Dr. Arun Raykar

Hello- Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges.

There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Get urine for culture,ultrasound KUB. Ask your doctor to prescribe tablet martifur mr 100 mg twice a day Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC DELHI-110035

Yes, Mr. lybrate-user masturbation daily is harmful for you and your future life partner, sexual satisfaction, conceive, and physicals and mental status so please control you self by physical exercise and meditation daily, control your diet, eat healthy item's fruits and vegetables, avoid pron video,

lybrate-user, Thanks for the query. If 1 hour glucose (after OGTT 75 g) is 164 mg then it is not considered as Gestational diabetes. If it crosses 180 mg, then only GDM is diagnosed. It is better to take a healthy diet. Do not take sweets, but consume good deal of healthy foods and fruits. Thank.

Bad breath can be due to various reasons. If you have bleeding gums or tartar accumulation on your teeth, a dental cleaning will help you overcome the problem. If you have any other issue like constipation or acidity or sinusitis etc, you need to get the root cause of the problem treated. In the meanwhile you can use any over the counter mouthwash and maintain a good oral hygiene which will reduce the bad smell to some extent.

Do daily exercise 45 min. Drink 8 glass water / day. Eat high protein diet. Eat green leafy vegetables. For more details consult me.

Don't concentrate on the size of the penis and increase your self confidence and take tablet nurokind more 1-1 for a month

Dear lybrate-user, as you might be already aware, menopause is associated with a number of uncomfortable symptoms like hot flushes, mood swings and other symptoms which you have reported. They gradually go away over a period of time. You can do the following: practice yoga, breathing/ relaxation exercises, listening to music, keeping yourself busy certain antidepressants such as ssris are useful, consultation with psychiatrist will be needed report these symptoms to your gynecologist just to make sure that there is nothing else to worry about. Hope that helps!

masturbation has no side effects. But relax mentally and divert mind to other things like exercise or sports.

First get your ear examination done and if your ear drums are found normal than audiometry examination is requires and only after that it will be possible to treat you.

Since how long you are getting this? Please send its pics so that it can be clearly diagnosed. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.

It looks like postural hypotension, causing problem. Meet paediatric cardiologist and paediatric neuro physician for complete evaluation. Don't waste time.

1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets dailyand one tablet of sompraz D once daily 2.Drink plenty of water 3.Take adequate rest

Few tips for you- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.

You r diabetic, hyper tensive, brain pain" to be evaluated by physician & follow psychologist. Detail history needed for management. You need lifestyle modification, stress management, etc. Consult sos.

You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount.

Dear Lybrateuser, - The chest pain could be due to acidity, anxiety or sedentary habit - avoid spicy, fried & junk food - do not skip meals, have meals on time, chew your food well, have 4-5 small meals including snacks rather than three large meals, do not lye down for at least an hour after meals, have dinner 2-3 hrs before bedtime - have 8-10 glasses of water for proper hydration - do regular exercise like jogging, swimming, brisk walking, also do yoga & deep breathing for 10-15 min daily morning to keep your body fit.

Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.