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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
My wife periods started yesterday 31 may and it's paining in her stomach and legs too much so what to do? Pain is in unbearable condition.
My wife period every month 2 times (June 2015 to this month) and very weak this time daily pain, spinal pain, head ache, and all body very weak please solve now.
My female partner has very much pain during intercourse . Every time we do it she is in pain . I have used lubricants pn no effect . So what should I do to reduce her pain and give her pleasure.
We are trying for family since last one month. Wanted to know does a woman ovulate when she has PCOD.
1- Eat less salt.
2- Eat a healthy, well-balanced diet: increase intake of fruits, vegetables, potassium, and fiber
3- Exercise regularly and maintain a healthy weight
4- Manage your stress level: do something that helps you to relax when you feel stressed,
6- Limit alcohol intake: no more than two drinks per day.
She had sex for almost 4 times without condom. But before ejection of sperm. He use to take that out of her vagina. Now she is 18 days late. Had taken test 6 times. But all were negative. and other reason can be. She had gain weight also. Some white field come frequently from her vagina. What she should do? please help.
Hi, I'm 26 years old. I want to be pregnant. But there are some issues. I don't know which. but my test reports are fine and my husband reports are also fine.
Im 22 years old lady. I hav a prblm of irregular periods since my mensuration started. I consulted many doctors nd some told hormones imbalance some told its pcod nd its not a big prblm. But my prblm is still not solved. It takes 2 to 4 months to get periods. Is it a prblm in future wen I get married nd pregnant. Nd wen I get periods it is normal as regular. Can you please help me out of this prblm.
I am 28 year old woman. I got married 2 years ago. My sex life is good I want to get pregnant. Is it compulsory to have sex within 10-20 days after periods. How many chances to get pregnant after this period. Usually we come together after this please tell me.
Running vs walking: which is better?
Is it better to walk or run? which burns more calories?
Running and walking are fairly similar concepts; both get you from a to b. How different are they when it comes to weight loss, then? where do the differences between the two forms of exercise lie, and which one holds the title as the better weight loss aid?
Before comparing the two activities head-to-head, it is important to note that both are beneficial. Both running and walking are proven to offer cardiovascular benefits. Both will help promote weight loss, improve your sleep, elevate your mood, boost your energy level, decrease blood pressure and cholesterol levels and decrease the risk of cancer, diabetes.
Another fun fact is that they have been shown to reduce risk of cataracts with age. They are beneficial to bone density and, therefore, bone strength.
Calories burned per 1-mile walk vs 1-mile run for a 156-lb person (around 70.7kg)
Walk calories burned per mile: 88.9
Run calories burned per mile: 112.5
Walk calories burned per minute: 4.78
Run calories burned per minute: 11.25
Walk after-burn per mile: 21.7
Run after-burn per mile: 46.1
Which burns more calories?
Does running burn more calories than walking? well, yes and no.
If you run for 20 minutes or walk for 50 minutes, you end up burning about the same amount of calories. But if you walk for 20 minutes or run for 20 minutes, running will create the biggest calorie deficit.
So if you've got more time, are more prone to injury or simply have an aversion to high-intensity activities, then go with a lower-intensity exercise, such as walking, biking or swimming.
Just remember that the lower your exercise intensity, the lower the calorie expenditure, so how long you exercise becomes more important.
Do keep in mind that everyone's body responds differently to exercise. So even though you and your spouse may both be walking for 45 minutes each day, your results will differ.
This is because the number of calories you expend during exercise depends on your body composition (lean mass vs. Fat mass). The more muscle mass you have, the more calories you will burn. In addition, the type of exercise you do and the muscles that are involved will also dictate the amount of calories used.
What's so great about walking?
Walking has a few benefits that set it apart from running:
Walking is correlated with an even lower risk of high blood pressure, heart disease or diabetes than running
Walking is ideal for joints because it is a low-impact activity
Lower intensity exercise, such as walking (as opposed to running which is high-intensity), burns energy directly from fat stores
Then why bother running?
Now, those are all great benefits, but that does not necessarily mean that they outweigh the benefits of running.
Running stacks up pretty well in comparison:
Running is correlated with a lower bmi and waist circumference than walking
Running burns more calories per hour, making it more time-efficient than walking
Runners controlled their weight better, so they were able to maintain weight loss long-term
Running suppresses the appetite and regulates hunger hormones
Running causes a more lasting metabolism increase even after exercise has ended.
How running and walking match up
So, which is the better exercise?
At the end of the day, that is really a matter of personal decision. The most important factor to consider is that intensity doesn't have a significant impact on weight loss if you are burning the same amount of calories.
Say you do a high intensity workout for a short period of time. You can likely burn the same amount of calories by doing a low intensity workout for a longer time. This means that you don't necessarily have to go for a run to burn the calories, though running will be much more time efficient.
A calorie is a calorie, and the subtle differences between running and walking are unlikely to add up much.
My girlfriend had her periods before a week. N today we had a no protection sex. But immediately after having sex I gave her an i-pill. So is there a chance go her getting pregnant?
I had sex with my gf when she is in period, and morning when I'm urinating I found white item came with urine, what is that do i need to worry for this?
Piercing is a form of body ornamentation. It involves the use of needles to pierce through the skin and attach a piece of jewellery to the skin. The purpose of piercing is to beautify and in case of genital piercing, it comes with the additional perks of sexual stimulation. However, this completely depends on individual preference. In the female genital anatomy, several parts are suitable for piercing. This includes the clitoral hood, the labia and the vulva vestibule.
How piercing should be done?
1. The skin around the area where the piercing is to be done must be cleaned with antiseptic.
2. A topical anaesthetic may be applied to temporarily numb the area to be pierced. This helps to control pain.
3. Any piercing must be carried out by a licensed, well-practised professional.
4. Piercing must be done with the use of new, unused, sterilized needles, which are easily disposable.
5. After-care must be provided immediately after the piercing. This includes the application of medicated healing creams, or an ice pack that relieves the pain of piercing. Typically a piercing should heal completely by the sixth week.
Risks associated with vaginal piercing
1. Wrong technique of piercing can lead to uncontrollable bleeding and wounds.
2. Poor placement of jewellery can cause the piercing to heal very slowly and painfully.
3. Poor sterilization of needles and unhygienic methods can cause severe skin infections and other complications.
4. Tearing of skin or sagging of the clitoral hood, or labia can occur due to the improper weight of the jewellery placed.
5. Spread of genital disease may occur if the piercer does not use gloves or antiseptic during the procedure.
Never opt for a piercing just because your friends are getting it done. A healthy method of getting pierced involves an understanding of your anatomy, skin type, tolerance of certain kinds of metal on your skin and extremely hygienic conditions. It sure is fashionable and may appeal to people with a different sense of aesthetics, but you must never ignore the risks. Do a thorough background check of the piercer you would like to visit and the possible after care products that you can use. It would also help to quickly get a check up done by a doctor before going ahead with the piercing. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Psoriasis is a condition capable of affecting one’s career, relationships and confidence. Patients have been treated for years with conventional medicine resulting in only reoccurring of the symptoms. Psoriasis is a chronic condition which needs to be treated holistically and internally. Homeopathy have shown significant success with Psoriasis patients. Homeopathy can treat Psoriasis after understanding the exact cause of the disease well. If any close relatives suffer from any autoimmune disease, it might have been passed on via the genes. Psoriasis is an autoimmune disease where the defense cells of the body start attacking their own skin cells which then respond to it by starting to multiply abnormally leading to thickened skin and shedding of scales. This causes raw, red, peeling areas on the skin. Most treatments like topical ointments, oral administration, phototherapy are available but work at a superficial level on the skin, to reduce redness and itching by suppressing your immunity. All these treatments have side-effects such as headache, nausea, ulcerations and can even lead to skin cancer.
Psoriasis patients experienced significant improvement in their quality of life and reduction in their psoriasis symptoms with Homeopathy without any kind of side-effects. In Psoriasis, our immunity needs to be strengthened from within. Homeopathy treats the individual as a whole and not only the symptoms. The environment, the person’s temperament and the presenting symptoms are all considered before prescribing the ‘remedy’ to the patient. Thus, no two people with psoriasis might have the exact same remedy. As Homeopathy works on the principle ‘Like treats like’.
Dr. Ruchita Chandra a trained renowned homeopath who is well known for treating those cases which have been incurable, and has successfully treated several patients of Psoriasis.