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Dr. Aruna Sahadev

Gynaecologist, Bangalore

Dr. Aruna Sahadev Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna Sahadev
Dr. Aruna Sahadev is an experienced Gynaecologist in Subramanyapura, Bangalore. She is currently associated with Shree clinic in Subramanyapura, Bangalore. Book an appointment online with Dr. Aruna Sahadev on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#151 (Old No.62), 2nd Cross, 1st main, Canara Bank Colony, Subramanyapura Main RoadBangalore Get Directions
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I'm 20 years old and i'm suffering from vaginal itching and burning. I've applied clotrimazole absorbent dusting powder but still it is continuing. Can you suggest me some medicines so I can get rid of this. It's very irritating. Please reply as soon as possible.

DGO
Gynaecologist, Pune
So its infection, but uncurable. So need to be evaluated by physical examination. Also needs blood sugar tested.
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Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.


Natural cures for irregular periods or delayed menstruation at home.



Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Exercises:
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
221 people found this helpful

I always feel wetness in my vagina. I scared to think about sex. I feel I am not a normal person. Nd after marriage I can not handle the physical relationship.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Why so much of apprehension. Bit thinking of sex in itself is a sexual thought. Just relax n let life flow as it wants. Don't be in stress.
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

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I have tenderness in breasts when close to ovulation and prior to periods. It is painful also. I have conducted mammography before 2 years and doctors said I have harmless fibroid in my case how frequently should I take up mammography test and can the fibroids be removed. Just getting concerned as age passes by. I am 37 now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mammography is not the solution. The solution is to get rid of your fibroid. So act fast. There is some very good homoeopathic treatment for yr problem. Please discuss yr problem with me in private questions.
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I am 29 year old, I am trying to conceive from last 3 years, I have gone through three IUI but all were failed, I am suffering From PCOD, My weight is 56. I stopped my treatment from couple of month. Thereafter my periods also get disturbed I got my last period after 1 month of due date. I start taking Gynaeven Ayurvedic Tablets and folvite. My tubes were normal as per HCG. Please suggest me what should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 29 year old, I am trying to conceive from last 3 years, I have gone through three IUI but all were failed, I am ...
Since you are 29 with pcod and also tried iui three times without success, so instead of waiting you should go for ivf, as it has good success rate below 30 years of age.
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At the age of 40 I get menopause is that worried can you give me some guidance. I always grumpy don't feel do sex sometime my husband get angry I don't know what to do is there any medicine to get back the period isn't too early to get manoposs?

DGO, MBBS
Sexologist,
At the age of 40 I get menopause is that worried can you give me some guidance. I always grumpy don't feel do sex som...
Menopause at 40 is not uncommon but your sexual problems may be due to stress or anxiety but to exclude physical cause you need to do blood tests sugar pp, tsh, prolactin, fsh depending on the reports treatment is available.
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During sex veginal discharge bahot jaldi ho jata h or partner ko ye acha nhi lagta h iske liys kuch upay h kya ?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
During sex veginal discharge bahot jaldi ho jata h or partner ko ye acha nhi lagta h iske liys kuch upay h kya ?
Use the most popular ayurveda medicine 1 rasayan kalp powder one tea spon two time daily 2 cap l 7 two bd 3 wash the vagina for fitkre water 100 / result in a one month
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Hii. Actually I have take abortion pill after 16th day of unprotected intercourse and before this on 2nd Dec I have took unwanted 72 on 2nd day of intercourse. So my problem is that I have no periods still. It just to complete 4 months. So plzz. Suggest me what should I do. Does I'm pregnant sir and mam.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hii.
Actually I have take abortion pill after 16th day of unprotected intercourse and before this on 2nd Dec I have t...
If you have taken unwanted 72 on 2nd day of unprotected intercourse in december, you should have had some bleeding by january. Sometimes the pills do not act and you could be pregnant. Also recently you have taken abortion pills on 16th day of unprotected intercourse, this too is not correct. If you have no menses since december, then taking such abortion tablets will not get a period. It would have been better if you had consulted some gynec for the periods in january or february. But that has not happened. And to top it you have had one more unprotected intercourse and have taken abortion pill on d16. Abortion pills can not bring menses, they usually cause abortion, only if you are pregnant. So may be you have not become pregnant and hecne the abortion pills are not acting! but after taking unwanted 72, you should have had menses in january. The best advice would be to visit a neighboring gynec and get examined. The gynec may ask for a sonography and we may either detect a pregnancy or some problems like pcod etc. Which could be the cause of your absent menses.
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Mera 9 month chal raha hai pregnency ka muje. 4-5 day se acidity hori kuch b khane se kya diet lu ?sab report normal hey. Normal dilevry k liye pls suggest me. Me ayurved me dilevry karne vali hu to kya koi prob. To nahi hogi ne.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Mera 9 month chal raha hai  pregnency ka muje. 4-5 day se acidity hori kuch b khane se kya diet lu ?sab report normal...
Acidity at 9 months pregnancy might be pressure effects on GI system and stress. Try to eat fiber in your diet (Vegetables and fruits) don't stress out and try to sleep in different positions which gives you comfort.
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My wife's period was stop in 14 may & I had unprotected sex on 20 may morning & I ejaculate outside of vagina. After 30 mins my wife's start brown vagina discharge flow is low. Brown vaginal discharge is still coming. Is this a sign of pregnancy or infection? If yes so what is the medicine to stop discharge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
It is not a pregnancy. If it is brown discharge and having no smell then there is nothing to worry. Just wait & watch.
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We hcg test in 25 days it comes negative. But my period is not coming. Any chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We hcg test in 25 days it comes negative. But my period is not coming. Any chance of pregnancy.
Hcg test is conclusive after 8 days post last intercourse. If its negative then you are not pregnant.
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After 5 years from my marriage we have no children she have some pregnancy problem or menstrual problem please give me one solution.

MBBS
Sexologist, Panchkula
After 5 years from my marriage we have no children she have some pregnancy problem or menstrual problem please give m...
Get your semen analysis test done after 4 days of abstinence from sex and hysterosalpingography test for your wife to rule out tube blockage.
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I am not pregnant so which reasons still I do not get periods? Its monopose or what? I am so worried about this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am not pregnant so which reasons still I do not get periods? Its monopose or what? I am so worried about this.
Hello, The delay can be due to stress induced hormonal imbalances during this cycle if pregnancy has been ruled out. Menopause is not seen early.
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I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it is negative nd doctor suggest me to take norrmoz. Will I have to wait for one week to check another test. Sometimes I have back pain and abdomen pain. So I need to wait more. Or should I need to take period coming tablet. My period is irregular I have pcod since 2 years. Please give me a valuable answer. Should I wait or not. Please help mere. I need to become pregnant please

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it ...
Normox contains myo-inositol, which is a naturally occurring substance belonging to the b complex family of vitamins. Research till now suggest that myoinositol may be useful in the treatment of pcos patients undergoing ovulation induction, both for its insulin-sensitizing activity, and its role in oocyte maturation. Recently published cochrane article (highest quality of evidence in 2013) concluded that any antioxidants like myo-inositol are not associated with an increased live birth rate or clinical pregnancy rate. So it is better to avoid such kind of drugs. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will help you in regularizing cycles and help you in getting pregnant. You can wait for another month to get deviry to get menses. Normoz will not bring menses. And repeat the test once again after a week.
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I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came. I consult gynaecologist, they suggest Tab. Ovabless for PCOD and Nerri Syp for UTI, now taking. They advised tablets for taking 3 months. I want to get pregnancy, what can I do please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came....
You start taking these medicines. And can go for pregnancy, try conceiving during your fertile period will be around day 10 of your cycle till day 20.
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Hi doctor I am experience pain in my right side of breast can you please tell me its cure.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Pain in breast may be hormonal imbalance and any infection. Visit to doctor and get examine the breast and take proper treatment for complain.
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Masala "Spiced" Chai + Ayurvedic Tips For Winter

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Masala "Spiced" Chai + Ayurvedic Tips For Winter

Winter is a time when nature's energy withdraws back unto herself as nature's many expressions begin to slow down. According to ayurveda, a person is a miniature reflection of nature and winter represents a time for much needed restoration. Even more reason to treat yourself to the warming qualities of delicious and yummy masala spiced chai.

Ingredients:
 ginger, 1 tsp finely shredded
 cardamom, 7 whole seeds
 clove, 1/2 whole clove
 cinnamon
 milk, 1.5 cup
 sugar, 1 tsp
 orange pekoe tea, 2 tsp

winter tips
Generally, the food we eat during winter season should be warming, nourishing, and mildly spicy. Likewise, we should avoid cold food and flavors which are excessively sweet, sour, or salty as these are all considered kapha provoking and will therefore further increase congestion
Visit website 
www.drnagi.com

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