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Dr. Arun Narayan

General Physician, Bangalore

Dr. Arun Narayan General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arun Narayan
Dr. Arun Narayan is a popular General Physician in Cunningham Road, Bangalore. He is currently associated with Dr Arun Clinic in Cunningham Road, Bangalore. Book an appointment online with Dr. Arun Narayan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.46/3, 3rd Cross, Cunningham Road, Vasanthnagar Landmark :- Near indian Express Building Bangalore Get Directions
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hello doctors! I'm 25 years old. Unmarried and working lady. I've been suffering from a number of problems, some from my adolescence which are still there and have become chronic and some have developed recently. I have many health issues at the same time, below is the list:- 1- i'm exhausted all the time, I feel lethargic and slouchy. 2- few years back I used to have extreme pelvic pain; I couldn't stand the pain and my Dr. Gave me injections of voveran. Now from the last year my periods are not regular, I just menstruate for one day. 3- i'm constantly putting on weight, especially around my belly. I exercise but it doesn't help. 4- when I was 13 years old my knees used to knuckle/crack a lot. This condition remained for 8-9 years. Now it doesn't happen but i've severe pain in my knees and ankles; i'm not able to climb stairs, I can't do cycling I can't walk fast, cannot jump/jog, in short I feel like a 60 years old lady. 5- also I pent when I climb stairs or walk fast. My folks say that i'm a lazy girl and not at all attentive. 6- i'm absent minded, so much forgetful. I misplace things most of the time. One doctor said i've dementia or alzheimer's. I'm shocked. 7- I look pale and have many skin problems, like breakouts, scars, black head white heads, patchy skin. Did consult doctors. But nothing did really help. Blood test already done, there's no blood infection. 8- i've consulted a gynaecologist too for my periods and skin issues, conducted some tests which were normal. I feared of pcos but luckily it was not that but there was some watery discharge from my left breast. 9- i'm short sighted too and my number is -8. Severe headache is common. 10 - in 2013 I was down with typhoid. My haemoglobin was 7.8 at that time and I took iron tabs (dexorange) for three months. 11- four five years back I had a bone marrow test which indicated my bones were weak. In later years I consulted an specialist he said I hv arthritis, I didn't continue the medicines. 12- my tongue has unusual black spots. My metabolism isn't good. Constipation is not a regular problem. 13- recently i'm realising that my body's tiny hair including my face is growing dark. I fear of hormonal problem. 14- from last one month i've chronic bony pain especially in my hands, feet and legs. My finger joints are paining like anything, I can't keep my feet on the floor, it hurts badly. I'm not able to sleep due to unbearable pain. In fact I can't explain my condition. Every part of my body pains, I feel sick, very very sick. Please help, what should I do, i'm stressed out, not even able to work properly in my office. Where to start? who's the right doctor? please help out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It appears that you have multiple problems, from an orthopaedic point of view I will require certain tests to be done empty stomach, once we have the results I can let you know certain things: cbc, esr, crp, serum electrolytes, kft, lft, thyroid profile, serum vitamin d levels, ra factor, anti ccp antibodies, ana, hla b 27 these tests should guide us to why you have bone pains, maybe fatigue and tiredness. Also you should consult a general physician and a gynaecologist as well and if required get your hormonal workup done as well. Do not hesitate to contact me if you need any further assistance.
154 people found this helpful
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What are the various symptoms of malaria, dengue, flue, headache, fever, chicken pox and other major current deadly deceases of India.

MBBS
General Physician, Mumbai
What are the various symptoms of malaria, dengue, flue, headache, fever, chicken pox and other major current deadly d...
Fever with chills and headache are few symptoms of malaria and Fever with cough and cold with leucopenia are few symptoms of flu
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My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to be without medicine both BP and diabetic for some days say 20 days. Is it advisable to remain without medication for 20 days (The circumstances compulsion) advise us on this ,any other alternative precaution can be taken? Until we use the medicines-no other generic also possible. If it is dangerous what is the alternative.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to b...
Hi, It is not advisable to stop blood pressure and diabetes medication . You relative's BP and diabetes is under control due to medicines. If they are stopped BP and blood glucose will raise. Very high blood pressure can lead to stroke. High blood glucose can lead to osmotic symptoms and your relative can fall ill. There definitely will be other alternatives to the medicines that he is taking . Ask him to consult a good doctor as soon as possible. Hope this helps you. Thank you
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My friend is suffering from acute pancreatitis and he want to know which diet he should follow. So can you please suggest him the proper diet.

MBBS
General Physician, Mumbai
take low fat diet.Small meals at frequent intervals to give rest to pancreas.plenty of fluids.sometimes doctor can ask you to go without food for a couple of days or take only clear fluids.that can also help to heal pancreas.
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Sir when I touch my wife my penis stands and when I go for a sex my penis sits whts the reason.

MD-Dermatology, MBBS
Sexologist, Pune
Sir when I touch my wife my penis stands and when I go for a sex my penis sits whts the reason.
you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
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I'm 26 of age now and still not circumcised. How do I get circumcised naturally or by medical terms? Is it not good to be uncut. What bad effects it can cause to my health? And will it create any problems in my sex life? (Still a Virgin. Please help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 26 of age now and still not circumcised. How do I get circumcised naturally or by medical terms? Is it not good t...
Hello- If you do not have any problem with your foreskin then do not go for circumcision and discard your natural gift. Circumcised penis is more prone to get affected from premature ejaculation. If having any problems you can go for treatment.
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I am 31 years old Bank employee .on 23rd may 2016 while eating lunch I felt I am choked and I felt I am going to die then I vomited and got anxious I went ENT doc he checked and found nothing in throat he advised its anxiety do not worry. Bt after that day every time I eat I feel that I ll choke n die .i m very jovial person I was enjoying my life but i don't no what happened sudden. I am panic attack patient in 2008 .PLease tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 31 years old Bank employee .on 23rd may 2016 while eating lunch I felt I am choked and I felt I am going to die ...
This is a panic reaction and now it has become entrenched in your psyche and the association is strong. Panic is an abnormal reaction to fear. Meet with a counselor and talk about this fear. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (i suggest you join the toastmasters club), work out at a gym to build good self-image, and join social events to practice your skills. With regard to eating slow down the consumption by chewing your food more and eat small portions. You can not choke on small helpings and neither can well-chewed food get stuck in your throat. Watch the association you make with this choking and consciously be aware that you are probably making your throat rigid and then feeling the choking sensation.
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Actually my weight is increasing day by day. What to do for that. Mostly I eat by 7: 30 to 8: 00 at night and I sleep by 11: 0 or 11: 30. Then to I won't get sleep. Mostly I sleep for 2 to 4 hours that's it. Thanks Vijaya.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Actually my weight is increasing day by day. What to do for that. Mostly I eat by 7: 30 to 8: 00 at night and I sleep...
Weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. Listen to soft and soothing music or practise meditation to relax your mind for better quality of sleep. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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Hello doctors I am 27 years old man. Can I use viagra tablets during sex at this age? If yes then of what mg?

BHMS
Homeopath, Sindhudurg
Hello doctors
I am 27 years old man. Can I use viagra tablets during sex at this age? If yes then of what mg?
Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet. Instead of using viagra take homoepathic treatment.
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I am 25 years old and want to know that if any body masturbates daily then whats effect of this in future and on the health?

BHMS
Homeopath,
I am 25 years old and want to know that if any body masturbates daily then whats effect of this in future and on the ...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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My Thyroid value is 6 . I have Pain in throat during saliva in. I also feel Tiredness, forgetful, low digestion. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
My Thyroid value is  6 . I have Pain in throat during saliva in.
I also feel Tiredness, forgetful, low digestion.
Ple...
Ur TSH levels r a bit higher side,which vl be called as Hypothyroidism.In this,generally u feel restlessness,weakness,Disinterest,Anger,Irritability,Moid swings like as per mind symptoms. Apart of that,Menstrual irregularities,Wt gain, Dryness of skin etc are also commonly seen but not exactly happening symptoms in all. If u feel difficulty in swallowing any,Then better to go for check up for Thyroid swelling too. In Homeo,u vl get Better T/t based on all symptoms.
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I am 25 years old male. I went for a check up five months back for kidney stones. The doctor told me that your prostate is getting enlarged and asked me a question do you masturbate daily. I told yes. He asked me to stop it. Now my question is if I have enlarged prostate how do I cure without any side effects or naturally. I use to urinate nearly 20 times daily. I suspect it is because of enlarged prostate because my blood sugar is normal .Help me to out of this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 25 years old male. I went for a check up five months back for kidney stones. The doctor told me that your prosta...
Hello- Frequent masturbation in young men is linked to higher risk of early prostate cancer, so yes Prostrate health can be affected badly with over masturbation. Its better to start some Urogenital aphrodisiacs of ayurveda, it will surely help you recover the masturbation induced prostrate enlargement in a natural way. Don't waste your time further and consult a ayurvedic sexologist ASAP.
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Me and my family suffering from sraches (khujli). From last 1 year. We had used Cosvate- GM and De Scab soap and many lotions. Advantage is only get for few days.

BHMS
Homeopath, Raebareli
Me and my family suffering from sraches (khujli).
From last 1 year.
We had used Cosvate- GM and De Scab soap and many...
Dear user, please avoid using common soaps and towels even clothings to avoid further progress in family apart from it use A medicine Graphites 30 twice daily x 5 days and consult back.
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I am having slight bouts of coughs and it is more when I sleep or lie down and also in the morning when I wake up the throat irritation is more and then slowly reduces in the day. Is gargling with Luke warm salt water or betadine ok?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
lybrate-user Duration of the symtoms are very important to know whether you are suffring from acute or chronic disease. If acute it could be viral, bacterial or allergic problem. If chronic, it could be chronic follicular pharyngitis, chronc tonsillitis and it could be due to allergic bronchitis, eosinophilia, Details are required to focus the problem and treating the problem or providing any guideline.
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Will Everyday ejaculation reduce the sperm count and will it affect the hair fall?

MBBS
General Physician, Cuttack
Will Everyday ejaculation reduce the sperm count and will it affect the hair fall?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
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What's the precarious has to be taken to avoid fever during winter season in our area?

MBBS
General Physician, Mumbai
What's the precarious has to be taken to avoid fever during winter season in our area?
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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After a heart attack in May I was prescribed, amongst other things, 40 mgs of atorvastatin daily as a precaution. My consultant cut it down to 20mgs in September as cholesterol levels seemed fine and I have no further appointments to see the consultant. Latest blood test showed my cholesterol.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After a heart attack in May I was prescribed, amongst other things, 40 mgs of atorvastatin daily as a precaution. My ...
Please control cholesterol by diet only. Avoid statins because of long term side effects. Lemon juice and apple cider vinegar does bring down cholesterol. But you seem to be having near normal levels. Don't cut down good fats like a spoon of desi ghee or butter and a katori of assorted nuts. We do require good fats like a car requires good oil for machinery to run smoothly.
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I am 25 years old and my girl friend is 21 we both r married is it mandatory to have sex daily? Or is it mandatory to do foreplay daily? Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old and my girl friend is 21 we both r married is it mandatory to have sex daily? Or is it mandatory to...
Dear user. It is never mandatory to have sex everyday. But whenever you havesex, prior to that, please have foreplay. Take care.
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Hi I am suffering from nose closed on daily basis. After using nasal drops it's open but this has repeatedly on day or two days.

MBBS
General Physician, Mumbai
Hi I am suffering from nose closed on daily basis. After using nasal drops it's open but this has repeatedly on day o...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required
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My head is always getting headache at stress time. What can I do for peace and calmness?

MBBS
General Physician, Mumbai
My head is always getting headache at stress time. What can I do for peace and calmness?
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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