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Dr. Aruna

General Physician, Bangalore

Dr. Aruna General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aruna
Dr. Aruna is one of the best General Physicians in Malleshwaram, Bangalore. She is currently practising at Chaitanya Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4th Cross, Pipeline Road, Malleswaram. Landmark: Opp. Vinyaka HotelBangalore Get Directions
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I am suffering of biotin deficiency so it is curable or not. I have eaten egg for long time I think it is the cause of my biotin deficiency.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering of biotin deficiency so it is curable or not. I have eaten egg for long time I think it is the cause o...
Hello, Eggs are very good source of biotin, but you also need to consume some other sources like almonds, nuts,wholegrains etc in the diet.
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I AM SUFFERING FROM celiac disease! Please help? What precaution should I take what medication are required?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Dear lybrate-user, I really hope that the diagnosis of Celiac's disease has really been confirmed by both endoscopy biopsy of duodenum and antoantibody testing. In Celiac's one has to avoid glutein containing food stuff as you are allergic to it. Glutein containing food stuff include wheat, ragi, jowar bajra. Problem is a lot of food items are derived from wheat which you have to avoid (rotis, aata/flour, maida or white flour, breads, cakes, pasta, maggi, cereals processed food like Kellogs flakes), biscuits, cookies, toffees (some of them). You have to basically restrict yourself to a rice based diet, unlimited fruits and vegetables, milk and milk products, meats which you will have no problems with. When ever you are buying processed food or packaged food, please always read the fine print of the ingredients or contents and avoid stuff which contain which contain wheat based products. Best is to buy food stuff which contains labels saying" GLUTEN FREE"
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I am 27 year male and I am suffering from acidity feo 2 month please advise what medicine for acidity.

MBBS
General Physician, Cuttack
I am 27 year male and I am suffering from acidity feo 2 month please advise what medicine for acidity.
Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult
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I have self sperm excretion by doing masturbating process .Is this is good or bad or cause any problems in future.

BHMS
Homeopath,
I have self sperm excretion by doing masturbating process .Is this is good or bad or cause any problems in future.
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc.
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Please suggest me to gain weight in one month. I'm 26 male weight 60 kg height 6feet. I don't have any bad habit. I'm suffering with frequent urination and erection problem too. I would like to gain weight and over this problem too.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please suggest me to gain weight in one month. I'm 26 male weight 60 kg height 6feet. I don't have any bad habit. I'm...
Gaining weight leads to obesity and it is prone to many diseases and better to stay lean and healthy. Frequent urination calls for a diabetic check up.
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I'm suffering from headache last 10 days. That's why I cannot sleep properly. So what should I do for that?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm suffering from headache last 10 days. That's why I cannot sleep properly. So what should I do for that?
Dear lybrate user. You should take Belladona 39 thrice a day five drops in water. If not relaxed call back for more details.
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My nail's are getting friable. When I am types no key board they pain more. Please give me some suggestions.

MBBS
General Physician, Mumbai
As of now take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and For pain take tablet paracetamol 650 mg
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I havd a 24 hour erection in my pennis. Is it good of bad if I have a continuous erection in my penis. Is 3 to 4 times of masturbation in a day good for health.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I havd a 24 hour erection in my pennis. Is it good of bad if I have a continuous erection in my penis. Is 3 to 4 time...
Continuous erection by porn etc is dangerous and also excess f masturbation as later it causes severe weakness too.
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10 Tips to 'Beat the Heat'

BHMS
Homeopath, Sindhudurg
10 Tips to 'Beat the Heat'

1) Recognize the early warning signs of dehydration.

These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.

2) Allow for acclimation.

Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.

3) Drink up.

Once acclimated, fluid intake needs to be greater because sweat losses will be higher.

4) Have fluids within arm's reach.

Fluids should be easily accessible during workouts, practices and games.

5) Don't rely on thirst.

Drink during exercise to minimize

6) Favor sports drinks over water.

Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7

7) Drink it. Don't pour it.

Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.

8) Exercise in the morning or evening.

This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.

9) Dress for the weather.

Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.

10) Break it up.

Increase the frequency and duration.

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My father getting numbness on rt. Thigh superomedial to the knee and when he consulted for this Dr. Diagnosed diabetes with random value 260 Fasting 150 Bsl Pp - 280 He has been started on metformin 1/2 tab bd before meals Is it right or I should investigate for some more tests n examinations coz I myself is a intern MBBS Dr.. Do the needful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father getting numbness on rt. Thigh superomedial to the knee and when he consulted for this Dr. Diagnosed diabete...
Please get a diabetic profile, lipid profile as well as cbc. Look at hba1c%. If that is high and if lipid profile also shows abnormalities then treatment needs to be upgraded. Plus his bmi is 27.85kg/m2, which suggests he is overweight. Hence needs to control weight through exercise and restricted diet. His ideal body weight should be about 61 kgs. So diet has to be planned at this weight and also dependinhg on his daily physical activity. Present dosage of anti diabetic treatment is too less.
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I am experiencing some buzzing and (or) ringing sound in my ear. Earlier I was diagnosed with serious otitis media and now this situation persists. Am I suffering from tinnitus or it will fade with time?

BMLT,BASLP.
Audiologist, Cuttack
Hello, now you r in chronic serous otitis media means fluid in the middle ear with tinnitus. Remember tinnitus or ringing sound may happens due to impacted wax against eardrum, inner ear disorder, otosclerosis, chronic noise exposure etc. Sometimes tinnitus fades away or sometimes lasts long, so get an ent consultation for otitis media and for tinnitus it is better for you to avoid noisy places, use slow music against ringing sound, feel relax all the time by avoiding such sounds, avoid caffeinated products like chocolate, cola, tea, alcohol.
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Dear sir / madam, Mera previous 2 month se khujli (itch) h private part ke niche aur iske liye hum IT-MAC 100 MG CAPSULES V lete hai, par jab jab ye capsules lete hai to 100% thik v ho jata hai par jaisa hi ye capsules lena band karta hai to fir 4 se 5 din me ho jata hai itching isliye please kuchh advice de jis se immediately think ho aur fir next time nahin ho .please reply sir Ji / madam Ji as soon as possible.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear sir / madam,
Mera previous 2 month se khujli (itch) h private part ke niche aur iske liye hum IT-MAC 100 MG CAPS...
Dear Lybrate user Tinea or Fungal infection of the skin has become an epidemic in India and the treatment may need to be continued for 3 months. 100 mg is a low dose. You need a proper dose of 200 mg twice daily but this should only be taken under the guidance of a dermatologist and after proper blood tests. Apply Fungicros cream twice daily. Wash clothes in hot water and all affected members in the family need to be treated.
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I am 20 years old I have a severe Cold since last week and I took a lot of remedial works to cure my self but all gone into vain I also tried Ayurvedic treatments but it also doesn't seem to work.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old I have a severe Cold since last week and I took a lot of remedial works to cure my self but all gon...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I was suffering from jaundice and my medical courses completed. What should I do next.

MD - General Medicine, MBBS
General Physician, Kolkata
In normal course, jaundice which is commonly viral, takes about six weeks to come down. Your urine color clears early and eye colour takes longer time to normalize. If your appetite is good, don't have any fever, you need not do anything. You are having a normal recovery and don't need further medication. If you still having problem, then you can contact me for medication and testing.
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Sir I have low erection and only lasts 1 min sometimes wet dreams occur semen comes out like so much I cannot control ejaculation and erection even my cock is smaller tell me some tips in lifestyle qnd can I consult sexologist thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have low erection and only lasts 1 min sometimes wet dreams occur semen comes out like so much I cannot control...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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I've suffering from constipating problem from 2 days. Right now my stomach is swelling. I've taken metrogyl medicine. what's the solution for gas problem.

MBBS
General Physician, Mumbai
I've suffering from constipating problem from 2 days. Right now my stomach is swelling. I've taken metrogyl medicine....
drink plenty of water eat fruits salads and green vegetables. go for morning walks take probiotics/ curd take adequate rest and sleep
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Hi recommend me best calcium tablets with vitamin d3. Also I have heard that excess intake leads to stones and other risk. While taking these tablets do I have to add something more to get it absorbed easily. Please advise.

MBBS, cc USG
General Physician, Gurgaon
According to me Best Calcium supplement that has shown perfect result is Cal Mag D from Nutrilite company It is the perfect combination of calcium, magnesium & vitamin D and it is Natural calcium not synthetic It can be started after personal consultation
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Homeopathy For Asthma

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Homeopathy For Asthma

Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to get rid of the excess mucous in the airways. A sense of tightness or heaviness is felt in the chest. One cannot expand the chest fully while inhaling. This is a medical condition characterized by paroxysmal wheezing respiration dyspnoea.

Signs And Symptoms

  • Recurrent episode of paroxysmal dyspnoea (difficulty in breathing).
  • The breathing is laboured, with a wheezing sound, mainly on expiration.
  • Asthma attacks often occur in the early hours of morning (when there is no immediate precipitating cause). During the attack patients often prefers to sit then lie down.

Homeopathy for Asthma-

When it comes to the treatment of Asthma, Homeopathy is much better at treating asthma. It is in stark contrast to allopathy, where inhalers and steroids are used to suppress inflammation. Homeopathic medicines do not aim at just reducing inflammation. They also intend to cure the basic cause of the recurrent inflammation. This way, not only the symptoms of asthma are treated but the incidence of asthmatic attacks is completely eliminated. With a couple of months of Homeopathic treatment, you will be able to live a disease-free and medicine-free life. It is worthwhile to mention here that all Homeopathic remedies are natural and do not contain any chemicals. That is why these purely natural homeopathic remedies do not have any side effects at all. Here is a list of the top homeopathic medicines for asthma, along with the symptoms when they are used-

  1. Ipecac: Ipecac is used in treating asthma, where the patient experiences symptoms like heaviness and tension around the chest area. Sudden wheezing, suffocation is experienced followed by other symptoms like motions, vomiting and gagging. Cough remains constant, and the chest gets filled up with phlegm. Cold and perspiration is also likely to be experienced. A patient may feel as if a lump is present in the chest. Increased salivation is also indicated.

  2. Arsenicum: Arsenicum is an efficient homeopathic medicine, which treats asthma attacks, which take place after midnight. The patient is anxious, restless, and cannot sleep because of the fear of being suffocated. In such cases, the patient dozes off a bit, and wakes up with great burning sensation and sore feeling in the chest. Arsenicum is prescribed during chronic stages of asthma, usually in elderly people.

  3. Nux Vomica: Nux Vomica is used when asthma attacks occur due to gastric disorders and during simple spasmodic asthmas. People who consume an excess of alcohol or caffeine are more likely to experience such attacks. A constricting feeling in the lower chest region may be experienced. These attacks commonly occur during the morning.

  4. Kali Bichromicum: This homeopathic medicine is used is asthmatic patients where the asthma attacks occur because of potashes. The attacks generally occur between three to four a.m. in the morning. The patient gets compelled to rise from sleep and sit up in order to breathe. A stringy yellow mucus may be produced, and the patient feels a lack of air in his chest.

  5. Natrum Sulphuricum: This is another effective medicine for treating asthma. The symptoms of asthma treated with this medicine get worse in damp weather. Most asthma attacks occur with a rattling sensation being felt in the chest. Bowel movement may become loose after this type of asthma attack. Alcohol and aerated drinks make the symptoms even worse. Such attacks are common in the morning with the production of a green mucus.

Homeopathy has no side effects and treats the underlying cause of asthma. You should consult a homeopathic practitioner before starting homeopathic treatment for asthma.

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My father is a diabetic patient. He takes insulin 30-70 human mixture since 1990. But sugar level is wondering now around 150-400. It made a problem with kidney also. Hemoglobin is 8.1 now. Creatinine is around 2-3.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My father is a diabetic patient. He takes insulin 30-70 human mixture since 1990. But sugar level is wondering now ar...
Contact with ultrasound report and blood report till then take diabeto powder 1 gm twice a day basant kusumakar ras swarn yukta 125 mg BD gudmar kshar 500 mg bd.
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I am 65 years and suffering from diabetics from last 8 years. Taking medicines for above.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 65 years and suffering from diabetics from last 8 years. Taking medicines for above.
It is good if you are taking appropriate treatment for diabetes and if it is well controlled, then it is appreciable. But looking at your height and weight it is clear that you are having grade 1 obesity with a BMI of 32 .85 kgs/M2. Your ideal body weight should be 60 kgs. Hence you are carrying 32 kgs extra weight. That it self is a major contributor for high blood glucose. Hence, weight reduction is absolutely imperative. Thanks.
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