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Dr. Aruna

Ayurveda, Bangalore

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Dr. Aruna Ayurveda, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aruna
Dr. Aruna is one of the best Ayurvedas in HAL, Bangalore. You can visit her at Svaasa Wellness and Organics Clinic in HAL, Bangalore. Book an appointment online with Dr. Aruna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Svaasa Wellness and Organics Clinic

Shop No. 487/A, 8th Cross, 10th Main, HAL 3rd StageBangalore Get Directions
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I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.

BHMS
Homeopath, Solan
I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.
Hi,please take homeopathic medicine China q 5 drops in few Luke water twice a day, report back after with feedback. Apply milk plus almond daily,drink lots of water , healthy diet, take proper sleep and avoid bad habits, and manage stress if any.
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My Father is feeling salty mouth and pain in throat and cheeks, he is a kidney patient.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
My Father is feeling salty mouth and pain in throat and cheeks, he is a kidney patient.
Salty mouth is more commonly a sign of gum problem. He may need tartar cleaning consult a dentist first. For throat pain ask him for antiseptic gargles frequently. Avoid spicy fried chilled food.
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My breath is getting very bad it stinks bad and my mouth to now. What should I do to improve my breath and oral health besides brushing?

oral implantology, BDS
Dentist, Jaipur
My breath is getting very bad it stinks bad and my mouth to now. What should I do to improve my breath and oral healt...
get scaling and polishing of teeth done by the dental professional. start rinsing mouth with warm salt water twice a day with brushing
2 people found this helpful
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Im 21 and an arthritis patient. Can I ever overcome it? Or it will be there for lifetime?

MBBS
General Physician, Faridabad
certainly you can reduce the severity of pain by taking simple measure such as by reducing your wt. doing exercise, avoiding milk and its product, eating non-veg and protein diet and if required pain killer. it will help you a lot. thanks
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I am 30 years old. I have seasonal fever and flu. Now, I am having fever along with flu from the last 7 days. I am taking moxikind cv 650 with paracetamol, but the problem is not subsiding. What shall I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 30 years old. I have seasonal fever and flu. Now, I am having fever along with flu from the last 7 days. I am ta...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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If somebody has infection in their urine. What diseases have they got? And what to do?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
If somebody has infection in their urine.
What diseases have they got?
And what to do?
Urine infection is the general term used for infection any where in the urinary tract, clinically called as urinary tract infection (uti). Depending upon the location and symptoms diagnosis is done. Uti calls for a treatment with antibiotic medicines, not following which, it will affect the kidneys in the longer run. So the best thing to do is, consult a qualified physician and start the treatment for the duration doctor advises you. Drinks lots of water maintain hygiene.
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I have bleeding problem in my teeth? Any solution please provide me. This problem m having since childhood.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have bleeding problem in my teeth? Any solution please provide me. This problem m having since childhood.
Homoeopathic medicine------------------ merc sol 30 (dr reckeweg) drink 5 drops today night every 15 days-------------- plantago q/hammemelis q (dr reckeweg) mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months------------ hekla lava tooth powder (wheezal) scrub teeth daily night before sleep--------------- note-use brush with soft bristles and use it upside down while brushing teeth.--------------
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My brother have pimples on his face. What he do for removing that and smooth skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother have pimples on his face. What he do for removing that and smooth skin?
Homoeopathic treatment AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night and light cream in morning drink 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Avoid Junk food,fried and fast food.Cold drinks,ketchups Masturbation habit -if you have such habit then try to control it as frequent masturbation causes loss of some very essential nutrients from our body. just try to conserve energy as it will make your skin glowing. Your age is not to take medicines for such problems but to treat them by making alteration in your system. o this problem at this age.
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I drink luke warm water with a teaspoon of honey and lemon juice and also a pinch of turmeric. Will it help me loosing my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I drink luke warm water with a teaspoon of honey and lemon juice and also a pinch of turmeric. Will it help me loosin...
Combing honey, turmeric with warm lemon water can be a great way to lose weight because it can help with proper breakdown of foods, especially when drinking in the morning. This mixture also serves as a cleanser, which washes away unwanted toxins from our body. Besides, our body gets a boost of energy by drinking honey with warm water, thus increasing the metabolism. The more water you use in the water and honey drink, the more water weight you can lose as your kidneys work to eliminate the excess fluids. But wait, this mixture can only accelerate metabolism by 4%, and this amounts to only 100 calories a day, which does not contribute a lot to weight loss. If you need to lose 20 or 30 kg in a short time, then this is not the best option for you. However, this combination can be used to maintain a healthy weight, and it can also bring lots of other benefits to your body other than weight loss.
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My wife is 31 years (f), teacher, having astama, and migranine, using inhailer. What type of medicine is good for me for preventing headache. I am usually using chalk and board which will increase the headache. Kindly advice.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My wife is 31 years (f), teacher, having astama, and migranine, using inhailer. What type of medicine is good for me ...
Have good sleep, good bowel movement, less stress, less exposure to sun. Try flunarine 10 mf hs for 6 wks. This for migraine.
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