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Dr. Arvind

Orthopedist, Bangalore

400 at clinic
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Dr. Arvind Orthopedist, Bangalore
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind
Dr. Arvind is an experienced Orthopedist in Malleshwaram, Bangalore. You can consult Dr. Arvind at The Fracture & Orthopaedic Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Arvind on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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The Fracture & Orthopaedic Clinic

#57, 17th 'A' Cross, 8th Main, Malleswaram West. Land mark: Mysore Lamp Road & Near toGanesh templeBangalore Get Directions
400 at clinic
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Sir. My bones pop up when I starch them. Even evry single joints are making noise. And it pains badly what to do.

BHMS
Homeopath, Raebareli
Sir. My bones pop up when I starch them. Even evry single joints are making noise. And it pains badly what to do.
Please do morning exercise daily. Take good sleep also take mag phos 6x - twice daily for next 2 weeks. Get back to me for proper treatment.
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My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is rakesh. My hand is brake after 3 month. I want madison but pain is not remove. please help.
After pop ya surgery tk physiotherapy treatment for few day to better cure avoid pain killer best for you.
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My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness in my legs specially in knee. Now I can't run from last 2days. Tsh is 34.63 uIU/ml and Anti tpo is 1895.20 IU/ml.

Diploma in Diabetology, MBBS
General Physician, Warangal
My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness ...
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life tsh level should be below 5.5.
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I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in right side after running 700m practicing from 20 days still no improvement what should I do plea...
Calf Stretches Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Dr. On and off I am getting back problems. In jan I had back spasam problem in right side and took some injections and it was ok. Then the problem came in the right side hib cured after injection and physiotherpy. Now from day right side paining a lot. I donot have any sugar or no bp but cholestral is there. My near by Dr. Says obesity is the problem and I am 5.3 and weighing 98 kgs. I donot want to take physiotherapy or any power killer tablets. Kindly advise what to do. Pain is acute.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you must loose some weight weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Do reply back for private consultation and detailed treatment plan.
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I am facing of knee pain for past three four years. I frequently use seatone and vitamin d. My vitamin d level is also low to 22 as per last report. Please guide me about quantity of vitamin d, how to treat knee pain.

Physiotherapist, Latur
I am facing of knee pain for past three four years. I frequently use seatone and vitamin d. My vitamin d level is als...
1st of all continue with the vitamin d supplements Drink 2 glass of milk daily Lots of fluid or water is nessacary Use hot pack to the knee Exercises such as static quads, heel slides, quadraceps stretching hamstrings stretching Avoid long time standing Consult for any doubt
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I saw advertising about IME9 tablets on TV, how effective is it? I am known case of rheumatoid Arthritis and DM taking tab meantime 500 half twice, but not checked my super level since 3-4 months. Tab IME 9 is advised for DM.

MBBS
General Physician, Mumbai
I saw advertising about IME9 tablets on TV, how effective is it? I am known case of rheumatoid Arthritis and DM takin...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and keep a record through a glucometer and follow up with reports.
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I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 23years old female, am having lower legs pain since 5days, what should do. please help me sir.
HI, YOU TAKE BIOCHEMIC CALC PHOS 3X+NAT MUR 3X 4TAB EACH THRICE A DAY WITH WARM WATER. DO THE ACUPRESSURE TREATMENT.
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My back is continuously paining for almost 1 month. It pains when I do little load work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back is continuously paining for almost 1 month. It pains when I do little load work. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have thighs pain in back of my thighs both Leg I did stretching applied ointment everything but nothing happened still paining so what to do is there any pain killers or something that really helps in getting rid of this pain.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have thighs pain in back of my thighs both Leg I did stretching applied ointment everything but nothing happened st...
If you're sitting for long time then break the cycle hourly. Add cushion to the seat. Continue stretching exercises and hold the posture for 5 seconds then relax. Add warm foamentation. In medications analgesic muscle relaxant help you.
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