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Dr. Aruna Muralidhar

MBBS,MD(medicine), MD - Obstetrics & Gynaecology

Gynaecologist, Bangalore

20 Years Experience  ·  500 - 550 at clinic  ·  ₹500 online
Dr. Aruna Muralidhar MBBS,MD(medicine), MD - Obstetrics & Gynaecology Gynaecologist, Bangalore
20 Years Experience  ·  500 - 550 at clinic  ·  ₹500 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Bangalore Society of Obstetr......more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Bangalore Society of Obstetrics & Gynaecology, Royal College of Obstetricians & Gynaecologists, London (RCOG), Indian Menopause Society (IMS)
More about Dr. Aruna Muralidhar
Doctor has had many happy patients in his/her 19 years of journey as a Gynaecologist. Doctor has completed MBBS, MD - Obstetrics & Gynaecology, MRCOG. Save your time and book an appointment online with Dr. Aruna Muralidhar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS,MD(medicine) - Vijaynagar Institute of Medical Sciences Bellary - 1998
MD - Obstetrics & Gynaecology - Bangalore medical college - 2003

Location

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Shanthi Hospital and Research Center

#307, 40th Cross, 8th Block. Landmark : Diagonally opposite to Belagodu kalyana mantapam., BangaloreBangalore Get Directions
500 at clinic
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Fortis La Femme

#No. 62, Richmond Road,Entry From Mother Teresa Road. Landmark : Behind Sacred Heart ChurchBangalore Get Directions
550 at clinic
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Shanthi Hospital and Research Center

#307, 40th Cross, 8th Block. Landmark : Diagonally opposite to Belagodu kalyana mantapam.Bangalore Get Directions
500 at clinic
...more
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I'm a 19-year-old female. I secreted a large amount of white substance just this morning. I don't know what it is. It looks like white mens but I can't be sure because this is the first time something like this happened to me. I keep on secreting this substance. I've changed my underwear thrice already. I don't know what this is. Please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm a 19-year-old female. I secreted a large amount of white substance just this morning. I don't know what it is. It...
Hello, White discharge could be quite common, but if in excess can indicate infection. It the discharge is excess accompanied with the foul smell consult a gynaecologist at earliest.
4 people found this helpful
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I am 26 years old. Suffering from vaginal infection for last 1 year almost Go and come again situation Used medicines like AF 150 azithromycin Candi force But it comes again every month What to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- recurrent vaginal infection suggests that you have a compromised immunity and it should be raised by some ayurvedic medicines and dietary control. >antibiotics uses body's inner strength to fight infections and thus reduces immunity, hence you are having this trouble again and agian. >try these ayurvedic medicines and tips- 1) chandraprabha vati 1 tab twice daily arogyawardhini vati 1 tab twice daily mahasudarshan kwath 2 tsp twice after meals. 2) avoid spicy diet, fast foods, and sour food items (pickle etc), and late night workout. 3) maintain proper hygiene. 4) increase the amount of desi ghee in your diet. 5) practice anulom vilom in the morning. >try these ayurvedic treatment and share your results on lybrate next time.
1 person found this helpful
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I am 30 yrs old female I am getting married soon. I have never had sex, pls advise does first time sex hurts ?

Sexologist, Jodhpur
I am 30 yrs old female  I am getting married soon. I have never had sex, pls advise does first time sex hurts ?
Dont worry about pain. Sex is a act of enjoyment not to worry. Consult in private for detailed education and pre marriage counseling.

I am 23 years old. I am having periods irregularities from the past two months and this time my periods have been missed from 15 days. I need help to cure my problem kindly suggest me something for this.

MBBS
Sexologist, Panchkula
I am 23 years old. I am having periods irregularities from the past two months and this time my periods have been mis...
You have irregular periods. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. This will definitely help you in your periods.
3 people found this helpful
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I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours. Is there any change of pregnancy? Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours.
Is there any change of p...
Yes, there are huge chances of pregnancy. No pill is 100 percent effective to prevent pregnancy and that too after 70 hours of sex, efficacy diminishes further.
1 person found this helpful
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Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Hello temperature is on rise so protect yourself with this heat by sunscreens and maintaining electrolytes by drinking coconut water, butter milk, lassi ; eating a lot of fruits and seasonal fruits.
14 people found this helpful

My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What should we do? Is there any chances of tumor? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is suffering from long period time stay (10-15days) since 2/3 month's. And take medicine but no relief. What ...
Get her sonography done blood pressure check .check her TSH, blood sugar .than only the cause can be known
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Gestational Diabetes - 3 Ways To Manage It

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Gestational Diabetes - 3 Ways To Manage It

Gestational diabetes is a form of diabetes where the blood sugar levels of the body increase during pregnancy. When you are expecting, your body is more repellent to insulin so that a larger amount of glucose is manufactured for the baby’s nourishment. However, this excess blood glucose can build up within the body which causes gestational diabetes. This can lead to health problems for both the mother and the baby. At the end of the gestational period i.e. once the baby is delivered, blood sugar reduces to normal.

When are you at a risk for gestational diabetes?

  1. Gestational diabetes can also be hereditary. If a family member or a relative has diabetes, you are more likely to develop gestational diabetes.

  2. If you are overweight, you are more susceptible to developing gestational diabetes.

What causes gestational diabetes?

During pregnancy, the placenta connects your baby to the blood supply. This produces other hormones which reduce the levels of insulin. This increases the level of blood sugar in your blood. As your baby develops, your body manufactures more of such hormones which block your insulin levels leading to gestational diabetes. This usually occurs from the 20th week of your pregnancy.

Complications:

  1. Increase in Birth Weight – Extra glucose crosses through the placenta which instigates the baby’s pancreas to manufacture more insulin. This can make your baby very large. Sometimes, it becomes difficult for the baby to pass through the birth canal during childbirth as a result.

  2. Premature Birth and Respiratory Diseases – High blood sugar may increase the risk of an early labor. It may make the baby due before the 37th week of pregnancy. This also makes the baby more susceptible to respiratory disorders.

  3. High Blood Pressure Gestational diabetes also raises your risks for high blood pressure. This can be fatal for you as well as your baby’s health.

Treatment:

  1. Follow a healthy eating schedule. Limit the amount of carbohydrates and ensure you have a healthy and balanced meal.

  2. Do light exercises regularly during pregnancy. This helps you to control your blood sugar level. Physical activities which require low levels of energy utilization such as swimming and walking will control your blood sugar level without exerting you too much.

  3. Taking insulin shots and medicine for diabetes will also control your blood sugar levels if you have a pre-existing condition.
3 people found this helpful

Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Periods Aane Ke Gharelu Nuskhe - पीरियड्स आने के घरेलू नुस्खे

अमूमन पीरियड यानि महिलाओं को होने वाले मासिक धर्म से हम सभी वाकिफ़ होते हैं .यह महीने में एक बार होता है इसीलिए इसे मासिक धर्म कहा जाता है. महिलाओं के लिए यह भले असुविधाजनक होता है पर हर एक के जीवन में इसका बहुत महत्व है. क्योंकि मासिक धर्म का होना और खासकर नियमित होना एक महिला के सहज माँ बनने और स्वस्थ होने की निशानी होती है. करीब १२-१३ की उम्र से ५० साल की उम्र तक आने वाले इस मासिक धर्म में अगर कभी रुकावट आ जाए या यह अनियमित हो जाए तो इसे गंभीर समस्या के रूप में लेनी चाहिए. और समय रहते इस समस्या से निजात पाने की कोशिश करनी चाहिए. एक खास बात  की एक स्टडी के अनुसार इस समस्या से 5 में से 3 लड़कियां परेशान हैं. यह खास समस्या आम हो चली इन दिनों . अब हम आपको मासिक धर्म की अनियमितता को सुधारने के लिए घरेलु उपाय बताएं इसके पहले हम आपको बताते हैं इसके लक्षण और कारण. 

पीरियड्स की अनियमितता के लक्षण 
गर्भाशय के हिस्से में दर्द, भूख न लगना, छाती में दर्द, दूध कम निकलना, दिल धड़कना, सांस लेने में तकलीफ, कान में तरह-तरह की आवाजें सुनाई पड़ना, नींद न आना, दस्त लगना, पेट में दर्द, शरीर में सूजन, मानसिक तनाव, हाथ, पैर व कमर में दर्द, थकावट, शरीर में दर्द जैसी स्थिति पीरियड रुकने के लक्षण होते हैं .

मासिक धर्म की अनियमितता के कारण 
स्मोकिंग, तम्बाकू, कॉफ़ी  या दुसरे प्रकार के नशे करना, ज्यादा व्यायाम, थायरोइड, ज्यादा दवा खाने, आलसपन, खून की कमी, पीरियड के दौरान ठंडी चीजें खाने, ठंड लगने, पानी में ज्यादा समय तक भीगने, ज्यादा घुमने, मानसिक तनाव, शुगर एनीमिया और पीरियड के समय खाने-पीने में लापरवाही जैसे कारणों से मासिक धर्म रुक जाता है या अनियमित हो जाता है.

सही समय पर माहवारी आने के लिए अब हम आपको बताएंगे नीचे कुछ  घरेलू नुस्खे जिसे इस्तेमाल करके आपको जरुर फायदा होगा . 

1. दालचीनी 
दालचीनी की तासीर गरम होती है, साथ ही इसमें ऐसे गुण पाए जाते हैं जो पीरियड में देर की प्राब्लम को कम करते हैं और मासिक धर्म के लक्षणों से भी बचाते हैं. एक हालिया से  शोध पता चला है की दालचीनी में पाया जाने वाला हाइड्रोक्साइकलोन  मासिक धर्म को रेगुलर करने में सहायक होता है. इसलिए इसे अपने भोजन में शामिल करें. इसके अलावा आप इसे खा भी सकती हैं . अगर आयुर्वेद की माने तो आधा चम्मच दालचीनी रोजाना रात को एक ग्लास दूध में घोल कर पीने से काफी फ़ायदा मिलता है.

2. अदरक 
अदरक में पीरियड आने में देरी या अनियमितता को दूर कर उन्हें फिर से शुरू करवाने में हेल्प करने वाले गुण समाहित हैं . साथ ही अदरक के औषधीय गुण पीरियड के समय होने वाले पेट  दर्द, मरोड़ आदि को होने से भी रोकते हैं. पीरियड में देरी हो या कोई और समस्या अदरक का इस्तेमाल है अचूक उपचार . बस एक चम्मच सुखी अदरक को या फिर अदरक की पेस्ट को एक कप पानी के साथ कुछ देर उबालिए और इसमें थोड़ी सी चीनी मिलाकर दिन में ३ बार पिएं . तो अब से नियमित करें अदरक का इस्तेमाल . अदरक हर किसी के लिए लाभदायक है  .

3. एलोवेरा 
एलोवेरा में मौजूद होते हैं हॉर्मोन्स को सही स्तर पर रखने वाली क्वालिटी . इसके ताजे रस को शहद के साथ मिलाकर रोज सुबह अपने  ब्रेकफास्ट के साथ लें, जल्द ही आपके पीरियड रेग्युलर हो ज़ाएँगे.पर हाँ ध्यान रहे की इसका इस्तेमाल भी पीरियड के दौरान न करें.

4. हरा या कच्चा पपीता 
वैसे तो पपीता बहुत सी चीजों के लिए फायदेमंद होता है पर कच्चे हरे पपीते में गर्भाशय को सुन्कुंचित करने की क्षमता होती है . और इसी वजह से इसे खाने से आपका पीरियड सही समय पर आने लगता है. ये मानसिक तनाव और रजोनिवृत्ति के कारण मासिक चक्र में देरी होने को सही करने के लिए काफी अहम माना जाता है. पीरियड्स के दौरान परहेज बस उसके वाला आप कच्चे पपीते का जूस भी रोजाना पी सकती हैं. 

5. गुड़ और तिल के दाने
तिल के बीज और गुड इन दोनो का नियमित इस्तेमाल शरीर के हॉर्मोन स्तर को बैलेंस   करके पीरियड के अनियमितता की तकलीफ को ठीक करता है. तिल में पाए जाने वाले लिग्नांस आपके शरीर में सामान्य से अधिक पाए जाने वाले हॉर्मोन्स को बंद कर उनके असर को ख़तम करते हैं. तो आप बस इतना करें की  एक मुट्ठी तिल के दानो को भुन कर उनका पाउडर  बना लें  और एक चम्मच गुड को पाउडर के साथ मिला मिलाएं. इस मिश्रण का एक चम्मच रोजाना अपने पीरियड शुरू होने के दो हफ्ते पहले से खाना शुरू कर दें. गुड की गरम तासीर से आप मासिक धर्म को नॉर्मल कर सकती हैं. पर ध्यान दें की इस मिश्रण का सेवन पीरियड के दौरान न करें .

इन घरेलु नुस्खों को अपनाकर आप जरुर पीरियड को नियमित करने में कामयाब होंगे और अगर फिर भी समस्या बनी रहे तो डॉक्टर सालाह जरुर लें . 

17 people found this helpful

If I do unprotected sex and cum 'ON' the vagina is there any chance to get pregnant? Does unprotected anal sex cause pregnancy?

MBBS
Sexologist, Panchkula
If I do unprotected sex and cum 'ON' the vagina is there any chance to get pregnant? Does unprotected anal sex cause ...
There are no chances of pregnancy if you do unprotected sex and cum in vagina, not inside it. There are no chances of pregnancy in anal sex.
4 people found this helpful
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