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Dr. Aruna

General Physician, Bangalore

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Dr. Aruna General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aruna
Dr. Aruna is one of the best General Physicians in Malleshwaram, Bangalore. She is currently practising at Chaitanya Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Chaitanya Clinic

4th Cross, Pipeline Road, Malleswaram. Landmark: Opp. Vinyaka HotelBangalore Get Directions
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Hello doctor. Am 22 years old. I have lower left abdominal pain. (Only left side). Thou its not severe I could not be normal. What it could be? Is it due pcos?

MD Ayurveda
Pediatrician, Bathinda
Hello doctor. Am 22 years old. I have lower left abdominal pain. (Only left side). Thou its not severe I could not be...
Hi friend, pcos may occur only in female. As male does not have ovary. Then how will be pcos. Its may be gastric pain. Take some antispasmodic and antacids if still pain persist. You should go for ultrasonography. Then contact me with usg reports.
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I want to know causes and prevention of malaria dengue typhoid. Can you provide me detailed explanation for all these three?

MBBS
General Physician, Cuttack
I want to know causes and prevention of malaria dengue typhoid. Can you provide me detailed explanation for all these...
Prevention of malaria, Dengue 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation prevention of Typhoid 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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What is the symptoms of tuberculosis? How can prevent from from it? And what should I do when I get suffered from tuberculosis?

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Cough for more than 2 weeks of any type, blood in sputum, evening rise in body temperature, weight loss etc. Patient should be given face mask and proper disposal of sputum is crucial. Over congestion of living areas to be avoided. Standard hiv precaution must be taken. Standard dots treatment is curable.
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I am 42 year old i have been suffering from diabetic before 8 year my blood sugar is 135 fasting &after meal 2 hour 165 before two year patient of pace maker.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Strictly follow sugar and fat free diet, morning walk, report after15days with hb1c test and the drugs are you taking for sugar? ok thanks.

My wife's period was stop in 14 may. I had sex with my wife on 20 may in morning without protection. I ejaculate my sperm outside of vagina. She check his plenty at 20 may night there is some blood spot on her plenty. Is she is pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Its unlikely that the blood spot is because of pregnancy. Though there is a chance that she might get pregnant, but unfortunately it cannot be detected this soon. I suggest you wait for her next periods, and if they delayed by a week, do a pregnancy test and check.
1 person found this helpful
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I want to have phimosis surgery. How much time it'll take and how much complete bed rest is needed after the surgery. How much it will cost in delhi to have this surgery.

MD, BHMS
Sexologist, Mumbai
I want to have phimosis surgery.
How much time it'll take and how much complete bed rest is needed after the surgery....
Circumcision is done to get rid of phimosis. It's a minor procedure done under local anesthesia. Will require a 2-4 hrs of hospital stay and one day rest at home. Charges would vary according to the doctor you choose. Average it should be 10k to 15k.
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I have little pain like in my head left side sometimes and sometimes it is very unbearable! Suggest me the reason and treatment please?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have little pain like in my head left side sometimes and sometimes it is very unbearable!
Suggest me the reason and...
can be migrain. Avoid constipation, stress, excessive heat exposure,Have good sleep. Can take paracetamol sos
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I am inhaling'foracort' rotacap as I have allergy and suffering asthma; after inhaling I am ok for the past 7 years; please inform me any other inhalers advanced medicines available to-date. Thanks (age 61 years)

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos.
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The frequency for stools is regular. But I am not getting hard stools as such. Only loose motions past 3 days. I consulted with a doctor. He have me some tablets. I completed the dosage. But I am not finding that effect. N yea. Can this be because of late night work?

BHMS
Homeopath, Raebareli
Dear Pooja, chances are there due to disturbed routinism you are experiencing disturbed digestion. Please avoid stress and change your sleep posture to left side and use a remedy Nux vom 200 once daily at night for 5 days and consult back thereafter.
1 person found this helpful
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I have severe sinus problem due to rapid weather change what should I do to control it?

MBBS
General Physician, Mumbai
Take a flow of steam over the forehead through a crescent steam inhaler and For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg
1 person found this helpful
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My penis size little small .so with little penis I cannot satisfy my wifes mood. So what can I do to increase penis size by adding Ayurvedic medicines in daily food. So doctor please help me in this issue and help me increase my penis size to 7 inches.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My penis size little small .so with little penis I cannot satisfy my wifes mood. So what can I do to increase penis s...
Take Cydonia Vul 30C one doses daily for 2 weeks. And you go for food supplement i.e. Naturamore male powder, 1 spoon in morning and evening for 1 month. It will definitely give you result. All these starts appearing is due to lack of nutrition and stress in this today's world. Better just go for it. If you are not getting it anywhere, please let me know. I will provide you. Take care :)
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My brother came from canada yesterday. He used to take some sleeping pills once in a while but only sometimes. But now when he's here these sleeping pills (very light) has no effect and hes unable to sleep properly. One of the doc suggested himalaya tagara but still it doesn't seem to work. He is not able to sleep and wakes up immediately even due to a small noise (due to snoring. Could anyone suggest a bit stronger medication that would knock him completely for like 7-8 hrs for proper sleep and also that he does not get affected by any small noises. Any help would be greatly be appreciated. Thanks in advance.

MBBS
General Physician, Ahmednagar
My brother came from canada yesterday. He used to take some sleeping pills once in a while but only sometimes. But no...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
1 person found this helpful
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Know About Digestion Problems!!

MBBS, DNB (General Medicine)
General Physician, Delhi
Know About Digestion Problems!!

The human digestive system is a very complicated and sizeable component of the body. It starts right at the beginning of the mouth, ending at the rectum. Some of the major responsibilities of the digestive system include absorption of essential nutrients and elimination of wastes.

Not only do digestive problems have embarrassing and unwanted symptoms, serious, chronic diseases can be caused if the minor problems are not treated.

Some digestive problems are listed below:

  1. GERD: This is a burning sensation that results from acids in the stomach being squirted into the oesophagus. A burning sensation is felt, right from the chest to the end of the throat. Frequent heartburns can lead to GERD (Gastroesophageal Reflux Disease), symptoms of which include dry cough, sore throat, chest discomfort and difficulty in swallowing.
  2. Bloating: This is caused due to the presence of excess gas in the colon, small intestines or the stomach.
  3. Dyspepsia: This is an uncomfortable feeling or pain which occurs in the upper abdominal regions, mostly a result of excess food intake. It is commonly referred to as indigestion. Dyspepsia can be discomforting and if prolonged, medical assistance should be opted for.
  4. Chronic Constipation: Persistent constipation (chronic) is a sign that there is a problem with the elimination of wastes. This usually happens when the colon is unable to move or pass stools. Other major causes of chronic constipation can be changes in your usual diet, various eating disorders, Irritable Bowel Syndrome and excessive consumption of dairy products among others.
  5. Food Intolerance: This occurs when the digestive system is unable to tolerate certain food items. This condition is different from food allergies as it only affects the digestive system. Some of the common symptoms include diarrhoea, headache, gas and vomiting.

Possible Serious Conditions-

A gastroenterologist is a type of doctor that specializes in diagnosing and treating diseases involving the digestive system. If you continue to experience digestion problems, it’s time to make an appointment.

More serious signs could mean an emergency medical problem. Those signs include:

These symptoms could be an indication of an infection, gallstones, hepatitis, internal bleeding, or cancer.

Medications-

You may be able to overcome digestion problems with treatment and lifestyle changes. Certain diseases of the digestive system might be long-term, but medications can help alleviate symptoms.

Identifying specific digestion problems and talking with a doctor can go a long way in terms of helping your doctor give you a proper diagnosis. Remember, you don’t have to put up with constant digestive issues.

5516 people found this helpful

Weight Gain: Muscle Building Part II: Food and Healthy Diet

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part II: Food and Healthy Diet

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES

In this series of sections on Weight gain - We will Focus on Food and Healthy Diet to complement Muscle Building.

Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Here are some foods that you can include in your diet to increase the nutrition content and gain muscles.

We all have heard that nonvegetarian food is a great source of protein. That, while true, is half information. as a majority of Indians are vegetarians, I would like to share vegetarian foods which are as good protein sources as non-vegetarian food

  • Paneer - Its full of protein and good carbs. Paneer contains high amounts of casein that builds muscle mass while providing your body with its daily intake of protein. It also contains high amounts of calcium that helps you build stronger bones.
  • Peanut butter - Just two spoons of the butter can have you set you for the day with 8gms of protein that keeps muscle breakdown at bay.
  • Almonds - They contain more protein than an egg and are also a great source of Vitamin B2 that produces oxygen-based energy in the body and Vitamin E that ensures supple skin.
  • Soy milk - This is a good source of protein for those who suffer from lactose intolerance or dislike dairy milk. A glass of soy milk contains 6 to 10 gms of protein which is enough to give you a protein boost and jump start your day.
  • Kidney beans - A single helping of kidney beans has 13 to15 grams of protein and is a great replacement for meat since it can provide ample protein to the body that promotes healthy skin and hair.
  • Quinoa - 8g per 1 cup (cooked) Pronounced KEEN-WAH, this wonder grain is not only high in protein but also low in cholesterol and a good source of iron and fiber.
  • Pumpkin Seeds - 7g per 1 oz. Also known as pepitas, pumpkin seeds are a great grab-and-go snack or topping for salads and soups.
  • Dried Beans - 12g per 1 cup (black beans).Dried black beans, kidney beans, lentils, chickpeas, and pinto beans are all delicious choices for low-fat, fiber-filled protein. Using dried beans allows you to control the sodium and additives that go into the dish.
  • Greek Yogurt - 15g per 6-oz container. Greek yogurt packs as much as double the protein as regular yogurt. It's also thick, filling, tart, and less sweet than some regular varieties, all while staying in the low-calorie range.
3 people found this helpful

I am 15 years I am doing masturbating for 3 months continuously and I stopped once in a week in 4th month and what are the affect of this? And shall I continue this or stop this and what are the effect and defect and aids will come while masturbating!

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I am 15 years I am doing masturbating for 3 months continuously and I stopped once in a week in 4th month and what ar...
You do not get HIV/STDs from masturbation. There are no effects, provided it does not take away a lot of your time and attention from your studies, work. What you are describing looks like OCD- Obsessive Compulsive Disorder!
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Recently after reading the ECG, Chief Physician asked us to consult a Cardiologist. He advised for taking a Echogram. Doctor said that there is nothing to worry at all about the Heart but the Heart is slightly larger due to the fact that my wife is a BP patient for over 15 years, taking amlopres L regularly. He said BP patients do generally have a slightly bigger heart. My wife is having gum problems as well she is not having arousal and desire. Do you want me to do any specific Test for Heart functioning and if so what are the tests to be carried out. My Wife is 58 years old.

MBBS
General Physician, Mumbai
Recently after reading the ECG, Chief Physician asked us to consult a Cardiologist. He advised for taking a Echogram....
Dear lybrateuser, -if the cardiologist has not recommended any further tests then not required -she should do exercise like regular brisk walking for about an hour on most days of the week to reduce her weight -avoid fried, junk food & amount of daily saturated & trans fat in diet, more fruits & vegetables in daily diet -do check for her blood sugar levels as her probems as mentioned by you could be due to high sugar levels or side effect of bp drugs she is taking -also get her checked up by a dentist for her gum problem.
2 people found this helpful
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Sir iwas married recently (7 months) we did not approach together sexually due to the my wife was fear on sex my wife was interested for sex she as a fear we didn't approach ing together at that time we will try somany times so please council to my wife.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir iwas married recently (7 months) we did not approach together sexually due to the my wife was fear on sex my wife...
Dear Lybrate user. Aversion towards sexual intercourse could be due to many problems like fear, irritation, lack of trust, lack of sexual knowledge, pain etc. You should talk to her and get her trust for you. You should consult a gynecologist to investigate her problem. Take care.
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I am 64 years old masturbating 3 times in a week and derives immense pleasure out of it. Is it advisable to do this at my age pl advise.

BHMS
Homeopath,
I am 64 years old masturbating 3 times in a week and derives immense pleasure out of it. Is it advisable to do this a...
Masturbation dear lybrate user, sperm cells are being continously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. At your age you will naturally undergo muscular derangement as well as you will experience loss of libido within few upcoming years. In this situation I would deprive you from your pleasure & satisfaction which you get from masturbating. However, you should restrict yourself for masturbating upto twice in a week.
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My son is 4.5 years old and is suffering constipation. We have been giving him Duphalac but of no use. Request to suggest some ayurvedic medicine and some home made remedies.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My son is 4.5 years old and is suffering constipation. We have been giving him Duphalac but of no use. Request to sug...
Change in diet like Fruits, vegetables and High fibre diet should be introduced with extra water. Avoid junk food. Phillips milk of magnesia or Plain cremaffin temporarily with a B complex syrup should help For hard painful motion laxative suppositories for insertion are safe
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