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Dr. Arunkumar

Ayurveda, Bangalore

400 at clinic
Dr. Arunkumar Ayurveda, Bangalore
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arunkumar
Dr. Arunkumar is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can consult Dr. Arunkumar at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Arunkumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Treat-Sanjay Nagar

#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
400 at clinic
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I am 22 years old. I have join gym in may to gain weight. I am following the diet instructed by trainer but I have not gain weight. My weight is same after doing regular exercise and taking proper diet. Is there any other way to gain weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 22 years old. I have join gym in may to gain weight. I am following the diet instructed by trainer but I have no...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I am 58 years old & angigraphy done since three years. Sometimes gas problem & feeling uneasyness

MD-Homeopathy
Homeopath, Kolkata
You should continue your post operative prescription, along with you can try carbo veg 30 twice after meals for 7 days.
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We have rain water stagnated near our home. How to preserve myself from dengue. And also say me what are the other disease which will easily attack us, and how to get myself in safe condition. I need some tips. Please help me sir.

MBBS
General Physician, Mumbai
We have rain water stagnated near our home. How to preserve myself from dengue. And also say me what are the other di...
Close your windows at 5 pm to restrict the mosquitos from entering and while sleeping keep a good knight matt lighted and inform the municipal authorities to remove the stagnant water as it can also cause malaria
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I am a girl 17 years old. I have some pimple problem s n marks too. Give me best cure to sort out this?

BHMS
Homeopath, Faridabad
I am a girl 17 years old. I have some pimple problem s n marks too. Give me best cure to sort out this?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How To Cure Sleep Disorders With Homeopathy?

MD, BHMS
Homeopath, Navi Mumbai
How To Cure Sleep Disorders With Homeopathy?

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender – women are more blessed with insomnia because of their hormonal fluctuations that happen on a monthly basis plus due to pregnancy and menopause; depression, high BP, seizures, heart problems, anxiety etc. Jetlag, irregular shift work can also give you insomnia.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. The medicines given below indicate the therapeutic affinity but this is not a complete and definite guide to the treatment of this condition. The symptoms listed against each medicine may not be directly related to this disease because in homeopathy general symptoms and constitutional indications are also taken into account for selecting a remedy. It is always recommended to consult a specialized homeopath before you go for medication. None of these medicines should be taken without professional advice.

Homeopathic medicines that may help you to treat insomnia, are-

  1. Arsenicum Album (Ars): The anxious lot who suffer from sleeplessness will benefit from this one. Those with disturbed, restless sleep will get relief from their tossing and turning.

  2. Coffea Cruda (Coff): Coffee is also used to treat insomnia when given in the crude form. It relieves symptoms produced by coffee, like sleeplessness due to rapid thoughts and an active mind

  3. Gelsemium Sempervirens (Gels): Sleeplessness from anxiety is treated with this one . It also treats insomnia due to exhaustion.

  4. Ignatia Amara (Ign): Sleeplessness from a recent disappointment or grief is treated using this medicine.

  5. Lycopodium clavatum (Lyc): Are you feeling sleepy all day and sleepless at night from an active mind? Then this is the one for you!

  6. Nux Vomica (Nux-v): Irritability from loss of sleep is treated using this medicine and so is restlessness from the excessive consumption of coffee, alcohol, or drugs.

  7. Passiflora Incarnata (Pass): Restlessness, exhaustion, and sleeplessness, all three are treated. It’s especially useful for aged and infants.

  8. Phosphorus (Phos): Short naps with frequent waking are a symptom treated with this one. It’s very effective for sleeplessness in old people.

  9. Sulphur (Sulph): Disturbed sleep and inability to fall asleep after waking up between 2 – 5am and unable to go back to sleep- If this describes you, then try Sulph.

Pleasant dreams!

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She is feeling week though eating. She feels hungry but eating very little makes her stomach feel full. But still sometimes she feels giddiness. Why does this happens ? Please give me a suggestion. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is feeling week though eating. She feels hungry but eating very little makes her stomach feel full. But still som...
You must ahve told the age to advise properly. With the vague information you gave she needs to be tested by esophagoscopy and detailed blood tests as she may have hypothyroidism or anemia or other causes.
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I am sandip nake 27 years old, I have kindly stone problem from last 2 year but ater got treatment now m okay. But it chances get problem in future. And what can I take food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am sandip nake 27 years old, I have kindly stone problem from last 2 year but ater got treatment now m okay. But it...
I presume that you are talking of Kidney sstones. 1) Drink plenty of clean water.- Drinking at least four liters of water every day will not only help prevent kidney stones from forming, but also quickly eliminate any small stones that may have already formed. 2) Add fresh lemon, lime and apple cider vinegar to daily beverages. -Taking this a step further, adding fresh lemon or lime juice, or apple cider vinegar, to your beverages throughout the day will help alkalize your body, effectively blocking the formation of kidney stones. These alkalizing juices will also help quickly dissolve any existing stones that might be present in your kidneys, keeping them clean and stone-free. 3) Eat foods that are naturally high in calcium - Dietary calcium actually binds with calcium oxalate, the substance that makes up most kidney stones, and crystallizes and flushes it from the body before it has a chance to form into stones. The best foods in this category include leafy greens, cruciferous vegetables, nuts and seeds, and raw, grass-fed milk and butter 4) Supplement with magnesium citrate, B vitamins every day-, Be sure to eat plenty of magnesium-rich foods every day -- these include avocados, broccoli, raw cacao, beans, bananas, and lentils 5) Stick to a 'low oxalate' diet. - Eliminate high oxalate foods from your diet if you have a propensity for kidney stones. Such foods include black tea, grains, and certain nuts and vegetables.
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Sir I am 20 years old my weight is 60 kg and height is 5'8 inches. What can do to increase my height and loss of weight.

DHMS (Hons.)
Homeopath, Patna
Sir I am 20 years old my weight is 60 kg and height is 5'8 inches. What can do to increase my height and loss of weight.
Hello, lybrate user, to gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care..
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I am 18y old male and I have problem which is my weight is very high how I loose my weight.

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I am 18y old male and I have problem which is my weight is very high how I loose my weight.
Dear you are around 30kg overweight. Your bmi is 34 as per your given height and weight. Do you have any other problem like diabetes, high blood pressure, excessive snoring, high cholesterol etc.
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Hello doctor My body colour is white but my face become bit black n dark from past 5 years bcs of my negligence. Is der any way become fair again and get a white colour on my face.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello doctor My body colour is white but my face become bit black n dark from past 5 years bcs of my negligence. Is d...
Hello, use sunscreen lotion minimum of Spf 30 before stepping out into the sun regularly. You can go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by consulting a dermatologist.
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I am 21, I hardly find my facial hairs, can I try minoxidil (regain)? pls help, I still have a baby face.

BHMS
Homeopath, Faridabad
I am 21, I hardly find my facial hairs, can I try minoxidil (regain)? pls help, I still have a baby face.
Hello. Don't worry. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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I am 27 year old, want to increase weight. But don't have time for gym. Tell me nature diet, but kindly tell veg diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year old, want to increase weight. But don't have time for gym. Tell me nature diet, but kindly tell veg diet.
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
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I am 24 years male. I have bumps on testis near to penis from past 1 year. I met 2 doctors one of them give medicines didn't cure, another one say must perform operation to remove them. Please suggest any solution.

MD - Internal Medicine
General Physician, Bangalore
Hi it seems like sebeceos cyst. Medicine will not cure it. You require surgical removal. However I can tell you with more surety if you can upload the picture.
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I am 64 years old. Once in 2 months I have been tested my blood and urine for sugar level. It is varying but it comes within 150 after food and 100 before food and for Urine is nil. I am trying to control by food itself and not starting anything taking tablets so far. Kindly advice me.

MBBS
General Physician, Cuttack
I am 64 years old. Once in 2 months I have been tested my blood and urine for sugar level. It is varying but it comes...
It is within normal limit. Follow the advice given below 1. Do regular aerobic exercise for 1 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 5. Consult diabetologist for advice and treatment.
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My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, thoug...
You r suffering from pcod which can explain pimples and irregular menses. Please get ultrasound and fsh and lh test for the diagnosis then it can be treated properly. In the meantime you can take deviry for 5 days if 2 months r crossed already and if there is no issue of pregnancy.
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My child are addicted to ganja cigarettes,he had stayed at rehabilitation centre for 4 months and Again he is using ganja.what can be done for his addiction?

PDDM, MHA, MBBS
General Physician, Nashik
The following behavioral treatments have shown promise: cognitive-behavioral therapy: a form of psychotherapy that teaches people strategies to identify and correct problematic behaviors in order to enhance self-control, stop drug use, and address a range of other problems that often co-occur with them. Contingency management: a therapeutic management approach based on frequent monitoring of the target behavior and the provision (or removal) of tangible, positive rewards when the target behavior occurs (or does not). Motivational enhancement therapy: a systematic form of intervention designed to produce rapid, internally motivated change; the therapy does not attempt to treat the person, but rather mobilize their own internal resources for change and engagement in treatment.
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I'm getting white discharge with smell at vagina. Does it effect my sexual life.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi White smelly discharge is because of a vaginal infection. Do not leave it untreated as it will cause itchiness and slowly cause painful intercourse too. Maintain good hygiene. Wear cotton panties and keep area dry. Besides that you can use v was or some other feminine hygiene products. Currently to treat the infection you can use antibiotic vaginal pessaries like ginlac v for 4 days. If problem is not resolved by that let me know.
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I am 24 year and I wanna join gym my height is 5.9 and weight is 58 so should I join the gym or not?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 24 year and I wanna join gym my height is 5.9 and weight is 58 so should I join the gym or not?
Your weight is less according to your ht. You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. You can join gym.
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I am 40 years old. My belly is going to drum shape. I want to men talk it slim .what I can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 40 years old. My belly is going to drum shape. I want to men talk it slim .what I can do.
Stop having sugar, exercise regularly ,have a balanced meal, have a brisk walk for at least 45 minutes per day and never overeat have at least 5to 6 small meals everyday rather than having two to three large meals. Consult me private if this does not help.
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Sir, I am a 20 yr old female and have a problem in hands not moving for Iast last 10 days, so please what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio to rule out any nerve deficit or cervical spine lesion or of brain lesions best widhes.
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