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Dr. Arvind

General Physician, Bangalore

300 at clinic
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Dr. Arvind General Physician, Bangalore
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arvind
Dr. Arvind is a popular General Physician in Seshadripuram, Bangalore. You can consult Dr. Arvind at 79 & Clinic Diagnostic in Seshadripuram, Bangalore. Book an appointment online with Dr. Arvind on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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79 & Clinic Diagnostic

No.67, Railway Parallel Road,Between 5th & 6th Cross, Kumara Park West. Landmark: Near Shivanada CircleBangalore Get Directions
300 at clinic
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Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it for about 30 sec n more. Is this right practice to do kegel. That I should keep increasing the muscle holding time. Or.it should be like just contract. And relaxed. Contrast. N relaxed .what is right My PE is due to excessive masturbation during teenage. Please guide .i m doing it right way kegel.

BHMS
Homeopath, Sindhudurg
Hi. Doctors.i m doing kegel .at starting point I was not able to hold it for more than 5 seconds but I can hold it fo...
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now.  This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.  Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
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Can ayurveda increase penis size nd could give real gains to the length of penis Or is there anything which can actually increase penis size except surgery please I would appreciate for your honest answers Thank you.

MBBS
General Physician, Jalgaon
Can ayurveda increase penis size nd could give real gains to the length of penis
Or is there anything which can actua...
Please Size of penis is not important in sexual pleasure As most sensitive part of vagina is clitoris, which lies near vaginal orifice Stimulation of clitoris leads to orgasm in females However, to increase your stamina and to strengthen penis. Wake up early go for jogging daily DO kegel and perineal exercises daily Do yogasanas and pranayam daily Take Onion juice with honey twice a day Musali pak by Patanjali 2 tsf twice a day Do massage of penis by Patanjali tejas oil daily avoiding masturbation.
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I am getting head ache too much while I'm studying. My age is 24 years old and 73 kg weight, now a days I'm getting lot of pimples on my face. May I know what are the food should I eat to reduce this problem and what kind of food should be avoided.

PDDM, MHA, MBBS
General Physician, Nashik
I am getting head ache too much while I'm studying. My age is 24 years old and 73 kg weight, now a days I'm getting l...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil.
1 person found this helpful
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I can't relax during speaking. Many ideas come at same time and I am disabled to manage them. Then I get stammering. Can I get rid from it?

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu have to organise your thoughts well in advance and make a note of the points and go forwards by steady and clear determination.
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My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blockage can any one advice can ecg predict blockage as he insist for angiography. In the eco report heart size is big as per doctor and they insist for rfablade and angio can anyone please suggest what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blocka...
ECG can give condition of functioning of the heart. It does not give a direct reference to the presence of blockages, although, sever disturbance in ECG can indicate blockage kind of disease. 2D Echo reports will be required to see if damage is so extensive that angioplasty is required. Rotablade may not be the best option for treatment. Angiography is an invasive, extensive visual study of the condition of blood vessels supplying nutrition to the heart, the treatment that follows would be implanting a stent or ballooning. There are other options that are non invasive and medicine based. If you can take a private consultation with our doctors, we will be able to help you better.
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Sir, I have a fungus problem on my skin. Can you please give a solution of this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have a fungus problem on my skin. Can you please give a solution of this problem?
Homoeopathic medicine r-82 (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily. Report after 15 days.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
ASTHMA

Parents of young ashmatics do ask,whether their ward will grow out of this disease or go in remission. If their ward is male,have less severe asthma,is atopic and not allergic to feather,then the ward is more likely to go in remission

Dr MOOL CHAND GUPTA

MD RESPIRATORY MEDICINE
2 people found this helpful

Erectile Dysfunction and Impotence

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Erectile Dysfunction and Impotence

Erectile dysfunction is a condition that affects males. It refers to the inability to get and retain an erection as a part of a normal sexual activity. This condition is also termed as impotence. Erectile dysfunction and impotence are tied together because the lack of an erection will hinder the culmination of intercourse and subsequent conception. Here are a few more facts about erectile dysfunction and impotence.

Common problem: millions of men all over the world go through this condition. Occasional erectile dysfunction is a common problem that some men encounter from time to time. More than half the men above the age of 75 years do experience some or other form of erectile dysfunction due to other related ailments and the advent of age.

Causes: the most potent factors that can lead to erectile dysfunction include stress and anxiety which can happen due to a new partner or a sudden change in one's routine or situation. Also, it can be caused due to excessive drinking and smoking. Erectile dysfunction is also a common outcome of diabetes, cardiovascular disease and also as a side effect after surgery and chemotherapy for cancer. Relationship problems and drug abuse may also lead to this condition.

Symptoms: the most common symptoms include not being able to get or sustain an erection for long enough which leads to a decline in the quality of a normal sex life.

Treatment: there are a number of ways for treating this condition. To begin with, one can go in for therapy if it is an occasional occurrence. Further, the causes of the condition will be able to influence the kind of treatment that is to be followed. Usually, for very severe cases one may have to go in for counselling and lifestyle changes where the consumption of alcohol and drugs will have to be curbed entirely. If these methods do not work, then one can also turn to medication and surgery. If there are other ailments at play, then one will have to take care of the medication and preventive measures to prevent a flare up of the underlying condition like diabetes or cardiovascular diseases. The treatment will basically aim at increasing the blood flow to the area so that there is a better response to sexual excitement.

Side effects: the medication prescribed will usually include erection inducing and testosterone producing injections. The medication usually prescribed for this condition can lead to nasal congestion, headaches, dizzy spells, facial flushing, loose motions, pain in the abdomen, constipation, fatigue and blurry vision.

If the symptoms are persistent, then one must see a doctor find out about the presence of other related ailments.

4303 people found this helpful

I am 35 years old male and married have foreskin on my penis planning to remove foreskin. Suggest me how shall I go about it and is it safe for my penis?

DGO, MBBS
Sexologist,
I am 35 years old male and married have foreskin on my penis planning to remove foreskin. Suggest me how shall I go a...
You should use some lubricant or soap and try to pull foreskin back holding penis in one hand and pulling back with another. Do not apply force, over few days it will be pulled back gradually. Otherwise a small operation can help.
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BHMS
Homeopath, Solan

I am 18 years old men and my eyes pain alternately during paining my head also pains doctors advice me to take a glasses but I can't wear glasses if any solution for this problem please help me thank you.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 18 years old men and my eyes pain alternately during paining my head also pains doctors advice me to take a glas...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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If I discharge sperm per day what will be the result is good for me or bad for me and my age is 14 please help me?

BAMS, MD Ayurveda
Sexologist, Lonavala
If I discharge sperm per day what will be the result is good for me or bad for me and my age is 14 please help me?
You can go for following remedy it will help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
8 people found this helpful
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In my penis upper side one nerve was showing like swelled how it is cure and my penis wart very week not strong and just touch only my sperm come out from my penis just 10sec how it will cure and I am having a habit to masturbate evry 2-3days gap please tell how it will strong.

MBBS, MD - Community Medicine
General Physician, Jaipur
In my penis upper side one nerve was showing like swelled how it is cure and my penis wart very week not strong and j...
This is premature ejaculation. Veins swollen slightly are normal in such cases. Do not worry. Relax. It is found that 10-40% men are suffered from this problem. You may use Xtra Time condom (Apollo Pharmacy), it may help you. Take healthy diet and do regular exercise/ physical activity. Take Tab. Fluoxetine 20 mg once daily for 4-6 weeks. Then consult doctor again. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. Feel free to consult again, if required. Do abovementioned things for 15-30 days, then consult again there are some more techniques which can help you. You have to rely on doctor, discussing again and again with doctor will let you understand about cause of problem. And ultimately you will find that problem is not much large that you were thinking. All the best!
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I have fever for last 2 days how can I get well soon from fever and what are the symptoms of dengue fever?

MBBS, cc USG
General Physician, Gurgaon
I have fever for last 2 days how can I get well soon from fever and what are the symptoms of dengue fever?
Hello, follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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Dr. my name is shashikant I am a diabetics patient when I checked my sugar it is above 300 sir please help me to control this I have also started to drink barley water.

MBBS
General Physician, Chandigarh
Dr. my name is shashikant I am a diabetics patient when I checked my sugar it is above 300 sir please help me to cont...
This is quite a high level you will need medication as well as daily life style changes in your diet and exercise routine it's advisable to consult an endocrinologist and get thoroughly investigated and follow his treatment and advice
1 person found this helpful
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Headache Can not sleep well I want live life relax but I can't After my break up I loose myself can you help me?

Neurologist,
Headache Can not sleep well
I want live life relax but I can't
After my break up I loose myself can you help me?
Run, or try any other aerobic exercise. Drink plenty of water. Follow proper sleep hygiene. Talk to close friends/ family/ therapist about what emotional turmoil bothers you. Highly likely these will make you feel a lot better. Best wishes!
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Mosquito bites on my face due to which pimples came & got dark spots on my face. What to do?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Mosquito bites on my face due to which pimples came & got dark spots on my face. What to do?
You may apply yogurt on the face. Keep it for 15 min. Then clean it. It will remove scar marks upto a certain amount. You may consult me privately.
1 person found this helpful
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My partner is not interested in sex how she WL get excited how she vl get interested.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My partner is not interested in sex how she WL get excited how she vl get interested.
Dear user. There will be many reasons for your partners lack of interest. You should talk to her to understand and solve minor issues. You can take help of a psychologist. Take care.
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I am 24 years male, and I have lots of lumps like formation underneath my skin over past few years, But the lumps are painless, the size is being reduced compared to past. Please suggest how I can get rid of this lumps. Thanking you in advance!

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30, calc fluor 30 + calc phos 30 5 drops i. Few luke water and report back after withfeedback.
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I am 21 yrs old, working as test Analyst in an MNC, having severe neck pain. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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