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Dr. Arvind

MBBS, MD - General Medicine

General Physician, Bangalore

20 Years Experience  ·  250 at clinic
Dr. Arvind MBBS, MD - General Medicine General Physician, Bangalore
20 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind
Dr. Arvind is a popular General Physician in RMV, Bangalore. He has had many happy patients in his 20 years of journey as a General Physician. He has done MBBS, MD - General Medicine . He is currently practising at Diagram Healthcare Pvt. Ltd. in RMV, Bangalore. Save your time and book an appointment online with Dr. Arvind on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mysore JSS Medical College - 1997
MD - General Medicine - JJM Medical College , Davangere - 2002
Professional Memberships
API
IMA

Location

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#4/5, Achaiah Chetty Layout,Mekri Cricle,RMV Extn. Landmark : Near Honda Show RoomBangalore Get Directions
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#33, 2nd Stage, BTM Layout, Bannerghatta Road Landmark : Near BTM Flyover & Opposite Gopalan MallBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have acidity problem. I want a doctor which can suggest me full diet plan. Thanks Bikramjeet singh.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have acidity problem. I want a doctor which can suggest me full diet plan.
Thanks Bikramjeet singh.
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
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I am having an issue of penis enlargement. My penis is not going hard during ex. Onve it goes hard and I start doing sex it again goes like thin and dead.

BHMS
Homeopath,
I am having an issue of penis enlargement. My penis is not going hard during ex. Onve it goes hard and I start doing ...
Before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There is a need of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water.
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Hi sir from last couple of years I am facing pain on my stomach when I stand for a Long yes while I walk a lot.

BHMS
Homeopath, Raebareli
Hi sir from last couple of years I am facing pain on my stomach when I stand for a Long yes while I walk a lot.
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 – one dose when required for pain.
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I am 28 years old male. I have been suffering from excess urine call and some time unable to discharge but felt intense to discharge since 2005. I have been treated by Dr. who was the urologist of medical college lucknow but not taking any positive response.

M.B.B.S., D.M.C.H.
General Physician, Alwar
When you are not able to pass urine, sit down in ukru position, relax your perineum like while passing stools, try to pass urine without exerting pressure. You can take analgesic with tizanidine twice daily. Avoid constipation. Go for walk both times daily.
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I am 18 years old and I am feeling continuous headache since last week what should I do.

BHMS
Homeopath, Delhi
I am 18 years old and I am feeling continuous headache since last week what should I do.
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for a week and update.
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I have suffering fever in evening time ?what i do

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have suffering fever in evening time ?what i do
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 25 years old so I have more sneezing all the time so what could I do for this probleme?

DNB (Respiratory diseases), MBBS
Allergist/Immunologist, Nagpur
Sneezing all the time is a sign of nasal allergy. You need to take treatment for your nasal allergy. I can help. First upload your xray paranasal sinus report. Get it done.
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Sir I am 42 yes old and I suffering from gastrik problems please send suggested any treatment for this problems.

BAMS
Ayurveda, Ambala
Sir I am 42 yes old and I suffering from gastrik problems please send suggested any treatment for this problems.
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
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I have a problem with premature ejaculation. Please help me to solve this problem.

MBBS
General Physician, Cuttack
I have a problem with premature ejaculation. Please help me to solve this problem.
. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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How to Deal with Sugar Addiction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Deal with Sugar Addiction

Sugar addiction is basically a relentless sugar craving that is triggered in the brain due to mental hunger or an inherent sweet tooth. Yet, excessive sugar is not a good thing in the long run. It can lead to diabetes and various other issues like high cholesterol, hypertension, and obesity. Also, people whose grandparents have suffered from diabetes need to be especially careful of such sweet cravings as it may trigger the same problem in them too. So how can you cut sugar out of your life? Here's a list of tips.

  • Detox or Gradual Scaling Down: While many people are in favour of gradually scaling down your sugar intake and slowly cutting it out of your life in a matter of weeks and months, there are experts who believe in stopping intake of it. A clean break from sugar is said to have a beneficial detox like effect on the brain and body. Many experts recommend cutting sugar out of your life in one clean swipe.
  • Replacements: Using other substances like honey or even extracts from the Stevia plant are known to be a good replacement plan for cutting down your sugar addiction. You can start by introducing your system to these replacements in your daily beverages like tea, coffee or lemonade, before moving on to the use of organic honey for desserts and baking, as well as other sugar-free desserts and puddings.
  • Fruits: The best way to get your sugar indulgence fixed is to have a good dose of fruit. This can help in giving you a good amount of dietary sugars which are natural and do not harm the body in the long run. Also, fruits are a healthy way of ingesting sugar even as you get valuable nutrients, vitamins and mineral - one arrow, many targets!
  • Clean Up: Take a walk around your home and find all those secret candy stashes. Also, look for your dessert and pudding trays in the fridge. Now take all this out and give them away or trash them. Once you remove the option of snacking on sugary treats, you will be in a better place to avoid it altogether.
  • Magnesium: Your chocolate craving might actually be a call for magnesium that your body is missing out on. Similarly, a mental hunger pang may actually be a need for water or some solid food. Avoid the sugary rush and take the healthy route instead, with the help of nuts and dairy.

Controlling your sugar addiction can save you from various ailments even as it gives you a healthier lifestyle.

Related Tip: How too much sugar can adversely affect your sex life?

4977 people found this helpful

Dear Dr. I am 25 years old girl. I want to know whether there is a permanent treatment for pcos. Can a girl with pcos become a mother. Is this problem common these days in girl. Is this a very big problem and will there be any problem in conceiving.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, pcod is a hormonal disorder, very common nowadays and modern lifestyle has important role in it's etiology. Although permanent cure is not possible but can be controlled to some extent with regular & prolonged treatment. With treatment, pregnancy is also possible. Treatment involves lifestyle changes, weight loss, exercise and hormone therapy under supervision.
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Some times I am getting headache only one side at particular time, daily what might be the reason?

MD - General Medicine, MBBS
General Physician, Kolkata
Some times I am getting headache only one side at particular time, daily what might be the reason?
Do you feel nauseous at that time or see halo or sparkles of light before ore during the event? you might be having migraine. Take t. Cetadom one tab thrice daily and sos when you have the pain. T. Ciplar la 40 once daily will help you protect against similar attacks. If you are not relieved, you might have to be investigated.
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I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much problems.

DRCH, BHMS
Homeopath, Bareilly
I have pain in my tummy. When I eat something. I have always pain in my tummy. It's very hard pain. It give me much p...
This may be due to acidity and flatulence. Take light meal and have some walk after meal. Avoid too spicy and oily food. Take fibrous diet to avoid constipation. Take homeopathic calcarea phos 30, before meal two times daily for one week.
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Is once a day masturbation bad for health? Does it causes weakness and is it a reason for lack of nutrients for body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Is once a day masturbation bad for health? Does it causes weakness and is it a reason for lack of nutrients for body?
Hello- according to ayurveda, it takes 15 days to produce a healthy semen in the body. So if you are masturbating daily, thn your a creating a serious input-output deficit. It will sooner or later make your body weak both physically and mentally. Start consuming ayurvedic aphrodisiacs to overcome these side effects, and to masturbate according to your will, as ayurvedic aphrodisiacs medicines produce sperm comparatively quicker thn the normal body phenomenon. So it will balance your input-output level of the semen in the body thus preventing you from health issues.
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PDDM, MHA, MBBS
General Physician, Nashik
PolyCystic Ovarian Disease (PCOD)


PolyCystic Ovarian Disease (PCOD) जिसे PolyCystic Ovarian Syndrome (PCOS) की कहा जाता है, एक महिलाओ में पाया जाने वाला सामान्य विकार है। अनुमान किया जाता है की प्रजनन की उम्र वाली 90 लाख से ज्यादा महिलाओ को PCOD है तथा इनमे से 60 % से ज्यादा महिलाओ को पता नहीं है की उन्हें यह विकार है। कुछ सालो पहले यह समस्या 30 से 35 साल के ऊपर की महिलाओ में ही आम होती थी परन्तु अब कम उम्र की लड़कियों में भी यह ज्यादा प्रमाण में दिखाई दे रही है।

PCOD क्या है ?

महिलाओ में Sex Hormones के असंतुलन के कारण अंडाशय (Ovary) में छोटी-छोटी गाठ या cyst तैयार हो जाती है जिस कारण महिलाओ के मासिक धर्म (Menstrual Cycle) के साथ प्रजनन क्षमता (Fertility) पर भी असर पड़ता है।

महिलाओ में अंडाशय में सामान्य से अधिक मात्रा में Androgen Hormones की निर्मिति होने पर अंडाशय में छोटी-छोटी तरल पदार्थयुक्त cyst तैयार हो जाती है जो धीरे-धीरे आकार में बढ़ने लगती है। इससे महिलाओ में प्रजनन क्षमता कम हो जाती है और महिला गर्भधारणा करने में असमर्थ हो जाती है।

PCOD के लक्षण क्या है ?

PCOD से पीड़ित महिलाओ में निम्नलिखित लक्षण पाए जाते है :

अनियमित मासिक धर्म (Menstrual cycle) चेहरे / शरीर पर अधिक बाल मुंहासे (Acne) Dandruff पेटदर्द गर्भधारणा में मुश्किल आना यौन इच्छा में अचानक कमी आना गर्भ में छोटी-छोटी गांठ जो की Ultra Sound Scan करने पर दिखाई देती है  बार बार गर्भपात सिर के बालो का अधिक झड़ना त्वचा पर डाग मोटापा 


PCOD के क्या कारण है ?


PCOD होने की मुख्य वजह महिलाओ में Hormones की सामान्य से ज्यादा प्रमाण में निर्मति होना है। स्त्रीरोग विशेषज्ञों का कहना है की पिछले 10 से 15 वर्षो में महिलाओ में PCOD के प्रमाण में 50 से 60 प्रतिशत वृद्धि हुई है। इस असामान्य वृद्धि के कुछ खास कारण है :

असंतुलित आहार (Diet): पिज़्ज़ा, बर्गर जैसे शरीर के लिए हानिकारक junk food। ज्यादा तेलयुक्त, वसायुक्त और मीठा आहार।

 रोग (Diseases) : PCOD होने के पीछे मधुमेह (Diabetes) और उच्च रक्तचाप (Hypertension) जैसे रोग भी एक बड़ी वजह है। अगर परिवार में किसी को PCOD का ईतिहास है तो अनुवांशिकता यह भी एक कारण है। Cholesterol का बढ़ना, HDL कम होना या उच्च Triglycerides के वजह से भी PCOD हो सकता है। 

मोटापा (Obesity) : अत्यधिक junk food का सेवन और व्यायाम के अभाव के कारण आज की युवा पीढ़ी में मोटापा एक बहोत बड़ी समस्या के रूप में उभरा है। ऐसे तो मोटापा कई बीमारियो का घर है परन्तु मोटापे में शरीर में बढ़ी हुई अत्याधिक चर्बी के कारण Estrogen hormone की निर्मिति सामान्य से ज्यादा होती है, जो की अंडाशय में cyst बनाने के लिए जिम्मेदार माना जाता है।

 तनाव (Stress) : आज के दौड़भाग के युग में बढ़ रहे तनाव के कारण लोगो का खानपान और दिनचर्या बिगड़ चुकी है। धूम्रपान, शराब, देर रात का खाना इत्यादि कारणों से भी hormonal imbalance होता है।    


PCOD का निदान (Diagnosis) कैसे किया जाता है ?


PCOD  का निदान करने के लिए निम्नलिखित परिक्षण किया जाता है :

Ultra Sound Scan of Pelvis / Vagina 
Serum LH 
Serum FSH 
LH : FSH ratio 
DHEA-S Level 


PCOD का उपचार कैसे किया जाता है ?

दवा (Medicine) : डॉक्टर द्वारा दी हुई दवा समय पर डॉक्टर के निर्देशानुसार लेना चाहिए। दवा से अंडाशय में ovulation induction कर गर्भधारणा में मदद की जा सकती है। अगर आप मुंहासो के लिए इलाज करे तो अपने डॉक्टर को PCOD होने की जानकारी अवश्य दे।

 वजन कम करना (Weight loss) : अगर आपका वजन बढ़ा हुआ है तो उसे कम करने का प्रयास करे। कई PCOD के मरीजों में केवल वजन कम करने से ही बेहद फायदा होते देखा गया है।

 व्यायाम (Exercise) : व्यायाम करने से आपका वजन नियंत्रण में रहेगा और PCOD की वजह से होने वाली insulin resistant की समस्या भी कम हो जाएंगी। आप अपने उम्र और शरीर अनुसार चलना, दौड़ना, तैराकी या aerobic व्यायाम कर सकता है। 

  संतुलित आहार (Balanced Diet) : खाने में पिज़्ज़ा, बर्गर जैसे शरीर के लिए नुकसानकारी आहार लेने की जगह हरे पत्तेदार सब्जी और फल का समावेश करे। 

जीवनशैली (Lifestyle) : चिंता, शोक, भय, क्रोध इत्यादि तनाव बढ़ाने वाली चीजो से दूर रहे। योग और प्राणायाम करे। हमेशा सकारात्मक विचार रखे।

 शल्यक्रिया (Surgery) : जरुरत पड़ने पर PCOD के उपचार में शल्य क्रिया या operation भी किया जाता है जिसे Laproscopic Ovarian Drilling (LOD) या Laparoscopic Electrocauterisation of Ovarian Stroma (LEOS) कहा जाता है। इस Operation में Laser या Cautery से अंडाशय के cyst में छेद किया जाता है।  

PCOD से पीड़ित महिलाओ में मधुमेह, उच्चरक्तचाप और कर्करोग होने का खतरा रहता है। जल्द उपचार आदि कार्यवाही करने से PCOD के दीर्घकालीन जाखिमो से बचाव किया जा सकता है। 

Dr surbhi agrawal
consultant physician and diabetologist
13 people found this helpful

He need to increase his sex time What can he do? please let us know He can not stay more than 30 seconds during the sex.

BHMS
Homeopath,
He need to increase his sex time
What can he do? please let us know
He can not stay more than 30 seconds during the sex.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I got some mental problem like I am a sex addict I I want to do sex with anyone. Is it a mental disorder pls help.

MBBS
Sexologist, Panchkula
I got some mental problem like I am a sex addict I
I want to do sex with anyone. Is it a mental disorder pls help.
You want to do sex with anyone. This is not mental disorder. This happens at your age but you need to control this otherwise this will cause sexual problems.
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I am 27 years old man. I know that diabetes is usually after 40. My query is regarding with this. I never went to any doctor check up since 2006. Sometimes my I have to go many times to bathroom for urine. Its 3 times in an hour. And whenever I eat sweet stuff my stomach does disturb. Please suggest me is there any chance of diabetes.

BHMS
Homeopath, Howrah
I am 27 years old man. I know that diabetes is usually after 40.  My query is regarding with this. I never went to an...
See stomach problem directly cannot be linked to diabetes, but yes excess of urination can be. Better get your blood sugar fasting and postprandial i. E after food done. It will get clear.
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I have severe pain at my toes. Sometimes it may be untollerable. It stands for which symptoms?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is just toe pain which is bothering you,then you should get _ESR, CRP and S.Uric acid levels done and get back to me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 21 year old. I play soccer and that is the reason I avoid sex or masturbation because it effects my stamina. But from this past month or 24 days I had nightfall 14 times. Please help me what should I do. I had to get relief of nightfall. Give me solution.

BHMS
Homeopath, Faridabad
I am 21 year old. I play soccer and that is the reason I avoid sex or masturbation because it effects my stamina. But...
Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Cure:-you are suffering from nocturnal emissions. Don't worry this condition is very well treatable under Homoeopathy. Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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