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Dr. Arun Narayan

General Physician, Bangalore

Dr. Arun Narayan General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arun Narayan
Dr. Arun Narayan is a popular General Physician in Cunningham Road, Bangalore. He is currently associated with Dr Arun Clinic in Cunningham Road, Bangalore. Book an appointment online with Dr. Arun Narayan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.46/3, 3rd Cross, Cunningham Road, Vasanthnagar Landmark :- Near indian Express Building Bangalore Get Directions
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Hello this is Nidhi and I am 26 year old, actually I have 7 days to cough with vomit. So what should I do?

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I have sinus what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Will vitamin D save my life? Should l really be taking four time the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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Ulcer in my throat and tongue for last many days. Pain at the time of eating. Please advice.

Dentist, Mumbai
U take vitamin B capsules twice a day for 5 days Eat non spicy food Specifically curd in your diet N visit dentist if ulcers persist.
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Sir on 8th january I had sex with a call girl. Meanwhile my condom burst but I quickly withdrew within second. Sir I have great fear for sexually transmitted disease I.E. HIV. Sir what I should do further. Sir I am in great fear.

MD - Psychiatry
Psychiatrist, Chennai
Sir on 8th january I had sex with a call girl. Meanwhile my condom burst but I quickly withdrew within second. Sir I ...
Since she is a call girl according to you, she is a high risk partner. You need to test for HIV after 12-15 days of exposure by 3rd generation test, and again after 3 months of exposure by ELISA test. If they are negative be in peace. Next time use high quality double condoms with high risk partners. All the best.
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I have saviour head ache from three days what I do?

General Physician,
I have saviour head ache from three days what I do?
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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Sir I have a piles problem since 5 years ago sometime it happen chronic not always. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid constipation. take fiber containing diet. take green vegetables. do regular walk. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus after defecation. consult if not ok.
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I am suffering from cold like nose block and headache due to which I am feeling low also I am unable to concentrate on studies for a long duration.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from cold like nose block and headache due to which I am feeling low also I am unable to concentrate o...
Sir, Take steam inhalation, 3 times per day. Use plain water. Do not add any thing. Contact me for any clarification.
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I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem also, my weight increased 7 kg with in one year, my doctor suggest to take metsmall, finast tablet, its a right medicine? And it will cause any side affect to my fertility? Please reply.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years old unmarried girl, I have PCOD Problem, Because of that Lot of unwanted hair on my face ,acne problem ...
Hello, Metsmall and finasteride tablets is fine and will not affect your fertility in any way. Also, take a healthy diet full of green leafy vegetables, fresh fruits and vegetables and low glycemic index foods, avoid eating foods with high glycemic index, bad fats and soy products. You should also follow a routine exercise regime
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I am 39/male, I sleep for 4 -5 hours at night because can't able to sleep no matter how hard I try, please tell me the reason.

BAMS
Ayurveda, Bangalore
I am 39/male, I sleep for 4 -5 hours at night because can't able to sleep no matter how hard I try, please tell me th...
Hi, sleeplessness at this age may be because of mental tension or mental worries. Perform meditation before going to bed which relaxes both the body and mind and you will be able to sleep for more longer time.
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I have a slight chest pain on left side today. No other difficulty. Please help me.

MBBS
General Physician, Mumbai
I have a slight chest pain on left side today. No other difficulty.
Please help me.
Dear Lybrateuser, -Since you have a family history of heart disease you should follow dietary precautions & do regular exercise -have more of fibre as in fruits & vegetables, beans, whole grains, whole wheat, brown rice, oats, low fat milk & milk products, lean meats, seafood, skinless chicken, nuts, almonds, walnuts pistachios, cashews ,flax & sesame seeds, avoid fried, processed & junk food -restrict intake of salt, sugar -do aerobic exercises like walking, jogging, swimming for 30 min, also do yoga, meditation to keep stress levels low, deep breathing for 5-10 min in the morning -sleep well for 7-8 hrs in the night, keep sleep & wake up time fixed -get regular checkup done at least once a year for BP, sugar, cholesterol -keep weight in check. -
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I am sleeping well but everyday 2 mins I woke up daily at mid night and then sleep again I want to have a continuous and undisturbed sleep what can I do for that.

MBBS
General Physician, Jalgaon
I am sleeping well but everyday 2 mins I woke up daily at mid night and then sleep again I want to have a continuous ...
Please Do meditation regularly before going to sleep Go for jogging daily Take Cap tagara by Himalaya 2 per day for 1 month.
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Can we make our penis in large size by natural process. If any pls tell me how to make it large. In length? Is there any exercise?

BHMS
Homeopath, Sindhudurg
Can we make our penis in large size by natural process. If any pls tell me how to make it large. In length?
Is there ...
Kegel exercise in homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.
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My wife has been having burning micturition since 7 days (waxing and waning type) along with increased frequency and urgency. Since yesterday it has become severe along with nausea and chills. No fever or flank pain. Started her on Ciprofloxacin 500mg od and phenazopyridine for local analgesic effect. No relief! What should we do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My wife has been having burning micturition since 7 days (waxing and waning type) along with increased frequency and ...
Its a severe urinary tract infection. Consult a physician get urine test done and start treatment. Give her plenty of water.
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I am 44 years old. My name akshay shah. I have diabetes last 4 years. Last 2 years I have take one medicine name glimisec 1 mf. My fasting is 115. Ppbs @ 180 to 200. Please suggest some other way without medicine dose hike I have control my diabetes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 44 years old. My name akshay shah.
I have diabetes last 4 years. Last 2 years I have take one medicine name glim...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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I'm 32 years old, I have savior headache, I take different headache tablets but it's not completely cure my headache so you give some tips for me please.

MBBS
General Physician, Mumbai
I'm 32 years old, I have savior headache, I take different headache tablets but it's not completely cure my headache ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I have one problem of getting finished very quickly while sex within 30 secs .Please suggest me how to increase my stamina?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I have one problem of getting finished very quickly while sex within 30 secs .Please suggest me how to increase my st...
Hello Go for meditation and yoga. it is beneficial to you. Don't do hurry during intercourse. keep patience. eat fibrous food. You can also use Ashwagandha powder an ayurvedic medicine two times with milk to boost up your stamina.
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I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my health good again I need to benable more quick as I was give me some ayurveda medical medicine name.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have fever headache and I am taking some medicine which I have consulted from the pharmacy please help me to be my ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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My digest system is not well. I am not able to eat food well. So what I do for it.

MBBS
General Physician, Mumbai
My digest system is not well. I am not able to eat food well. So what I do for it.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, sleep deprivation sooner or later results in symptoms like headache, vertigo, confusion, lack of concentration. It can be cured by help of ayurvedic treatment, by making your sleep hour (no matter how short it is) fully count and taking most benefits from them. A) try to sleep early at night if you are waking up early. B) massage cows ghee on your foot soles daily before going to bed. C) use maha bhringraj oil/ brahmi hair oil daily. D) use almond oil nasal drops daily twice. These tips will surely help you.
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