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Dr. Arun Shervegar

General Physician, Bangalore

100 at clinic
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Dr. Arun Shervegar General Physician, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Shervegar
Dr. Arun Shervegar is an experienced General Physician in Laggere, Bangalore. You can consult Dr. Arun Shervegar at Shruani Clinic in Laggere, Bangalore. You can book an instant appointment online with Dr. Arun Shervegar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shruani Clinic

#378, 17 Main, 2nd Cross, 4th Block, Nandini LayoutBangalore Get Directions
100 at clinic
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I just wanna ask that I am suffering from neck pain or cervail pain so doctor told me you shouldn't go gym but I just confirm should I go park daily for wait loss and can I do cardio exercise and crunches for fat loss pls help me.

BHMS
Homeopath,
I just wanna ask that I am suffering from neck pain or cervail pain so doctor told me you shouldn't go gym but I just...
Avoid bending forward. And if any exercise have this posture don't do until your cervical pain cured. You can use homoeopathic medicine named as. Spondin (bhargava) 20 drops thrice a day in half cup of water. It will be helpful to you.
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I'm having herniated l5-s1. I took medicines for one month but still the pain persists when I sleep. I go to work by train standing takes me 2 hours. Kindly reply what medicines and exercise should I do to cure it.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I'm having herniated l5-s1. I took medicines for one month but still the pain persists when I sleep. I go to work by ...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity. Ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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I am suffering from fever and cold for last few days. I took medicine but it can't work. Please suggest me proper medicine.

BHMS
Homeopath,
I am suffering from fever and cold for last few days. I took medicine but it can't work. Please suggest me proper med...
Drink boiled water, drink ors water, eat healthy foods. Avoid milk and bread. Take products made of rice. And for medicines you have to consult me privately through Lybrate.
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Our First Child has problem in penile growth and was diagnosed CAH but after sometime PGIMER Chandigarh has diagnosed that he is not Suffering from CAH its just a case of small penis and will be cured after some surgeries now my boy baby is three years old and we have planned for second baby and my wife is one month pregnant now please tell is there any chances that same problem occurs again and is there any pre natal treatment for this problem.

BHMS
Homeopath, Sindhudurg
Our First Child has problem in penile growth and was diagnosed CAH but after sometime PGIMER Chandigarh has diagnosed...
Micropenis is mainly caused low testosterone during uterine life (i. E. While he was in his mother's womb) i. E before birth and early infancy so if parents note their newly born son has really small penis then they must ask doctors about this and possibly testing for male hormones. By correcting hormonal deficiency, the boy can get a normal size penis. And no possibility your second child will have same problem.
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Headaches due to long work hours n laptop use. Wat cn I do to sleep peacefully n avoid?

MBBS
General Physician, Cuttack
Headaches due to long work hours n laptop use. Wat cn I do to sleep peacefully n avoid?
You may be having eye strain.,Avoid sitting before laptop for a long period. Take a break in betweenm Avoid physical and mental exertion. Check your Bp and eye sight. Consult eye specialist for further advice
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Sex Supplements for diabetes patients, whether diabetes is transmitted from husband to wife, diabetes is healthy sex.

MD (Unani), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Sex Supplements for diabetes patients, whether diabetes is transmitted from husband to wife, diabetes is healthy sex.
Dear lybrate-user Diabetes is not transmitted from one person to other. For supplements contact me. Have a nice day.
1 person found this helpful
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I had blood with my toilet 10 days ago, no pain.... I went to doctor he checked and gave a tube... And anti continuation medicine.. Now no blood after consuming medicine.But still I sometimes feel something their. Had the piles gone? please give your view.

PDDM, MHA, MBBS
General Physician, Nashik
Piles do not go so quickly. Surgery is the definitive option for it. Kindly increase fluid and fiber intake and do not strain while passing stools.
2 people found this helpful
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I take enough sleep in night, but I feel too sleepy whole day. What is the reason behind it?

MBBS
General Physician, Jalgaon
I take enough sleep in night, but I feel too sleepy whole day. What is the reason behind it?
Keep your mind firm to keep lazyness away. Avoid taking rice, curd in your diet Take tea, coffee Start doing regular exercise Have habit of doing regular walk Do regular meditation Check your hemoglobin levels and sugar levels
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I have a little chest pain in right side from past 6 years. It is slight but feels like punctured by pin. Defence doctors have taken x rays, ECG, blood test, etc. But every report came normal. What should I do.

MBBS
General Physician, Mumbai
I have a little chest pain in right side from past 6 years. It is slight but feels like punctured by pin. Defence doc...
It seems to be a muscular pain and do exercise regularly and For pain take tablet paracetamol 650 mg
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I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.

DHMS (Hons.)
Homeopath, Patna
I have a fever for 22 day I go to doctor and I ll take a madicen then also I don't feel good.
Hi, take, plenty of sterilised water to eliminate toxins. You r under wt by 20 kgs, approx. Take homoeo medicine: @ five phos 6x -4 tabs, thrice a day. @ pyroxene 30-6 pills, thrice, report after a wk your diet b easily digestible, simple, non- irritant, on time. Take, care.
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Suffering from piles for 3 years Its no bleeding but there is swollen in the path of anus.

BHMS, M.D.
Homeopath, Pune
Suffering from piles for 3 years
Its no bleeding but there is swollen in the path of anus.
hello Lybrate user, drink plenty of water(9-10glasses per day).to avoid constipation, have fiber rich diet like spinach, carrots, beans etc..; add more fruits in diet like banana, figs, etc. include curd or buttermilk in meal. avoid spicy food. avoid stress, prolong sitting, etc. take homeopathic treatment for piles,homeopathy is holistic way of treatment, it's natural and safe. In chronic case, medicine is selected on the basis of thorough details of patient like medical history, causes, routine temperament etc..;such well selected remedy not only cures painful piles but also stops reoccurring tendency of hemorrhoids (piles). message back for proper consultation.  
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I am pre diabetic fasting remains 120-140 kindly suggest me should I take medicines or not

M.B.B.S., D.M.C.H.
General Physician, Alwar
At this stage medicines are not required. Do exercises daily. Take small and frequent meals. Avoid sweets & carbohydrates rich diet.
1 person found this helpful
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I am suffering from migraine from childhood. How can I get rid of this migraine pain?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
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I am a 63 years old woman suffering with type 2 diabetes for last one year and have lost almost 12 kg of weight in the process. As it is I weighed 59 kg at the onset and am now 47 kg. Please advise how to gain back the weight without spiking the sugar levels.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 63 years old woman suffering with type 2 diabetes for last one year and have lost almost 12 kg of weight in th...
lybrate-user, Thanks for the query. In uncontrolled diabetes weight loss and tiredness are very common. It appears that your blood glucose levels are not in control. My suggestion is please come back with following details: FBG, PP glucose levels, HbA1c%, present treatment with dosage, dietary pattern & extent of daily exercise, in a private conversation where I can give specific advise with proper prescriptions. As in this communication we are supposed to give only general guidelines. Weight gain is possible once strict glucose control is achieved. Thanks.
1 person found this helpful
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How we can avoid premature mastiburation? What are the benefits and loss of mastiburation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
How we can avoid premature mastiburation?
What are the benefits and loss of mastiburation.
Masturbation is fine till not done in much excess....safest way to get relief...premature masturbation means if time is less...kindly take ayurvedic treatment
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I am 17 years can I take diflucan because I get pain when I touch my penis head it is from 2 days.

BHMS
Homeopath, Sindhudurg
I am 17 years can I take diflucan because I get pain when I touch my penis head it is from 2 days.
no..Gentle retraction of the foreskin daily and soaking in warm water to clean penis and foreskin is essential part of treatment.
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I am 29 year old male I am suffering from urticaria allergy since from a year I tried all the medications like allopathy, ayurveda, homeopathy, ut its not gone, some say it will not go some say it will go by itself, I am totally confused I am missing my personal life because of this, please help me out please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
See urticaria commonly occurs as a response to some kind of allergy. You have to find out what all substances are you allergic to and avoid them in your daily routine thats the only effective way to control it apart from medicines. You can also undergo allergy testing to know what all things you are allergic to.
3 people found this helpful
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I take medication for depression, including for thyroid too. What I feel is under medication I am unable to have perfect erection, I cannot enjoy sex too. What I need to do kindly help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I take medication for depression, including for thyroid too. What I feel is under medication I am unable to have perf...
Hello- Anti depressants medicinea that you are taking depresses the functionnof Central nervous system(CNS), and hence the erection process is dependant on CNS it cause improper erction. You have to start consuming ayurvedic aphrodisiac medicine, it will improve your erection naturally and provide sexual immunity from harmful effect of anti depressant medicines.
2 people found this helpful
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Sir I am working in merchant navy. When I lives on board ship I always fit and healthy and as I go to home in haryana in winter, there I caught by cough and my TLC & DLC goes high and caught by allergies. Sir please tell me what the reason for this. And what I do to solve this problem.

BHMS
Homeopath, Raebareli
It is due to change of climate and is natural in most of the peoples. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.
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I am 53 yrs Male just a couple of weeks ago I found that I have diabetes and count was 112 fasting and 180 pp my weight is 65 kg. And height is 5'6" and I am hard working and I don't have food other that home made. What do advise?

MBBS, DNB (General Medicine)
General Physician, Delhi
You have impaired glucose tolerance not diabetes , you can via doing regular moderate exercise, eating low sugar foods , and avoid alcohol and smoking
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