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Dr. Arun

Ophthalmologist, Bangalore

250 at clinic
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Dr. Arun Ophthalmologist, Bangalore
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun
Dr. Arun is a renowned Ophthalmologist in Radhakrishna Hospital, Bangalore. He is currently practising at Kusuma Hospital in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Arun and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 43 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kusuma Hospital

#237/37, 10th Main, Nagendra Block, Srinagar. Landmark: Near Ayyappa TempleBangalore Get Directions
250 at clinic
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How shall I remove my eyesight exceeded no. So that I can come back to normal eye sight.

DOMS, MBBS
Ophthalmologist, Delhi
How shall I remove my eyesight
 exceeded no. So that I can come back to normal eye sight.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
1 person found this helpful
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I have seen many lines in front of my eye. These lines are flying automatically. How to reduce such eye floaters.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have seen many lines in front of my eye. These lines are flying automatically. How to reduce such eye floaters.
Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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My five years old daughter is diagnosed with -2 diopter. How can I protect her from being high myopic.

MS - Ophthalmology
Ophthalmologist, Rewa
My five years old daughter is diagnosed with -2 diopter. How can I protect her from being high myopic.
Dear lybrate-user:- as per your complaints, your daughter is suffering from simple myopia. Make trial to put on above prescribed power of speck to prevent future visual problems. Take regullar aerobic exercises, green vegetables, coloured fruits, plenty of water. Make urgent appointment privately to me for further clarification of your problems.
1 person found this helpful
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I have an eye problem for a long time and using spex for eye irritation and headache, is any other treatment should I take for this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have an eye problem for a long time and using spex for eye irritation and headache, is any other treatment should I...
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. If you not comfortable with contact lens or glasses, you can plan lasik surgery after a proper prelasik checkup.
1 person found this helpful
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I am 19 years old and my eyes very weak I can't see any distance thing clearly so give me the better suggestion.

DOMS, MBBS
Ophthalmologist, Delhi
I am 19 years old and my eyes very weak I can't see any distance thing clearly so give me the better suggestion.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Hiii how to take care of eyes. And how can we decrease the eye numbers? please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hiii how to take care of eyes. And how can we decrease the eye numbers? please tell.
• TIPS FOR CARE OF OUR EYES • 1. Eat for Good Vision • 2. Quit Smoking • 3. Wear Sunglasses • 4. Use Safety Eyewear • 5. Look Away From the Computer Screen • 6. Visit Your Eye Doctor Regularly Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
2 people found this helpful
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I am suffering from eye pain since 4 days, l think it is due to my over masturbation (hand pump) habit which is on process since 2 years.

MBBS
General Physician, Mumbai
I am suffering from eye pain since 4 days, l think it is due to my over masturbation (hand pump) habit which is on pr...
Eye pain is due to sinusitis but Stop Mastubation because it will lead to psychatric disturbance in near future
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My sister suffering headache. She used migraine tablet and not got relief. We consult eye specialist. Doctor said that she have eyesight. We are shocked. She is reading newspaper and textbooks which have small letters. Need your kind assistance. Am really disappointed on that moment. She suggested to wear glasses.

MBBS
General Physician, Mumbai
My sister suffering headache. She used migraine tablet and not got relief. We consult eye specialist. Doctor said tha...
Your doctor perhaps found her to be having myopia where there in no difficulty in reading books. But can't see objects or writings on a boards in a classroom. This is a common ailment. And can be corrected by glasses or laser surgery. Please ask the doctor to confirm the diagnosis. Longstanding high degree of myopia may cause complications in the long run.
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I am 22 years old. My eyes are very weak. I am using many types of eyes proper but my eyes are weak so tell me how I sharp.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 years old. My eyes are very weak. I am using many types of eyes proper but my eyes are weak so tell me how I ...
Hello consult your local eye specilist and get your eye sight checked there is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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8 Tips For A Healthy Vision!

Ophthalmologist
Ophthalmologist, Thane
8 Tips For A Healthy Vision!

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
4689 people found this helpful

I can not see properly from the long distance so which medicine I could take to prevent my eyes.

DHMS (Hons.)
Homeopath, Patna
I can not see properly from the long distance so which medicine I could take to prevent my eyes.
Hello, * u, should, first go for examination of your eyes for visionary error, if any. *avoid, dust, smoke, junk food. * take, easily digestible diet, * take, apples, carrots, mango, spinach, eggs, sprouts, almonds, walnuts. ** homoeo-care** @ physostigma 30-6 pills, thrice a day. @ cineraria (eye-drops), instill-2 drops in both d eyes, thrice a day. * adequate, sleep for at least 6 hrs is essential. * get-off from computer and laptop for 20 mnts. * avoid, watching tv in d late night. Report, fortnightly all d best.
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I have a red eyes from few weeks In the corner of both eyes and day by day it is increasing whT I will do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a red eyes from few weeks In the corner of both eyes and day by day it is increasing whT I will do.
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop this medicine it comes back. How to stop this permanently and live happily without over thinking. Wht should I do please suggest. Overthinking is ruining me in many stages of life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop...
Dear Mayank, Overthinking is not necessariliy a sign of OCD. However, assuming that your condition is indeed OCD, and it completely settles with fluvoxamine, the key thing to look for here is the duration of treatment. very often, the symptoms re-emerge because of premature stoppage of medicines. So first thing is to do a detailed interview and rectify these things. Psychotherapy (in the form of BT or CBT or CT) ca be done to make you self reliant and wean you off medications.But this will need considerable effort and time from your side as well as from the therapist. But that is really the way to go if you want to stop medicines. Take care!
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I am 39 years old having some spot (like massa) on my eyes is it due to high cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old having some spot (like massa) on my eyes is it due to high cholesterol?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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4 Effective Exercises For Eyes!

MBBS, MNAMS - Ophthalmology, DNB - Ophthalmology
Ophthalmologist, Noida
4 Effective Exercises For Eyes!

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath

If you wish to discuss any specific problem, you can consult an ophthalmologist.

3441 people found this helpful

I am 33 years old male. I am having a problem of under eye. Is there any solution of this. And I am also having problem of eyes pain.

BHMS
Homeopath, Faridabad
I am 33 years old male. I am having a problem of under eye. Is there any solution of this. And I am also having probl...
Hello, You mean under eye dark circles? Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For pain in eyes: Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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My eyes feeling itching and closing itself, if I see bright lights. When I face sun while driving if the sun is on my face I was unable too see the road properly, I have cover my eyes and give shade with my hands. Why and my eyes got wet when I see any kind of bright light, why is this happening.

BHMS
Homeopath, Faridabad
My eyes feeling itching and closing itself, if I see bright lights. When I face sun while driving if the sun is on my...
Hi, Photophobia is a symptom of abnormal intolerance to visual perception of light. As a medical symptom, photophobia is not a morbid fear or phobia, but an experience of discomfort or pain to the eyes due to light exposure or by presence of actual physical sensitivity of the eyes, though the term is sometimes additionally applied to abnormal or irrational fear of light such as heliophobia. Medication: Take homoeopathic medicine - Argentum Nitricum 30/ 3 times a day for 4 weeks. Revert.
2 people found this helpful
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I am 21 and my eye sight is 3.25. Can I reduce my eye sight with out laser treatment? How to reduce my eye sight naturally as fast as possible? Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 and my eye sight is 3.25. Can I reduce my eye sight with out laser treatment? How to reduce my eye sight natu...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.
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I have eye sight problem, can you give any precautions for increase my eye sight power?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Spectacles is the best option. Medical treatment as no proven role in weak eye sight. Also food has not a major role in improving vision eating green leafy vegetables, fresh fruits and fish may keep the eyes healthy.
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