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Dr. Arunkumar

Ayurveda, Bangalore

400 at clinic
Dr. Arunkumar Ayurveda, Bangalore
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arunkumar
Dr. Arunkumar is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can consult Dr. Arunkumar at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Arunkumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Treat-Sanjay Nagar

#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
400 at clinic
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BDS, pg certification in aesthetic dentistry
Dentist, Gurgaon
Kind of toothbrush to be used by adults:       We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

Hi, when I am going to pass urine its coming low flow and and its burning after having sex its more.

B.A.M.S
Ayurveda,
Hi, when I am going to pass urine its coming low flow and and its burning after having sex its more.
take liquids in sufficient quantity and take lemon juice and amla.juice.do not take fast food, fried and spicy food.
1 person found this helpful
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I am very lean and want a muscular body, please help me. Suggest me some medicine or exercise.

MBBS
General Physician, Guntur
I am very lean and want a muscular body, please help me. Suggest me some medicine or exercise.
Instead of taking any medicine take protien rich diet and do regular excercise. Egg white soyabean wheat sprouting seeds and so on by doing gym and taking mass protein you can gain muscle mass you can get mass protein at any gym but should do more workout so that you can gain muscle mass.
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Hi, this is Ajay 37 year old married man. I have problem sleepless night and taking medicine always to sleep. Please suggest.

BHMS
Homeopath, Faridabad
Hi, this is Ajay 37 year old married man. I have problem sleepless night and taking medicine always to sleep. Please ...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

3993 people found this helpful

My hairs don't grow faster. Even after applying oil regularly (daily) I can't understand why? Please suggest some thing so that my hairs grow quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My hairs don't grow faster. Even after applying oil regularly (daily) I can't understand why? Please suggest some thi...
improve your diet specially calcium diet cow ghee with milk is good for hairs dry black grapes,fig(anjir), badam, khajur (dates). if having acidity don't ignore it . hairs normally grows 1 cm in 28 days
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My age is 25 years and my beard hairs is grey one by one. Please help me out what should I do.

M.D. (Ayurveda )
Ayurveda, Patiala
My age is 25 years and my beard hairs is grey one by one. Please help me out what should I do.
Please start amla murrakba, 2 piece, empty stomach in the morning. Take Capsule Hairtonz, 1 capsule, thrice a day after meals. Take triphala, 1 tsf, in hot water, at bed time regularly. Cut down sugar, salt, spicy food in your diet.Take cucumber, bitter gourd, bottle gourd regularly in your diet. Continue the regime for 2 months. Repeat if required. Relax. good luck.
1 person found this helpful

My wife is 31 year old. My wife is having tingling sensation all over body. And saying heartbeat is fast. But the bp is normal as 120-80. Please tell me what can I do in that situation and any test is required. Please guide.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My wife is 31 year old. My wife is having tingling sensation all over body. And saying heartbeat is fast. But the bp ...
Hello lybrate-user, first of all, ask her calmly that is she having any fears or tension or stress regarding any issues with her present that she is living which is affecting her mind too much. This many times may end up with depression or any fears which becomes deep-seated. If it is so, then please let me know such issues. It is important to treat.
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My child is 4 year old and he is suffering from severe toothache. There is a large hole in his all molar and so not able to eat anything. Sir what is the remedy for this.?

Certified Implantologist, BDS
Dentist, Ambala
My child is 4 year old and he is suffering from severe toothache. There is a large hole in his all molar and so not a...
The child needs endodontic care. If you can get me a x-ray of the teeth I will be able to tell you better. But in most of the cases root canal can be done and ss crowns given because the tooth beneath is gonna erupt at least 5-6 years later and we need to save the tooth for proper guidance to the permanent tooth. I hope this helps.
2 people found this helpful
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The vein of my 2 hands are coming like a pipe line. I am not that so fat. please help me how I control this. Look awkward. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The vein of my 2 hands are coming like a pipe line. I am not that so fat. please help me how I control this. Look awk...
People have varying skin colors and tones, and in some individuals, the skin is so pale that it appears almost see-through. This can make the blood vessels in the skin prominent and visible to the naked eyes. There is nothing to worry about if your veins are visible.
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I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is showing negative. Is the pregnancy detection kit showing right result? I am totally confused.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have always regular period, but this time its late by 10 days, I have done pregnancy test at home 3 times but it is...
Hello, as the pregnancy test is done after 8 days post missed periods its likely to be conclusive, so you are not pregnant. Wait for another week to resume the menses else you may opt for a withdrawal bleed with progesterones.
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I have pumple prone skin with oily texture. I cant use any sort of moisturier or sun screen lotion or cream. Give me some good tips to recover my pimple free and sun tan skin.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 22 yr old female. I am trying to remove acne from my left cheek but they are not getting off. My face was fully clean this is happening since 5 6 months. Few of them are there but still why? Please help. Thanks.

BHMS
Homeopath, Sindhudurg
I am 22 yr old female. I am trying to remove acne from my left cheek but they are not getting off. My face was fully ...
Acne like chronic disease affecting the skin of the face- where people blush. There is redness in'blush areas, papules (small, red solid pimples) & pustules (pus filled acne). There may be red lines on face and nasal bumps or knobs. Rosacea is a chronic condition. The symptoms come & go in cycles rosacea can not be cured completely but it can be treated and controlled. The flare ups of rosacea are caused usually by following conditions: 1. Hot drinks 2. Stress & strain 3. Alcohol 4. Spicy & greasy food 5. Sunlight 6. Extreme heat & cold. Coping with rosacea: only very mild products should be used on face. Avoid those products that contain alcohol or irritants. Avoid sun. Stay in cool environment, cover your face in cold air. Avoid heavy exertion. Use electric shaver. The foods which trigger rosacea flare are: liver, cheese, chocolate, spinach, citrus fruits including tomatoes, bananas, plums, raisins, figs. Spicy & hot foods. Eat plenty of carrots. Carbo animalis, radium, rhus tox, aloe etc are good homoeopathic medicines.
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I am 18 year old and 2 and half month ago I have one problem. I hade eczema in which scratching the skin all time. Then I consult the doctor and after taking medicine this problem reduce to great extend. But not totally now in present time their is scratching in my genital area And long and long time I scratch. It is irresistible what should I do? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Sir I have pimples on. My face nd oily. Skin. So what I do for oily. Skin. Nd pimples on. My face tell me which. Medicine is best. For me. For pimples remove.

MD - Dermatology, MBBS
Dermatologist, Delhi
Sir I have pimples on. My face nd oily. Skin. So what I do for oily. Skin. Nd pimples on. My face tell me which. Medi...
Pimples occur only to those who have oily skin and can occur anywhere above waistline. Keep your face free from oil. Use a face wash containing salycylic acid like ahaglow s face wash. Topical benzoyl peroxide and clindamycing helps in curing but should be applied only after a dermatologists prescription. Regards.
1 person found this helpful
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hello sir mam, I have black jhaiya on forehead (heat spot) ,5 min bhar dhoop me jate hi fore head dark ho jada h jaisa burn hua ho lke that, pls recommend me a cream.

MBBS
General Physician, Jalgaon
hello sir mam, I have black jhaiya on forehead (heat spot) ,5 min bhar dhoop me jate hi fore head dark ho jada h jais...
Please Apply elovera spf lotion regularly before going in sunlight Apply milk and turmeric regularly to remove tans.
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I am 26 years old. I feel like fever when I get up in morning. But after sometime I start feeling normal. I take sound sleep for 7 hours and am having no other issues. I've facing this issue since 15 days. Please give your advice.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 26 years old. I feel like fever when I get up in morning. But after sometime I start feeling normal. I take soun...
Take Sulphur 0/2 daily in morning and evening for 3 days. It will be reduced and then gone. It will start giving you relief from the first dose itself. Take care. :)
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I am 22 yrs old female and my weight is 74 And I check my metabolic age is 47 So I am so tensed that now what should I do for health and how can I reduce my weight as well as metabolic age. Help me please doctor.

BHMS
Homeopath, Faridabad
I am 22 yrs old female and my weight is 74
And I check my metabolic age is 47
So I am so tensed that now what should ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 25 years old. I am suffering from arthritis last from 2 yrs. To get relief from stiffness early in the morning what precautions necessary which I could follow?

BHMS
Homeopath, Faridabad
Hello, you should take Rhus tox 200, 5 drops twice daily to avoid this stiffness. Apply topi MP on your painful joints, twice daily to get relief. Revert after 15 days.
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My mummy triglycerides level high, readings of triglycerides------------------------- 4/10/2015-----------3011.5 5/3/2016 ------------262.2 21/4/2016------------274 (metropolis report) 28/6/2016-----------256 (metropolis report) previous recovered from the left thalamic hematoma on 28/10/2015 rostar f daily 1, ecosprin av150 daily one *******she is bed ridden for the past 10 months Dr. is there any medicine to reduce triglyceride fast, because here progress is very slow. Thanks in advance.

BAMS
Ayurveda, Ambala
My mummy triglycerides level high,
readings of triglycerides-------------------------
4/10/2015-----------3011.5
5/3/...
To reduce triglycerides level in body, follow these best methods- * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg (chicken, fish) food because it contain high fat content. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress. *take one tablet of guggalu of himalaya company once a day.
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