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Dr. Arunitha Biswas

Psychiatrist, Bangalore

350 at clinic
Dr. Arunitha Biswas Psychiatrist, Bangalore
350 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arunitha Biswas
Dr. Arunitha Biswas is a renowned Psychiatrist in K R Puram, Bangalore. You can visit her at Brookefield Hospital in K R Puram, Bangalore. Book an appointment online with Dr. Arunitha Biswas and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijayalakshmi Square, ITPL Main Road, Kundalahalli, K R Puram Hobli. LM: Opp To Kalyani platina & Near Cosmos MallBangalore Get Directions
350 at clinic
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I am a 24 year old male. I am a student of masters in engineering. But very often I loose my concentration in studies. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

When I wake up in the morning. Why my voice is low. Please give me remedy for this. I am a vocalist, so it's very irritated and my voice is getting low at afternoon. What to do the voice range high?

MBBS
General Physician
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Please Wake up early Do pranayam and yoga daily Do meditation regularly Udgit pranayam is very helpful for voice Take Tab geriforte by Himalaya 2 2 regularly Suck mulathi pieces Three times a day.
1 person found this helpful

I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

BHMS
Homeopath
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Hello , yes this is true certain foods can help in improving Alzheimer's disease.To reduce Alzheimer's risk, focus on healthy fats. Get plenty of omega-3 fats. Evidence suggests that the DHA found in omega-3 fatty acids may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, and sardines.Here are few foods you should add into your diet that can help improve your mind:- Green leafy vegetables, Cruciferous vegetables like Broccoli, cauliflower,Beans and legumes.Whole grains, Berries and cherries,Pumpkin, squash, asparagus, tomatoes, carrots and beets.Omega 3s. Almonds, cashews, walnuts, hazelnuts, peanuts and pecans,Sunflower seeds and pumpkin seeds.Cinnamon, sage, tumeric and cumin.
2 people found this helpful

How is getting organised helpful in maintaining a good memory?

Reparenting Technique, BA, BEd
Psychologist
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When people are disciplined there are a host of benefits. Where memory is concerned, your retention power will increase if there are no distractions. If you are organized, your mind can be focused on whatever is needed and that will help the performance. Life is full of stress, and you can respond to those stresses best, if you are organized. Read the book the ?Road Less Traveled? by Scott M Peck to understand the results of discipline. He says rather categorically, ?With some discipline you can solve some problems, with no discipline you can solve no problems, and with total discipline you can solve all problems.

I was feeling alone, feeling sad. Iwas sleeping for 12-16 hours per day, I do not have interest to do you anything. I do not have friends even to talk and chet chat with them.

M.S. Counselling and Psychotherapy
Psychologist
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I was feeling alone, feeling sad. Iwas sleeping for 12-16 hours per day, I do not have interest to do you anything. I...
What has caused all this? at your age you should be enjoying life with your friends and family. If you are sleeping for 12 - 16 hours per day, that means you are under lot of stress. Try to face the reality of life. Share your worries with someone who can understand you. If you do not have a friend or family member to share your burden with, then please talk to a counsellor. The counsellor will not judge you. The counsellor will only help you understand what is happening to you and how you can cope up with it. All the best.
1 person found this helpful

Why am I getting angry on unnecessary stuff. Do you have any solution for it. Regards.

BHMS
Homeopath
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Dear lybrate user anger is the cause of many troubles. Patient should take meditation, yoga, reading spiritual books. You can use homoeopathic medicine if needed- chamomilla30/tds for 2 months. Thanks.
3 people found this helpful

Sir, I always feel mentally bored, I can't concentrated in my study. Please give me some relief. I want to enjoy life. What is the method of this? Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Sir, I always feel mentally bored, I can't concentrated in my study. Please give me some relief. I want to enjoy life...
Mix with people got success in life. Then everything will be changed. Drink water and fruit juice daily. Avoid tv and smoking alcohol etc. Take khejur pomegranate to retain more in memory.
7 people found this helpful

I have body pain for last three days and some of fever what should I have to do give me some precautions.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have body pain for last three days and some of fever what should I have to do give me some precautions.
Thanks for expecting Healthier fitness fitness solutions with Ayurved, till u consult AYURVEDIC Dr, be on only liquid diet pomogranate juice n Pop Rice/corn

Doctor I am suffering from anxiety. How to overcome from anxiety? I feel very depressed and has a thinking always come in my mind when anxiety occur that I will die soon. How to overcome from anxiety?

BAMS, MD Ayurveda
Ayurveda
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Doctor I am suffering from anxiety. How to overcome from anxiety? I feel very depressed and has a thinking always com...
The best remedy i can recommend you is as follows Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.
1 person found this helpful

MD Psychiatry
Psychiatrist
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Are you sad most of the time..?! Are you tired even after doing small work.?! Is your interest in day to day activities reduced.?! You may be suffering from depression.
Consult a psychiatrist to get treated. Very effective treatments are available in this modern era.
1 person found this helpful

Hi doctor My name is Ankit and need your help in the following matter I forget things immediately and struggles to understand the things in any activity. I am in field of auditing which needs a sharper and cool mind. Due to forgetting things and unable to understand I get very angry all the time which badly affects my mood and my whole day apoils. This happens daily and it is doubled when I appear for any exams. I need help as its so confusing all the time to me. I even struggle and think a lot and explain myself a lot in smallest matter which makes people irritate and which makes me even more disturbed and low. Kindly doctor help me out on this regard if you can.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
1 person found this helpful

Hello my father has habit of drinking. How I remove this habit from my father.

M.D,Psychiatry
Psychiatrist
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Start tab topirol 50mg and librium 10mg at night. Librium can be given during day also if he feels ghabrahat. Dont drive.

I am a 29 years old I suffering from psychiatry problem.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, There are many psychiatric and psychological problems. Means, mental disorders and mental diseases. Each are almost unique requires unique therapy and treatment. Please provide all the symptoms you face and let me diagnose your problem. Take care.

Hi Doc, I have addition of chewing tobacco (rajnigandha-tulsi) from last 5 years. Now I want to leave this but not able to left it by my self. I tried so many time but not succeed. I also tried nicotex to leave this habit but not succeed. So can you please suggest any medicine by help of which I can leave this habit in less time. Thanks in advance.

DHMS (Hons.)
Homeopath
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hello, lybrate user, Chewing smokeless tobacco & gutka,Panmashala can cost you hatred in the society and make you the victim of •cancer of mouth, throat, gum, tongue, oesophagus along with •deformity of teeth with ugly shape there of. *Spitting out of tobacco -chewing is indescent and discarded by d society. *People, chewing tobacco are not accepted in d society and are sufferer of unemployment.  .* undesired expenses on tobacco,gradually,make d family members sufferer of amenities .  • you may suffer gastric disorder to make you feel,negatively which might be disliked by your friends resulting in losing your friends to entract with them.  •   It's You who can rescue yourself of chewing  tobacco by your strong will power. Homoeopathy can help you to rescue your injurious habit,depending upon your life style, dietary regulation & the attitude to decline chewing tobacco. >Your feedback is solicited,please. Tk care
1 person found this helpful

MD PULMONARY, DTCD
Pulmonologist
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Smoking is responsible for many avoidable diseases and cause of avoidable death.The addiction to smoking is worse than heroin . A person consuming/possesing heroin is charged under narcotic act.But for smoking ,no such laws.

I am 16 years old, I now have lack of interest in things I used to like, I question about everything in world, feel low confidence, have a fear of death and a question why do we live when we have to die. Doctor say it is depression and gave me escitalopram for a week dose but I didn't continue it due to my exams please give me information about DEPRESSION and suggest what should I do.

MBBS, MRCPsych, DFM
Psychiatrist
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I am 16 years old, I now have lack of interest in things I used to like, I question about everything in world, feel l...
lybrate-user, your symptoms are typical of depression. In depression people experience sad feelings, lack of interest or energy, poor motivation or concentration, suicidal thoughts when severe, lack of sleep or appetite, can't enjoy, world seems dull or feel world is coming to end, don't see a point in living. Your doctor had given right medication. It takes few weeks sometimes to see the effect of it, so keep taking every day. Please keep physically active, eat well, share your feelings with close ones. Involve in activities you enjoy doing. Follow up with your doctor regularly as depression can last 6 months to a year.
4 people found this helpful

I have some fear when I heard someone is dead or accidents and some crowd place heart me and bass of sound. So I need help how to avoid fear.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I have some fear when I heard someone is dead or accidents and some crowd place heart me and bass of sound. So I need...
Lybrate-user we all have one or other kind of fear at different times in our life. Feeling of fear is what kept us alert and helped us survive in earlier time of evolution process. Every feeling th8st we feel has some kind of beneficial effect to protact us. Saying that, I would add that fear is also something which at times stops us from growing. In order to understand the triggers and cause behind your triggers. It is best if you consult some behavioural psychologist. He or she will be able to help you overcome your fear. I do believe that fear and courage are two sides of the single coin. Being courageous does not mean than one do not feel fearful. Rather inspite of fear when you choose to act in certain way. That is what is courage. And every one of us have this courage within us. If you are interested in slowly learning the dynamics between fear and courage and to process of change is slow yet rewarding. Hope this helps wishing you very best.
2 people found this helpful

I am 32 year male and have 1 kid 3.5 year old. We are planning for another baby but from the last 6 month, I am not interested in having sex with my wife. I have few things to highlight. Profession:-software and used to come late night but on weekend also facing same issue not having sex. One more thing. These days my sex ability is too less and I am. Not getting excited also and this is creating serious issues in my life and my wife is not at all happy with me and used to fight. Please advise. Regards

Diploma in Child Health (DCH), MBBS
General Physician
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I am 32 year male and have 1 kid 3.5 year old. We are planning for another baby but from the last 6 month, I am not i...
Sir, too much involvement in professional work should be reduced. What ever problems in the work place should be discussed. Spend more time at home go for week end outings. Do yoga, breathing exercises, meditation. Eat lot of vegetables and fruits. Go for walks together. See erotic movies together. Spend lot of time with wife before sex. Foreplay should be at least for 1/2 hour. Then have sex good luck.
12 people found this helpful
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