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Dr. Arunabha Sinha

MBBS, MS

General Surgeon, Bangalore

36 Years Experience  ·  at clinic
Dr. Arunabha Sinha MBBS, MS General Surgeon, Bangalore
36 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arunabha Sinha
Dr. Arunabha Sinha is a popular General Surgeon in Hoskote, Bangalore. She has had many happy patients in her 36 years of journey as a General Surgeon. She studied and completed MBBS, MS. You can meet Dr. Arunabha Sinha personally at MVJ Medical College in Hoskote, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Arunabha Sinha on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 30 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Assam Medial College, Dibrugarh - 1980
MS - Dr R Ahmed Dental College and Hospital, Calcutta University - 1990
Languages spoken
English

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I have a dark circles from last 2 months what should I do? It looks very bad on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a dark circles from last 2 months what should I do? It looks very bad on my face.
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear. For any further help, we have good treatment in homoeopathy.

I am used skin lite for last 2 years. In long use we bad effects for long time use?

BHMS
Homeopath
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I am used skin lite for last 2 years.
In long use we bad effects for long time use?
Hello, Skinlite cream is a strong pigmentation reducer cream and shouldn't be used without a dermatologist's prescription. It contains steroid, hydroquinone and tretinoin. Though initial effects with the cream are good but prolonged use may lead to thin dry skin with visible thread veins, acne, red irritated skin.

I work in night shift and due to that having dark circus. Also my skin looking so dull now days, there is no shin in skin. Please advice.

BAMS
Ayurveda
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I work in night shift and due to that having dark circus. Also my skin looking so dull now days, there is no shin in ...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.

Hello sir, I m fatma my problem is that my complex is dark I want to lighten it so what shud I do please suggest me effective solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hello sir, I m fatma my problem is that my complex is dark I want to lighten it so what shud I do please suggest me e...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.

Laser Hair Removal

MD, MBBS
Dermatologist
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There are many ways to remove your unwanted hair, some of them being shaving, tweezing and waxing. However, now there is laser hair removal as well. Laser hair removal involves having highly concentrated beams of light fall onto hair follicles. When this happens, the hair follicles absorb that light and the excess hair cells get destroyed. Read on to find more about laser hair removal:

Benefits
There are a some major benefits to laser hair removal as compared to other forms of hair removal. Here they are:

1. Permanency
When you opt for laser hair removal, usually your hair will never grow again after just three to seven sessions, unlike other forms of hair removal. In fact, laser hair removal is the only way to permanently remove hair which exists. Even if you wax, shave or tweeze, the hair will eventually grow back.

2. Precision
It is much harder to not damage the surrounding skin with traditional methods of removing hair. With laser hair removal, you can remove hair, which are dark and coarse without harming the nearby skin.

Procedure

1. Eye and skin protection
The procedure starts off with the patient being given eye protection. This is so that the laser light does not damage the eyes. After that, a cold gel or special cooling liquid is given so that the laser light can penetrate the skin better.

2. Testing period
The technician will then give a laser pulse to the area where hair is supposed to be removed from to ensure the right settings are used and also to make sure there are no adverse reactions to this form of treatment.

3. Procedure and recovery
After the testing period, the hair will be removed and once it is done, ice packs and other anti-inflammatory creams and lotions are given to make sure that there are no adverse effects of laser hair removal after the procedure.

Recovery
Even after the lotions are given, there are some risks of laser hair removal, such as the skin will look sunburnt and sometimes even blisters may appear. In such cases, sunscreen can help prevent changes in the color of your skin.
Laser Hair Removal

I am getting black shadow under my eye. I want to remove that. For that what should I do ?

Diploma in homeopathy, B. Sc
Homeopath
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Include a regime of exercise and improve your diet. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Meds, vitamins, mineral list sent on request.

I am 19yrs old I have some black spots on body and sometimes it can pealed of. More black spots are under armpit, upon chest and lottle on back and stomach.

BHMS, MD - Alternate Medicine
Homeopath
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Pl send the pics to understand diagnosis. It can be fungal or psoriasis. Pl send to understand it correctly.

I am having black heads on my nose. I tried some face wash but nothing works. How can I get rid of it permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am having black heads on my nose. I tried some face wash but nothing works. How can I get rid of it permanently?
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I have skinn burning problem when I come in contact with sun. So please give a tips to get out this problem.

DNB, MD, MBBS
Dermatologist
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I have skinn burning problem when I come in contact with sun. So please give a tips to get out this problem.
Hello everyone. The sunlight allergy or sunburn is a common problem and it is very easy to prevent with application of sunscreen on all exposed parts like face, neck, lips, eyelids, hands. Minimum spf (sun protective factor) should be 30 for indian skin. Usually one coat of sunscreen will protect your skin for maximum 3 to 4 hours. If you r a outdoor worker, it is better to apply fresh coat of sunscreen every three to four hours. You should use broad brimmed caps and hats. You can also use umbrellas and full sleeved dress. Having nutritious diet and plenty of fluid everyday is also very important for good immunity.

Hi I met with a road accident before 2 weeks I got scratched on my face now I am almost cured with the scratches so I request you to suggest the best cream to come out of marks thanking you:)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic cream anti marks cream (biovalley) although it is a very good cream and you will surely benefit but if unluckily it doesn't help or partial improvement after 2 months of use then consult me, I will prepare a cream for you.

I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem rough the skin tone. Especially in nose region and eyebrows. Please help.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I'm suffering from dermatitis dermatitis from 3 years. Any homeopathic medicine for this condition. Allopathic crem r...
Start putting vaseline to moist these areas, dermatitis in this area is because of oil if you had put, if not than do not apply any kind of oil or ghee over these areas.

A have a tumor in left breast for 4 years. Which homeopathic medicine I take for it.Please tell.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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tumour is chronic condition you need to take proper treatment for your problem.because it will take time to cure properly.visit to doctor personally for treatment.

Skin getting discolored Dear sir/mam why my skin is getting discolored since 1 years I am facing this problem and skin is continuously getting discolored.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Skin getting discolored
Dear sir/mam why my skin is getting discolored since 1 years I am facing this problem and ski...
Hi Sabir., Healthy skin is coated in a thin layer of natural lipids, or fatty substances. They keep in moisture, leaving the skin soft and supple.Usually, something in the environment - or something you're doing to your skin - is stripping away these fatty oils, leaving your skin unprotected. Less often, the cause is internal; a health condition, menopause or genetic predisposition is making your skin dry out and discoloured. AYURVEDA refers this condition as Vyanga.,so here by i am advicing some medication along with some general tips to follow. Medication:- 1.Regular massage with Tavishi(cold pressed coconut oil) daily twice a day, before bath and in before going to bed. 2.Regular applying a face mask.,Arjunadi churna-with honey and leave it for 30 mons 3.Applying kumkumadi lepam daily in the night as a night cream General Tips:- 1.Avoid:-a.Alcohol b.Junk food. c.Red meat. d.Dairy products. e.condiments. f.Citrus fruits. 2.Avoid spicy & more salty food. 3.Take plenty of fruits. 4.Clean & clear face at least 3 times a day.

Sir how to get pink lips home remedies please tell me please sir I am boy of age 20 how to remove skin tan please get me the ans.

Diploma in Venerology & Dermatology (DVD)
Dermatologist
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Sir how to get pink lips home remedies please tell me please sir I am boy of age 20 how to remove skin tan please get...
Only medical facial will give you long lasting results. You can check the results at my aesthetic and laser clinic website www. Aslc. In.

How I can improve my face clean and glow along with fairness pls suggest any face cream or lotion to maintain above traits of face.

BSc
Ayurveda
Ask Free Question
How I can improve my face clean and glow along with fairness pls suggest any face cream or lotion to maintain above t...
Wash face with aloe vera face wash than dry than apply kashar cream (mfg. By sri sri ayurveda company)

I have some dark patches on my neck from 3 years what should I do?

BHMS
Alternative Medicine
Ask Free Question
Hello. You can apply vitcy serum on dark spots 2 times a day & apply intern lotion at night. You will get 100% best result. For better management consult privately.

Sir I have a pink blots on my back and on hand what I can do to cure it I used many of skin powder and cream but it has not any good effect yet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Sir I have a pink blots on my back and on hand what I can do to cure it
I used many of skin powder and cream but it h...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Hi Doc. I hv a black shadow like thing on my nose? How to get rid of that? please hlp.

BAMS
Ayurveda
Ask Free Question
Hi Doc. I hv a black shadow like thing on my nose? How to get rid of that? please hlp.
These are best tips to lightens and remove the pigmentation -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.

I am having dark circle around my eyes, what should i do to remove them

BHMS
Homeopath
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I am having dark circle around my eyes, what should i do to remove them
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically. Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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