your cholesterol level, your health care provider may prescribe drugs. Among the drugs commonly used are cholestyramine, niacin, gemfibrozil, atorvastatin, fluvastatin, lovastatin, pravastatin, and simvastatin. Each medicine has slightly different effects. Sometimes you will need to take more than one medicine to decrease your total cholesterol. Your health care provider will choose the best medicines for you. How can I take care of myself and prevent high cholesterol? in addition to changing your diet, you can help lower your cholesterol by the following? get more exercise, especially aerobic exercise. Ask your health care provider about an exercise prescription. Start slowly to avoid injury. Exercise helps raise hdl levels, improve circulation, decrease body fat, and tone muscles? don't smoke? maintain a normal weight? have your cholesterol levels and weight checked by your health care provider.
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Diabetes - How You Can Control it With the Help of Yoga?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Diabetes - How You Can Control it With the Help of Yoga?

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are several yoga poses or asanas, which assist in reducing stress from your mind. This reduces the glucagon amount and improves insulin action.

Here are some important yoga poses and asanas, which help in stress reduction, and in turn work on your diabetic symptoms.

  1. Pranayama: This breathing exercise involves breathing in and breathing out. It helps in oxygenating your blood, thereby improving blood circulation. Your mind calms down and your nerves get relaxed.
  2. Setubandhasana: This yoga pose is ideal for blood pressure management, and also provides relaxation to your mind. It helps in improving several other conditions, and functions of your body.
  3. Balasana: This asana is referred to as the pose of a child. It is an ideal stress buster. It stretches your thighs, hips, and ankles, calms your mind and provides effective stress relief. It eliminates fatigue and cures lower back pain.
  4. Vajrasana: This is another simple yoga pose, which is ideal for providing relaxation to your mind. It is an important yoga asana, according to Ayurvedic beliefs.
  5. Sarvangasana: This yoga pose is renowned for its function of regulating the working of your thyroid glands. The thyroid glands control the functioning of your entire body, which includes your nervous, reproductive, and respiratory system. It also controls your body’s metabolism. This yoga pose nourishes your spine, supplying large amounts of oxygen and blood. This enables you to keep away from nervous system disorders, and improves your overall health. In short, it is an ideal overall stress buster.
  6. Halasana: This yoga asana is ideal for people who are stressed because of a bad posture, owing to long hours of sitting in a place. The pose stimulates your thyroid glands, lungs, parathyroid glands, and the organs in your abdomen. It helps the rush of blood to your face and head, keeping your hormone levels under supervision. It is effective for diabetic patients.
  7. Dhanurasana: It is another effective yoga pose that strengthens your backbone and back. It stimulates your reproductive organs, and works great in beating stress and fatigue. It is highly recommended to be practiced for diabetic patients.

Here is a list of food items you should include/cut down in your diet in case you have type 2 diabetes:

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a yoga-and-naturopathy.

3183 people found this helpful

What are the food and exercises and medicines should I follow to rid myself from diabetes mellitus?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the food and exercises and medicines should I follow to rid myself from diabetes mellitus?
Diabetes can be controlled by eating whole grains like daliya, oatmeal, sprouts. Stay away from sugar. Have bitter fruits and vegetables like bitter gourd, jamun. Stay away from junk totally.
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Hello sir. My mother is a diabetic patient and she is suffering from it since 2014. She is 45-year-old and she is taking glynase- MF but not getting proper results. Her fasting is 300 and sometimes her heart beats get faster during sleep. Can you suggest me how to deal with it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir. My mother is a diabetic patient and she is suffering from it since 2014. She is 45-year-old and she is tak...
Hello, Thanks for the query. If fasting blood glucose is 300 mg, then it is really very badly controlled diabetes. That can lead to a number of serious long term complications related to various vital organs and systems. It is clear that her present treatment is not at all helping her. There has to be an up gradation of therapy with some additional drugs. For suggesting the same I need to know the following: current fasting, PP blood glucose levels, HbA1c%, dietary pattern and extent of daily exercise being done. So please come in a private conversation with all these details, then I will be able to give specific advice and prescriptions. In this communication I am supposed to give only general guidelines, which she will have to follow meticulously. Thanks.
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Wht to do n wht not to do to control uric acid n wht r exercise r required .wht food any one avoid n wht food must be taken.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Wht to do n wht not to do to control uric acid n wht r exercise r required .wht food any one avoid n wht food must be...
Avoid all protine diet like pulses And pneer milk product And use some ayurveda medicine for complete cure for uric acid Consult me.
1 person found this helpful
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I am an insulin patient, also having regular alopathic medicine course. Also have thyroid and high BP. Do you have any remedy in Ayurvedic medicines for the same?

MBBS
General Physician, Jalgaon
I am an insulin patient, also having regular alopathic medicine course. Also have thyroid and high BP. Do you have an...
Please Continue your all medicine at present Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid maida containing items like biscuits toast bread khari etc Take Vegetable juices and soups more Take salads more Do meditation regularly Send me names of current medicine and fresh reports on Lybrate So that I can guide you precisely.
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I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 one tab per day, and BGR34 FROM last few days,

BHMS
Homeopath, Faridabad
I am suffering from diabetes from last 12 years. Nowadays my fasting is234 and PP is 350. My medicines are zoryl mp2 ...
Hello, you should take homoeopathic medicines also along with your recent medication. Take sygyzium 1x, 2 tabs twice dailt before meals, morning and night. 1. Take karela jamun ras from swadeshi brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. **cut down your sugar and salt intake.**
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I am diabetic patient and married now, planing for baby boy, so would it affects my sex life & what are chances that my baby have diabetes?

M.D. Internal Medicine
Endocrinologist, Mumbai
I am diabetic patient and married now, planing for baby boy, so would it affects my sex life &  what are chances that...
If you have diabetes and your wife does not have diabetes or does not have family history of diabetes then there are 50% chance of your child developing type -2 diabetes at later stage in life. However if life style modification done in early stage 8years that is before your child becomes 18 years of age can cause genetic suppression or silencing of diabetic gene and scientific possibility that your child may never develop diabetes or pass diabetic genes to next generation.
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I am having a diabetes. What should I do to control this problem? And please give me a diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am having a diabetes. What should I do to control this problem? And please give me a diet chart.
Dear lybrate user, *factors that are often responsible for causing diabetes are excessive intake of foods which are difficult to digest, such as fried foods, creams, etc. Lack of exercise, mental stress and strain, excessive sleep, overeating and consequent obesity, excessive intake of sugar and refined carbohydrates, overloading of proteins and fats can also lead to diabetes. Hereditary factors also play role in causing diabetes. *dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. *take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. *start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. *avoid sleeping in the daytime *use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
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Prevention For Diabetes

General Surgeon,
Prevention For Diabetes


Exercise
Say no to soft drinks like cola etc
No to fast junk food
No to maida preparation like samosa etc
Have good amount of fruits n vegetable avoid red meat
Plenty of water
If you can avoid excessive sugar preparation.

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