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Dr. Arunkumar

Ayurveda, Bangalore

400 at clinic
Dr. Arunkumar Ayurveda, Bangalore
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arunkumar
Dr. Arunkumar is one of the best Ayurvedas in Sanjay Nagar, Bangalore. You can consult Dr. Arunkumar at Vedic Treat-Sanjay Nagar in Sanjay Nagar, Bangalore. Save your time and book an appointment online with Dr. Arunkumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedic Treat-Sanjay Nagar

#127 7th Cross, 3rd Main, Hig Dollars Colony ,RMV 2nd Stage,Sanjay NagarBangalore Get Directions
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My sis is 25 years old and she is suffering from ovarian ovarian syndrome. What should she do? Is there any treatment For this? Is this a curable disease? What diet should she take? Expecting a permanent cure.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My sis is 25 years old and she is suffering from ovarian ovarian syndrome. What should she do? Is there any treatment...
avoid spicy,oily,junk food and sugar intake reduce.do exercise regularly in morning.there is hormonal medicine treatment available.treatment take time to cure properly so,be patience.
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Hi , I had spotting last month for 2 hrs after that I did not get my periods for the last month . I have done my pregnancy test but it's negative.Please tell.

MBBS
General Physician, Chandigarh
Hi , I had spotting last month for 2 hrs after that I did not get my periods for the last month . I have done my preg...
Occasional irregularities in periods can happen don't worry much about it only thing is repeat your urine test for pregnancy once again to confirm the status and then wait for your next cycles if you find that also scanty or irregular then consult a gynaecologist and get it checked.
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I got Spider veins on the back side of my leg near the joint. What should I do to get rid of them? What are the reasons for it to occur? Do they come if we fold our legs & sit for a longer time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got Spider veins on the back side of my leg near the joint. What should I do to get rid of them? What are the reaso...
A number of factors predispose a person to varicose veins and spider veins. These include: • Heredity • Occupations that involve a lot of standing, such as nurses, hair stylists, teachers, and factory workers • Obesity • Hormonal influences of pregnancy, puberty, and menopause • The use of birth control pills • Postmenopausal hormonal replacement • A history of blood clots • Conditions that cause increased pressure in the abdomen, such as tumors,constipation, and externally worn garments like girdles. Other reported causes include trauma or injury to the skin, previous vein surgery, and exposure to ultraviolet rays.Varicose veins and spider veins develop more often in women than in men. They increase in frequency with age. An estimated 30% to 60% of adults have varicose veins or spider veins. Symptoms of Varicose Veins and Spider Veins SYMPTOMS Many people with varicose veins complain of pain, described as an acing or cramping in the legs. Other common symptoms include tiredness, restlessness, burning, throbbing, tingling, or heaviness in the legs. Pain from these veins is usually relieved by elevating the legs or by wearing support hose. In women, symptoms may be worse during certain parts of the menstrual cycle or during pregnancy. Less common is swelling, ulcers and a darkening of the skin, especially in the ankle region. Occasionally, varicose veins can form a painful blood clot with inflammation of the vein, a condition calledthrombophlebitis. Treatment Options for Varicose Veins and Spider Veins There are seven major forms of treatment for varicose veins and spider veins: 1. Support stockings. The most conservative approach is simply to wear properly-fitting support hose, especially when the veins cause painful or uncomfortable symptoms. These stockings can generally be purchased at any surgical supply store and at some pharmacies. They come in below-the-knee, above-the-knee, and pantyhose styles. 2. Lifestyle changes. Good skin hygiene, weight loss (if needed), and walking can help treat varicose veins and spider veins. 3. Surgery 4. Homoeopathic medicine ADEL-44 Drops ( ADEL) Drink 15 dop in 20 ml fresh water 3 times daily Repoprt after 3 months
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I am 38 years man. I have digestive & gastric problem last one month. What should I do?

MD-Homeopathy
Homeopath, Kolkata
Can you find any specific reason for the gastric problem. Any change in diet, life style, job and stress. Please try to reset the same, and you can try some homeopathic medicine for the same.
3 people found this helpful
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I am 26 years old. My body structure is not good. Above part of my body is good but lower part is not. I don't know why this problem. Give me any suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 26 years old. My body structure is not good. Above part of my body is good but lower part is not. I don't know w...
I am recommending you an following remedy which will surely help you 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries
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Upper Body Contouring

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Upper Body Contouring

Upper body contouring is normally to be considered after undergoing lower body contouring completes most of the correction of thebody from chest to knees.

Upper body contouring consists of correction of the over hanging arm skin also called batwing deformity of the arms (between elbow to armpits) and sagging and overhanging breasts both in men and women causing body disfigurement, discomfort and embarrassment.

 

My uncle baby have fever last 2 days. She feel some time normal. Sometime getting fever.

MBBS
General Physician, Mumbai
My uncle baby have fever last 2 days. She feel some time normal. Sometime getting fever.
To give calpol drops (five drops ) whenever there is increase in temperature and to meet a peadiatrician for checkup
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Arthritis - How Ayurveda Can Help Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Arthritis - How Ayurveda Can Help Treat it?

Arthritis, which is quite a common ailment among people aged above 40, is painful regardless where it affects a person, be it the hands or the toes. However, the Ayurvedic field of medicine has come up with historic ways of treating the issue. Over the course of time, these methods have proved to be quite effective, and especially popular as they have no side effects. A person only needs to spend a little time to get to know how to go about using Ayurveda to cure the arthritic aches and pains, which plague daily life!

One of the best things about Ayurveda is the fact that the solutions are generally made using ingredients that are very easy to source. For example, there is a solution for arthritis, which involves mixing a cup of mustard oil with about 10 grams of camphor and then heating the combination. This oil mixture then needs to be massaged on the affected areas. Now, isn’t that simple?

The common potato, long considered to be a vegetable of the masses, also finds its use in Ayurveda when it comes to treating arthritis. If you soak a few unpeeled slices of potato in a glass of water overnight and drink this water the following morning, you are sure to find an improvement in your condition quite soon.

Additionally, there are a few other food items that are recommended in the Ayurvedic treatment. These include bitter gourd, which is not only low in calorie content, but also very high on vitamins and ginger which improves metabolism. Consuming garlic and buttermilk is also considered advantageous.

Moreover, you may also need to make some changes to the lifestyle habits, which have been deeply ingrained. For instance, sleeping as per a regular schedule and not going to sleep very late at night has a positive impact.

As you have probably be discerned, when it comes to health, the devil is in the eating! If a person who has arthritis makes an effort to conform to a good and healthy diet, which does not contain fried or sugary food, or even those which have spices in excess, he or she will not only find the pain symptoms of arthritis reducing, but also gain a general sense of health.

As long as a person has the patience to follow the way of treating arthritis set out by Ayurveda, the benefits will truly be bountiful!

4823 people found this helpful

I am selected for indian airforce and I want to reduce my weight by 3-4 kg in a week. What should I do? Please guide me.

MSc
Dietitian/Nutritionist, Chandigarh
I am selected for indian airforce and I want to reduce my weight by 3-4 kg in a week. What should I do? Please guide me.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the any health problem ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Due to back pain Dr. suggest me to use lumbosacral belt , shall I use it during my bed time also. If I did so is the ...
Lunbosacral belt is advisable only on traveling or any heavy activities. Avoid using during sleep. Alternatively you can have towel roll at back during speep.
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Depression in Children

MD - Psychiatry
Psychiatrist, Alappuzha
Depression in Children
Depression might be the cause poor academic in childhood.

I have dark spots on face caused by acne. What should I do to get rid of dark spots and get even glowing skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark spots on face caused by acne. What should I do to get rid of dark spots and get even glowing skin?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 64 male. I am diabetic. Daily I take one pill of glyciphage G2. But sugar level is 300 to 325. Random. Pl suggest me how to control sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 64 male. I am diabetic. Daily I take one pill of glyciphage G2. But sugar level is 300 to 325. Random. Pl sugges...
Mr. Lybrate-user, you need to improve the present treatment. There is a need for additional drugs. So it is better if you come in a private conversation with details like fasting, pp blood glucose & hba1c%, dietary pattern and extent of daily exercise. Then I will be able to guide specifically. To achieve good control fasting sugar should be near 100 mg, pp 150 to 160 mg & hba1c%<7. Thanks.
2 people found this helpful
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Iam suffering from cough and cold body pains fever head ach touch iam not control please suggest by good medications and suggest the good doctor.

BHMS
Homeopath, Faridabad
Iam suffering from cough and cold body pains fever head ach touch iam not control please suggest by good medications ...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
1 person found this helpful
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Hi I have a problem with my teeth they are so yellow in color even it looks so terrific help me!

oral implantology, BDS
Dentist, Jaipur
Hi I have a problem with my teeth they are so yellow in color even it looks so terrific help me!
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth
5 people found this helpful
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I'm 23 now how can I Loos my wait in easy way. I'm using hot water with honey it's good for loosing body wait.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm 23 now how can I Loos my wait in easy way. I'm using hot water with honey it's good for loosing body wait.
Just by drinking lime water with honey you will not lose fat. You will have to exercise and eat clean. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am losing my weight. Nd I want to fatty. please tell me what can I do for became a fatty boy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am losing my weight. Nd I want to fatty. please tell me what can I do for became a fatty boy.
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I suffering from fever and cough & cold last 2 days what medicine should take to me?

MBBS, cc USG
General Physician, Gurgaon
I suffering from fever and cough & cold last 2 days what medicine should take to me?
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Get your CBC test done and review with reports
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Does folliserum really work in combating hair thinning? Does it promote hair growth? I apply this serum every night before sleep. When should I start seeing results, if any?

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Dermatologist, Delhi
Does folliserum really work in combating hair thinning? Does it promote hair growth? I apply this serum every night b...
On average, hair grows about a half an inch per month. Hair growth usually depends on number of factors like ageing, improper diet, stress, improper haicare etc. To make your hair grow faster following some simple trics can make a big difference like massaging of your scalp, eating food rich in vit B and antioxidants like milk ,cheese, curd,fresh fruits, fish ,dryfruits, reducing stress by performing yoga and meditation. Some supplements and hairtonics are also available in market to fasten hairgrowth. Dandruff, haircolouring can also reduces hairgrowth. For that consult a dermatologist.
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I didn't have concentrate power mainly in class room, I have sleeping problem while studying. When I open the book automatically I will sleep, how I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I didn't have concentrate power mainly in class room, I have sleeping problem while studying. When I open the book au...
You could be having a spurt in your growth hormone and will feel this level of sleepiness and tiredness. In the meantime examine the following for relevance to your current age: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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