Dr. Arun Narayan

yes you can have it or you can have it naturally by these foods like nuts, almonds , spinach , tomato , avocado , broccoli

You might be having tendency toward respiratory allergies, which usually are felt more during winters due to cold air being inhaled in. You should get a consultation with a pulmonologist with your detailed history, so have good relief in cough and cold like symptoms.

This is all due to hormonal and dehydration problem, get the blood pressure checked than, start taking the food which enhances hydration of the body like melon, water melon, banana, salads, shakes, milk products and along with it iron rich diet this will help you in lessening of the symptoms you are getting.

For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

Madam please take Ayurvedic medicines like Shatavari and Ashwagandha to increase the sex desire. Before that u should Consult for detail history and diet schedule as it may also effect sex desire.

Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.

Contact with reports as we have to find out what exactly happens in lungs. Send hrct thorax reports. Is bronchoscopy done? send details.

more than vitamins, she needs proteins and carbs plus lots of healthy beverages with toned milk no fats or spices and heavy proteins like non veg food lots of diluted toned milk and curds supplements of vitamins and minerals.

Hye. Supplementation depends on your present food intake, medical condition, vitamin d levels in your body, lifestyle and requirement. Vitamin d is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the vitamin d levels. Firstly get sunlight. Sunlight spurs the body to make vitamin d small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like salmon and mackerel, an egg yolk, dairy, fish oil, clarified butter and nuts. Also you may have to take a supplement as per the physician's advice.

Symptoms/ Signs of Dengue – for your knowledge 1. Abrupt onset of high fever; 2. Severe frontal headache; 3. Pain behind the eyes which worsens with eye movement; 4. Muscle and joint pains; 5. Loss of sense of taste and appetite; 6. Rash over chest and upper limbs; 7. Nausea and vomiting But it is not necessary, it is always dengue, any viral fever/ malaria/ typhoid etc may present with such symptoms. However, get platelets done from a Lab to check it, it is not very low.

Sudden change in atmospheric pressure is the cause of pain to avoid it put coton plugs in ear forcfull breathing out against closed glotis.

Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports

Dear Lybrate user, It is not possible to get period with a drug within 2 days. It may start naturally, in case you have not conceived. I PILL intake might have disturbed the menstrual cycle pattern. The onset of the period may be delayed with medication.

try to avoid masturbation frequently, try to meditate for 5 min. daily. ur power will increase. length does not affect ur partner if u r able to satisfy her. a prolonged foreplay will always satisfy ur partner

Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.

Take foods that help reduce fat in your liver: healthy fats, antioxidants, and complex carbohydrates. Things you're likely to see on the table that you should reach for include: Fish Fruits Grains Nuts Olive oil Vegetables You can take rice but in limit quantity.

Become more sensitive to the needs of your partner. Start listening and caring your partner. Genuine interest will definitely reflect in your behaviour.

you need to check for Osteoarthritis and your husband for Frozen shoulder and cervical problem with Orthopaedician

Take a flat pillow, keep it under your neck. Your neck needs support not your head Visit a physiotherapist, he will suggest exercises, which if you do regularly can do wonders to your neck

i think ,this problem of yours is related to your posture. try to sit straight as much as you can. See that your chair is supporting your back and neck while working. take your eyes off every 15 mins and look around. stretch your legs and hands every half an hour. Rotate your neck side and up and down (neck exercises). stand up and take five mins walk in the office every hour. small exercises like rotation of ankle and wrist, stretch outs every hour will help.try to keep your back straight supported by a good seating arrangement. You need to follow these routinely otherwise you will land up with cervical spondilytis in long run. If still pain persists can consult an orthopaedician for needful opinion and can go for physiotherapy. for weakness take diet rich in calcium and protein.