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Dr. Arun Padaki

MBBS

General Physician, Bangalore

39 Years Experience  ·  200 at clinic
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Dr. Arun Padaki MBBS General Physician, Bangalore
39 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun Padaki
Dr. Arun Padaki is an experienced General Physician in HAL, Bangalore. He has been a practicing General Physician for 39 years. He studied and completed MBBS . You can visit him at Satya Sai Family Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Arun Padaki on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KMC Hubli, - 1978
Languages spoken
English

Location

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Satya Sai Family Clinic

#958, G3, Vijaya Bank Layout, Bilekahalli, Bannerghatta Road. Landmark: Near Namana Garden HotelBangalore Get Directions
200 at clinic
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Hello I am 21 years old (female), I am constantly suffering from chest pain since past 2 years, even I am unable to understand that what the reason may be behind it because I get pain even when I don't take stress. Please give me some suggestion as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello I am 21 years old (female), I am constantly suffering from chest pain since past 2 years, even I am unable to u...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get permanent cure. You can either find a local doctor or you can consult me online.
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My age is 21, I can not able be in sex at least for few mins, I am so disappointed with this, I need a good medicine or good cure for this. I want to improve my sexual standards and sex span.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My age is 21, I can not able be in sex at least for few mins, I am so disappointed with this, I need a good medicine ...
First stop masturbation addiction take healthy nutritious diet do yoga exercises daily turn your thoughts to something distant, abstract and unsexy, only dwell on it long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely.
1 person found this helpful
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Control Blood Pressure With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Control Blood Pressure With Ayurveda

Hypertension is a condition where the blood has to exert extra pressure to flow through the blood vessels. While there is a genetic component to it, the more strong contributing factors are modified lifestyle and dietary changes. There are also a lot of environmental changes that have contributed to this new epidemic. While earlier people in their 50s and 60s would be diagnosed with hypertension, now there are people in 30s and 40s taking hypertension pills. Excess fat accumulation is the major cause of hypertension in younger patients.

There begins the complexity of the issue. Hypertension which requires medications to control it, they lead to side effects and bring in a host of other diseases like diabetes, and obesity which in turn bring in a whole lot of complications. A more easy way to manage would be to prevent and of course, after onset, look at how naturally it can be managed.

Ayurveda has numerous substances that have been proven to have beneficial effects in controlling blood pressure over the past 1000s of years.

  1. Celery or ajwain helps blood vessels to dilate and reduces concentration of stress hormones in the blood.
  2. Ashwagandha has a wide range of actions and improves the body's ability to handle physical and mental stress. This in turn improves blood pressure, obesity, and depression.
  3. Citrus fruits contain Vitamin C which prevents fragility of the capillaries (thinner blood vessels).
  4. Cow's urine prevents hardening of blood vessels and is of curative value in those who have blood pressure due to hardening of blood vessels. 
  5. Triphala which is a combination of amla, haritaki, and bibhitaki helps reduce inflammation that leads to blood pressure, thereby helping to control it.
  6. Jatamansi - By helping the free radical damage on the arteries, it protects the arteries and prevents cholesterol accumulation. It also is a very well-proven stress reliever and has additional benefits on hypertension.
  7. Arjuna - By helping the metabolism of the bad cholesterol in the liver, this protects the inner lining of the heart and thereby helps control hypertension.
  8. Calcium and potassium containing substances help remove sodium and thereby improve blood pressure.
  9. Natural herbs like Brahmi, Sarpagandha, Shankhpushpi, and Chandana are effective Ayurvedic cure and treatment for hypertension.
  10. Rasayana treatment from ayurveda is having excellent results, however everyone requires unique rasayan as per their body types.
  11. Watermelon helps in dilation of the blood vessels.
  12. Aloe gel, barberry, calamus, valerian, skullcap, gotu kola cayenne, myrrh, motherwort, hawthorn and jatamansi have all been shown to help manage hypertension over thousands of years.
  13. A glass of warm milk mixed with saraswat powder is also helpful for patients with high blood pressure.

These are natural remedies which were a part of diet since times immemorial. Including them in the diet, reducing processed foods, regular exercise, avoiding alcohol and smoking can be some natural ways to prevent and if required control hypertension. Stress is here to stay, but can definitely be managed with a little conscious effort.

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Suger ki wjah se kya body me pain hota h ager ha to kyu hota he or ise thik kese kere.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suger ki wjah se kya body me pain hota h ager ha to kyu hota he or ise thik kese kere.
1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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Hi I am 28 years olds, I had a complete body check up , and it is found that I had vitamin-d insufficient I.e 21 instead of 40-100. Just at the edge of deficiency, I am using shelcal ct but I am getting gas due to that can you please provide non gas vitamin-d tabs. I also lost 2 kgs on 2 months is this due to vitamin problem or due to I have stopped eating outside food since two months.

MBBS
General Physician, Cuttack
Hi I am 28 years olds, I had a complete body check up , and it is found that I had vitamin-d insufficient I.e 21 inst...
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency. 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom,, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week for 3 months after consulting physician.
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I use to ejaculate very soon I use to masturbate once daily I want to solve my ejaculation problem.

MBBS
General Physician, Jalgaon
I use to ejaculate very soon I use to masturbate once daily I want to solve my ejaculation problem.
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like urethral injuries, erectile dysfunction, premature ejaculations etc To increase your stamina and to strengthen penis.. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 6 mths Ashwagandha Q Homeopathic medicine 15 drops in 50 ml water twice a day for 6 mths
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Hello doctor, meri wife ke pero me soojan rehti hai uske liye koi achcha sa solution dijiye. Please advise.

MBBS
General Physician, Delhi
Hello doctor, meri wife ke pero me soojan rehti hai uske liye koi achcha sa solution dijiye. Please advise.
Tell her not to stand for too long periods. Use pillows under legs while sleeping. Get herself screened up for cbc test, kft test, lft test, blood pressure check up.
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Sir my penis is not circumcised and in 1-2 days a white substance settles in shaft and smells stingy I clear it regularly but it happens again and again. What to do?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir my penis is not circumcised and in 1-2 days a white substance settles in shaft and smells stingy I clear it regul...
this is called smegma and is collection of penis secretion.u need good genital hygiene.u should wash your penis with soap after opening your foreskin till the last every time u take bath.
3 people found this helpful
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I used to masturbate twice a day. And my age is 21 .in future this may became problem or not?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I used to masturbate twice a day. And my age is 21 .in future this may became problem or not?
To masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8 and so on ultimately do make impotent.
1 person found this helpful
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It has become very difficult for me to sleep and even if I sleep its not proper means im little awake.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
It has become very difficult for me to sleep and even if I sleep its not proper means im little awake.
massage both soles with coconut oil before going to sleep, keep cows ghee in diet, take 1 glass of milk with cows ghee before going to sleep, take dinner early & in the half quantity of lunch, do morning walk for 45 minutes, take healthy food,fresh fruits,dry fruits regularly, avoid use of electronic gadgets before sleeping,late night works,watching of tv,chatting on mobile, stressfull situations before going to sleep.
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I am on my 55th day of pregnancy. Yesterday night I was having abdominal pain & in the morning I vomit milky white fluid. Moreover m feeling awkward when I smell any thing. I feel vomit while having my hubby breath as well. Kindly help.

BHMS
Homeopath, Mumbai
I am on my 55th day of pregnancy. Yesterday night I was having abdominal pain & in the morning I vomit milky white fl...
Hi, You seem to be in 1st trimester of pregnancy, during which it is very natural and normal to have nausea and vomiting. It is called morning sickness in laymen term and it is known as "Hyperemsis gravidum" in medical terms. No treatment is needed in most cases, as the symptoms are often mild as it is normal to feel nauseated at all kind of smells. I would advise as this was one of the incidence, kindly monitor whether you expercience these symptoms nausea and vomiting frequently then we need to prescribe medication. Mostly, observe at what time of the day do you have these symptoms, what triggers these symptoms, and what reduces this symptoms. Kindly revert back in case this occurs frequently then we have to prescribe medication and also need to prevent dehydration. I hope I answered your query satisfactorily, thanks for writing to us at Lybrate.
1 person found this helpful
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Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.

BHMS
Homeopath, Sindhudurg
Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.
Homoeopathic treatment- nux vom 30 -4 pills 3 times digestone syrup 1 spoonful 3 times bio combination no 25- 4 pills 3 times for 8 days and revert back.
3 people found this helpful
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What are the causes for swelling on foot. Im 42 yr, weight 80 kg, im feeling small pain in foot and swelling on foot below ankle.

BPTh/BPT
Physiotherapist, Pune
What are the causes for swelling on foot. Im 42 yr, weight 80 kg, im feeling small pain in foot and swelling on foot ...
Hello sir swelling on foot are very common and coz are many 1.over weigh 2.vitamin D3 deficiency 3. Urine infection 4. Wearing proper shoes 5. Long standing on single leg 6. Calcium deficiency 7. Ligaments tear 8. Long sitting with hanging leg 9. Lack of exercise and walk Etc. You have to do regular ankle - toe movement and do contrast bath means hot and cold water therapy. Also you can see my blog or feed on foot pain. For more information feel free to contact me Thanks and regards Dr. Mukesh Vyas.
6 people found this helpful
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Sir am suffering from sexual problem. My problem is that when I meet my friends then tension in my penis and just I am discharge sir I hope that you well expertise me.

BHMS
Homeopath, Sindhudurg
Sir am suffering from sexual problem. My problem is that when I meet my friends then tension in my penis and just I a...
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused.
3 people found this helpful
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Hello sir/mam I go to gym and eat 4 white eggs omelette or sprouts at night. I eat it at least 1 hour before I sleep. Is this fine to eat these foods at night.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/mam
I go to gym and eat 4 white eggs omelette or sprouts at night. I eat it at least 1 hour before I sleep....
It is fine to eat the foods at night as egg white and sprouts are good for health . Ideally eat 2 or 3 hours before sleep
1 person found this helpful
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I am having a bad headache since I fell from my bed last night, what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having a bad headache since I fell from my bed last night, what should I do?
Headache due to fall from bed. You should take rest and take tab. Dolo 650 mg twice a day. If vomiting is occurs between 1 to 7 days. Then do consult near doctor. It may be internal injury.
1 person found this helpful
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I am suffering from lungs allergy from 4 years what is the best treatment for it.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Best treatment is to identify the cause of it and remove it. Otherwise inhalers can be of help. Regular good exercise can decrease allergy
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I suffering from heartburn acidity last 1 year. I face more problem at night. Please suggest me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffering from heartburn acidity last 1 year.
I face more problem at night. Please suggest me what can I do.
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
2 people found this helpful
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My heart rate at night while sleeping in higher 90 plus at times, normally after drinking but at time even without.

MD PHYSICIAN
General Physician, Delhi
My heart rate at night while sleeping in higher 90 plus at times, normally after drinking but at time even without.
Yes your heart rate can increase after drinking alcohol as it induce anxiety normal heart rate ranges from 60-100bpm. You can get yourself tested for lipd profile, liver function test, anemia, thyroid etc. If it is producing discomfort to you. You can also consult a cardiologist for the same.
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