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Dr. Arun Shervegar

General Physician, Bangalore

100 at clinic
Dr. Arun Shervegar General Physician, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Shervegar
Dr. Arun Shervegar is an experienced General Physician in Laggere, Bangalore. You can consult Dr. Arun Shervegar at Shruani Clinic in Laggere, Bangalore. You can book an instant appointment online with Dr. Arun Shervegar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shruani Clinic

#378, 17 Main, 2nd Cross, 4th Block, Nandini LayoutBangalore Get Directions
100 at clinic
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Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?

BHMS
Homeopath, Faridabad
Sir mera pet pe 15 din bohut dard hai farmecy she dabai khaya lekin kam nehi hua kya karu?
Hello, aap abhi homoeopathic medicine to le le par wajah janani bhi zaroori hai, aap jald hi apna check-up paas ke kisi doctor se karaye aur woj jo bhi bataye mujhe bataye. Medicine ka naam mag. Phos. 6x hai/ har 2 ghante baad lete jaye.
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What is the main reason to flow blood through nose in summer time and all fact of this all.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
In some people during summer the tiny blood vessels in the nose get a little sensitive hence the bleeding from the nose. Just pinch the nose for about 5 minutes the bleeding should stop.
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My wife is 34 years old having thyroid and diabetes dictated during First pregnancy one year before. My question is what precautions should be taken when we planning for second baby.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My wife is 34 years old having thyroid and diabetes dictated during First pregnancy one year before.  My question is ...
just continue thyroxine tablets and get blood sugar and thyroid levels checked regularly before and during pregnancy
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Masturbation is good for health or not , the body will heat when we masturbate? ?

BHMS
Homeopath, Sindhudurg
Masturbation is good for health or not , the body will heat when we masturbate? ?
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation.
5 people found this helpful
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Hello, I am 28 years old doing marketing job. I am suffering from severe gas problem. Do suggest me what to do to avoid this.

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Hello, I am   28 years old doing marketing job. I am suffering from severe gas problem. Do suggest me what to do to a...
Eat on right time... Avoid tea.... Avoid outside food.... Eat only home made food... get good amount of sleep... start exercises or jogging
3 people found this helpful
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I have cold related issue. In winter I can not go outside. And suffer from cold whole time. please suggest any medicine or check up.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I sleep late in night around 2 am and wake at 9 am due to which I am having migraine and feel depressed. What to do now?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I sleep late in night around 2 am and wake at 9 am due to which I am having migraine and feel depressed. What to do now?
Hi, most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved
8 people found this helpful
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Hi My wife is 36 years old and suffering from poly cystic ovary disorder. Is there any cure for this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Pcod can be cured in homoeopathic treatment. Before it starts I need full details of patient side. If you agree with this please let me know. I will start the treatment.
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I am suffering from dry cough for last two week and I have chest pain whenever I cough hard. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for last two week and I have chest pain whenever I cough hard. Can you suggest what sho...
Hi, Take hot water fomentation on the chest and back 2-3 times a day. Take Swasatone Lehya 1 tsf twice a day followed by milk for 2-3 weeks. Avoid cold and refrigerated, oil fried food and sweets.
1 person found this helpful
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I am 21yrs old and I do daily masturbating can you please tell me the cure to get tested and pennis in normal position that I may b satisfied my partner while having sex I have sex daily with my girl friend from last 1yr please tell me the medicine name and exercise to make my pennis strong.

BHMS
Homeopath, Faridabad
I am 21yrs old and I do daily masturbating can you please tell me the cure to get tested and pennis in normal positio...
Hi, You should control this habit of masturbating this may lead to erectile dysfunction in the future.Take Staphysagria 200, 5 drops once in a week and acid phos 30, 5 drops once daily. Revert me after 2 weeks.
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I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but of no use. What should I do?

BHMS
Homeopath, Thane
I am 25 years old female and have headache for last one week. I have used the pain killer for last week onwards but o...
Headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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Mam. I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period is not start yet. I took many times urine test which shows negative and I also test serum beta hcg. It also shows negative. What I do please help my period is not yet starts please what I do. Ultrasound karalu ya ni.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mam.
I had an unprotected sex 1st time with my feonce on 13th march and 25th march is my mensuration date. My period ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
2 people found this helpful
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Im a 42 year old male. Ive intermittent headaches. Especially in the morning when I get up. I sleep around 7 hours. An you tell me why this would happen any test I should be doing? Pls reply.

MBBS
General Physician, Mumbai
Im a 42 year old male. Ive intermittent headaches. Especially in the morning when I get up. I sleep around 7 hours. A...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
2 people found this helpful
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I am 25 years old from last few days in left side of my stomach I feel pain. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old from last few days in left side of my stomach I feel pain. What should I do.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
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I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have hyper gastric I'm a gastro patient.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I am 23 years old I done my two blood test 25 (OH) D3- 7.45 and bilirubin conjugated - 0.12. I want suggestion I have...
Take proepr care of your life style n diet take zeera in with warm water after meal do acupressure oh naval point.
1 person found this helpful
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Hi I got married before 6 years but still having no child. I am suffering from low sperm count & fast leakage & low stamina. What should I do? what are the medicines I need to take?

MD - General Medicine
Sexologist, Nashik
Both problems need different treatment. For having child try assisted reproduction. For other problems come to private conversation.
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I have habit of self mustubusing . And I do it took much times. Know it is bad habit bt I can't control it now. Pls tell me what is the causes of that and what will do for stop that.

BHMS
Homeopath,
I have habit of self mustubusing . And I do it took much times.
Know it is bad habit bt I can't control it now.
Pls t...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
3 people found this helpful
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I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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middle of the head mujhe echoing hota h or hair fall v hai,skin itching hota hai aur sath white patches v hota h,eyes red all the time.kya karu?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
middle of the head mujhe echoing hota h or hair fall v hai,skin itching hota hai aur sath white patches v hota h,eyes...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime, it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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Hi m having some dermatological problem which is sort of fungal infection, how to get rid of that permanently.

MBBS
General Physician, Cuttack
Hi m having some dermatological problem which is sort of fungal infection, how to get rid of that permanently.
i. Apply panderm plus ointment twice daily for few days 2.Avoid using soap in affected area and keep it dry and sweat free 3. Consult if no relief
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