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Dr. Arun Shah

General Physician, Bangalore

280 at clinic
Dr. Arun Shah General Physician, Bangalore
280 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arun Shah
Dr. Arun Shah is a popular General Physician in Mathikere, Bangalore. He is currently practising at Shah Diagnostic Centre in Mathikere, Bangalore. Book an appointment online with Dr. Arun Shah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 70, 9th Main, Opp. SBM, HMT Road, MathikereBangalore Get Directions
280 at clinic
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I am a 32 year old unmarried guy having a question regarding a problem am having and that is phimosis. I just want to know whether I shud go for its surgery which is circumcision or It can keep as it is. Does foreskin removal is necessary for healthy sex and also let me know the average expenses of this treatment.

BHMS
Homeopath, Sindhudurg
I am a 32 year old unmarried guy having a question regarding a problem am having and that is phimosis. I just want to...
It may surprise you to learn that the foreskin itself, before it is separated from its owner, is extremely sensitive to pleasure. During circumcision two very important things are removed that will never grow back: the frenulum, the band near the tip of the penis that connects the foreskin with the glans, and then of course, the foreskin and all the nerve endings that go along with it. Not only are these sources of pleasure eliminated during circumcision, but the shaft of the penis is left unprotected and slowly loses its responsiveness through a process called keratinization. The male glans and inner foreskin, just like the clitoris and inner labia of women, are actually internal structures covered by mucous membrane that, when exposed to the air and harsh environment through circumcision, develop a tough, dry covering to protect the delicate, sensitive tissue.” The main difference in having sex with an uncircumcised penis is that the foreskin acts as a glider of sorts, and it stays in place while the glans and shaft continue to thrust. This leads to less friction in the vagina and thus a more pleasurable experience for the female. Avoid circumcision. .
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I am suffering from allergic cold cough from 7-8 months ,my nose becomes get called and I am not properly breath from my nose in night this problem get at high level, and more of come sneeze.

MBBS
General Physician, Jalgaon
I am suffering from allergic cold cough from 7-8 months ,my nose becomes get called and I am not properly breath from...
Please Don't worry Take steam inhalation with vicks thrice a day for 5 days Take SBL BIOCOMBINATION NO 6 10 globules in 50 ml water three times a day Re Consult me on Lybrate after 3 days I want to suggest you few points to improve your immunity.
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Sir, I am 49 years old male facing problem with my teeth sensitivity it's very painful when using cold water or cold drink, and it's very high headache during I chewing food, please advise.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Sir, I am 49 years old male facing problem with my teeth sensitivity it's very painful when using cold water or cold ...
Hello lybrate-user. Sensitivity may be due to wear off in your teeth, hard brushing technique, grinding of your teeth during nights, dental fluorosis and many other factors. See a dentist as soon as possible and do the needful.
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I have that poly cystic ovarian disorder and am overweight. What is the simplest step, other than medication that can help me get better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
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I've been suffering from cough and cold for 3 days? I'm also feeling feverish. I'm 32 years old. There's no other co morbidity I'm suffering from. My weight is 78 kg.Please tell.

BHMS
Homeopath, Raebareli
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Consult me for homeopathic treatment.
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I have perfect erection and perfect sex. But sometimes because of excitement im not having proper erection. What to do for that? So I can't able to have perfect sex. Please guide me.

BHMS
Homeopath,
I have perfect erection and perfect sex. But sometimes because of excitement im not having proper erection. What to d...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Dear sir, My problem in my head. My head is very pain at evening time everyday. please tell me solution Thanks.

MBBS
General Physician, Cuttack
Dear sir, My problem in my head. My head is very pain at evening time everyday. please tell me solution
Thanks.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Is Non-vegetarian Food Healthy?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Is Non-vegetarian Food Healthy?

There is a widespread debate about the healthiness and nutritional value of non-vegetarian food. While the advocates of both the segments cheer their own cuisines, science has a completely different standpoint. Some of the common apprehensions of consuming non-vegetarian dishes include the occurrence of deadly diseases such as diabetes, cancer, obesity,, high blood pressure, renal diseases to name a few. This being said, there is no concrete evidence of any co-relation between non-vegetarian food and complicated diseases. As a matter of fact, non-vegetarian diet has numerous nutritional benefits.

  1. High source of nutrition: Non-vegetarian dishes, such as meat has high protein content and is enriched with vital amino acids. While protein is the building block of the body, amino acids ensure that the body is safeguarded from common ailments and strengthen the immune system.
  2. Rich iron content: Iron is a key component of the hemoglobin and the human body requires it in adequate quantities for normal functioning of the system. Red meat, soup and bone marrow, for instance, is a rich source of iron. It helps the body to safeguard itself against critical diseases such as anemia.
  3. The vital creatinine: Meat contains a vital component called creatinine that helps the body to build muscle. A study (Brown, 2008) revealed that most vegetarian infants portray stalled growth due to creatinine deficiency.
  4. Good source of B12: Vitamin B12 is an important constituent that the body requires for normal functioning. Lack of this vitamin causes Macrocytic Anemia. Infant of a vegetarian mother is often witnessed to be suffering from Anemia due to lack of B12.
  5. Easy phosphorus availability: Vegetarian dishes contain phytic acid which needs to be converted to phosphorus by complex chemical reactions. In sharp contrast, non-vegetarian meals have ready to absorb phosphorous content.
  6. Vitamin A and calcium availability: Fish has vitamin A that accounts for human intelligence and formation of memory. It also helps the body with calcium content for stronger teeth and bone formation. While calcium is available in vegetarian diets, the concentration of calcium is way more in fish and other non-vegetarian sources.
  7. Other mineral constituents: Non vegetarian diet contains some key minerals such as zinc, riboflavin, amino acid, lysine etc. These minerals are required by the body in adequate portions in order to avoid energy deficiencies. Some fishes contain a critical component called omega 3 acids which is required by the body for sound mental and physical health.

Non-vegetarian dishes, therefore, are definitely healthy and are consumed by millions of people across the world. While there are many advantages of non-veg food, too much consumption of red meat might lead to complicated diseases. It is, therefore, essential to maintain a balanced diet for the body to function well.

5012 people found this helpful

How would you got to know you are suffered from jaundice? What are the symptoms of jaundice?

MBBS
General Physician, Cuttack
A) fever, muscle/joint pain, weak ness b) loss of appetite, nausea, vomiting, diarrhoea, yellow coloration of urine and conjunctiva (white of eye) light coloured (pale) stool, c) itching sensation, pain abdomen enlarged, tender liver, d) serum bilirubin level is raised e) symptoms resolves within 2-3 week, f) very few develop acute liver failure/confusion/coma due to hepatic encephalopathy.
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Hello Doctor, I am suffering from venous leak. My desire is also low. I have an erection problem. Please suggest what to do?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hello Doctor, I am suffering from venous leak. My desire is also low. I have an erection problem. Please suggest what...
I suggest you to consult homeopathy doctor. So that you can get best treatment without any side effects. I also advice to have watermelons. Asparagus, bananas, ginger, carrot, fruits rich in vitamin c, drumstick, dry fruits. And more.
2 people found this helpful
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How to cover up the disease of allergic asthma. I m suffering from last 8 year. I hope you must provide me satisfied answer.

BHMS
Homeopath, Bangalore
Avoid exposure to allergens and avoid cold itme s too. Homoeopathy has a cure for asthmatic patients .
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I am suffering from typhoid fever since one week and I didn't consult any doctor due to personal problems so please give me precautions for me as soon as you can.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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My balls under penis are loose, will it affect my sexual life, m getting married next month, please suggest me exercise n diet that will help me having hard dick during intercourse n balls will also get tighter. I don't wanna take medicines.

PDDM, MHA, MBBS
General Physician, Nashik
My balls under penis are loose, will it affect my sexual life, m getting married next month, please suggest me exerci...
Try kegel exercises this is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do kegel exercises. You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few week.
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Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic surgeon one time both. But Problem as it is and no response in pain .So please suggest me suitable treatment for pain in neck along with shoulder and I do exercise daily but pain is still now continuously. So Please help me Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic s...
OK avoid exercise if still pain do physiotherapy treatment for 10 days and after relief start stretching exercise and strength exercise of neck and shoulder but do in gradually process. avoid long sitting toward bending lifting weight.
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Sir I have some cough problems last one year. And also have some kind of allergy in nose. Whenever I come in contact with fast blowing air. I become an patient of cold.

MBBS
General Physician, Cuttack
1, do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. Avoid smoking if you smoke. 5. If all reports are normal then you are having naso bronchial allergy 6. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment accordingly.
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Benefits of Dark Chocolate

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Benefits of Dark Chocolate

Dark Chocolate May Boost Athletic Performance.
A flavanol in the cocoa bean and in dark chocolate called epicatechin increases the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate and reduces oxygen consumption, which experts say can help athletes to maintain their pace for longer. In this study, cyclists either consumed a daily allotment of dark chocolate that was rich in flavanols or white chocolate. After two weeks, the cyclists performed a series of cycling exercise tests. The researchers found that the riders who ate dark chocolate used less oxygen when cycling at a moderate pace than to those who given white chocolate and they also traveled further in a two-minute flat-out time trial.

7 people found this helpful

What should I eat as a good diet as I have suffered from high blood pressure and diabetes?

BHMS
Homeopath,
What should I eat as a good diet as I have suffered from high blood pressure and diabetes?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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What are the symptoms of malaria? How I get out from this? What type of food o have to eat?

MBBS
General Physician, Mumbai
What are the symptoms of malaria? How I get out from this? What type of food o have to eat?
Fever with chills and headache are few symptoms of malaria and eat nutritious food and have adequate fluid intake and take physical rest and we have to give specific anti malarial drugs after clinical examination.
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Sir, I am 45 years old. I am all days always suffering to cold, cough, wezzing, not able to smoke freely. What can I do sir. Please help me.

MBBS
General Physician, Faridabad
stop smoking, other wise all money will go to hospital. it is best time to leave smoking, it will help you. thanks
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